Enjoyed your yoga practice for seniors. I'm 85 years old and have done chair yoga before but that was awhile ago. Thanks for making the moves easy to follow.
Thank you so much, Carole! I'm so glad you enjoyed the practice. It’s wonderful to hear that you’re getting back into chair yoga. It’s such a great way to stay active and connected with your body. I’m so glad you found the moves easy to follow. Keep up the great work,! 😊🧘♀️
Hi Sue! I’m so glad you found the chair yoga helpful. It’s a great way to gently ease into movement, especially when dealing with stiffness. For your neck, gentle stretches and mindful breathing can make a big difference. Keep at it, and feel free to reach out if you ever have any questions or need more tips. Wishing you lots of relief and relaxation! 😊
Thank you so much for your classes. i am enjoying therm so much. I've been doing 15 min. mat yoga for years in morning. Am 71 now, and enjoy a longer chair yoga class. Thank you.
Greetings from Virginia! I’m 72 and have finally gotten my spirit back and wanted to see if this would help with my lower back. This is my first visit and I loved your voice 😊 and enjoyed the yoga session very much! I’ll definitely be back.for another session. Thank you! Tina🌻
Hi Donna, 😊 thank you very much for your lovely message, it means so much to hear that you are enjoying the yoga and have gotten your spirit back, wonderful news! See you soon. Best wishes Tina ❤️🙏
First time with you and I thoroughly enjoyed it. I am 76 with a very dodgy right knee, but I could manage most of it. like your gentle voice and approach.
Thank you for your lovely feedback, Gillian! I’m so glad you enjoyed the session and found it manageable. Looking forward to seeing you again! Take care ❤️🙏
Thank you Tina. I especially love the chair yoga videos but I occasionally try the standing ones too. At almost 70 years old this is my first experience with Yoga and it’s making a difference in my health. I think you do a marvelous job and your cheerfulness brightens every morning. I’m so appreciative of all you do!
Developed plantar so unable to do my normal dance exercise and being 73 didn't just want to sit round all day so looked fir something I could do and discovered you Tina......absolutely loving doing your seated videos and they're suiting me down to the ground at the moment so thank you so much...have done a few different ones and its nice to have variety....namaste 🙏❤️
I started doing ur stretch yoga a few weeks ago. I’m 60 and I’m quite ashamedly quite new to yoga but better late than never 😊 I like doing it in my own time at home which is what I like, I swi once at week and row and do other online ab work
Hi Rosalind, thank you for your lovely message, I am so pleased you are enjoying my videos, sounds like you are taking great care of your fitness, keep your awesome practice going. ❤️🙏
Thank you! This is day one of seated yoga. About to turn 62 and have brittle diabetes along with nerve and muscle pain. I'm trying to lower my blood sugars and reduce my anxiety. This was very relaxing and almost pain free!
Hi Rita, thank you for your message, I am so glad you enjoyed the chair yoga and found it helpful. Yoga really is the best gift we can give ourselves, for physical fitness and stress relief. I wish you the very best on your continued yoga journey 🙏 ❤️
Enjoyed this session. First time I have done chair yoga but will continue. I find it difficult to get down on the floor but found this session just as beneficial, thanks xxx
Loved watching this thank you. Am now going to give it a go. Do you do a session for 28 days? I’m trying to get my fitness back for running and thought this would help.
I have a current playlist of all my chair yoga videos, 👉 ruclips.net/p/PL-z_IqXFDPExnCej8yA8uimME0tp6wjRG there is also a 7 day challenge too, ruclips.net/p/PL-z_IqXFDPExLGFSR2M317tCSngJpB951 hope you enjoy them. Thank you for watching and practicing with me Kathryn 🙏❤️
I do this after work , i did standing yoga for years but fell behind after my husbands death, i would love to do your version soon ! However for now im happy with your chair yoga !! 22 days and counting😊
Enjoyed your yoga practice for seniors. I'm 85 years old and have done chair yoga before but that was awhile ago. Thanks for making the moves easy to follow.
