I just knew I'd find this here😁 I wasn't disappointed. Hubby and I decided to change our guinea corn+millet swallow to oat meal and I needed to learn how to make it. Surprisingly, it's very easy. Both methods are good. Thank you Winnie for always dropping great and healthy content❤️💕💕💕
Thanks for this video, Zeelicious Foods. I have been looking for alternative to make the oat swallow without the flour. So method one will help me a lot as I have no access to dried mill around me at the moment.
Thanks for this video, Zeelicious Foods. I have been looking for alternative to make the oat swallow without the flour. So method one will help me a lot as I have no access to dried mill around me at the moment. Subscriber from NL.
@@nanaheart9619 Why? Blood sacrifice is part of primitive human ideas also part of Christianity. I understand brainwashing might not even let you understand this. I don't need Jesus. I don't need anyone to die for me. I didn't even ask to be here. While I am here, I will do my best for the planet. Again, I don't need any spiritual person that doesn't exist. I think you need to learn history Objectively. It's a pattern that is very clear. Christianity is not different from any other human made religion.
You prolly dont give a damn but does any of you know a method to log back into an Instagram account?? I stupidly lost the password. I would love any help you can offer me
Oatmeal is very healthy and nice in any form. But please note, this is called Oatmeal Swallow - not Oatmeal fufu. Fufu is the name of a Particular type of food on its own; made from cassava, like Eba - a brand of Swallow- also,from same cassava. Just as there is nothing like oat eba, fufu eba, cocoyam eba; all being Swallow,so also, it's wrong naming to call anything Oatmeal Swallow, Oatmeal fufu! Here, in original food naming - fufu is fufu. Bles you.
Pls I’m a bit confused. What type of swallow isn’t plant based? You said since you started plant-based diet. Cassava (fufu), corn, yam, plantain, garri, coco yam. They all plants! Oatmeal is of course healthier because it’s high in fiber and helps to reduce bad cholesterol LDL.
@@ZeeliciousFoods Hi, good morning. I just discovered your channel this morning like an hour ago while I was watching other things and honestly I'm really impressed and I love what you do and how you do it, I immediately subscribed after watching a few videos. Your channel can go a long way in helping my kitchen and food life lol. Thanks.
Yes it will help you watch your weight or loose weight if that's your goal you just have to be careful about portion size as a cup of oats is about 300 calories, so a cup per meal is okay. The type of soup and the method of preparation also matters too
Watched your video about when to eat breakfast, lunch and dinner and you adviced not go eat swallow at night, what do you think about oat meal swallow at night
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
I just knew I'd find this here😁 I wasn't disappointed. Hubby and I decided to change our guinea corn+millet swallow to oat meal and I needed to learn how to make it. Surprisingly, it's very easy. Both methods are good.
Thank you Winnie for always dropping great and healthy content❤️💕💕💕
This is so cool. I prefer the second method. Thanks for sharing
I will try the first method. I always use the second method. Great video.
Thanks for this video, Zeelicious Foods. I have been looking for alternative to make the oat swallow without the flour. So method one will help me a lot as I have no access to dried mill around me at the moment.
I discovered this swallow early last year and it has been a life saver. My 1 year old loves it with okra soup💃💃 i use the first method.
same
must it be that tin quaker oat I will be using?
I love the first method looks softer 🥹❤️❤️😫
I have been doing the second method for over 3yrs nd and it's so good and healthy
👏🏼👏🏼👏🏼👏🏼
May God wonderfully bless you and your family
Thanks for sharing .
So easy .
Am gonna try this today ❤️
My swallow of choice, i use the second method, will certainly try the first.
Very nice swallow dear sis
@@UleluRuthkitchen i know right 😊
Please which brand do you buy? Where can I find it?
@@maestrofarms5300 any oaths brand works fine for me after blending.
Thumbs up, thank you. You just saved me from regular and heavy swallows .
Love the 2nd method the dry one .
Love ur channel new subscriber here from Germany 🇩🇪
Thanks, so much for this.Just made it and it was so delicious with Achi and Egusi soup!
Please, any idea how many calories per portion?
Yes, do prefer the second too and the reason is apt😘
Wao! seeing this for the first time. I'll definitely try it out.
Thanks for the video I will give it a try
Thanks Winnie. i just got what i wanted. made my day
wow glad to learn smtin new. i also prefer the second method. Thanks for sharing beautiful. Love you too
The first method wow...I have never thought of that before.
Thank you so much for this
Thanks for this video, Zeelicious Foods. I have been looking for alternative to make the oat swallow without the flour. So method one will help me a lot as I have no access to dried mill around me at the moment. Subscriber from NL.
It came out so good
I prefer the water blend method
But because of the texture, I will shift to dry😆
I think the first step needed more water to be cooked well and done
Thanks Winnie. I always use the second method.
You are absolutely welcome!❤️❤️❤️
I mixed with semolina flour, it's perfect,
Thank you am on a weight loss journey and this is very helpful
Wow...so nice ,I like the second method ,supper cool and nice
I will definitely try the 2nd method. Nice one and thanks for sharing
I always love the way you cook
Exactly dear sis
Thanks . I will try this tomorrow
Queen of easy, fast and fun cooking. Love you Winnie.😘😘😘
You speak so well and I love ur voice
I’m so so glad to find your channel thank you so much you make cooking so easy for me 🥰❤️
I tried the second method and it came out sooooo good.
Thanks a lot.. really learnt a lot from you ❤️❤️
This is beautiful... Please this oats is it same as quacker oats? Or this is sold in market separately?
