Forget hummus, make this instead

Поделиться
HTML-код
  • Опубликовано: 15 фев 2022
  • #shorts #veganrecipes #vegancooking
    Printable recipe for White Bean Dip: rainbowplantlife.com/lemony-w...

Комментарии • 802

  • @RainbowPlantLife
    @RainbowPlantLife  2 года назад +587

    I mean, I still love my classic hummus recipe dearly! But if you’re looking for something new and fun (and wildly tasty), this white bean dip is it! Printable recipe is here: rainbowplantlife.com/lemony-white-bean-dip/

    • @kylorenthehusky2584
      @kylorenthehusky2584 2 года назад +6

      Look deelish 😄

    • @lovem7635
      @lovem7635 2 года назад +3

      I will give it to try thanks

    • @anavik9535
      @anavik9535 2 года назад +2

      Please don't use oil! It's not good for you!

    • @zvezdoblyat
      @zvezdoblyat 2 года назад +10

      @@anavik9535 stop the bullshit, olive oil is natural and healthy. It’s pretty easy to not drink oil, you should try it

    • @howtosurviveelectronichara6474
      @howtosurviveelectronichara6474 2 года назад +2

      Plants are just as intelligent and conscious as mammals. I’m waiting for the vegans to figure that out.

  • @MoreThanFuel
    @MoreThanFuel 2 года назад +5673

    “It SEEMS fancy..” *uses $20 worth of pine nuts*

    • @kristinaw3420
      @kristinaw3420 2 года назад +138

      At the rate they're going up in price even more :')

    • @thecraftycyborg9024
      @thecraftycyborg9024 2 года назад +40

      And yet another reason I’m glad I don’t eat the things.

    • @Rigoberto365-
      @Rigoberto365- 2 года назад +66

      @@thecraftycyborg9024 if doesn’t mean anything if eat them💀💀just imagine how much you waste of fast food every week

    • @kecym.4808
      @kecym.4808 2 года назад +1

      lol

    • @quackss6384
      @quackss6384 2 года назад +9

      @@Rigoberto365- $20 of pine nah g

  • @kin.9133
    @kin.9133 2 года назад +1995

    Any substitution for pine nuts? I don't want to take out another mortgage on my house for a dip

    • @RainbowPlantLife
      @RainbowPlantLife  2 года назад +577

      Toasted walnuts!

    • @imqsqs
      @imqsqs 2 года назад +206

      Make hummus, simple. Beats that

    • @roshnisingh6165
      @roshnisingh6165 2 года назад +41

      It's actually made with sesame seeds.

    • @jellosnails
      @jellosnails 2 года назад +51

      Bruh chickpeas/hummus are your best friend in this case!!

    • @angv2997
      @angv2997 2 года назад +9

      😂😆 🤣😂... hahaha ooohhhh such a funny comment.

  • @kawtharmrzook7747
    @kawtharmrzook7747 2 года назад +855

    Forget hummus....
    My Arab self: that's unforgivable thought 🙉

    • @RainbowPlantLife
      @RainbowPlantLife  2 года назад +89

      Lol I get it. I love hummus and never actually forget about it.

    • @kawtharmrzook7747
      @kawtharmrzook7747 2 года назад +13

      @@RainbowPlantLife it was only a joke 🤣 the recipe seems interesting enough and i love pine nuts

    • @lovenature1919
      @lovenature1919 2 года назад +22

      I know, me too! I was horrified AS an Arab when she said that haha

    • @iki12737
      @iki12737 2 года назад +5

      @@RainbowPlantLife then don't say it gurl

    • @poppyseed5270
      @poppyseed5270 2 года назад +9

      I'm Arab and I can't stand hummus so I'm going to try this one instead lmao don't worry my entire family bullies me regularly abt it

  • @PaulaMarieB
    @PaulaMarieB 2 года назад +163

    I've been making an Italian version of this for years. Everyone loves it. And the cannellini beans are creamier than chickpeas.

    • @cescovan
      @cescovan 2 года назад +2

      Ma in realtà quelli sono pinoli, carina l'idea dell'hummus di cannellini però. Ci metti anche la tahina come per l'hummus vero e proprio?

