டிரை ஃப்ரூட் ஜூஸ் பற்றிய அனைத்து சந்தேகங்களுக்கும் பதில் தெரிவிக்கிறார் Dr.Sharmika

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  • Опубликовано: 13 сен 2024
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Комментарии • 542

  • @priyavenkatesh5899
    @priyavenkatesh5899 4 месяца назад +25

    Weight loss diet பற்றி full video போடுங்கள் மேடம்

  • @trending_mokka
    @trending_mokka 4 месяца назад +17

    அருமையான விளக்கம் எல்லோரும் புரியும் படி சொன்னீர்கள் நன்றி நானும் இதை பயன்படுத்தப் போகிறேன் மீண்டும் ஒரு நன்றி ❤

  • @trshobanaashobi3541
    @trshobanaashobi3541 4 месяца назад +10

    Mam can u also explain about chia seeds benefits and correct way of taking it for weight loss? Also who shouldn't take chi seeds. Do anyone wants to know about chia seeds? Give it a like

  • @suganyapurushoth4669
    @suganyapurushoth4669 3 месяца назад +5

    மேடம் உடல் எடை‌ குறைய உணவு முறை வீடியோ போடுங்க

  • @vanimanivanimani7416
    @vanimanivanimani7416 4 месяца назад +4

    வணக்கம் சிஸ்டர் நான் இதை பயன் படுத்தி வருகின்றேன் 2 வயது குழந்தை அளவு

  • @tsvasundhara5231
    @tsvasundhara5231 4 месяца назад +5

    Thyroid problem irukravanga edukalama?

  • @salomisakthivel1761
    @salomisakthivel1761 4 месяца назад +14

    Weight gaining pathi full ah podunga mam

  • @pandaa11kanthi74
    @pandaa11kanthi74 4 месяца назад +5

    After taken Dry fruits juice aprm um pasikkuthu
    Apo ena sapdalaam ma'am

  • @daisysharmilaA
    @daisysharmilaA 4 месяца назад +3

    Nyt shift guysku oru routine solunga akka
    Yendha madhiri foods edukanum , dry fruit juice yepo edukanum , yepola sapdanum
    Propera yedhadhu solunga
    Exact ilana kuda approximate routine solunga akka
    Ex 8.30pm to mrng 5.30am shift

  • @urekhav5691
    @urekhav5691 4 месяца назад +11

    Nan 2 months ah follow pandra...and abc alovera juice um kudikuran... romba super ah work aguthu..neraya changes in my skin....

    • @suveejegadheesan1511
      @suveejegadheesan1511 4 месяца назад +1

      Abc - apple beetroot carrot or amla beetroot carrot , cucmber & coconut pls soluga

    • @urekhav5691
      @urekhav5691 4 месяца назад +1

      @@suveejegadheesan1511 I'm using amla beetroot and carrot

    • @SasiSasi-ju9uo
      @SasiSasi-ju9uo 4 месяца назад

      Daily follow pannuregala abc juice

    • @urekhav5691
      @urekhav5691 4 месяца назад

      @@SasiSasi-ju9uo enta irukum pothu kudipan...but dry fruit juice daily kudikuran

    • @mohammedniroosdeen6083
      @mohammedniroosdeen6083 4 месяца назад

      Dry fruits & Nuts பாலில் ஊறவைப்பது நல்லதா?

  • @AdmiringParakeet-pb8dr
    @AdmiringParakeet-pb8dr 4 месяца назад +6

    Dr.. na romba naal ah slate pencil sapturen enna la nippada mudiyala ithu saptura naala hair romba kottuthu itha epdi nippatalam ethachu solunga Dr plzz😢

  • @gowsalya.m9859
    @gowsalya.m9859 4 месяца назад +9

    Lean pcod+white discharge ithuku video podunga pls

  • @Janani-u1m
    @Janani-u1m 4 месяца назад +3

    Super ma my kid 5yrs na start panni 4month aagudhu Main ah cold allergy ithulam control aaiduchu result pakkure sis

