Decrease Hashimoto’s Risk by 22% With TWO Supplements

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  • Опубликовано: 3 июн 2024
  • Want an easy way to reduce your risk of developing all autoimmune diseases by up to 22%? One study of over 25,000 people showed that you could do this with just the use of two supplements taken every day:
    Fish oil and vitamin D.
    Link to study: www.ncbi.nlm.nih.gov/pmc/arti...
    Here are some takeaways from the study so that you can easily apply this information to your life and get the benefits:
    1. The reduction in autoimmune disease is probably higher than 22%. This is because the researchers could only include people with official autoimmune diagnoses and not probable autoimmune diseases.
    2. The benefit from these treatments applies to ALL autoimmune diseases, not just thyroid autoimmune diseases.
    3. The longer you take these supplements, the bigger the benefit. The researchers found that the benefit of taking vitamin D was significantly higher after it was already taken for 2 years.
    4. Even if you already have an autoimmune disease, there’s still good reason to take vitamin D and fish oil. Fish oil and vitamin D still provide other therapeutic benefits to those who already have Hashimoto's or other autoimmune diseases.
    5. You can probably get even better results by taking more vitamin D and a higher fish oil dose. The doses used in this study can be considered the bare minimum.
    Like the idea of using supplements to treat your Hashimoto's? Check out this video next: • Hashimoto's Supplement...
    Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): www.restartmed.com/start-here/
    Recommended thyroid supplements to enhance thyroid function:
    - Supplements that everyone with hypothyroidism needs: bit.ly/3tekPej
    - Supplement bundle to help reverse Hashimoto's: bit.ly/3gSY9eJ
    - Supplements for those without a thyroid and for those after RAI: bit.ly/3tb36nZ
    - Supplements for active hyperthyroidism: bit.ly/3t70yHo
    See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
    www.restartmed.com/shop/
    Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
    www.restartmed.com/blog/
    Prefer to listen via podcast? Download all of my podcast episodes here: apple.co/3kNYTCS
    Disclaimer:
    Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: www.restartmed.com/what-happe...
    This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
    #thyroid #hypothyroidism #hashimoto's

Комментарии • 61

  • @orchidsrosesg_disone4431
    @orchidsrosesg_disone4431 6 месяцев назад +31

    I take Omega 3 and Vitamin D…….i have Hashimoto’s and a history of thyroid in my family. I am now on 120 mg AM & PM of dessicated thyroid. Been dragging myself for 10 years. Now I have a MD who knows about Hashimoto’s……my last dr almost 14 years I had him…..he didn’t catch Hashimoto’s……plus I have PCOS.😢😢😢 I have had Hashimoto’s about 10 years. With no diagnosis. Till the last year.

    • @brittanysuppes
      @brittanysuppes 6 месяцев назад +2

      Hope you feel better! I'm dragging..5yrs now! My Dr just increases my liothyronine every year as I see him. Doesn't seem to help me yet!!?? I'm on synthroid 75 in the a.m. and liothyronine 2 pills a.m. and one pill mid afternoon.

    • @c.anderson3444
      @c.anderson3444 6 месяцев назад

      Which brand of thyroid do you use?

    • @dawnelder9046
      @dawnelder9046 6 месяцев назад +4

      Get rid of all the gluten in your diet. Look up a celiac site to learn how. Remember that all grains have their own type of gluten. My friend has the most problems with rice gluten.
      Get seed oils out of your diet as well. Basically, if it is in the grass family it is not a real food for human health.
      Also if your city poisons your water with floride buy water or a filter which will actually filter it out. It will cost.