    • @subrennaevans6504
      @subrennaevans6504 2 года назад +1

      Recipe please and Thank you. 😊

    • @veronicasv7
      @veronicasv7 2 года назад

      I would love to know your recipe 🙏 😃

    • @pauljack7170
      @pauljack7170 Год назад +2

      Not so sure chick peas when well cooked have a special taste

  • @abbie9489
    @abbie9489 2 года назад +256

    Forget hummus??? 😭😭😭 *cries in arab*

  • @alexandram1301
    @alexandram1301 2 года назад +35

    “Easy” is definitely subjective lol

  • @MsReegee
    @MsReegee Год назад +10

    As someone who is Indian and allergic to both lentils and chickpeas it’s extremely hard to be vegan. Really appreciate this recipe.

  • @Liza-vu8ln
    @Liza-vu8ln 2 года назад +1420

    *"it is so easy and quick to make"*
    alright.. let's see
    *"start off by toasting some-"*
    ok no

  • @suzq2744
    @suzq2744 2 года назад +442

    Pine nuts are so expensive though and hard to find. Hemp seeds or sliced almonds would be a good substitute for pine nuts if you cannot find them or can’t afford them.

    • @RainbowPlantLife
      @RainbowPlantLife  2 года назад +120

      Some folks have used toasted walnuts with good results too! I am not sure if sliced almonds would be the best option unless soaked ahead of time, since they’re quite hard compared to pine nuts or walnuts.

    • @elisa6212
      @elisa6212 2 года назад +55

      Cashews and pecans are better substitutes I think, both in consistency and flavour (buttery and sweet). Walnuts are too bitter, the flavour would be very different. Still good if that's what you like though. Almonds are too hard, you could use almond butter though!

    • @suzq2744
      @suzq2744 2 года назад +12

      @@elisa6212 the sliced almonds aren’t really that hard because they are so thin but I really like hemp seeds. The chewy texture and buttery flavor of hemp seeds are closer to pine nuts in my opinion than other nuts but people can really use whatever nuts they have on hand. Walnuts would probably be the cheapest out of all the options though

    • @elisa6212
      @elisa6212 2 года назад +9

      @@suzq2744 No, they're not that hard, but if you pulse them together with everything else they will leave hard bits, they won't be creamy at all. Almond butter would be better I think.
      The cheapest option depends on where you live... Here almonds are.
      I must try hemp seeds, I've never seen them before!

    • @suzq2744
      @suzq2744 2 года назад +5

      @@elisa6212 how do you think almond butter is made? By blending almonds. So if I blend them up I would just be making my own almond butter from scratch. I’ve blended almonds many times, never had a problem

  • @kaytihodan-st2qp
    @kaytihodan-st2qp Год назад +8

    Girl this is fucking delicious is what this is. The lemon peel is GENIUS!

  • @misterdanielo3281
    @misterdanielo3281 2 года назад +63

    Lemon went into the press upside down... 🙃

    • @melb2596
      @melb2596 2 года назад +2

      hm nope 😂

    • @TerryElisabeth
      @TerryElisabeth 2 года назад +10

      Heehee yep! I was looking for this comment 🤭 Such a good juicer when used correctly!

    • @skippymagrue
      @skippymagrue 2 года назад +5

      That's what I was going to post. Thanks!

    • @vkiperman
      @vkiperman 2 года назад +4

      Saved me the trouble 😆

    • @robertellwood8598
      @robertellwood8598 Год назад

      Spotted that too and went straight to the comments… defo upside down! 🤪

  • @rebalabouassaleh1094
    @rebalabouassaleh1094 2 года назад +57

    omg the fact that the title starts with FORGET HUMMUS.. crying in arab

    • @ancaas7945
      @ancaas7945 Год назад

      Crying in a lot of languages ... This woman with her pine dip sounds ridiculous! Not only are they ridiculously expensive, that dip must be super fat!