Thank you so much, Carole! I'm so glad you enjoyed the practice. It’s wonderful to hear that you’re getting back into chair yoga. It’s such a great way to stay active and connected with your body. I’m so glad you found the moves easy to follow. Keep up the great work,! 😊🧘♀️
Thanks!
Thank you so much Donna, you're very kind ❤️
I've just started chair yoga and found this really good. I have a very stiff neck and anything to ease it is welcome .
Hi Sue! I’m so glad you found the chair yoga helpful. It’s a great way to gently ease into movement, especially when dealing with stiffness. For your neck, gentle stretches and mindful breathing can make a big difference. Keep at it, and feel free to reach out if you ever have any questions or need more tips. Wishing you lots of relief and relaxation! 😊
Enjoyed the yoga practice.
So glad to hear that Karen, thank you! 🙏❤️
Thank you so much for your classes. i am enjoying therm so much. I've been doing 15 min. mat yoga for years in morning. Am 71 now, and enjoy a longer chair yoga class. Thank you.
Hi Martha! Thank you so much for your lovely message ❤️ so glad you are enjoying them 😊🙏
Greetings from Virginia! I’m 72 and have finally gotten my spirit back and wanted to see if this would help with my lower back. This is my first visit and I loved your voice 😊 and enjoyed the yoga session very much! I’ll definitely be back.for another session. Thank you! Tina🌻
Hi Donna, 😊 thank you very much for your lovely message, it means so much to hear that you are enjoying the yoga and have gotten your spirit back, wonderful news! See you soon. Best wishes Tina ❤️🙏
Thank you for starting our day with a great stretch and a smile!
You're very welcome Michele 🙏 so glad you enjoyed it, thank you for practicing with me 😊❤️
I loved this anI will be back. Thank you
So glad Cheryl, thank you for your lovely feedback 😊🙏❤️
First time with you and I thoroughly enjoyed it. I am 76 with a very dodgy right knee, but I could manage most of it. like your gentle voice and approach.
Thank you for your lovely feedback, Gillian! I’m so glad you enjoyed the session and found it manageable. Looking forward to seeing you again! Take care ❤️🙏
Really enjoyed your video being English was nice to hear your voice thank you easy to follow the best one so far , cheers ❤️
Thanks so much Suzanne! 😊your message really means a lot! So glad you enjoyed it❤️🙏
Love the chair yoga Tina… another beneficial exercise..well done..xx
Thanks so much! 😊 glad you enjoyed it Preston 🙏 ❤️
Terrific.
Thank you Pat! So glad you enjoyed it 💖🙏
First time back in a while and an excellent start! Thank you!
Welcome back Jane 🙏 ❤️
@@yogaetctina thank you! I had an odd work schedule and just retired last week, so I am glad to be back with you!
I really love the stretches, I just started with you I hope to gain some flexabily and feeling better.
So glad you like them Edna 😊 thank you ❤️
I really enjoyed this work out. Thank you very much!
You're so welcome! Glad you enjoyed it 🙏❤️
Thank you Tina. I especially love the chair yoga videos but I occasionally try the standing ones too. At almost 70 years old this is my first experience with Yoga and it’s making a difference in my health. I think you do a marvelous job and your cheerfulness brightens every morning. I’m so appreciative of all you do!
Hi Moni, thank you for your lovely message, so glad you are enjoying the videos and feeling good. 😊🧘♀️❤️🙏
Thanks a lot for this new chair yoga. I really enjoyed it
You're very welcome ❤️ thank you 🙏
😊
Thanks Lori 😊❤️
💜Love doing this chair yoga. I have tried your longer chair yoga for 60 years. A nice work out I can do ,thank you so much.
