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Brilliant and efficient ! Where were you 😊 ThanksBadr from Morocco 🇲🇦 Swimming Coach 🏊♂️
Thanks! 😃
Warmup looks like hyperventilation
because it is, if you feel light headed, do it slower, maybe also you can lack flexibility, in this case Inhale and exhale less
Brilliant and efficient ! Where were you 😊 Thanks
Badr from Morocco 🇲🇦
Swimming Coach 🏊♂️
Thanks! 😃
Warmup looks like hyperventilation
because it is, if you feel light headed, do it slower, maybe also you can lack flexibility, in this case Inhale and exhale less