15MIN inner thigh pilates burn // slim & tighten your inner thighs | LIDIAVMERA
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- Опубликовано: 27 апр 2024
- hii everyone 🤍 thank you so much for joining me on today's workout and hope you are having a lovely day! today's workout is a 15min inner thigh burner!
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 21st April, 11am ♡
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Email | hi@lidiavmera.com
HELL yes, you are on my top 3 favorite fitness creators
Stop the cap lol 😂
@@khaliljoseph4869what?
Hiii, who are some of the others you recommend? I’ve been trying to find more haha
@@khaliljoseph4869 nahh shes amazing
I love how you post workouts so consistently
Can u make a challeng more than 7 days like 28, 10,14 days
That's Great Idea
I don’t know if you have tried them but she has three different 7 days challenges on her channel 😊
YEEEES, PLEASE
It’s probably too much pressure for Lidia, she also need time for herself ❤
@@crisalis Yes, I agree, but I can't find Pilates challenges anywhere
Holy molly I have never felt so much burn on my thighs!! This is great!
Hey!! I do ur workouts since 1 year, and i see big results!! U totally change my body tysm ❤❤
Lidia I love all of your videos ❤️ you help me gain so much confidence! I also love the doggy 🐶
Amazing workout! How I love! Thank you, Lidia! ❤❤❤ Glad to find a new Pilates instructor for me 😊
lidia can you make more weight loss / calorie burning videos? love u and ur workouts !!
Omg my butt started cramping so hard on this one 😭
Hey, this was my first video i tried. and it was amazing workout. Loved it !!!
Love this Lidi❤❤
Could you make a 7 day workout routine for a 16 year old teenager but with short times but hard workouts
This workout literally help me tone my thigh I did it for week and lost 2 inch of my thighs
how many days did you do it for?
5 days
Absolutely perfect. Energy boost😊🫶🐈⬛✨️
Loved this thank you
I did ALLL your pilates videos ❤❤ I needed more 😂😂
Loved this workout so much...can you make an intense lower abs workout..your videos are really helpful 😊
Very great workout thank you
Yes thank you i love pilates legs workouts! Could you consider making more 40 minute workout?
She has them
@gteentea6142 she has less than a handful. It gets exhausting doing them repeatedly. I like the pace of her workouts, so it'd be nice to have more
Loved it
Very great workout thank you🤎🤎
HEYY GIRL! I feel it a lot on my glutes what can I do?
Superb as always.
Can u please make a video for saddle bags as well.
good and secure only if you know the technique - otherwise you neck and lower back will hurt
Мне очень понравилось 🙏🏼🙏🏼🙏🏼
I LOVE THIS LMAO
I forgot what leg I was doing
Thank you for not speaking! Great music ❤
First one 🥳🥳💓
Done!😉✅
Like like so good😊.
Can you make videos with voiceovers? It would be more effective.
Second
💯🫶🏻✅
Third
Sorry but didn’t feel my inner tights at all
probably u did smth wrong
@@wwvxey maybe but usually i do workouts and I feel my inner tights and the exercises are different.
@SamarZinati idk, but my legs were burning
Same, I didn't feel my inner thighs burning, but rather my glutes were burning
Dog is not necessary in all your videos////
what did the dog to you
chill
I’m glad someone commented on the dog being in the way not necessary in these videos blocks the view