Weight Loss Update | WW Plan | Weight Loss After 60

Поделиться
HTML-код
  • Опубликовано: 13 июл 2024
  • ХоббиХобби

Комментарии • 88

  • @bellarosa009
    @bellarosa009 Год назад +3

    Wow! You look amazing! Thanks so much for posting this video. I really need to lose around 30 lbs that I gained during COVID as I was working home and no longer walking my 3 miles from the train station to my office. Your video is very inspiring!! Please keep them coming. 😊

  • @karenloach4327
    @karenloach4327 2 года назад +8

    Hi to you 👋 I am new to your channel and I just turned 60 and I am having a hard time losing weight and came upon your channel. We’ll I couldn’t believe you were 64… You go girl because you look Amazing💯💯💯

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад

      Hi Karen, thank you so much for visiting! A big warm welcome to you! Thank you so much for the sweet compliment! xoxo

  • @MaryEllenAfter60
    @MaryEllenAfter60 2 года назад +5

    Wow, you look fabulous, Marlene!!!! Jeans in size 8 is impressive. I was so happy to see you uploaded a video.
    Many blessings, and love...MaryEllen

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад

      Hi MaryEllen! thank you so much! I'm so excited to have lost this much. I'm beginning to feel like me again. Lots of love and hugs, my beautiful friend! xoxo

  • @artieross9537
    @artieross9537 2 года назад +4

    Congratulations! 77 pounds, WOW! So, so happy for you. You look FABULOUS‼

  • @aileenjacques9771
    @aileenjacques9771 Год назад +1

    1st of all, u look fantastic fir 64! Also, thank you so much for sharing your journey. I’m 50 and have been looking for a video that Resonated with me.

  • @StyleWithCathyOver50
    @StyleWithCathyOver50 2 года назад +6

    You look beautiful Marlene! What an inspiration you are to us over 50 ladies. 💖

  • @hfjones2663
    @hfjones2663 Год назад

    Girl, you are rockin' it....we love it!! Keep up the good work!!

  • @yvettemcandrew3511
    @yvettemcandrew3511 2 года назад +3

    You look AWESOME!! That is wonderful!!! Have a great day! 😊

  • @cvwatch
    @cvwatch 2 года назад +6

    I do exactly the same in my coffee. Collagen peptides and Premier Carmel. It tastes like flavored creamer. Was also snacking on the Catalina crunch dark chocolate last night. We must be on the same wavelength lol. I'm 62 and had to switch to PSMF to continue losing after the dreaded keto stall.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +1

      Hi Christine! Oooh, I have to try the Catalina dark chocolate. I haven't tried that one yet! xoxo

  • @MonikaBeautyandLifestyle
    @MonikaBeautyandLifestyle 2 года назад +3

    You look amazing!!! A huge congratulations to you for your incredible weight loss. 77 pounds!!! Wow!!!! I am so happy for you!

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад

      Thank you so much, Moni! I can't believe I've dropped this much! xoxo

  • @cyndisuttle8482
    @cyndisuttle8482 2 года назад +2

    It seems like just yesterday you started the WW journey and now look how fabulous you've done on the program. I am so happy for your success.

  • @molektra
    @molektra 2 года назад +2

    You look Fabulous!! What a great journey you are on and will continue. Bravo!!

  • @anndiver3320
    @anndiver3320 2 года назад +2

    Congratulations Marlene! I watched the first video you put out about your weight loss and it’s amazing to see how much progress you have made. I do intermittent fasting too and it really helped me lose weight. I also added workouts with dumbbells which has made a big difference for me.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад

      Hi Ann, thank you so much! That is good to know about the dumbbells. I just purchased some to take on my walks. I hope to see a difference too! xoxo

  • @sandiland0000
    @sandiland0000 Год назад

    thank you sooo much for such a wonderful and motivating video. i like that catalina crunch too. and really like popchips. yummy and low points. 👍😁

  • @kellydavidson3379
    @kellydavidson3379 2 года назад +2

    What an amazing accomplishment! I really need to lose 30 pounds. I would average 15K steps a day before I lost my job in 2020 but now not so much. Congratulations on your weight loss!

