Sinus Headache Relief in Seconds

Dr. Rowe shows an exercise that can instantly unclog sinuses and give headache relief, even within seconds.
This can be done throughout the day, at home, and requires no equipment.
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com
Facebook: / bestspinecare
Twitter: / stjoechiro
Instagram: / stjoechiro
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
#headache #headacherelief #sinusheadache

[@whooisakshay]

I was literally crying for 2 days and this trick really works 👍.. Thanks Dr.

[@DrRowe]

Glad it helped you!

[@_Dusky_yummy]

This helped but now its back

[@catlover6076]

Same

[@Im_verified902]

​@@DrRoweit worked for 2 mins but thanks❤

[@bathrobeman66]

Not all hero's wear capes

[@DrRowe]

Thanks again for watching!

[@yashkhilari631]

This one wore a scub

[@ariannadevoir62]

​@DrRowe Dr Rowe, do you advise people in the UK virtually. I'm asking as I'd quite like a set of exercises for my sinuses. I suffer from Chronic Sinusitis and probably ETD by now. With thanks

[@lotuseyedstudios]

Your comment made me smile!

[@thereisnosuchthingasanativ904]

It ain’t everyday that you see the caped crusader lmao

[@jayanthk78]

This man’s videos are awesome!

[@DrRowe]

Thank you, and thanks for watching!

[@mari22]

Couldn’t agree more 😘

[@KanyeKetchup]

He's a magicians magician

[@trishguthy7710]

Oh wow. Been sick for 4 days , actually crying from the pressure in my head , nothing was helping . THIS IS HELPING. thank u

[@DrRowe]

Glad it’s helping you!

[@divyamahesh7643]

Same not able to sleep for three days, today my sister shared this.. working great.. thank you

[@xzenkaidragon9664]

drink hot liquids like soup or tea or coffee

[@LindaMerchant-bq2hp]

Sinus and migraine advice or motrin

[@L00kvidz]

I wish I had found this video sooner. My head was hurting so much that I could barely move without feeling a sharp pulsating pain in my head. I did this trick and instantly felt better thank you

[@RajAryan99K]

I can't explain in words....
Dr. You are a real Hero

[@DrRowe]

Thanks for watching!

[@justinastrausbaugh2945]

This saved my life! Saved me from having to go in antibiotics for a very bad sinus infection. Sharing with everyone I know. Thank you!!!

[@DrRowe]

Thanks for watching and sharing!

[@eldredcooke7054]

I am in tears after trying this amazing technique.. Thank you so much for helping so many suffering with headaches, mine are so bad they cause nausea and vomiting. Thank you and God bless

[@DrRowe]

Glad the exercises are helping you, and thanks for watching!

[@supremereligion2817]

Can try will combination of homeo meds Belladonna 30 and Arsenic 30 .

[@darlenemccray1381]

I'm a massage therapist and tried it on one of my clients and she said it worked. Thanks for the tip

[@DrRowe]

Glad to hear that, and thanks for sharing!

[@CaddieWoodlawn]

I’ve been struggling for a week with really gnarly sinus pressure and this gave me some relief almost instantly. Thank you so much!!

[@JonNWiLLiamS7]

I went to urgent care and they couldn’t do anything for me, told me to go to ER. This gave me instant relief. Thank you

[@DrRowe]

Glad you're getting relief!

[@jamesheschelmedina1147]

Give this doctor a medal. I tried this and I got recovered for 2 days. Thank you Doc. 👏🏅

[@TheJackedSwordsman]

I spent 4 days a good amount of head pressure THANK YOU

[@kingjunmyeonexo7430]

Hi, what does it feels like having sinusitis headache? Cos I'm worried I'm having throbbing pain in my forehead and the sides of my temple for a week now.

[@hipposcampus133]

Out of desperation I looked it up on RUclips,I did this on my mother and after 10 minutes she was relieved .Thank you

[@chickenbone4015]

You sir are an absolute legend ! I have gone to lots of Osteo sessions and your videos have done more for me than any of those sessions
Thank you so much and keep the videos coming :)

[@DrRowe]

Glad the exercises are helping, and will do!

[@ForeverKaylor]

Literally just did this and I feel so much relief! God Bless you!

[@DrRowe]

Great to hear that!

[@michellewinning5159]

This is a game changer. I’ve had a sinus headache for 2 days straight. Nothing has helped until now. This brought immediate relief!!! Thank you for sharing.

[@laurencasey1459]

I’m on day 3 and I really just can’t do it anymore

[@mynu6234]

Oh my god why do I feel so good, even my painkillers couldn’t do it, thank you Sir. 🙏

[@michaelstiller8498]

KCMary. Short and sweet and to the point…..thanks so much🪴🌿🪴

[@DrRowe]

Thanks for watching!

[@lanzengiocruz6364]

Thanks for this doc! 😫😍

[@DrRowe]

Thanks for watching!

