Strengthen Your Aura - Repel Negative Energy with these 3 Kundalini Yoga Postures

A strong and expanded aura will act like a shield around you and negative energy will just bounce right off of you.
When your aura is weak, you might feel, vulnerable, overwhelmed, and unable to protect yourself from negative energies, harm, and disease.
You may be particularly sensitive and overwhelmed by negative situations and low vibration energy.
The aura, the energy field that surrounds you, and your subtle body. It is used to filter all vibrations that come into your field. The aura is the center of consciousness, where our exchange of energy takes place with our environment. When in balance, it provides a protective shield against negative energies and helps project radiance. Your aura and electromagnetic field are your first line of energetic defense.
Questions to ask yourself:
Do you feel radiant? Do you feel your energy can uplift a room?
Do you sense you deflect negative energy or does it permeate your field, leaving you feeling overwhelmed and uncomfortable?
Can you choose to relate to someone or disconnect from their influence?
Do you feel connected to your higher self?
Do you feel in touch with your life’s purpose?
(Source: www.3ho.org/bl...)
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To strengthen your aura, practice this sequence of postures, every morning for the next 14 days.
Prayer Pose with Breath of Fire
Ego Eradicator
Aura Sweeps
Music:
Sa Re Sa Sa by Nirinjan Kaur
• Sa Re Sa Sa
Sa Re Sa Sa, Sa Re Sa Sa, Sa Re Sa Sa, Sa Rung
Har Re Har Har, Har Re Har Har, Har Re Har Har, Har Rung
Sa: this sound in the mantra represents the infinity of God. It is the all-encompassing element of ether, which represents the space and stillness of all elements, as well as the wholeness of them.
Re: this is meant as a musical connector in the mantra; it gives the mantra a rhythmic sound that empowers it to be repeated over and over again in a pattern.
Har: representing the elements of the earth, this part of the mantra is meant to embody all the tangible things around us and the power of manifesting those things.
Rung: almost meant as an exclamation point, Rung symbolizes the totality of all things and is what pushes this mantra out into the universe. If you notice, it is at the end of each line of the mantra.
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