Best BARBELL Bar for Home workout | Home gym setup ke liye best Barbell
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- Опубликовано: 27 авг 2024
- In this video I have covered:
Best BARBELL Bar for Home workout,
Home gym setup ke liye best Barbell ,
Home gym ke liye equipments,
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BENCH:
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HOME GYM:
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Dumbbells:
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Other Options:
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Amazon Basics Bands:
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Other Recommended Products:
Lat pull bar: amzn.to/3gmsMJQ
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Zig zag Bar: amzn.to/2RAxAB7
Triceps Rope: amzn.to/3afERgp
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Bulmarc Resistance Band(Highly Recommended):
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BARBELL:
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ARM BLASTER: amzn.to/3iHD2L6
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THICK/FAT GRIP:
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PULLUP BAR:
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Sportsfit Pullup bar: amzn.to/3lK2D8j
Inditardition Pullup bar:tinyurl.com/y6...
Dolphy Pullup bar: tinyurl.com/y5...
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Power Ball: amzn.to/2QqUmaQ
Ab roller: amzn.to/2FBQWAh
TUMMY TRIMMER:
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DUMBBELLS SET:
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WEIGHT PLATES:
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There are so many links. Could you give me the link to this specific 5ft straight bell. I am confused between 5 and 6. My plates are 28mm (Decathalon - Domyos). For home workout, I am going with 5ft as mentioned by you. Thanks!
I have a 3 ft. Straight bar and curl bar ...so I can do biceps and shoulders exercises with this...
Yes
nice video bro.
the plates used for dumbell can be used in barbell bar..??
Yes
@HealthFoodandYou Hey hope you're doing good, I'm really confused between 5ft & 6ft rod for home workout. Will 5ft barbell be used for deadlifts?
Can 6ft barbell be used for arm workouts?
6ft would be tough for arms
5ft is good for home
6ft is awesome for deadlift but you can do it with 5 without any issue
@@iamhfu Okay thank you for the quick response, much helpful. #keephustling
Bro can it used in bech press as well and from where do u buy rubber weights?
Yes, i got it from local vendor
skullcrusher aur biceps curl, EZ curl rod se karna chahye.. to avoid stress on wrist.. baki sab barbell rod se kar sakthe hai.. how long the rod should be, depends on how big you are
Thnk u sir.❤️
Can this used for back squats,deadlift,biceps and chest...
It's really helpful 💪
Oo cool
I have dumbbell plates with 30 mm
So can I go for 26 mm barbell ?
If not then Plz recommend which one would be the best that I can buy
Yes you can...but use with clips
I have a 4ft. Straight rod and a curl bar at home. I m looking forward to buy a rod for bench press, deads and squats, should i go for 6ft one? I m getting 6ft rod for 1 thousand rupees from a local shop. Its thickness is 28 mm
Thats good deal buy that
Even i have the same question...will 6 feet be too long for home workouts and do i need a 5 feet rod for bisceps and shoulders?
@@rahulparashar211 buy a 5 ft rod bro . It will be useful. I had 2 rods so that's why it wasn't a problem for me. If u want to buy only one go for the 5ft one
Ashwani bhai curl bar ke baare me bhi please explain kr do, kon sa lena chahiye... Please
Sure krta hu kaam
Vaise biceps k liye n triceps k liye 3 and 4ft is good
Kis Thickness ki rod achi achi rhegi?
25mm s upar
Thank you very much 😃 Ashwani bhai
Day before yesterday, I also bought a 5 foot straight regular barbell and a 4 foot EZ curl barbell and a medium thick resistance band, aapke video dekhne ke baad..... Darr lag raha tha ki gadbad naa ho.... koi exercise karne mein dikkat na ho... Par aap aur mai almost same height ke hai to sirf aur sirf aap ke hi bharose maine ye purchase kiya.... And I'm so glad that its totally fine, I'm able to perform all exercises smoothly... A big thanks to you bro, aise aur videos banate rehna, kabhi chhodna mat. Mera ek view aur like zaroor aayega aapko😄
Thanks bro... bilkul abhi apne setup pe kaam kar ra hu bahut sari videos plan hai 2021 me bahut acche content aynge apne channel pe
Nice, Eagerly waiting. Aur bhai please simple hi rakhna videos jaise rakhte aaye ho, taki average 95% log easily afford aur follow kar paaye😊
Plz guide about Olympic Barbell with which features we should go??
Amazing bro
Thanks i was thinking to buy a barbell
Welcome 🙏
Show some excersise for shoulder and back with barbell
Will try very soon
I have 31mm weight plate so can i go with 26mm rod..is it possible??...plzz give me reply
plz iska sleeve length measure karke bataiye..actually pvc plates bohot mote hote hai toh jagah nahi hota
I can't find the link to purchase, provide assistance please.
I have provided in the description
4 feet barbell Rod ka approx khud ki Weight kitni hogi? Matlab raw Weight of the bar?
