Welcome to ReStart Living, your go-to resource for The Burdenko Method. Our series of water and land exercises will help you build strength, improve flexibility, and manage pain. Start your journey to peak performance here - ruclips.net/p/PLTuXHIJLxYQloWkGcp1HT0t5EYHZC7PQU
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](http://i.ytimg.com/vi/h_srhkcJxAY/mqdefault.jpg)
Welcome to ReStart Living, your go-to resource for The Burdenko Method. Our series of water and land exercises will help you build strength, improve flexibility, and manage pain. Start your journey to peak performance here - ruclips.net/p/PLTuXHIJLxYQloWkGcp1HT0t5EYHZC7PQU