  • @chunekshiwimalasuriya2645
    @chunekshiwimalasuriya2645 2 года назад +1664

    When she says it is easy to make: there is literally 15 ingredients that is hard to find

    • @Melissa.Garrett
      @Melissa.Garrett 2 года назад +91

      They’re ingredients I always have in my house? Except the pine nuts, those have gotten ridiculously expensive.

    • @ss0175
      @ss0175 2 года назад +75

      Dang man!! Melissa always has those in her house!!

    • @itpaynesme
      @itpaynesme 2 года назад +48

      dip: pine nuts, lemon, cannellini beans, white miso, salt, pepper and ice water
      topping: lemon peel, garlic, whole coriander seeds & whole cumin seeds edit: (and chilli flakes)
      Aside from maybe white miso and pine nuts, everything is pretty affordable in a lot of places. For everything but those two, I could probably get a lemon, head of garlic, a jar of both coriander seeds and cumin seeds and then a can or two of cannellini beans for like not even $8AUD which would be like $6USD.
      Can get a 400g thing of white miso for $4AUD/$3USD and this could be more expensive or not available in other places, at least not easily available- but that’s just from a normal supermarket, I’m sure you’d find it f or quite cheap at an Asian grocers.
      But then yeah, pine nuts lol yeah they’re fucking expensive

    • @tammertx
      @tammertx 2 года назад +18

      @@MM-gq7lp These are ingredients that can be found at average American grocery stores. Cry about it

    • @IMissMrKitty
      @IMissMrKitty 2 года назад +3

      @@ss0175 LMFAO!!! 😂😂😂

  • @LaydeeLia
    @LaydeeLia 2 года назад +12

    If pine nuts are too pricey, try Cashews or Macadamia nuts (similar in flavour), or if that's still out of your budget, maybe try sunflower seeds 👍🏼

  • @anonymous-ll4qm
    @anonymous-ll4qm Год назад +4

    "Forget hummus"
    *Procceeds to forget 50% of my life*

  • @lilyinthewater161
    @lilyinthewater161 2 года назад +304

    "I'm no expert"?? You are the queen of vegan food

  • @abhisheksharma-sb3er
    @abhisheksharma-sb3er 2 года назад +10

    She wiped all the good stuff in one go 😂

  • @Raven74408
    @Raven74408 2 года назад +10

    I think I'll stick to enjoying my affordable and more accessible chickpea hummus. 😂

  • @Annna615
    @Annna615 Год назад +1

    Girl you had me at “toasting”… looks amazing tho Ngl

  • @emilyvos3249
    @emilyvos3249 Год назад +5

    "Seems fancy" yeah because it used like 15 bucks of pinenuts

  • @Lianel402
    @Lianel402 2 года назад +1

    Not forgetting hummus ever! Not a fan of cumin but I will give this bean dip a try. 😊

  • @roahthecow
    @roahthecow 2 года назад +73

    We have different versions of "easy-to-make."

  • @joeb4142
    @joeb4142 2 года назад +4

    I’ve been binging on your videos lately. I must say that not only are your recipes delish but they are consistently excellent in lighting, sound, videography and instruction. Thanks! 👏🏻

    • @all-gone
      @all-gone 2 года назад

      I have to agree. This kind of work is definitely your calling! 😊

  • @lovenature1919
    @lovenature1919 2 года назад +3

    ITS still inspired by hummus. This arabic dip is so versatile

  • @sandiland0000
    @sandiland0000 2 года назад +7

    maybe when gasoline prices come down… ill purchase some pine nuts. it really looks tasty.

  • @laili4313
    @laili4313 2 года назад +5

    Wow 😍 definitely need to try this! Maybe some maple syrup and a little bit of zaatar added on top enhances the flavours!

    • @RainbowPlantLife
      @RainbowPlantLife  2 года назад +1

      Omg yes I would be so down for za’atar 😍😍

  • @lissyyy5500
    @lissyyy5500 2 года назад +15

    I'm to broke for this lol

  • @lovenature1919
    @lovenature1919 2 года назад +15

    *cries in Arab* when I read the title

  • @cg1906
    @cg1906 2 года назад +6

    I hate to be that person but I think you might be putting your lemon into your citrus squeezer upside down!

