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Quick Relief || Simple Techniques to Relieve Knee Pain | Dr. Hansaji Yogendra
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- Опубликовано: 7 авг 2024
- Constantly sitting or standing for a long duration puts unnecessary stress on the joints. Dr. Hansaji Yogendra gives some easy techniques to help improve blood circulation and increase the flexibility of the knees.
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Thank you so much for your valuable guidance,God bless you!May your very pleasing personality continue to infuse positivity all around!
Your advice on knee pain is holistic one. I'm 58 . And knee pain is just started for last one week. I walk daily for 5 to 6 km. Do exercise. I will follow your advice. And experiences and experiments. Time will say to what extent I'm getting relief. Lots of Thanks Dr Ma'am. 🙏🙏.
very nice explanation it is very useful to me mam try to avoid stress ❤
Thank you Hansaji for your positive words to heal pain.
Ma'am I find you similar to Tabassum on Doordarshan in the past. Both of you can be trusted to make our daily life better.Namaste
❤️ Hansa maa luv you so much for inspiring us to lead a wonderful yogic life🙏
Really very nice useful advice for me mam I will follow these tips.
Thank you Dr Hansaji ! I really love the way you heal people through your yogic advice!
Your strengthen and inspire so lovingly 🙏🙏🙏
Thank you so much I really appreciate your advice because it works very well
Hope. All doctors could. Speak. So positive ..thanks ma,am. Always. U have solution for it.
Funtastic and your speech is giving me more positivity in life. Thanks
Hansa maa, thank you for your wonderful and health giving advice, your whole outlook shows lots and lots of radiance, what a wonderful outlook , dhanyavaad
Its wonderful and rejuvenating to listen to you and follow your suggestions .Thanks
I'm really happy about your institute...And your suggestions about yoga and meditation....Even if we listening u whole day also it will not feel bore...From children to aged ppl , all can get this benefits...That too with free of cost...It's really great service...Thank u so much😊
Thank you so much for all the great information and yoga asanas - much appreciated. God bless and please continue doing the good work you are doing 🙏🌹
Very useful tips you have given us.... We are so blessed to have guru of Yoga like you ...🙏🙏🙏🙏
Really very informative, I saw your video when I was in acute knee pain, surely I will follow as per your instructions and will get recovered soon
Thank you so much Ma'am for your guidance on different types of problems we are going through in life!
Much appreciate 🙏❤
May Allah bless you and your family with good health,happiness, peace and lots of love 🙏☺❤
🙏 thanks for your suggestions and kind guidance 🌹
Awesome. Thank you so much Dr Hansaji. I always watch your videos for each and every situation which need your guidance. It helped me a lot. I pray to Infinite to give you very healthy and long life. Regards.
Thank you Mam for sharing such kind of advice .
Thank You So Much for valuable guidance. Regards ❤️
Namaste Mam very informative will follow your techniques....brilliantly told ..happy to listen to u💯💯💯❤️❤️❤️🙏🙏🙏
Thank you so much for sharing this. Listen to you is like ....filling positivity in my mind.🙏🙏
First time I see this video. Your speech is so much expressive. Thank you. I will try regularly.
Thanks for lovely suggestions 😊
Thanks for the wonderful positive information ma'am 🙏🙏🙏
It is amazing. Such a valuable advice
Simple and helpful tips which are very easy to practice.Thank you!
Thank you Hansaji for ur guidance and nice explaination to younger generation like us. It really means alot...definately yoga is very very useful in our day to day life.
Thank you Didi. You are a beacon of light in my life.
Superb guidance.
Besides there is so much calm & equanimity in your voice.
And you are of course beautiful outside & within.
Beautiful I am going to do all of those thank you
Yor voice is inspiring me itself n do magical effect on me ,Thank you so much Hansaji, Namaskar
Thanks madam you are doing amazing job filling positivity around
Very well explained, lots of information with in depth justification, thanks for sharing in a simpler way.
Thank you very much mam, I really enjoy & feel good when listening to you, God bless you & your family, Amen.
Thank you Dr. Hansaji. Home Remedies for knee pain, are well explained in a simple, easy to follow, words. Most of us are hopefully benefitted by your Health Tips.Thank you once again'.
Respected mam , your advices are so helpful in every day life.Your voice conveys positivity and warmth like a🌹 Mother 🌹
Awesome advice Ma’am. Thank you. 🙏🏼
Thank you so much maam...I love the way you give the suggestions and solutions to every problem....God bless you maam ❤️
Each time I hear your video, there's a deep connect with you... My mother... Whose no More... I got RA, In 98 due to shock, with the passing of my mother.... The way she passed created a deep scar, and a year later I was diagnosed with RA... I would love to know if you have an in-house healing session... And details of the same... I live in Pune... Thank you for all the knowledge of healing you give us... Love and warm huggs...
This motherly advice gives immediate relief to the mind and i will work out all your advices systematically and overcome the problem.
Dr. Hansaji you are really great! You explain everything in such a simplified manner, besides the great encouragement you give through your discourse. At the moment I am learning to endure the pain on my right knee happily after listening to your video.
