My Top 16 Health and Wellness Essentials

#healthandwellness #essentials #wellnesstips
In this video, I will share my top must-haves for living healthy - mentally and physically - that I can't live without. All these items are crucial to my well-being. Join me as I delve into the things that keep me feeling great and thriving daily. Whether you're looking for health inspiration or just curious about what works for others, this video is packed with valuable insights and recommendations. Don't miss out on discovering the essentials for a healthier life!
🌻 ✏ I encourage you to share tips in the comments below about your essential health items
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Keywords: 10 essentials, healthy living essentials, wellness tips, wellbeing, healthy, wellness habits to elevate your health

[@evaellenjoan]

✨I encourage you to share tips in the comments below about your essential health items
and if you enjoyed the video, give it a like, subscribe and share it with your friends!

[@fatihahalam8628]

Bonjour de Bruxelles ❤

[@evaellenjoan]

Bonjour d' Alicante 😀

[@bonriver9420]

Lots of very good health tips. I have been taking Vitamin C daily for many years now. It is a must. Zinc is important also. I also use many essential oils. Some essential oils can be harmful to some animals so people should research that and be cautious. Like you, I eat very healthy and I use natural methods of healing as much as possible.

[@evaellenjoan]

Thank you, Bonriver! ✨I'm glad you found the health tips helpful. Taking Vitamin C and Zinc daily are excellent choices for maintaining health, just as D3+K2, which I forgot to mention in the video. It's certainly wise to be cautious with essential oils, especially around animals. I've done some certification courses in Essential Oils, so I know what I can and can not do or use. Researching their safety beforehand is crucial. Eating healthy and using natural healing methods can have numerous benefits. Keep up the great habits and thank you for your support! 🍀