    • @RainbowPlantLife
      @RainbowPlantLife  2 года назад +3

      Guilty lol!

    • @cg1906
      @cg1906 2 года назад +1

      @@RainbowPlantLife thanks for the recipes btw im so glad i found your channel :)

  • @freesiajasmine534
    @freesiajasmine534 2 года назад +1

    This has great timing, Nisha! There have been dried cannellini beans in the cupboard for months & I was just thinking lately that it was time to make something with them. I will definitely try this dip. Thank you very much!

  • @ajhurtekant8364
    @ajhurtekant8364 2 года назад +5

    You’re my favorite vegan on the internet

  • @thecraftycyborg9024
    @thecraftycyborg9024 2 года назад +4

    Fair warning, people can be deathly allergic to pine nuts. Put a warning on food that contains surprise!pine nuts. I wouldn’t assume a white bean dip had them and then I’d be dead.

  • @JohnnyBelgium
    @JohnnyBelgium 2 года назад +2

    How to become a superhero:
    Be Vegan, one child, no car.

  •  2 года назад +18

    I also like how this uses staples that I already have!

  • @Angeleyesly
    @Angeleyesly 2 года назад +22

    That moment when pine nuts are way too expensive where u live :')

  • @angelrose2669
    @angelrose2669 Год назад +1

    Your presentation for this dip is gorgeous,from the use of a spoon to create some beautiful waves,to the appetising,visually beautiful toppings.Thank you.🍃

  • @rachelmunoz
    @rachelmunoz 2 года назад +3

    I am so excited to try this! I have had a pack of dry white beans in my pantry foreverrrr, so this will be the perfect way to use them!

  • @NannyNoot
    @NannyNoot Год назад

    Lemony White Bean Dip- can't wait to make it!

  • @plantmade5444
    @plantmade5444 6 месяцев назад

    "Wow, this recipe is a game-changer! The flavors are incredible, and it's super easy to make for every occasion.Thanks for sharing this delicious alternative

  • @RogueAstro85
    @RogueAstro85 2 года назад +20

    That was $45 worth of pine nuts
    Jokes aside this looks really good!

  • @missluna5
    @missluna5 11 месяцев назад

    Just made this and it was indeed quick, easy and super delicious. Will be adding this recipe to my collection 😊

  • @Lora-Lynn
    @Lora-Lynn 2 года назад

    The white canelli beans are a perfect sub for garbanzo. Your spiced oil looks yummy.

  • @nattywho
    @nattywho 2 года назад +3

    That looks absolutely delicious!

  • @katiewhite4343
    @katiewhite4343 2 года назад +23

    Honestly thank you short videos are so helpful for recipes I do love your long videos too I hope you're having a great day:)

    • @RainbowPlantLife
      @RainbowPlantLife  2 года назад +2

      Thanks so much, Katie! So glad you enjoy both kinds of videos ☺️

  • @rebeccabarlow4383
    @rebeccabarlow4383 2 года назад +2

    As someone who has an intolerance to chickpeas but loves hummus... I. AM. STOKED.

  • @dewaldtmaritz3372
    @dewaldtmaritz3372 2 года назад +1

    Looks amazing! Gotta try it out. Please we need you to post more often, I can’t wait for new recipes!!

  • @demellanon9169
    @demellanon9169 2 месяца назад

    This looks so good!

  • @kheiss3rd
    @kheiss3rd 2 года назад

    Can't wait to try!!!

  • @alessandramacedo18
    @alessandramacedo18 Год назад +4

    It's so anoying how youtube doesn't let me save shorts into my recipes playlist.

  • @anntrope491
    @anntrope491 2 года назад

    I make my own Hummus all the time...Can't wait to try this alternative. ..

  • @holisticmaymay
    @holisticmaymay Год назад

    Love love this!

  • @GeoffGrant2010
    @GeoffGrant2010 2 года назад

    Great recipe and wonderful website with recipe and instructions. Everything we can ask for! Thanks!

  • @stormygirl1704
    @stormygirl1704 2 года назад

    Oh wow! Looks great!

