How Effective Are Gummy Vitamins? Dietitians Weigh In
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- Опубликовано: 16 окт 2024
- Gummy vitamins have exploded in popularity, but there are growing questions about their effectiveness. NBC’s senior consumer investigative correspondent Vicky Nguyen reports for TODAY.
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#health #vitamins #nutrition
I've never felt they truly provide. I just take a good daily multi-vitamin pill and watch what I eat.
How do you consume to much sugar alcohol if your just taking the average recommended dosage of two a day?
Look at the first few ingredients. That'll tell you if it's healthy or not. You're better eating vegetables and fruit.
Scientists say “beware, you may get a tummy ache.” And then they don’t say anything smart at all. Just continue to say the most basic possible thing to say “eat a diet of Whole Foods, fruits and vegetables.” Thanks doctor. You’re really on the forefront of human knowledge… how long did you go to school to get into your position?
I live in the uae and I buy gummy bear vitamins and they are certified by the GMP i got it from life primary and it is made in Canada
Kokhon khete hbe eta?
What will help better for Crohn’s disease people or asthma people, diabetes people, and cholesterol people
To answer your question, I have found that wating more baked foods help. No pork or beef helps. 100% whole wheat helps. Eat all fruits, all veggies, all nuts. No coffee. Unsweet tea with lemon slices. Not the no sugar added tea, but unsweet tea. Eat and snack all day. This will keep u full and u will find less of a reason to want junk. Also watch ur salt intake. These things will surely help. Sip on water all day. Don't drink, but sip on water and eat ur raw veggies and fruits.
Eating lemons, limes, oranges, watermelon, cucumbers, tomatoes, peppers. These things will kick ur butt and keep u running. Also keep u cleaned out and feeling your best.
I’m just so tempted to finish the whole bottle because they taste just like lollies! 😅
What about vitamin D? I'm in the UK where it's recommended especially during winter months.
Yes, Vitamin D is suggested but getting vitamin D alone is not like getting a pill/capsule with tons of things. So buy the vitamin D alone. I did that too when I lived in a place that winter was too cold and there wasn't enough light/sun.
Yep y'all are correct about D supplementation. On a side note, as a boy growing up in high school my parents would give me a multivitamin everyday & vitamin C + D I winter. All were pills form. I never had an appetite around breakfast so I remember if I went pee in the morning everyday in high school for at least 2 years when I took the multivitamin it was a bright yellow color you could just tell none or very little of the vitamins we're getting absorbed and they were just going through me.. when I switched to gummies, even though I still didn't eat breakfast, I wouldn't have this problem or color or stomach upset. I believe they were all getting absorbed properly due to the different Administration method of the gummy.
About the vitamin D, absolutely! I still take vitamin D gummy until this day especially in the winter months. The only way you can get vitamin D is from the sunshine and it's very necessary for humans, extra important especially in men. Buy it separately standalone even if you take a multivitamin with D already
. So u take the gummie version of Vitamin D3? Does it work for u???.....
Just maintain a healthy diet! Lean protein, fruits, veggies and whole grains!
its impossible to get every single vitamin/nutrient on a daily basis
way harder lol. for people who have a regular diet, taking vitamins is a plus. i honestly don’t know anyone, me included, who has time and money to get enough vitamins every single day. most people lack some of these vitamins
Me, with a eating disorder: ahaha
I'm literally eating these as a snack, so good
Dude Same they taste so good I'll eat 10 in 1 sitting
@@Uknown76so it's okay to eat 4 of these vitamin gummies
@@Madeupnamez shoo that's a relief
Just eat gummy candy that’s literally an overdose
@@Uknown76same😂
U Right
A plumber once told me that he doesnt believe that the hard vitamins actually do any good. When he would help with septic tank issues, he would see a ton of the undissolved vitamins floating in the poo…
Oh lord
Not to mention gummies also get stuck in teeth and you prune to cavity
Not if you brush regularly
My new idea tom and jerry gummies
I don’t think adults should take gummies, but to each their own. I got my daughter some from Mary Ruth’s .. she’s 2.
sugar is no bueno
@@PHlopheit’s not even 2g of sugar. you eat way more than that on a daily basis. it’s literally nothing
I gain 15 lbs eating that stuff I’m already fat .
Nah that aint the Gummi
They are gummy bear multivitamins
I'm black and take vitamins every day, with no additions of any type. I physically out work a lot of people every day.
Why in the world did you feel it necessary to state your race ?? I'm confused what does that have ANYTHING to do
🤔 with it
@@michaelax3025 genetically, there is a difference of performance among races. I'm sorry if I sound offensive... But
@@TheDavidandre610It’s not offensive. You’re right! Just like there is a difference in IQ.
@@aelfwealld there’s also a difference between wickedness between the races. I’m looking at a documentary right now about lynchings.
@@samwheat8348 Lol… are you saying white people are the most violent in general, or that whites people are the most violent and hostile to other races?
I agree with you though. On average, certain types of people are more violent than others. I’m not sure it’s what you think it is though. I mean I understand what you’re suggesting, are you sure that’s true?
Dummy Vitamins😂
I'll stick with whole foods.
Gummies are apart of my vitamin daily toutine twice a week when I. Remember most ly I use fenugreek so U tell me ❤ Jackie
I
Dumbness has rise
🤦🏾♀️🤦🏾♀️ you're not lying
Because of gummies?
😂
Is the COVID Shot healthier than gummies
If you’re an adult and have to eat these hipped up sugary vitamins, it’s sad.
being adult doesn’t mean you have to stop every single things that make you happy or that you think taste good. it’s a good compromise for people who like candies but want to stay healthy and eat them in moderation. at least they bring nutrients