[@WendyJohnsonsoldbywendy]

I received IMMEDIATE RELIEF!! Thank you so much!

[@enchantedwaffles900]

Oh goodness, this helped SO MUCH. I've had a terrible headache all day due to a cold and this was like instant relief. I almost started crying

[@majinvampire]

You are my hero!!!!!!!

[@tracik7643]

Making a difference in people’s lives! Thank you

[@DrRowe]

I hope so! Thanks for watching.

[@DragonsxStar]

İm crying because im happy to find you. You solved oall my problem. Huggs from istanbul

[@DrRowe]

Glad you found the channel, and thanks so much for watching!

[@Sean-eq6hx]

I've been watching all kinds of videos. Instant relief

[@juniyananajukyu]

Thank you sooo much for this!!

[@Photo_doctor]

While being half watched this, it works!😮
I feel the breeze ❤

[@stephaniefricke7679]

I instinctually do each of these......just never at the same time! Awesome goodness Doc! Thank you

[@DrRowe]

Thanks for watching!

[@daniellenajunas5045]

My clogged nose instantly started to drain and pressure felt relieved.. I’ve been loading up on meds and suffering for no reason 😢

[@MrsCrazyrange]

Without doubt, this is the best guy on RUclips. First my back, now great relief from sinuses. Thank you!

[@hansrockhard]

OMG I literally HEARD and felt my sinuses depressurize and my headache was gone instantly. Thanks, doc!

[@shreeramdivya]

It works... Thank you

[@chrismanisay]

The relief of this release was so great that I started laughing

[@bokigaming3112]

THANK YOU SO MUCHHH🎉🎉🎉

[@DrRowe]

Thanks for watching!

[@gaoutkast5847]

LOVE YOU! THANKS!

[@DrRowe]

Thanks for watching!

[@gaoutkast5847]

No i thank you...i hate goin to the doctor for all reasons..and have always just been used to pain. But im older and what u say helps!
Blessings to All!

[@Astariel13]

Currently have my first ever sinus infection and you're a legend 🙏🏼

[@adibhasan7247]

my wife's been suffering from this headache
thanks man❤️, it works

[@DrRowe]

Glad to hear that!

[@mikkilicharishma]

Works !! Thanks Dr

[@DrRowe]

Thanks for watching!

[@erobos111]

This is Great! Much needed in this stressful reality!

[@DrRowe]

Thanks for watching!

[@TheWorldIsMineForTheTaking]

I once told a team of neurologists that the only relief I ever had from my daily chronic Migraine was when my husband shoves his thumb as far in, up & under the base of my skull. They laughed. He still does it daily for me, even after 34 years!

[@sabalianderson]

Definitely felt relief almost immediately! Thank you so much!

[@DrRowe]

Great to hear that!

[@freemanstuart3366]

Amazing! Been in pain for days. God bless you.

[@catastrophe6778]

Oh. My. God. *Blown away * and seriously grateful this man exists.
Thank you!!

[@AudrinaGopher]

I've had a headache like this for days and for this to work just makes me feel more comfortable around people

[@sheelin0307]

Thank you for this video ✨😌

[@paulawilliams9056]

I can't believe this!!, I had migraine for 3 days took so much pain medicine, desperate with the pain I looked it up and it release the pressure right away. I love you thank you so much!!

[@Killerconceptz]

You are a miracle and have helped me with knee issues, headaches and plantar fasciitis, Thankyou for being awesome and sharing your knowledge!

[@DrRowe]

Really glad you found the channel, and thanks for watching!

[@rlrihards948]

I got that relief.. but headache is still present, just not that dullness.

[@saymanmohd9853]

It really works...Thank you very much.

[@DrRowe]

Glad it’s helping you!

[@pmcruz1112]

Seriously your videos are amazing. You've helped so much and I'm sure more than you'll ever know. Thank you!

[@DrRowe]

Glad you found the channel, and I hope the exercises continue to help you for a long time to come!

[@smallfootprint2961]

Thank you. This is so helpful.

[@DrRowe]

Glad it’s helping, and thanks for watching!

[@codebury6343]

OMG this is really helpful❤❤

[@roshnijadhav9989]

It really works😮.... Thankyou so much

[@DrRowe]

Glad to hear that!

[@shirleysmith6402]

Wow! Thanks this is definitely going to help! Your top notch!

[@DrRowe]

Thanks for watching!

[@mosescarrillo]

Dude. You are amazing.

[@Quoteslv]

Omg it worked. Thank u so much.

[@DrRowe]

Glad it helped!

[@guido60805]

I just really want to say thank you for this one. This has been bothering a lot lately and first try I could feel the difference

[@DrRowe]

Glad it's helping you, and thanks for watching!

[@josemeirealves3879]

Thanks a lot!!!

[@DrRowe]

Thanks for watching!