  • @The_real_JulieKelsea
    @The_real_JulieKelsea Год назад

    You’re my new favorite vegan cook. I’m making some of your recipes today! 👍🏼💚🌱

  • @sherryhendrix3191
    @sherryhendrix3191 2 года назад

    Wow it looks so yummy!

  • @yotamschmidt570
    @yotamschmidt570 2 года назад +1

    Oh wow very creative...

  • @suzannes5888
    @suzannes5888 2 года назад +1

    I can tell this will be DIVINE!... I'm going to use Meyer Lemons to make it extra yummy 🍋😊

  • @coco968
    @coco968 2 года назад

    Sounds like a great spread for Easter and I have all the ingredients Thankyou!!!!😁😁

  • @heyajoy
    @heyajoy 2 года назад

    This did not disappoint! The white miso made it so bomb. Adding this to the rotation!

  • @joannekucks4343
    @joannekucks4343 2 года назад

    I love this. I’m going to a big birthday party in a park here in Minneapolis. I was wondering what to bring and this it it with a selection of pitas and crackers!

  • @cookinthekitchen
    @cookinthekitchen Год назад

    That looks really good

  • @Marvee78
    @Marvee78 2 года назад

    Oooh. Looks heavenly and with that tempering/tarka 😍

  • @cynthiahonorio9758
    @cynthiahonorio9758 Год назад

    Pine nuts are so delicious (and expensive)! Thank you for this new idea.

  • @chaqillenikita748
    @chaqillenikita748 Год назад

    Oh, YUM 🤤. That creation of yours looks so ridiculously good! I’m *definitely* gonna give that a try 👍🏼😊

  • @prince-ls3or
    @prince-ls3or 2 года назад +1

    I tried you hummus recipe before and it was delish. So, I'll definitely try this out.✨

  • @joannariedl8772
    @joannariedl8772 2 года назад

    This dip tastes fantastic! Thank you so much for sharing. I would also like to know if you can please let me know what chilli powder you used. I can't seem to find any aleppo pepper in powdered form, and I am looking to make this recipe lectin free (without the skin and seeds of the pepper).

  • @BlowUpTheOutsideWorld
    @BlowUpTheOutsideWorld 11 месяцев назад

    Looks so good indeed!

  • @alohatvj
    @alohatvj 2 года назад

    Looks
    Healthy
    Delicious 😋

  • @lori5353
    @lori5353 Год назад

    Oooh! This looks yummy! Gonna try making it this weekend. 😊

  • @miaosai
    @miaosai 2 года назад

    My mouth is watering! I’ve made a basic-hummus-like dip. But these seasoning?!! Wow! Gotta try this

  • @crystalharris7394
    @crystalharris7394 2 года назад

    💗💗💗 I made this it’s the best thank you

  • @Whulgorlum
    @Whulgorlum Год назад

    I think this recipe could have been secretly inspired by the pine nut topped hummus at Aldi. One of my favorite flavors.

  • @livbrynn9944
    @livbrynn9944 2 года назад

    This is awesome! My girlfriend is allergic to chickpeas and I’ve been looking for a hummus-like alternative forever!

  • @a.Janine.pretty
    @a.Janine.pretty 2 года назад

    Yes! NO TAHINI because I’m super allergic to sesame seeds. This looks sooo good and I will be making this bad boy!!! Thank you for the recipe and I’m a new subbie now☺️.

  • @jj9501
    @jj9501 Год назад

    One of the best things ever❤ could eat this every day 😊

  • @Batman_Fan
    @Batman_Fan Год назад +2

    hummus is literally easier and cheaper to make and is actually a real thing that holds cultural value in the middle east.

    • @emmawnilsson8998
      @emmawnilsson8998 Год назад +1

      I agree that hummus might be cheaper and easier but all food is “real” food and has had to be invented at some point in time so allow for new dishes to be made that can create new “cultural value” why be so rigid?