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +1

      Hi Kelly, thank you so much for visiting! I'm so sorry to hear you lost your job. I know how difficult that can be. You'll get back to walking when the time is right for you! xoxo

  • @kathyabeauty
    @kathyabeauty 2 года назад +2

    Fabulous! You are inspiring!

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад

      Hi there, Beautiful! Thank you so much and thank you for visiting! xoxo

  • @wendygessner4580
    @wendygessner4580 2 года назад +2

    Marlene, 77 pounds....that is great. I did WW back in the day, now I started counting calories. You have great tips that anyone can use. Sending Love.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +1

      Hi Wendy! How are you? Thank you for visiting! Sending love right back at ya!! xoxo

    • @wendygessner4580
      @wendygessner4580 2 года назад

      @@MarleneFabGlamOver50 I am doing very well. I can see you are doing and looking well and that makes me happy. My hair grew back "thank you Jesus", so I don't watch all the wig videos just some. I do miss seeing you. The wig you have on in the video looks great on you❤️.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +1

      I'm so happy your hair has grown back!! That is great news! Thank you! I love this wig! I wear my favorites when I record videos for this channel 💜💜

  • @holdingnamerequired4703
    @holdingnamerequired4703 2 года назад +2

    Amazing video. I have to start making content like this for my channel. Keep up the great work.

  • @gerriripka4844
    @gerriripka4844 2 года назад +1

    I’m so happy to hear all your success! Being 67 and having put on 50 lbs in the last 7 mos has been awful. I had two unexpected major surgeries followed by major hair loss due to the extreme stress my body has gone through. You helped me figure out my new wig selections and now you’re helping me with my weight loss too💓. You look amazing and no where near your biological age. Thank you for all your helpful information and tips. I can’t wait to get started TODAY! PS. Which wig and color are you wearing? Love it on you. Have a blessed day. 🙏🏼😘

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +1

      Hi Gerri, thank you so much for visiting with me on this channel! I'm so sorry to hear all you've been through! I love this plan and hope you do too!. I'm wearing Well Played by Raquel Welch in SS Cappuccino. If you're ever watching a video on this channel, I always have the wig I'm wearing in the description box. Hope you're having a beautiful day! xoxo

  • @cocasio7190
    @cocasio7190 2 года назад +1

    WOW Marlene, 77lbs!!!! You rock girl!!! Congratulations! That's awesome! You look fabulous. Thanks for sharing your tricks. Keep going and keep us posted.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +1

      Hi C! thank you so much! Honestly, I never thought I'd shed this much weight. I'm really excited about it. xoxo

    • @cocasio7190
      @cocasio7190 2 года назад

      @@MarleneFabGlamOver50 I can only imagine. Size 8!!! I think that the last time a wore a size 8 was in my 20s😢😃

  • @piapadmore430
    @piapadmore430 Год назад

    You look so pretty and young! I am so happy for you! I love you in long hair❤

  • @lisanutini5183
    @lisanutini5183 2 года назад +3

    You’re inspiring me! I recently joined WW and am slowly losing (which is healthy). You GO, girl!👍

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +1

      Hi Lisa! How are you lovely lady? Thank you for visiting! Slow is good. When we lose it slowly, it'll stay off! xoxo

    • @lisanutini5183
      @lisanutini5183 2 года назад

      @@MarleneFabGlamOver50 I sure hope this works. I feel like I’m eating all this stuff I like 😐

  • @claragonzalez8235
    @claragonzalez8235 2 года назад +1

    Congrats!!

  • @leeannebarr2349
    @leeannebarr2349 2 года назад

    Love this! You look so great!!!