  • @MamaRestInPeace1424
    @MamaRestInPeace1424 6 месяцев назад +13

    Dr Childs, great video, I think it is worth noting patients might want to ask their Physician about two prescription Omega 3’s Vascepa and Lovaza, both are purified with all contaminants removed. Also, the Hypercalcemia issue is solved by incorporating Vitamin K2 MK-7 along with a Chelated Magnesium while taking higher dose Vitamin D3 We have seen very good results in patients given the prescription Rocaltrol, the activated form of D3 For people who have issues converting D3 to its active form, the Rocaltrol offers rapid uptake in the blood stream when given orally. The fact that D3 and Omega 3 together is helping with multiple Auto Immune Diseases is impressive. I will also note many Doctors working on the 19 are now convinced it is a super hot Auto Immune Disease, and administration of Rocaltrol in ICU was very beneficial with the critically ill patients. If a patient converts D3 through the Liver with no problem, the natural D3 is better, but if they don’t there is Rocaltrol, and with K2 and Magnesium together, the issues of Hypercalcemia are covered.

  • @narenmenon6906
    @narenmenon6906 6 месяцев назад +7

    Great Video, as usual, from Dr. Childs.
    During Covid lockdowns, I started taking Vitamin D3 supplements as along with Zinc, Selenium, all of which are good for the thyroid and some other things such as cod liver oil, CoQ10 which I have been taking for decades.
    My Vitamin D levels were not too low, as I was getting enough sun exposure on my daily walks. It is now above 50ng/mL (125 nmol/L).
    It's good to hear it from the expert, on matters relating to thyroid issues, that I never got from my General Practitioner.
    I wish these were common knowledge.

  • @KimoiAZ-qv7mr
    @KimoiAZ-qv7mr 6 месяцев назад +2

    Had Graves disease and Hyperthyroidism before now i'm okay and no more symptoms of graves disease after i had bilateral decompression and i'm taking vitamin D3 and K2❤

  • @petervanrun4626
    @petervanrun4626 6 месяцев назад +7

    Thanks for having courage to think outside the square n encouraging us to think outside the square.
    We are all individuals n all this is imperfect science in one way but U give us ongoin tools in way of ideas,studies,own medical expertise etc,I find what you say n Ur perseverance light yrs ahead of the 15 min overworked general practitioners often can do.
    We all have to lay our bets an takes our chances,....but as U do weigh up the odds,thanks heaps

  • @nadia1752
    @nadia1752 6 месяцев назад +5

    So much respect for U Dr Child’s

  • @valerier4308
    @valerier4308 6 месяцев назад +3

    Wow, and so simple and inexpensive to do! Thanks!

  • @kandaman304
    @kandaman304 6 месяцев назад +7

    Incredible information! So enlightening!!!

  • @MissKittyElla
    @MissKittyElla 3 месяца назад

    The British Medical Journal have the research online. I massively appreciate you highlighting this study. I have multiple members of my family on both sides ... I've been focusing on changing my diet and this will be a great addition. Thank you ☆☆☆☆☆

  • @jframe-os2zi
    @jframe-os2zi 6 месяцев назад +1

    Thanks Dr. Great information for us. A lot of the medical professionals prefer to only treat.. not prevent 👏🏻👏🏻👏🏻

  • @ceciledelrosario409
    @ceciledelrosario409 3 месяца назад

    Doctor you are such a blessing..please continue your advocacy🙏 GODBless you more🙏

  • @angelalubiens7586
    @angelalubiens7586 6 месяцев назад +2

    My daughter has symptoms of possible MS. She is still undergoing testing. I also suspect Hashimotos because I have it and many in my family have it. Would it be beneficial for her to start these supplements?

  • @heeeq0
    @heeeq0 6 месяцев назад +13

    Is cod liver as effective as omega3?

    • @williamwaters4506
      @williamwaters4506 6 месяцев назад +10

      Cod liver oil is high in Omega-3.

    • @Rita-hz2iu
      @Rita-hz2iu 6 месяцев назад

      Yes, virgin cod liver oil.

  • @bookkeepingsmes2089
    @bookkeepingsmes2089 6 месяцев назад

    Question 2: if it takes months/years to show a benefit, how can you accurately finetune your dose before developing the disease?

  • @BlueBlossomsBlues
    @BlueBlossomsBlues 6 месяцев назад +5

    They are invaluable. Now only how do we take D3 so it doesn't calcify our blood vessels and how to combine it with k2 so k2 doesn't contribute to blood clotting..

