I ran 10k every day, for a week
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- Опубликовано: 16 июл 2024
- Running 10k every day for a week as a beginner runner was not on my 2023 bucket list, but I'm glad I gave it a try! Hope you enjoy my documentation of the week:)
TIMESTAMPS:
0:00 Intro
0:05 Disclaimer
0:16 My Running Experience
1:25 Practice Day
3:08 Day 1
4:16 Day 1 Attempt #2
6:37 Day 2
9:21 Day 3
10:57 Day 4
13:00 Day 5
14:58 Day 6
16:44 Day 7
17:58 Closing Thoughts 
Кино
DU MAAAAA PIN ME
XDDD
@@MichelleGia 10 Likes to show the 10k run footage?!
hello friends
she a runner she a track star
🏃🏻♀️💨💨❗️
Michelle!!!! so nice seeing you post again!
Running is such a difficult, but freeing and satisfying activity. Running gave me a lot of insight on my health, and once I got into it, it helped so much with a lot of my regular physical activities like basketball and lifting. I appreciate your honesty and transparency about how difficult mustering motivation and energy is but the satisfaction and fulfillment of pushing through makes it worth it.
Enjoyed the video!
thank you marsalis🥹 nice to hear from you! I'm glad you enjoyed the vid, and I agree with you 100%! Hope all is well with you:)
she's BACK!!
pleaseee be consistent. this topic is so interesting tbh
🥹🫶🏼 i'll try, thanks for being here
Your videos are such a comfort 💜
🥹❤️
Thank you for posting these videos, Gia! Been a fan since 2023 ♥I just wanted to let you know you have been helping me get through tough times and even the times where I want to end it all. I'm so grateful you exist ♥ I always hope you have blessed days!
❤️😭 thank you for being here! I am so happy that I was able to help in any way:) I hope you're doing better these days, I'm grateful that YOU exist🫶🏼 sending you love
i love your videos michelle. they always bring me comfort; they're like therapy!
i decided to give running a try three months ago and ended up "quitting" after the second week... so when i saw that you'd posted a video about running i immediately came here to watch it.
the thing i loved about this video the most is that i was left with the impression that you were not too hard on yourself when you didn't manage to do it on your first try or did not keep the pace throughout the run that you'd initially imagined. it made me realise that it was probably my perfectionism that made me stop running.
even though it was not one of those videos with a deep and meaningful topic, it was still so entertaining!
ps: there were parts where i laughed really hard bc i found your honesty rather hilarious (like @ 17:25 😂)
ahh thank you so much🥹🫶🏼 that means a lot! And I'm in the same boat don't worry😭 I've started and stopped so many times
I'm glad you enjoyed the video hahaha:) it's really difficult to have grace for yourself, I hope you keep going! Wishing you all the best
Another bless day of Michelle uploading 🙏🏿
grateful for you😭
@@MichelleGia 💕
Michelle ! Your decisions in your life inspire me so much. I’m really curious what a day in your life looks like ;-;
so happy to hear
My comfort youtuber!!! Love you gurrrl
omg ily🥹🫶🏼
I used to try and run every saturday and sunday when I was on placement and it was so good but I just lost it as soon as my general routine fell apart when I finished placement :( I joined the local club afterwards which did really help but I feel like it also made me put overwhelming pressure on myself and decreased my motive to go out for a chill run for fun. so u cant win haha, but this made me feel better!
its really special how your videos are so heartfelt and touching yet so funny at the same time, hope you're having a great day :)
hehe i feel you😭 its hard to stay consistent with it i fall off so many times, so dont worry! Glad you enjoyed the vid tho🥹🫶🏼 Hope youre doing well!
@@MichelleGia so have you tried to get back into it since last fall then? thank you I'm struggling with the post graduation existential crisis but its all good :) hope you're well too!
i missed u michelle
thanks for being here🥺 im so happy it inspired you
you the🐐!
🥺🫶🏼
I actually love rain and going for walks when it rains haha ❤️❤️☔️
haha its starting to grow on me🥰
do not give up stay strong be discipline
thank you
@@MichelleGia ok
@@MichelleGiayou are welcome
I love this so much, Michelle you really make me feel less stupid for attempting things a bit too ambitious and then (kinda) screwing things up the first few tries. Cuz for some reason that really used to happen to me to so It's nice to see you can get better despite starting out funky (or coming out of a injury)
I do have to ask though, where did you get your white sweater from? (it's soo cute) the one you wear on day 2.
love xx
ahh im so glad it helped:) its so important to be patient with yourself! And thank you! It's originally from guess, but i got it at winners hehe
We in shape 💪🏾💪🏾
yess we areee🤝🤝
Don’t stress about walking during your runs! This is actually a great way to improve at running. It helps build your endurance and your speed! Many couch to 5k running plans have you start off alternating between running and walking. Plus, a common type of running workout involves alternating between running fast and slow (ex. farklets or other interval training).
thank you for saying that😭🫶🏼 that was very comforting to hear!
please post moreeee 😭😭😭
more coming soon🥺🫶🏼
The true question is: was National Shawarma Day worth it?? FYI: The running fits went so hard!!
Also, RIP Michelle's toenail (she's back and better than ever though right?)
thank you bb
I think I couldn't run 10 meters, much less 10 k so I'm quite impressed.❤
hehe🥹🫶🏼 thank you
s/o tp cute dog sunny
s/o to coolest person raheem
Are you still off social media
Wishing for more vids 😊
yes i am! Hoping to make more soon:))
also, ballet??? ure so cool
🥹🫶🏼🫶🏼🫶🏼
I thought a mile a day was tough😭
running is tough in general don't downplay yourself😭
You are such a cutie @Michelle gia😍😍😍
thank you:)
the fracture, the toenail - michelle🫨😭 / i think u rock the vest & good on u learning to listen to body, u r an inspiration queen 🙂↕️💕
LMAOO thank you bae😚💋 i love and miss you