7-8 kg regular bar
10-14kg Olympic
(Approx)
@@iamhfu maine Amazon pe dekha, wahaan koi thik se nehi bata paya, koi koi 4.5 KGs bol raha tha 4 feet bar ka
Well done bro.. very informative and brief.. Qs. I'm exactly 6 feet tall, so is 5 feet barbell wide enough for gripping in flat bench press and squats?
And btw what's your height?
I have steel plates of 28mm... Can i use both 26 & 28mm rods in it?
Yes
Can we do squats with 5 ft
Yes its very comfortable for squat
Thanks bhai itna jaldi expect nhi kr rha tha....aaj hi order krne ja rha hu
😊😊 yeh go for it
@@iamhfuI want to purchase new rod for workouts like biceps curl, shoulder press, and squats. What is your recommendation.
Can we do Biceps Curl with 5ft....Please reply bhaiyya.
Yes
From which website did u purchase
26mm rod me 100+ weight lift karsakte hai kya?
Bro weight plates konsa lu under 1500
Sir 20 mmm thickness sahi rhegi ky??.
Agr koi dsavntg h toh btayein sir
20mm kam hai kaafi
Are those pvc weights ?
Yes
Bhai is video me jo weight use hua hai uska description bhi bta dijiye...
Bhai is me rubber plate hai local vendor se li thi
Jaldi hi video lane vala hu online rubber plates k liye abhi baat chal rahi hai kai jagah
@@iamhfu thank you Ashwani bhai... Aap ache informative videos bnate hain, keep doing like this and keep growing.
Stay Happy :)
😊😊 thanks
Hey, from did you bought the weights?
Before lockdown
@@iamhfu ok.. But from where
5 feet rod se biceps ki exercise kar sakte h kya?? For home
Great video brother 👌
Thanks swaraj
Is 30mm diameter plate can fit in 26 mm barbell
Yes but with clip
Most of the good products you prefer aren't deliverable to my location 😭😭,or either out of stock
Yes buddy i know 😞 due to high demand and after so many videos everything got out of stock
Hello sir....muze straight 6 ft n ez 4 ft ki rod 25 mm ki mil rhi h shop pe ....kya both lena sahi rhega to perform all exercises ?
Ha 6 ki straight aur 4 ki ez bar lelo
@@iamhfu Bt sir as u told 26 mm is a standard size ....so 25 mm ki lu ya wait kru ....coz grip me koi problem nhi hogi n ?
Actually 30mm aur b acchi hai
25-26 decent hoti hai.. workout easily ho jata hai
25-26 me itna difference ni hota 25 lelo
Ok thank u😊
sir 5 fett barbell se dedlift kar sakte hai kiya😊
Nice bro
Bhai chest workout k liye kitne feet ki barbell leni chahiye
What is maximum holding weight capacity of this rod pls rply bro
Rod is strong now it depends on the plate size
If you use pvc plates so you cant go very high due to size
For steel plates you can easily go 45kg each side
@@iamhfu can i deadlift 200kg with this rod
In that case go gor Olympic bar
@@iamhfu max upper limit of this bar
Its not given but 150 i think
Weight plates
Nice☺️
Thanks
Tqqqqqqqqqqqqq Bhai
Welcome
Shall we do chest nd shoulder workout in 4 feet rod bro?
It would be bit difficult go with 5 or more than 5
@@iamhfu i have purchased 4 feet rod already.. its convenient for biceps and shoulder.. but i have concern about chest workout.. pls advise
If you have then you can do ..ho jygi exercise but agar new lena hai to 5ft best hai
Ji deadlift ke liye kitni feet shi rhega.??
6 or 7
@@iamhfu Thank you Ji...
And waiting for ur next video 💎
Bhaiya 26 mm lena acha h ya 28 ap ne 26 ka review kiya ye le lu kya kuch samjh nhi aarha ap help krenge Na bhaiya reply kijiyga thanku jai hind
Koi b lelo dono thik hai
Bro Back exercise ke liye 6feet lu ki 5feet...ka barbell lu please suggest me😊
5ft is good you can do all exercises with it like biceps, back, legs, shoulders
@@iamhfu thanks 😊✌
Bro is rod ki clip lock kaise h ?
Sahi h but maine plastic ki leli that is great... updated gym vali video m dikhya h
Bro wo PVC k weight ni chaiye.... Iron ya rubber wale k link de do
Yoga bar wholegrain breakfast par video karo na bhai plz
Sure will do very soon
Kya 28 mm ke barbell rod se heavy deadlift kar sakte hai
Ha but 120 tak thik hota h us k bad bend hogi
@@iamhfu thankyou sir
Brother Koi 5ft ka rod Koi recommend kro
Kal vali video k description me hai
Bhai where is link
Restiance band vs dumbbell konsa shi h
Bhai maine dono le liye 😂.