  • @uppalapatilakshmi8175
    @uppalapatilakshmi8175 4 месяца назад +5

    Good informative sister thank you . but how many days having this smoothly pls Reply 🙏👍👌

  • @HemaHema-lz8qd
    @HemaHema-lz8qd 3 дня назад

    Can i use sunflower seeds, pumpkin seeds, Lotus seeds and cashew with dry fruit juice

  • @lathaviswanathan7870
    @lathaviswanathan7870 4 месяца назад +6

    Itha dry fruits juice kuda seeds sethukalaama sluga mam
    Please

  • @AbinayaAyyamperumal-rg6zd
    @AbinayaAyyamperumal-rg6zd 4 месяца назад +4

    Hii mam weight lossku dry fruits eppa sappudunu solluga

  • @hariseshapriyaa1231
    @hariseshapriyaa1231 3 дня назад

    Mam you told already in video that additionally we can add banana
    But instead of adding banana we can add milk to it??

  • @ambikavathi4126
    @ambikavathi4126 4 месяца назад +7

    Akka na school poren enaku morning routine evening routine solunga. Akka antha video ku wait pandra

  • @aruchamy313
    @aruchamy313 4 месяца назад +7

    Lean pcos ku video podunga plsss

  • @KeziahPreethi
    @KeziahPreethi Месяц назад +2

    I'm adding pumpkin seeds and sesame seeds too...is it okay ?...

    • @stenybabu7591
      @stenybabu7591 7 часов назад

      Please reply ma'am even I wanted to know the same

  • @jayasrisri5615
    @jayasrisri5615 4 месяца назад +1

    Pregnancy women eppadi Dryfuirt juice🍹🍹🍹 edukanum baby wait gain podunga sister👭

  • @sasikalar5082
    @sasikalar5082 4 месяца назад +8

    Mam.. Weight loss aga Sunday to Saturday daily diet plan video podunga.. Breakfast lunch dinner enna sapdanum.. Preparation video podunga mam...

  • @queengoms2243
    @queengoms2243 5 дней назад

    Dry fruit morning 6.00 edukalam ah

  • @user-dl8qg3mx4n
    @user-dl8qg3mx4n 4 месяца назад +8

    Thank you mam your talking is very cute

  • @aneesbegum599
    @aneesbegum599 4 месяца назад +1

    1.Fruits or nuts ethuva irunthalum mixi la potu blend panni eduthalale athula fiber lam poidum solrangale dr ?
    2.Grapes la shining ku spray paniruntha kuda soak panumbothu poidum solringa apo antha soak panna water eduthuka kudathu thana dr?
    3. Badam skin nallathu illa peel panni than eduthukanum solranga nengalum antha skin la iruka substance soak panumbothu poidum solringa apo badam matum thaniya soak Pani antha water also drain panidanum thana dr ?

  • @aswin0990
    @aswin0990 4 месяца назад +1

    Shall we add sunflower seeds, watermelon seeds, cucumber seeds, pumpkin seeds 1 spoon each

  • @abiramidevaraj7525
    @abiramidevaraj7525 4 месяца назад +2

    You have mentioned to start from 6 years. Can I give this to my 3 years old baby?

  • @tsvasundhara5231
    @tsvasundhara5231 4 месяца назад +2

    Mam PCOD ,PCOS, problem irukravanga edukalama?

  • @Yashika-zf5vi
    @Yashika-zf5vi 4 месяца назад +5

    Mom Thyroid Waitlass sollunga

  • @bharathipargunan9853
    @bharathipargunan9853 4 месяца назад +10

    How to avoid Early puberty video podunga Ma'am. Please..

  • @user-kj1by7nm6l
    @user-kj1by7nm6l 4 месяца назад +4

    Chai seeds flaxseed add panikalam ah akka

  • @AnithaViswanathan7
    @AnithaViswanathan7 4 месяца назад +3

    Thank you so much for this video Dr.

