I Tried Rian Doris’ One Month Day …and You Should Too!
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- Опубликовано: 3 июл 2024
- I Tried Rian Doris’ One Month Day …and You Should Too!
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I stumbled upon the "One Month's Day Productivity Hack" designed by Rian Doris of the Flow Research Collective, of condensing a month's work into a day. Intrigued by the bold promise, I decided to test it out myself. The science behind the idea is fascinating. It revolves around achieving a state of "flow," boosting productivity levels. I adapted this concept to fit my lifestyle. Stay tuned to find out how it can transform your productivity and give you a new superpower.
Hope you'll enjoy,
Peace!
Arnaud
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Chapters
00:00 Discovering the One Month's Day Productivity Hack
00:37 Exploring the Concept and Its Potential
01:09 My Personal Experiment with One Month's Day
02:51 The Science Behind Why It Feels Amazing
03:54 Adapting the Plan: Real-Life Application
06:18 Recommendations and How to Implement It Yourself
09:09 Reflections and Encouragement to Try It Out
10:00 Final Thoughts and Call to Action
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Great video, especially the idea of two blocks in a day! Thank you.
For sure! Awesome video Arnaud Thanks 🙏
Glad it was helpful! :)
I will do this tomorrow to catch up on my masters thesis. I work a full-time job and I’ve been putting off my thesis forever. I want to finish it within this may. I hope I’ll be able to.
awesome! how did it go?
@@arnaudcz it went pretty well and I got my mojo back. But I didn’t make it through the last two sessions. My brain was just out of it…
thanks for sharing! I will do my second one-month day tomorrow! last time I only did about 6 hrs of good work, tomorrow will try to complete a whole day of productive work!
Wonderful!
Any tips for someone doing this with ADHD?
If you cant focus and have impulse control issues you will have problems with all study methods involving highly rigid scheduling of time and activities.
@@Velereonics Oh ok thanks for the insight do you have any productivity suggestions for me with that in mind?
@@Sirbikingviking if you're like me you have to have a lot of things going on at the same time and progress all of them only a little bit everyday. every once in awhile you end up with momentous periods of time where you're basically burning all your task lists, And then there's a mellow/depressed period where you have to come up with new things. And then you start over.
I spent like 12 years switching between jobs until I ended up in one that is conducive to this type of process. basically as long as I occasionally produce a bunch of results that are all really good then I'm untouchable. when people at work try to take stock of what I'm doing, sometimes it looks like nothing, sometimes I haven't slept in like 3 days, but they know that if they wait a couple of months I'll have a bunch of shit for them.
And I use the same strategy with like upkeep of my house and of my relationship as well, much to my boyfriend's annoyance, but he too knows that if he waits, it'll be good.
tldr I don't try to compete with those compulsions. But my life kind of sucked and I got fired a lot or encouraged to leave several times, But I had a lot to show for it, so I could turn that into something else even if the next thing also wasn't going to work.
No idea if it will works for you. But I have ADHD and I often work 10h/day for weeks. (Deep work, not shallow work)
The #1 tip for me is to make a bet. To have urgency. I betted 1000 euros publicly, wrote to my clients, superiors, I've often bet 200 euros, or simplu my reputation.
As long as the fear of loosing the bet is higher than the fear of stopping the task
@@monsieurene3366 I love this recommendation! I've used this in the past to implement a tought habit.
I actually sent money to my friend and he was to send me back part of the money every time I would complete the habit.
The incentive was real :)
Link for the "One Month's Day Productivity Hack" designed by Rian Doris of the Flow Research Collective?
ruclips.net/video/Q7Phkq0BUXM/видео.html
Its the youtube video “how to finish one month of work today” by rian doris!
there you go ruclips.net/video/Q7Phkq0BUXM/видео.html it's a great video!