Many thanks.
i guess im randomly asking but does someone know a tool to log back into an Instagram account..?
I somehow forgot the login password. I love any tricks you can give me.
Your explanation is really great madam Hansagi
Thank u so much. Slowing down with age and observation of your body takes u a long way. Your tips will be highly benficial
Tk u maam for the wonderful
n simple techniques that u ve
given us. god bless u always n keep
u evergreen for sharing n making
ppl n the world a better place to live.
Thank you ma'am so much for guiding so well 🙏🙏
Thank you Mam for your valuable videos related to knee pain.....I also tried the techniques you have shared as I have to spent 8 hrs in office sitting on a computer for a long time. I feel relaxed and it's really helpful.
Excellent tips , thankful for the video 👏👏👏
Thank you. This was very interesting.
Wonderful!! I surely will try these... Thank you so much
Why very less views??? She deserves 10 billion views. Forget about she deserves... We all human beings need to benefit from her videos. I am happy that I m one of those!🙏🙏🙏🙏 Thank you mam
your advices are mostly welcome dear madam. thank you so much . Being an arthiritis patient i suffer from knee joint pain.
Very inspiring Hansaji...listening your to your help and support on all your topics.
Really loved it. Bless you slways 🙏
Hello ma'am u hve explained very beautifully I am 44 yrs and suffering with my knee pain which creats pops sounds too .. surely will follow wht u said..thx
Superb Hansaji. Thankyou so much.
I respect you Dr Hansaji and your advice give me peace and healing. Thank you.
Thank you so much. Just listening to you makes me feel better. 🙏
What kind of exercise is done for knee pain
Thank you so much for sharing this video. I will do these suggestions.
Satkaar sahit namaskar g bhout he vadhiya seva kar rahe ho g thanks g Waheguru g bless you always I will share it in groups for man kind seva
Waheguru g
Respected Madam you have presented in an outstanding /excellent way. You deserve high appreciation and thanks. 🙏🙏
Thank you so much for your great tips!
Excellent ji.thanku
Mam thank you so much for the explanation of pain
Thank u mam. u give us very positive approach to the pain
Feeling positive and happy seeing and listening to youji.Thank you so much.Namaskar
Very useful advice. Thanks Madam. God bless you
A very valued instruction, to the point and no fuss
Tkx a lot for yr guidance & simple exercises there are very effective.
Thanks man yr advice. R motivational and inspiring
Thank you mam. Will definitely follow your instructions. God bless you
Thank you so much I’m definitely going to follow your guidances
More beneficial tips you've given to ease the pain Dr. Thanks a lot mam.
Thanks Mam lovely video. Really it gives us strength to relieve the pain 🙏
ExcellentPresentation by Hansa ji.Aadhi dard too aap ki dekh kar hi dur ho jaati hea
Wonderful explanation ...still I have my knee pain & I follow your instruction ....good job .. keep it up ....
mam u r like teacher.superb knowledge in very effective way with strong impact
Always wants to follow your valuable instructions... It's so so useful, really we are greatful.
Like always superb excellent information. U r a wonderful teacher guide, guru nd what nt? A motherly figure for all explains everything so well nd wid clarity. .Ove ur videos always nd try to follow also ....i wish nd pray for ur long healthy life as v all need u ...thanku. Regards
Thanks for this info I had a knee injury and I am having pains in my knee but thanks again for your guidance God bkess you
It's really nice vdo. I will follow it frm now itself. Thsnk u for such a good tips.
Quite well and good fantastic health tips, it's very useful to all Thankyou Mam 🙏
Tq sooo much mam ...I lov ur sweet voice and guidance ,tq for valuable information 🙏
Thank you for sharing such a valuable guidance 🙏🙏🙏
Excellent information. Marvelous deliberation. Sweat and simple above all easily practicible.
Pranam, appreciation for tips. Extremely useful. 🙏
Why dont you take online classes in this pandemic time ...it will be really helpful to people
They are...check their website
Wonderful suggestion
Great will surely follow.Thank you so much.
Thanks for your excellent speach about our body and yoga.
A new way of looking and taking care of pain. Thanks Hansaji.
Love you Ma’am. I am feeling much better after following your suggestion given in your various videos.
thank you very much for the valuable insights.
Thank you so much for your kind advice after i listen to you i feel better and shall take your soothing advice.God bless you.
Thank u so much madam for nice information it is very much helpful
Thank you so much Ma'am for so motivational talk..Regards 🙏💐💐
Nice Video, Thanks for sharing.
Your tips are awesam.Definately I will follow them.Thankx a ton Didi
Thank you ma'am for your guidance 🙏
Wow v v v useful information and good explanation. Your confidence amazing
Perfect knowledge u give, positive thoughts 👌👌
Namaste. Thank you so much..God bless you, your family and all those who listen to your videos.. you explain so well..just listening to it relieves much of the pain.. Thank you for your time and effort for sharing your knowledge..I am sorry I just saw your video.. Namaste
You are a living angel. May god protecct you for helping us *****😇😇💓💓
J
Sent
Thank you so much for your sweet and valuable words ma'am