    • @kitkat3138
      @kitkat3138 6 месяцев назад +2

      Take magnesium alongside it.

    • @mclovin7375
      @mclovin7375 6 месяцев назад

      and take boron with it

    • @allison471
      @allison471 6 месяцев назад +1

      I use a D3/K Emulsified liquid drop for the last 10 years & it works great for me!😊

    • @MamaRestInPeace1424
      @MamaRestInPeace1424 6 месяцев назад

      No worries, many patients are doing very well on high dose D3 or prescription Rocaltrol alongside Vitamin K2 MK-7 and Magnesium taken together. You may want to ask your Physician about a drug called Vascepa or Lovaza, both of which are prescription Omega 3’s but they are ultra purified and ALL contaminants are removed. Vascepa is shown to be more effective in Peer Reviewed Studies, it contains only EPA, and Lovaza contains both EPA and DHA If you incorporate MK-7 into your regimen you will solve your problem of Hypercalcemia occuring. After the 19 hit so many people, many Doctors were and still are wanting to see the blood D3 levels as high as 80-100 This Doctor gets high fives for showing the research of how combining D3 and Onega 3 is helping not only Hasimoto, but alot of other Auto Immune Diseases. I also want to note that the 19 absolutely causes Auto Immunity, and the D3 was modulating overreactive Immune Responses very well.

  • @JohnQPublic345
    @JohnQPublic345 6 месяцев назад +4

    Lugol's iodine

  • @bethhivley2633
    @bethhivley2633 6 месяцев назад

    I already have high TPO antibodies so probably already have Hashi’s so can I still take these?

    • @bellaroccisano4156
      @bellaroccisano4156 6 месяцев назад

      Most definitely..
      Sounds like you have hashi’s

  • @einsteinwallah2
    @einsteinwallah2 6 месяцев назад

    why moringa is being maligned in relation to hashimoto's? for indians and south asians it is a curry veggie ... especially in south india it is consumed a lot as one of the veggies they would add it to their spiced dhal stew (sambar) that goes with many of their snacks and main meals ... we have local names for it as well as a sanskrit name for it: shigru in sanskrit, saragvo in gujarati, sahjnaa in hindi ... in english we have been lately calling it drumsticks because its pods are long and look like a stick of type punjabis use to beat up big drums during festivities and make big noise but moringa is incapable of making any noise ... it will just be destroyed if you tried creating a mess ... but at least indian domesticated and wild varieties have been known for treatment of goitre and many other ailments ... so why it is being maligned?

  • @ShinyCat-nc5xj
    @ShinyCat-nc5xj 5 месяцев назад

    I have Hashimoto’s thyroiditis Hypothyroidism and I have been experiencing tachycardia and fast heart beats with body weakness. I want this to go away, but I don’t know what to do? Help

    • @anabelamelo8626
      @anabelamelo8626 5 месяцев назад

      Há 12 anos fui diagnosticada com hipertireoidismo, tinha os mesmos sintomas o globo ocular muito saliente e alterações de nível mental (irritação, estados de pânico, paranoias, etc.). Fui medicamentada e os sintomas melhoraram um pouco, mas os olhos não. Fiz um tratamento de acupuntura, sempre com acompanhamento médico e hoje, passados 10 anos, além de não ter sintomas, os olhos estão normalíssimos e não tomo medicamentação porque os valores das análises estão sempre normais.

  • @freespirit3818
    @freespirit3818 6 месяцев назад +1

    Would you take them with K2?

    • @taliamuhammed6902
      @taliamuhammed6902 6 месяцев назад +9

      Vitamin d3 should be taken with k2

    • @agray5267
      @agray5267 6 месяцев назад

      Not just D3, it should be taken along with MK-7 vitamin K2
      There are two vitamin K . The other one will not work good

    • @kandaman304
      @kandaman304 6 месяцев назад +2

      Absolutely without a doubt!!!