  • @g.suganthisuresh3866
    @g.suganthisuresh3866 23 дня назад

    5 -6 types of seed yaaruna sapudalanu ethamadiri video pothuga mam

  • @sivavignesh9025
    @sivavignesh9025 4 месяца назад +2

    Conceive irukuravanga kudikalama?? Ethana month la irunthu eduthu kidalam

  • @Gokulpriya-v3z
    @Gokulpriya-v3z 4 месяца назад +4

    Normal Weight loss diet chart kudunga mam

  • @bhashini14
    @bhashini14 4 месяца назад +1

    Why we are going for smoothie instead we can go for eating nuts after soaking right ?
    What is the difference?

  • @Malarvizhi210
    @Malarvizhi210 4 месяца назад +2

    Pregnancy time la empty stomach la kudiklama mam

  • @ramkumarsuresh3718
    @ramkumarsuresh3718 4 месяца назад +1

    Ura vechitu araikkama appadiye sapidulama mam

  • @geetharubini4729
    @geetharubini4729 4 месяца назад +2

    Hi mam, is this smoothie increase cholesterol level, it will not hope so pls clarify

  • @abinayagovind2195
    @abinayagovind2195 2 месяца назад +1

    Mam can we take it daily breakfast mam

  • @kalashreeaswin3597
    @kalashreeaswin3597 2 месяца назад

    Can we even soak and grind melon seeds muskmelon seeds with dry fruits

  • @karpagammunish1723
    @karpagammunish1723 4 месяца назад +2

    Hi sis munthiri paruppu ithula serkka koodatha

  • @user-ys1rz6zd2b
    @user-ys1rz6zd2b 4 месяца назад +2

    Dr sharmi...ur health tips are vital to me...🎉🎉🎉

  • @indumathysiva8527
    @indumathysiva8527 4 месяца назад

    Can we include seeds(pumpkin, cucumber, melon, sesame, flaxseed) in this juice.

  • @ellamnanmaikeh
    @ellamnanmaikeh 4 месяца назад

    Ithu romba sweet ah iruku dry grapes quantity ah reduce panikalam ha

  • @rukkushakthi2923
    @rukkushakthi2923 2 месяца назад

    Super madam Nan 7 month entha juice se breakfast ta etukuren madam tq madam

  • @snehabca7425
    @snehabca7425 4 месяца назад +1

    Ulcer irukuravanga intha juice kudikalama

  • @keerthanaannamalai6562
    @keerthanaannamalai6562 4 месяца назад +2

    Breastfeeding mothers yedukalama?? Yes na yeppo yedukanum? Yepdi yedukanum mam....??

  • @renusarathy4842
    @renusarathy4842 3 месяца назад

    Thanks for ur explanation
    Still I am 57old lady sugar level 105
    Can I take fig,dates and dry grapes.
    Can u give me advice

  • @Duraiyan-w9f
    @Duraiyan-w9f Месяц назад

    ❤❤❤ நீ ரொம்ப அழகா இருக்கீங்க

  • @kannigasethu8161
    @kannigasethu8161 4 месяца назад +1

    Weight gain kum neriya tips sollunga sis ... Pls sister neriya slunga

  • @pavithraj8099
    @pavithraj8099 10 дней назад

    Dry fruits juice 3days saptathum body heat ayduchu....please say remedy for this

  • @priyaarun3580
    @priyaarun3580 2 месяца назад +1

    Mam ondra vaysu babyku ena alavu?

  • @lifeisbeautiful9156
    @lifeisbeautiful9156 4 месяца назад +1

    Morning ghee kudichutu dry fruits juice kudikalama plzzzzzzzzzzzzzzzzzzz reply

  • @venkateshan.g
    @venkateshan.g 19 дней назад

    Gym ku pre-workout drink ahh use panalama?

