I am just seeing this for the first time @cathyrace5184 This is difficult to perform on yourself, but can be done. You simply apply to your lower back, then upper shoulders, then feet I could show this, never thought of doing that. Thank You for the idea😁
Hi @valeriejoy11 i’m not sure how or why this comment never came to me 😢 Every application is different. The book shared with you where to put each oil. This video shows how to start the process of hand movement
Can you demonstrate how to apply it to yourself?
Practice gomukhasana arms
I am just seeing this for the first time @cathyrace5184
This is difficult to perform on yourself, but can be done. You simply apply to your lower back, then upper shoulders, then feet
I could show this, never thought of doing that. Thank You for the idea😁
I thought the shoulders/neck application was just for frank, are we supposed to do that for each oil?
Hi @valeriejoy11 i’m not sure how or why this comment never came to me 😢 Every application is different. The book shared with you where to put each oil.
This video shows how to start the process of hand movement