  • @karenosbron9128
    @karenosbron9128 Год назад

    So glad I found you

  • @jgheart3018
    @jgheart3018 2 года назад +4

    amazing, amazing, amazing! My question for you Marlene is what is your hubby's opinion about this lifestyle change on your weight loss journey? Is he eating the same meals as you are? Is he supporting your choices or does he try to sabotage your new eating habits? And yes, I'm asking these questions based on my own experience. Looking forward to your response, ~ Jennie ~

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +6

      Hi Jennie, thank you! Hubby tells me I'm doing great. When I cook, it's usually stir fry vegetables or a big mixed salad with fish or seafood or chicken. He prefers these meals. When he's in the mood for a burger, he'll run out and get himself one. LOL, he eats whatever I put in front of him and is pretty supportive. xoxo

  • @mayrablanco2013
    @mayrablanco2013 2 года назад +1

    Wow Marlene! I'm so excited for you . . . . you look awesome. I am a little jealous . . . lol It sounds like it's not been that hard for you. Time really goes by fast. I can't believe it's been since 8/21. I need to buckle down and get more serious. Are you sure you want to lose 20 more pounds? A size 6, I'll be happy with a 10 or 9. Thanks for this great video. Lots of great info. Congratulations!! You've inspired me to start walking again. Take care xo

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +1

      Hi Mayra! How are you, beautiful? Thank you so much! Nope, it hasn't been hard at all. LOL, yes, I'd like to lose another 20-25. I'm only 5'4" with a Cuban body, I need to be at a size 6 which is perfect for me. We'll see if I can do it. Yay! I'm so happy to have inspired you to walk. It's good for you and you can start out with just short distance. Hugs xoxo

  • @mandygarcia4872
    @mandygarcia4872 10 месяцев назад

    You look fantastic....

  • @mackiepimo-jwjones3019
    @mackiepimo-jwjones3019 2 года назад

    You look amazing! You don't look 60 at all!

  • @paigesaunders6689
    @paigesaunders6689 2 года назад +1

    just found you love your video

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +1

      Hi Paige! A big warm welcome to you! So happy you found me and enjoyed my video! xoxo

  • @HebaS
    @HebaS 2 года назад

    WOW!! What an accomplishment!! Good for you! I do need to drink more water. Keep it going dear friend! You got this. XOXO

  • @deborahmclaughlin532
    @deborahmclaughlin532 2 года назад +2

    You look INCREDIBLE! Love your video.💕.
    Would love it if you did a makeup video. Your makeup and hair is wonderful. Too many times us older gals think we have to give up on looking current and still be “age appropriate”. You do it well and would love to know your secret💕💕
    Thank you kindly

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +1

      Hi Deborah! Thank you so much for visiting! I have some makeup videos, but I have some new ones that I'm in the midst of editing. My hair is easy. I wear wigs. I love changing my style and color and wigs make it possible. I'm not a huge fan of sitting in the salon for hours. xoxo

    • @deborahmclaughlin532
      @deborahmclaughlin532 2 года назад

      @@MarleneFabGlamOver50 you are one smart lady. Love your wig. I would NEVER have known that. I really did think it was your own hair💕

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +1

      LOL, thank you! I review wigs on my other channel and do my best to help those with hair loss of varying degree. I soon found that I loved them. I chopped all my hair off and opted to wear my wigs all the time. It's fun for me :-)

    • @deborahmclaughlin532
      @deborahmclaughlin532 2 года назад

      @@MarleneFabGlamOver50 you wear them well💕

  • @bev6877
    @bev6877 Год назад

    Way to go Marlene!!! Keep up the great job you're doing, you look like you're very comfortable in your skin. That was a very motivating video...so much so, I just joined WW for myself. I'm just trying to get familiar with it all, but had a question for you...my first day on it and I still have 10 daily points left. I finds there is a ton of food you can be eating, especially with all the 0 point foods. So is it normal to have points leftover? Was that your experience? Just thought I'd ask.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  Год назад