  • @snijders083
    @snijders083 2 года назад

    'I'm no expert' haha after seeing this you are definitely an expert in my world, looks amazing girl! Love from Australia

  • @Rain-nw2vk
    @Rain-nw2vk 5 месяцев назад

    That looks yummy 😊

  • @robind.phillips2129
    @robind.phillips2129 Год назад

    I'm going to try that! Minus the white miso (rice sensitivity)

  • @gailneedham9930
    @gailneedham9930 2 месяца назад

    Pine nuts are expensive but have a lot of food value. I haven’t bought pine nuts in many years because of the price. But these can be replaced with cashews or toasted hazelnuts, macadamia nuts, even sunflower seeds. I used to but cannellini beans in bulk until the place I bought them from stopped carrying them in bulk.
    Something this recipe makes me think of is that long ago hummus was made with cannellini beans or any bean that was available. The reason that garbanzo beans became the go to bean for the hummus recipe is that they were the cheapest bean to get making it easy for many people to be able to make the delicious dish.
    This looks amazing what you’ve put together here, but I myself would replace the pine nuts with some of the alternatives. I may even get just a few pine nuts to add to the mix, but if I made it often I would have to find another way to make it work.
    Thanks for the recipe. It does look delicious. I’ll try it my version. Your dishes are always yummy!

  • @ultrasoft5555
    @ultrasoft5555 2 года назад

    Cool, I like the short format :)

  • @MomMadness1
    @MomMadness1 2 года назад

    Finally made it sooo delicious

  • @travelchannel304
    @travelchannel304 Год назад

    Ohh yes!! Try this with fava beans &/or cannellini!! So smooth!

  • @jojoaugustus1383
    @jojoaugustus1383 Год назад

    I was skeptical. Tried it tonight. And I loved it, as I don't really like chickpeas. This dip is good !! Ate it with some bread baked with olives

  • @mikk5540
    @mikk5540 2 года назад

    Oh wow 😳 this looks sooooo good!!

  • @mysabbaticalyear9077
    @mysabbaticalyear9077 2 года назад

    this is FANTASTIC, thank you! Substituted cashews - cannot afford that much pine-nuts... still, yummy result

  • @ceciliavega-malone2473
    @ceciliavega-malone2473 Год назад +2

    It is fancy, but just remember that pine nuts are very expensive. Hummus is cheaper.

  • @debiwaleski1797
    @debiwaleski1797 2 года назад

    Looks delicious! I’ve got to try it.

  • @The_Jovian
    @The_Jovian 2 года назад +14

    Definitely read the title as "humans"

    • @RainbowPlantLife
      @RainbowPlantLife  2 года назад +7

      💀

    • @peterdarker1
      @peterdarker1 2 года назад +6

      I didn't realize it WASN'T until she got to the coriander seeds. Then I had to double check the title because EVERYONE knows that spice does NOT go with Homo sapien dip.

  • @RS-qr9un
    @RS-qr9un 28 дней назад

    Finally, I have something to make with the bulk pine nuts sitting in my pantry.

  • @nikazzmartins2671
    @nikazzmartins2671 2 года назад +1

    You made it in life baby. Pine nuts not fancy .. I can't 😅

  • @michaelboston6189
    @michaelboston6189 11 месяцев назад

    YUMMMM 👏 try juicing the lime upside down, push the round steel part atop the round lemon part.

  • @KJB0001
    @KJB0001 Год назад

    Yum!! I would make mashed white bean patties, dip in flour, and lightly fry them in evoo and make a sandwich with pickled onions for my little vegetarian.

  • @jac1011
    @jac1011 Год назад

    im italian and we eat bean dip all the time, it's amazing.
    You dont need the pine nuts, almonds are good too if pine nuts are too expensive.

  • @jayblack5231
    @jayblack5231 Год назад

    Looks delicious

  • @Moon-km6os
    @Moon-km6os 2 года назад +1

    so good!!

  • @roroiswadi1107
    @roroiswadi1107 Год назад +1

    In the Middle East where hummus comes from we use chickpeas which makes it even creamier
    Edit: we also add lots of olive oil

  • @joelrivers4241
    @joelrivers4241 2 года назад

    I would like to try that

  • @eveholliday2174
    @eveholliday2174 2 года назад

    That looks delicious 😋 thank you