[@yuzup33l]

Thank you so MUCH

[@DrRowe]

Thanks so much for watching!

[@ertugulGazi_]

Thanks it's really helpful 👍

[@loshanmunasinghe8342]

This is awsome man really worked

[@iliya12111]

Thanks Dr.

[@DrRowe]

Thanks so much for watching!

[@RoblesUnplugged]

That worked almost instantly! Thank you!

[@DrRowe]

Glad it helped!

[@Nezubby]

Thank you so much doctor 🥰🥰🥰🥰🥰🥰

[@irenecosgrove2109]

Thank you that's very helpful

[@DrRowe]

Thanks for watching!

[@cherylRM]

WOWWWW!!!! I have a headache today that I was debating on going to the ER for, it was SO BAD. I found this video. Did the maneuver 4 times on each side. 10 minutes later the pain was diminished by at least 75%!! Thank you for this video!!!❤

[@coffeecatcoziness]

Thank you!!

[@DrRowe]

Thanks for watching!

[@miakim4310]

I can’t believe how well this worked. I suffered a week for no reason!

[@DrRowe]

Glad it helped you!

[@summersstokes8694]

Thank you!

[@DrRowe]

Thanks for watching!

[@cc10757]

Thank u, thank u❤!!!

[@juanherrera342]

Super Awesome it worked. Thank you.

[@DrRowe]

Glad it helped!

[@Jyo46464]

Wow it helped me .tq so much

[@DrRowe]

Thanks for watching!

[@skom714]

no way i could've done that this whole time 🗿 ur vids as usual are saving my life!!!!!!

[@DrRowe]

Glad you found the channel, and I hope the exercises continue to help you for a long time to come.

[@NWIowaVikingandTheHerbalHermit]

Oh wow....this works!! So simple!! Thank you!!

[@DrRowe]

Glad it helped!

[@ModernChristianChick]

Thank you!!!!!

[@DrRowe]

Thanks for watching!

[@BlackstarFtw]

THANK YOU.

[@snsdb42]

Wow! Worked to alleviate pressure headache I’ve been suffering with for 4 days. Literally instantly 😮
Thank you!!

[@DrRowe]

Glad to hear that, and thanks for watching!

[@OlipopSoda]

It worked as wonders❤ thanks doc

[@DrRowe]

Great to hear!

[@mariyababu4506]

Thank you 😊

[@DrRowe]

Thanks for watching!

[@jansan7669]

Im crying because no matter what i do the pain didnt go away.. Im so glad i watch this thank you it really help alot.

[@zannib6]

This works! I’ve shared you with everyone I know that needs fast easy help b4 going to Dr! Thank you so much! I will for certain make a donation every time you help me! 🙏🏼

[@DrRowe]

Thanks for watching and sharing, I appreciate it!

[@healtyme2194]

Thank you so much bro. God bless you

[@DrRowe]

Thanks so much for watching!

[@CricketNewJersey]

Thank you so much! I was in pain all day and it works 🙏❤️

[@DrRowe]

Glad it helped!

[@samithsuniverse6943]

Omg u r a saviour 😭 finally did a proper breath.

[@Anniieee92]

Wow! I was skeptical at first, but it helped so much!

[@alexskywalker5478]

Thank you, my eyes have been in pain since yesterday and now they don't hurt as badly

[@akylios5003]

Thank you

[@dannydicesare]

Currently fighting the remnants of a cold and my sinuses are so inflamed it’s hard to breathe and it hurts when I move my eyes from the pressure and this completely cleared my nose and significantly brought down the pain behind my eyes. Thank you so much for the info ❤

[@quit10374]

Omg tysm. New sub. I’ve been crying because it hurts so bad up until now :)

[@DrRowe]

Thanks for the sub!

[@prashantgore03]

It’s Works…Thank You So Much Dr…🙌❤️

[@DrRowe]

Glad it helped!

[@vergarawinston9881]

Ty.. I'm relief now

[@DrRowe]

Glad you're getting relief!

[@GreatestXchange]

I was doing this yesterday. I really appreciate you teaching these techniques.

[@aidaknopp548]

It really feels good. Thanks

[@DrRowe]

Thanks for watching!

[@shadowslayer7574]

Thank you so much

[@DrRowe]

Thanks so much for watching!

[@briannapeterson7294]

Subscribed! That was magical. Thank you 😌

[@DrRowe]

Thanks for the sub!

[@MyDilawaiz]

I can’t believe it’s so crazy good.I’m relieved from 3 day long headache.You’re sucha help🙌🏻

[@AwkwardlyLogan]

Been having a really tough week because of the headaches, this helped a ton!! Thank you for your wisdom!!

[@suhart414]

That really works - to thank you

[@NaviSingh-yb7wc]

Thnkew so much ❤❤

[@DrRowe]

Thanks so much for watching!