  • @bookkeepingsmes2089
    @bookkeepingsmes2089 6 месяцев назад

    Question 1: That one study said cod liver oils contain vit D. Could you just take cod liver oil?

    • @envirocat
      @envirocat 4 месяца назад

      One of his other videos state there's not enough vit D3 in cod liver oil alone.

  • @andriaknobel5241
    @andriaknobel5241 6 месяцев назад +4

    I’ve been taking Synthroid since kindergarten
    Can I still take these supplements?

    • @LasandraWright-mc9jz
      @LasandraWright-mc9jz 6 месяцев назад +1

      Do you have children? If you don't mind me asking.

    • @andriaknobel5241
      @andriaknobel5241 6 месяцев назад +1

      @@LasandraWright-mc9jz Yes

    • @LasandraWright-mc9jz
      @LasandraWright-mc9jz 6 месяцев назад

      @@andriaknobel5241That's a relief.

    • @kimkilgore148
      @kimkilgore148 6 месяцев назад +2

      You been on thyroid meds ever since you was 5 yrs old ? Am I reading that correct?

    • @andriaknobel5241
      @andriaknobel5241 6 месяцев назад

      @@kimkilgore148 Yes

  • @StompMom5
    @StompMom5 6 месяцев назад +5

    Am I the only one that takes 50,000iu D daily😅? Sometimes with Vit K but not always. I do need to improve my fish oil consumption though so I'll get on that one.

    • @winyoutube
      @winyoutube 6 месяцев назад +2

      be careful, ask your doctor but some doctors say you could get hypercalcemia

    • @AmenaTeferi
      @AmenaTeferi 6 месяцев назад +4

      I took 10,000 units daily and my vitamin D went from 32 to 69 in 3 months. Now I’m doing 5000 daily as a maintenance dose. Be careful and don’t let your Vitamin D go too high cause that will hurt you.

    • @mn7486
      @mn7486 6 месяцев назад +1

      Did a doctor prescribe you such a huge amount of vit D? I hope you’re not taking that much on your own because it will cause damage in the long term.

    • @tomunderwood4283
      @tomunderwood4283 6 месяцев назад +1

      Test your Vitamin D level in your blood. That is very high daily amount.

  • @cammieklund
    @cammieklund 6 месяцев назад +1

    The fish oil lowers the immune system so it makes sense but it's not a good idea to lower ones immune system though...Read Jay Feldmans article on fish oil. And maybe the vit D would be good enough on its own? I'm not going to take fish oil when it's such an unstable PUFA and it lowers the immune system, but I'm taking vit D and I hope that will help...

    • @allison471
      @allison471 6 месяцев назад +5

      What do you mean by omega 3's fatty acids lower the immune system?

    • @bonniedavis9076
      @bonniedavis9076 6 месяцев назад

      Take Omega 3 via flaxseeds or flaxseed oil or chia seeds or chia seed oil. And get some Sun.

    • @moonfreakgaming
      @moonfreakgaming 6 месяцев назад

      Vit D will still help. Take it with k2 x

  • @pinfrench4358
    @pinfrench4358 6 месяцев назад +1

    how about taking Calcium plus D3 on hypothyroidsm?

    • @CarlaB1B2
      @CarlaB1B2 6 месяцев назад +1

      @@pinfrench4358 Recent studies have linked calcium supplements with an increased risk of colon polyps (small growths in the large intestine that can become cancerous) and kidney stones, which are hard masses usually formed in the kidneys from an accumulation of calcium and other substances.

    • @KimoiAZ-qv7mr
      @KimoiAZ-qv7mr 6 месяцев назад +2

      I take high dosage of calcium and vitamin D3 with vitamin K2 all my lab test are fine..no calcification either my kidneys are fine and no arteries blockage all good

    • @pinfrench4358
      @pinfrench4358 6 месяцев назад

      @@CarlaB1B2 oh so scary, just vit D is fine?

  • @MegaSheric
    @MegaSheric 6 месяцев назад +2

    And CANCER