My Ultimate CALORIE BURN Bootcamp Workout!!!
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- Опубликовано: 22 авг 2024
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This is my ultimate calorie burn bootcamp workout! Today were burning an insane amount of calories by working our clients bodies from head to toes…inside and outside. I'm targeting their core, arms, legs, and strategically mixing in intense cardio exercises to bring their heart rates up, then down, to burn calories and push them to their V02 MAX!!! After this workout your crew will be burning calories for the next 72 hours!
We kick off the workout with an in-depth, well-rounded warm-up, then get into a intense 50 minute Ultimate Calorie Burner drill. The way i've combo'd up each set in this drill makes each exercise even harder and more targeted towards building the specific muscle, shredding fat, and pushing their mental toughness to the limit. Let me know how you like this one! Hit me up on RUclips @AXFIT or on Instagram @AXFIT
Client Rating: 9/10
Duration: 60 Minutes
Group Size: 1-60
Workout Categories: Fat Burn + Full Body + Cardio + Abs + Core + Small Space + All Terrain
Terrain: Indoor / Outdoor
Equipment: Exercise Mats, Light Dumbbells, Loop Bands
thanks a lot for your consistent effort , i learn a lot from you , and not just the workout drills but they way you control the group and that transfer of energy from you to your members is simply amazing :D
Awesome, thank you this means a lot to me, yes the energy we give, the compassion, attention and just listening to our crew is almost more important than the workout it's self. Go in and treat it like a big production each and every time, train hard, change in pitch with our voice, joke a little love a little and send positive messages when you get home to random clients.
I love training, it's the best job eh? Hows your workouts going?
Love your vids! Great inspiration keep up the awesome hardcore vids 😁
Your enthusiasm is contagious!! Love your workouts
Ahhh yay thank you so much!!!
You are so awesome, I am loving the high energy and exercises!
Ya so hard and so much fuN!
Your workouts are the BEST! 💪🏻
Thank you!!!
My idol
Great video. Question I'm heading into that direction in my community and I wanted to know what certification suits best for this program?
Seus treinos são otimos. Sua empolgação e demais, contagiante. Demais
I love you ❤️😘
Is your Instagram still up