      Hi Bev! Thank you so much for visiting! I hope you love WW as much as I do! Yes, I usually have points left over; I try to eat as many as zero points as I can especially for my dinner. You'll also earn points by drinking 72oz of water, eating non-starchy veggies, and exercise (I just walk). On my weigh-in day, I treat myself with some of those extra points: eating a favorite meal (pizza, pasta, ice cream, wine etc), then I just go back to staying within my daily points. There are days I only use 10 out of my 22 points and other days I use up all 22. The main thing to keep in mind is to make good choices but don't deprive yourself. Eat the foods you love. That's what I've done. I'll have a new video up soon and talk about how I've shed 100 pounds xoxo

    • @bev6877
      @bev6877 Год назад

      @@MarleneFabGlamOver50 Thank you so much for that response. Reading those details of how you handle your points really helps. You are truly an inspiration for those of us that are just beginning our journey's. 100 pounds is HUGE...that is SO AWESOME!!! I'm looking forward to seeing that video :) Stay happy & healthy...you deserve it!

  • @maryreed2619
    @maryreed2619 2 года назад +1

    Gorgeous! 💜

  • @lisanutini5183
    @lisanutini5183 2 года назад +1

    As for how much I want to lose, I just go for a healthy BMI (and we are all different heights so number of pounds is not a goal for me).

  • @SabrinaShekofteh
    @SabrinaShekofteh 2 года назад

    Hi darling, you look so amazing! 💖

  • @artieross9537
    @artieross9537 2 года назад +1

    Intermittent fasting 20/4 works best for me.

  • @AngeLEyes8100
    @AngeLEyes8100 2 года назад +1

    How do you like the new WW program compared to the older program?

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад +1

      Hi! I'll be perfectly honest. I dropped my first 35 pounds on the blue plan, and when they rolled out the new plan, I just continued using the app as it was and never changed it. I'm not sure if that's what I was supposed to do or not, but my points remained the same. The only difference I see is that I get additional points for vegetables, water, and walking. I rarely, if ever, use the extras. I'm just not hungry with the foods I eat. Did you notice a difference?

    • @AngeLEyes8100
      @AngeLEyes8100 2 года назад

      @@MarleneFabGlamOver50 hi. I had success in the past with the older program and now I want to try again. So I will try the new WW and see how it is. It is more individualized I hear.
      Great tips you shared.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад

      Yes, give it a try! It is more personalized, and I do see some changes on the app but not so much with the points. It could be that I just didn't update it. xoxo

  • @beckyhammond8225
    @beckyhammond8225 Год назад

    Do u work? I’m 63 and work 5 days a week it’s hard to go home and cook!! R u married? My husband is picky so he doesn’t always like what I cook. So it’s hard for me to sick with ww

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  Год назад

      Hi Becky, I'm 65 and I work close to 50 hours per week. As far as my husband is concerned, I told him I was starting on WW. I told him he was welcome to eat whatever I prepared. When he doesn't like what I make, he fends for himself by making himself a sandwich or heading to a fast food. I realize this may not work for everyone, but my health is more important. Honestly, I was tired of physical therapy 3x/week, constant knee pain, and being depressed. xoxo

  • @LotusLady9
    @LotusLady9 2 года назад +3

    Thanks so much Marlene. You look so great; one hot Mama!🌶🌶

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад

      Gina!!! How are you, beautiful? Thank you so much for visiting and the sweet compliment! I hope all is well with you! xoxo

    • @LotusLady9
      @LotusLady9 2 года назад

      @@MarleneFabGlamOver50 Doing pretty well. You do look great and I appreciate you sharing your experience🌟

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад

      I'm so happy that you're doing well! xoxo

  • @kimrametes6858
    @kimrametes6858 2 года назад +1

    Oh my goodness, you have done so well. 🎡 I have noticed your neck changing so much when you share your hair. And here I sit getting no where.

    • @MarleneFabGlamOver50
      @MarleneFabGlamOver50  2 года назад

      Thank you so much, Kim! You will do the same when you feel the time is right for you! xoxo