Thank you for this tips now I can enjoy and make my oat flour myself 😃am so happy
It came out so nicely
I love the second method
Thank you I will definitely have this with my okra stew
Am loving this video... Thanks beautiful soul....love ur voice
You are absolutely welcome!❤️❤️
My best swallow... Winny you inspire my cooking style
Thanks for sharing your ideas
I really love your background music. What's it name please. I would love to listen to it nonstop on repeat. I love the two fufu recipes ♥️
Finally conquered making this thanks to you
I will definitely try this when I prepare okro soup
You will love it!!!
I just tried dis now, so Yummy, tnx zee
My family best fufu meal ... very very high in fiber and helps control weight unlike pounded yam.
I'm going to make this today.
Thanks 😊
Thanks for sharing ❤️
You are welcome!❤️❤️
I would definitely do this with ogbono soup
Amazing, thank you so much!
Wow, i always enjoy your videos dear aunt Zee. It's always informative and i will try this out
Keep being you my lady 😘
I love your videos. Can you please make an oat bread and share the procedures and recipe
Hi Winnie I love your show, your cooking and you😊😊. Please what blender do you use?🥺🥺🥺🥺
The second method is favourite too
Jesus loves you and he wants you to accept him as your lord and saviour
Why?
@@aliyuolalekan8276 Because he will save you and give you peace.
I have peace and I don't need Jesus. I don't need anyone to die for me. I didn't even ask to be here. And I am totally fine.
@@nanaheart9619 Why? Blood sacrifice is part of primitive human ideas also part of Christianity. I understand brainwashing might not even let you understand this. I don't need Jesus. I don't need anyone to die for me. I didn't even ask to be here. While I am here, I will do my best for the planet. Again, I don't need any spiritual person that doesn't exist. I think you need to learn history Objectively. It's a pattern that is very clear. Christianity is not different from any other human made religion.
You prolly dont give a damn but does any of you know a method to log back into an Instagram account??
I stupidly lost the password. I would love any help you can offer me
Thanks for the video
Thank you for sharing
Thanks for sharing.
Thank you 🙏
Can't wait to recreate this💃🏻...Happy new year Ma!💖 and thanks for sharing..You're the best!!!😘God bless.
Looking dashing as usual, we love you too
Thank you!❤️❤️❤️
Thank you!!❤️❤️❤️
I will try it
Your kitchen is beautiful
Thank you!!❤️❤️
I love the 2nd method
Wow i will try it soon
Wow... Can't wait to try oatmeal swallow. Please Winnie would you mind dropping beans and roasted plantain recipe... Thank you 😍
Request noted!❤️❤️❤️
@@ZeeliciousFoods Thank you 💞
Hello, what's it used for ? Never heard of it .
Oat swallow is very healthy,I like both method
I like this recipe!🎉
Thanks for sharing ma 💕
I love oat fufu! I use both methods. I also make mine in the microwave 🙌
Please tell us how you do that please
I tried the microwave method one time, mehn....it came out too thick/ hard. I ended up transfering it to the pot to cook it the way I like.
Same here, I also use the Microwave method.
Hope is good for weight loose
Oatmeal is very healthy and nice in any form. But please note, this is called Oatmeal Swallow - not Oatmeal fufu. Fufu is the name of a Particular type of food on its own; made from cassava, like Eba - a brand of Swallow- also,from same cassava. Just as there is nothing like oat eba, fufu eba, cocoyam eba; all being Swallow,so also, it's wrong naming to call anything Oatmeal Swallow, Oatmeal fufu! Here, in original food naming - fufu is fufu.
Bles you.
Thanks for sharing Winnie
So you do a number 2?😂so beautiful and thanks for this, trying to take out carbohydrates from my diet
You are welcome!
Thanks for this Sis
Thank you!!!!
Nice job Winnie ❤😍. Can I use Quaker oats instead?
Thanks winnie ... please can kids take this oat swallow ?.
What blender do you use?
Thank you.
I'm interested in your skincare product 😊
Thank you so much
Pls I’m a bit confused. What type of swallow isn’t plant based? You said since you started plant-based diet. Cassava (fufu), corn, yam, plantain, garri, coco yam. They all plants! Oatmeal is of course healthier because it’s high in fiber and helps to reduce bad cholesterol LDL.
Yummy thanks Winnie ❤️
I'm here watching dear Aunt Zee.
Thank you!!❤️❤️
@@ZeeliciousFoods Hi, good morning. I just discovered your channel this morning like an hour ago while I was watching other things and honestly I'm really impressed and I love what you do and how you do it, I immediately subscribed after watching a few videos. Your channel can go a long way in helping my kitchen and food life lol. Thanks.
I love that there are healthy options in your content ♥️
Lol its healthy but the oil in the soup you use is not🤣
@@victorani13 lol it becomes unhealthy when you're drinking it. anything in excess is dangerous, even water
First to comment, still watching.. love you Winnie ❣️
❤️❤️❤️❤️
I want to use the second method, thanks for sharing 🤗
Thanks Winnie. Now I can stop buying the processed ones in the African store 😀🥰
Aunt Zee always have something new dear sis
grt, is the regular oak in market
Why am I just seeing this😢😢. Now this is going to be my only swallow for a long time.
Thanks
Can you use any type of oat?
Are the oats seasoned while cooking?
Just seeing this. And I love it! But hope it won't add more weight to me....
Great 🎉
please ma'am, must it be the tin Quaker oat I will use for the oatmeal swallow?
Quaker has known carcinogens in the US. Research healthier less processed brands❤
this will really help me trying to stay fit right?
Yes it will help you watch your weight or loose weight if that's your goal you just have to be careful about portion size as a cup of oats is about 300 calories, so a cup per meal is okay. The type of soup and the method of preparation also matters too
Watched your video about when to eat breakfast, lunch and dinner and you adviced not go eat swallow at night, what do you think about oat meal swallow at night
Thank uuuu❤
Lovely
I love it
Does this work for a Keto diet?