Resistance band ko carry kar sakte ho kahi bhi dumbbells ni kar skte. Resistance band me resistance badhana ho to distance badha do but dumbbells me fix hota hai weight
band better hai agar 1 pair dumbbell lena hai to lekin agar kai weights k dumbbells hai to dumbbells better hai
Bhai vo Maine yellow 25 kg band le liya h aur bhai use kitne distance tk badha skte h
Dont worry tootega ni bahut strong hai jitna krna chaho kro bas sharp cheez se na lage
@@iamhfu bhai 🙏🙏 thnks hr chiz me tu mdd krta h thnks bro
😊😊🙏
Brother 5feet 28mm barbell ka weight kitna hota h apprx?
Depend karta hai material pe
But approx 8-12kg hota hai
Phle mjhe laga tha heavy hai but meri vali 10 kg ki thi bad me dekha
@@iamhfu appreciated brother
Kitne feet ka barbell hai or kya price hai iska please batao mujko be lena hai
5ft, 1000inr
Bhiya app jo bar use karraheho iss video us ka link dedo
Ye local market s li hai
@@iamhfu 5feet me konsa company ka acha hoga?
Bhaiya is rod sai ek baar jitni exersise ho sakti hai uski video banado
Bhai sari hi ho jati hai jo aap gym me karte ho fir b try krta hu banane ka
Plese send link
26mm acha hai ya 28mm kaunsi company ka barbell hai aur amazon pe hai to link do aap
Link description me hoga 28mm axcha hoga .. better grip milegi
@@iamhfu nahi hai link
Fir search kr k dalta hu
Bro Apne khud se iss barbell ka weight check Kia hai ? Becoz mere pas 25mm 5 feet hai laken uska weight sirf 6 kg hai. I don't think ke 1mm diameter increase se 2-3 kg weight increase hota hai !
Sorry bro is ka weight 8-10kg
@@iamhfu no bro u didn't understood me Apne kha mere pas 26mm 5 feet rod hai and uska weight 8-10kg hai but I have 25mm 5 feet but that weighs only 6kg. With increase of 1mm I don't think that total weight will increase from 6 to 8-10 kg. So kya Apne khud se Apne rod ka weight check Kia hai ?
Approx btya h exact ni pta
length kya hai ?
4ft Curl rod online is in available?
You have to check
@@iamhfu couldn't find 😢thats why asking
Ohhh mostly items are out of stock aur ya to ate hi sold out ho jate h so check krte rehna pdta h
@@iamhfu wohi bro bohat e prblm hai fir se lockdown start ho raha hai
Haa vahi issue hai
Bhai mere ko bhuk nahi lagti Kiya karu bhut dobla patla hu
Go with aristozyme syrup after your meal
Kisi bhi medical store p mil jaygi
Aur har meal ke bad 15min walk karo
Digestion accha hoga aur bhook lagegi
Khana khane se 2 hr phle water lo aur fir kuch mat khao khane se phle
5ft rod suitable for do chest
Yes but go for 6 better hota hai
00:55 which music
Bhai link send kardo road ka
Bhai aapki Road ka wait Kitna hai or 26mm ki hai aur price kya hai
1000 ki thi link in the description, around 8-10kg hai
@@iamhfu itne sare toh link de ke rakhe hai description main kuch bhi pta nhi chal raha camment main send kardo na link 5 feet road ka
4ft good for deadlift
No go for at least 5
4ft good for arms?? 6ft for deadlift?? Also please explain why we can't do deadlift in 4ft rod?
5 ft se bieceps kar sakte hai kya aur chest
Bhai awaj apki bagi sweet hai
😊 thanks
sir kya 5 feet 24 mm bar se chest ka workout kar sakta hu😊
Ha bilkul
@@iamhfu thanks sir👍
5 or 6 feet barbell is best for home workout
With 5 you can perform all exercises
@@iamhfu but can i use 5feet for benchpress?
Sir plates rubber ki h
Konsi plates best hongi sir
Rubber is good
Bhai curl rod ke liye bhi bata do pls jaldi se 😩😩 sasta sa
Go for any more than 26mm and 4ft is good for biceps curl n triceps as well
Thanks
Mere city me 6 feet ki rod 1000rs me mil rhi h bro
Good hai
3feet ka rod use kar sakte hai kay
Chota hoga shoulders n chest k liye
Biceps ka maar sakte hai ky 😁😁
Ha
Thanku bhi👍👍👍
@@iamhfu 4 feet ki rod chest & shoulders k lye shi h kya ?? Mujhe order krna h kaun sa kru, 4 or 5 🙄
23 mm is good??
26-28mm is good 23mm will do you can buy
ये कितना mm रोड है
Bhai ye tutegi toh nahi 20 kg wieght ke sath
Koi sawal hi ni
Can we grow bigger chest with 5 feet barbell?? Reply would be appreciated brother. Already subbed.
Yes all you need to hit the muscle thats all
@@iamhfu Thanks bro
@@iamhfu can we get combo of 2.5 and 5 kg weights in single item.
👍👌👌👌👌
Thanks
Sir mat boliye Bhai
😊
@@iamhfu Bhai kya 25mm barbell me 30mm plates aa jaayenge
Haan thode loose honge to clip lelena
@@iamhfu OK thanks Bhaiya