  • @priyaananth6526
    @priyaananth6526 4 месяца назад +1

    11clock snack ku any type sprouts sapdalama apdi sapta weight gain aaguma solunga pls

  • @tomgamingff7054
    @tomgamingff7054 4 месяца назад +1

    Gastric problem irukuravanga itha kudilalama doctor

  • @annia9303
    @annia9303 4 месяца назад +3

    very good information.super presentation

  • @anthonysamy2886
    @anthonysamy2886 4 месяца назад +1

    Ma'am anaku pcod eruku Naa entha dry fruit juice adukalama

  • @srisha5984
    @srisha5984 3 месяца назад

    Dry fruit juiceku வால்நட் ஊற வைத்து தோல் எடுக்க வேண்டுமா

  • @devikothandapani1273
    @devikothandapani1273 4 месяца назад +1

    Doctor 1 year old child can drink this dry fruit juice ah

  • @natarajanrajan3397
    @natarajanrajan3397 4 месяца назад +4

    Akka I am studying 7 std I am following your recipe I want your morning to night routine and recipes

  • @g.manjulag1174
    @g.manjulag1174 4 месяца назад +1

    Cholesterol erunthalum nuts juice edukalama doctor

  • @priyankagiri1567
    @priyankagiri1567 2 месяца назад +1

    Mam nan ipo height short ah iruken indha Juice ah eduthukuta height increase panna mudiyumah mam

  • @Aasiyahanas1
    @Aasiyahanas1 4 месяца назад

    Mam dry fruits soak Panna water ah oothidunga nu first sonninga.. soak Panna water oda grind panradhu best ah illana avoid pandradhu best ah.. detail ah sollunga sis... Neenga sonnadhu naala na soaked water add panradhilla.. veetla yellarum adhula dha yella nutrition iruku.. keezha kottadhanu Solranga.. neenga detail ah sonna nalla irukum sis.. please..

  • @SaroSaro9787
    @SaroSaro9787 День назад

    Mam face romba black irruku. So colour vaipathu eppati

  • @nuzhafarik9706
    @nuzhafarik9706 3 месяца назад

    Dr can we add pumpkin seeds to the dry fruit juice?

  • @racheljosh2002
    @racheljosh2002 4 месяца назад

    Gall bladder remove pannavanga indha juice kudikalama? Pls suggest

  • @GayathriSiva-bb7du
    @GayathriSiva-bb7du 4 месяца назад

    Dry fruit juice evlo naal continue pananum sollunga

  • @vidhyaissac9908
    @vidhyaissac9908 2 месяца назад

    Kids ku weight gain ku kudugalama

  • @dragon-qk9bx
    @dragon-qk9bx 2 месяца назад

    Kids ku epudi start panalam and quantity mam.

  • @Suganyashanseyon
    @Suganyashanseyon 4 месяца назад +3

    Hi Mam intha smoothie la chia seed mix panni kudikalama???

  • @asfiaifrah1897
    @asfiaifrah1897 4 месяца назад +1

    Hi mam. Na gallbladder some issues nala eduka vendiyadha pochu. So na dry fruits juice yedukalama?

  • @pavithraraja412
    @pavithraraja412 2 месяца назад

    Pregnancy diet and tips . How to Improve hemoglobin ? Sollunga

  • @gowriashokkumar3794
    @gowriashokkumar3794 4 месяца назад

    Thanks a lot🙏Gall bladder remove panavanga edukalama mam?

  • @vidhyaganesan1579
    @vidhyaganesan1579 Месяц назад

    Is it advisable to add gulkandh or honey to this smoothie??

  • @esthernithiya5835
    @esthernithiya5835 4 месяца назад

    Super 👍 thanks for sharing. Can we drink it daily?