You're so welcome! Thank you for your lovely feedback 😊🙏
Developed plantar so unable to do my normal dance exercise and being 73 didn't just want to sit round all day so looked fir something I could do and discovered you Tina......absolutely loving doing your seated videos and they're suiting me down to the ground at the moment so thank you so much...have done a few different ones and its nice to have variety....namaste 🙏❤️
Sorry to hear that Lesley, but glad you are enjoying the chair yoga and finding it helpful! 😊 thank you for your lovely message ❤️ namaste 🙏
@@yogaetctina 😍😍
I started doing ur stretch yoga a few weeks ago. I’m 60 and I’m quite ashamedly quite new to yoga but better late than never 😊 I like doing it in my own time at home which is what I like, I swi once at week and row and do other online ab work
Hi Rosalind, thank you for your lovely message, I am so pleased you are enjoying my videos, sounds like you are taking great care of your fitness, keep your awesome practice going. ❤️🙏
Thanks a lot for yoga exercises. I enjoyed your class, I am a women of 71yrs old, I am watching you from Amman-Jordan
You're very welcome, so glad you enjoyed it, thank you for your lovely message ❤️🙏
Thank you! This is day one of seated yoga. About to turn 62 and have brittle diabetes along with nerve and muscle pain. I'm trying to lower my blood sugars and reduce my anxiety. This was very relaxing and almost pain free!
Hi Rita, thank you for your message, I am so glad you enjoyed the chair yoga and found it helpful. Yoga really is the best gift we can give ourselves, for physical fitness and stress relief. I wish you the very best on your continued yoga journey 🙏 ❤️
A nice, gentle practice with some different poses. Thank you.
Glad you enjoyed it Maryann ❤️ thank you 😊
Enjoyed this session. First time I have done chair yoga but will continue. I find it difficult to get down on the floor but found this session just as beneficial, thanks xxx
So glad you enjoyed it Lesley ❤️ thank you 🙏
Loved this!
Thank you ❤️ 😊
Loved watching this thank you. Am now going to give it a go. Do you do a session for 28 days? I’m trying to get my fitness back for running and thought this would help.
I have a current playlist of all my chair yoga videos, 👉 ruclips.net/p/PL-z_IqXFDPExnCej8yA8uimME0tp6wjRG there is also a 7 day challenge too, ruclips.net/p/PL-z_IqXFDPExLGFSR2M317tCSngJpB951 hope you enjoy them. Thank you for watching and practicing with me Kathryn 🙏❤️
Thank you for doing videos 😊I can actually do 🎉 I appreciate you ❤
You are so welcome! Thank you for your lovely feedback Rhonda 🙏❤️
Love this routine! Thank you!!
So glad 😊 thank you Debra ❤️
I do this after work , i did standing yoga for years but fell behind after my husbands death, i would love to do your version soon ! However for now im happy with your chair yoga !! 22 days and counting😊
So glad you are enjoying it Ann, thank you for your lovely message, keep up your awesome practice ❤️🙏
Thank you
You're welcome! ❤️😊🙏
Great exercise with humility and keep on doing this
Glad you liked it, thank you 😊 🙏
Thank you,Tina? Very enjoyable workout! Feel great 😊 😊. Keep up the great work!!
Thank you June! Will do! 😊🙏❤️
Love your Yoga Class! 😊
Thank you Vivianne!! So glad ❤️🙏
I really love these!! Thank you Tina!!
So glad to hear that! Thank you 🙏 ❤️
Enjoyed this so much. ❤
So glad Cindy 😊 thank you ❤️
Awesome love this
So glad Mary Jo 😊❤️🙏
This is another one that I love Tina. You feel so good when you're done!
Thank you so much! I'm thrilled to hear you loved it and felt great afterward. That’s exactly what yoga is all about! 🌸✨❤️
love this work out . Really .starting to feel better l
So glad to hear that Ruth 🙏 thank you ❤️
Excellent. Love it. Look forward for more.
Thank you Margaret, so glad you enjoyed it, I have lots more videos, hope you continue to enjoy the yoga! 🙏😊