  • @fathimashefa6158
    @fathimashefa6158 4 месяца назад +1

    Can add cashew in dry fruit juice

  • @logeswarim9875
    @logeswarim9875 4 месяца назад +1

    Seeds pottu kudikalama mam

  • @AnithaViswanathan7
    @AnithaViswanathan7 3 месяца назад

    Can we add chia seeds, pumpkin seeds, sunflower seeds to this? If yes, how much num sollungae

  • @bharathibharathi6941
    @bharathibharathi6941 4 месяца назад +1

    Mam nei kudichitu edhu kudikanuma eppadi medam sollunga

  • @mohanapriya4708
    @mohanapriya4708 4 месяца назад +2

    Mam ithu actually mrng breakfast ah eduka mudiyathu bcoz romba pasikum ithu matum kudishtu work pona so any breakfast suggestions after taking this juice slungaa

    • @jananiab5730
      @jananiab5730 Месяц назад

      Idhu kooda 3 spoon of oats and one spoon of chia seeds add panneenga na pasikaadhu, vayiru full aayirum

  • @TamizhM-b2s
    @TamizhM-b2s 4 месяца назад +1

    Akka yen body la yengana light ta yethavathu pattalae rattham katna pola karupa agiduthu solution plz

  • @dhanalakshmikarthikeyan24
    @dhanalakshmikarthikeyan24 2 месяца назад

    இரண்டு வயது குழந்தைகளுக்கு dryfruits ஜூஸ் குடிக்கலாமா மேம்

  • @karthigam5049
    @karthigam5049 10 дней назад +1

    வணக்கம் மேடம் நான்கார்த்திகா என் வயது29 திருமணம் 5வருடம் ஆகிறது மேடம் எனக்குகுழந்தை இல்லை 2மாதம் தங்கும் பின் பிரியஸ் வந்நிடும் டாக்டர் கிட்ட காட்டினோம் எல்லாம் நார்மல் என் உடம்பு மெலிந்து கோன்டேன் உடம்புவெட் போடவே மாட்டேங்கு என் வேட்38 இருக்கு நான்45 இருந்தேன் வேட் வேணும்

    • @swethaprakash5952
      @swethaprakash5952 3 дня назад

      Call panni online or straight consulting Ku appointment vangunga sister,good for you ❤

  • @nilathehomebaker
    @nilathehomebaker 4 месяца назад +1

    Morning Abc juice kudichathuku aprom nuts juice kudikulama akka weight podathuthana akka

  • @padmagenji
    @padmagenji Месяц назад

    My sugar level is after fasting 205
    Fasting Glucose levels 185
    can I take dry fruit juice😊

  • @dhivyajothi2882
    @dhivyajothi2882 2 месяца назад

    pithapai eduthavanga dry fruits juice kudikalama mam

  • @sharmiladevi9483
    @sharmiladevi9483 4 месяца назад

    Thank you for your explanation mam. I have taken past 1 month this juice, initial there isn't any issues with it, but now it causes stomach upset & stomach pain for me. Where iam wrong?. Kindly explain mam. Thank you

  • @adhithyanmr6620
    @adhithyanmr6620 Месяц назад

    Can we drink drink this twice,once in the morning and in the evening?

  • @geethapriya9823
    @geethapriya9823 Месяц назад

    Ithu kooda seeds add panlama

  • @ananthisaravanan4047
    @ananthisaravanan4047 4 месяца назад

    Uric acid erunthal dry fruits juice drink pannalama Mam

  • @sunithasanthosh5525
    @sunithasanthosh5525 2 месяца назад

    Thyroid patiens drink this smoothie good or bad please reply sister

  • @KarthickShiva-di9wf
    @KarthickShiva-di9wf 2 месяца назад

    Morning milk serthu drink pannlama mam😊

  • @Malarvizhi210
    @Malarvizhi210 4 месяца назад +1

    9 months baby ku kuduklamaa mam

  • @shifya3785
    @shifya3785 24 дня назад

    Gall bladder remove panavanga edukalama

  • @user-co8tj5zh9p
    @user-co8tj5zh9p Месяц назад

    Sugar ippothikku 178 irukku athinale indha dry fruits smoothy sapidamudiyuma

  • @christyfemina1632
    @christyfemina1632 4 месяца назад

    Mam health la could irunthalum dry fruit juice kudikkalama

  • @user-uc3zn8ks4w
    @user-uc3zn8ks4w 4 месяца назад +1

    Why should not use cashew mam