I just knew I'd find this here😁 I wasn't disappointed. Hubby and I decided to change our guinea corn+millet swallow to oat meal and I needed to learn how to make it. Surprisingly, it's very easy. Both methods are good. Thank you Winnie for always dropping great and healthy content❤️💕💕💕
Thanks for this video, Zeelicious Foods. I have been looking for alternative to make the oat swallow without the flour. So method one will help me a lot as I have no access to dried mill around me at the moment.
Thanks for this video, Zeelicious Foods. I have been looking for alternative to make the oat swallow without the flour. So method one will help me a lot as I have no access to dried mill around me at the moment. Subscriber from NL.
Oatmeal is very healthy and nice in any form. But please note, this is called Oatmeal Swallow - not Oatmeal fufu. Fufu is the name of a Particular type of food on its own; made from cassava, like Eba - a brand of Swallow- also,from same cassava. Just as there is nothing like oat eba, fufu eba, cocoyam eba; all being Swallow,so also, it's wrong naming to call anything Oatmeal Swallow, Oatmeal fufu! Here, in original food naming - fufu is fufu. Bles you.
@@ZeeliciousFoods Hi, good morning. I just discovered your channel this morning like an hour ago while I was watching other things and honestly I'm really impressed and I love what you do and how you do it, I immediately subscribed after watching a few videos. Your channel can go a long way in helping my kitchen and food life lol. Thanks.
Pls I’m a bit confused. What type of swallow isn’t plant based? You said since you started plant-based diet. Cassava (fufu), corn, yam, plantain, garri, coco yam. They all plants! Oatmeal is of course healthier because it’s high in fiber and helps to reduce bad cholesterol LDL.
Watched your video about when to eat breakfast, lunch and dinner and you adviced not go eat swallow at night, what do you think about oat meal swallow at night
Yes it will help you watch your weight or loose weight if that's your goal you just have to be careful about portion size as a cup of oats is about 300 calories, so a cup per meal is okay. The type of soup and the method of preparation also matters too
I was here on 23rd January, 2025. 7:10pm. I love your cooking recipe ❤
I just knew I'd find this here😁 I wasn't disappointed. Hubby and I decided to change our guinea corn+millet swallow to oat meal and I needed to learn how to make it. Surprisingly, it's very easy. Both methods are good.
Thank you Winnie for always dropping great and healthy content❤️💕💕💕
I love the first method looks softer 🥹❤️❤️😫
This is so cool. I prefer the second method. Thanks for sharing
I will try the first method. I always use the second method. Great video.
Thanks for this video, Zeelicious Foods. I have been looking for alternative to make the oat swallow without the flour. So method one will help me a lot as I have no access to dried mill around me at the moment.
I discovered this swallow early last year and it has been a life saver. My 1 year old loves it with okra soup💃💃 i use the first method.
same
must it be that tin quaker oat I will be using?
I have been doing the second method for over 3yrs nd and it's so good and healthy
👏🏼👏🏼👏🏼👏🏼
Thumbs up, thank you. You just saved me from regular and heavy swallows .
Thanks, so much for this.Just made it and it was so delicious with Achi and Egusi soup!
Please, any idea how many calories per portion?
Thank you am on a weight loss journey and this is very helpful
Thanks for sharing .
So easy .
Am gonna try this today ❤️
May God wonderfully bless you and your family
Love the 2nd method the dry one .
Love ur channel new subscriber here from Germany 🇩🇪
Thanks Winnie. i just got what i wanted. made my day
Yes, do prefer the second too and the reason is apt😘
Wao! seeing this for the first time. I'll definitely try it out.
My swallow of choice, i use the second method, will certainly try the first.
Very nice swallow dear sis
@@UleluRuthkitchen i know right 😊
Please which brand do you buy? Where can I find it?
@@maestrofarms5300 any oaths brand works fine for me after blending.
Thanks for the video I will give it a try
I always love the way you cook
Exactly dear sis
Thanks Winnie. I always use the second method.
You are absolutely welcome!❤️❤️❤️
I mixed with semolina flour, it's perfect,
This is beautiful... Please this oats is it same as quacker oats? Or this is sold in market separately?
You speak so well and I love ur voice
It came out so good
I prefer the water blend method
But because of the texture, I will shift to dry😆
I think the first step needed more water to be cooked well and done
The first method wow...I have never thought of that before.
I'm interested in your skincare product 😊
I prefer the second method, it went on great my first time
wow glad to learn smtin new. i also prefer the second method. Thanks for sharing beautiful. Love you too
I really love your background music. What's it name please. I would love to listen to it nonstop on repeat. I love the two fufu recipes ♥️
Wow...so nice ,I like the second method ,supper cool and nice
Thank you for this tips now I can enjoy and make my oat flour myself 😃am so happy
Am loving this video... Thanks beautiful soul....love ur voice
You are absolutely welcome!❤️❤️
I tried the second method and it came out sooooo good.
Thanks a lot.. really learnt a lot from you ❤️❤️
I will definitely try this when I prepare okro soup
You will love it!!!
Thanks . I will try this tomorrow
Thanks for sharing ❤️
You are welcome!❤️❤️
I’m so so glad to find your channel thank you so much you make cooking so easy for me 🥰❤️
I will definitely try the 2nd method. Nice one and thanks for sharing
Thank you 🙏
Queen of easy, fast and fun cooking. Love you Winnie.😘😘😘
Nice one
I just tried dis now, so Yummy, tnx zee
Thank you I will definitely have this with my okra stew
Thanks for sharing your ideas
Thanks for this video, Zeelicious Foods. I have been looking for alternative to make the oat swallow without the flour. So method one will help me a lot as I have no access to dried mill around me at the moment. Subscriber from NL.
My best swallow... Winny you inspire my cooking style
I'm going to make this today.
Thanks 😊
My family best fufu meal ... very very high in fiber and helps control weight unlike pounded yam.
Thank you so much for this
Finally conquered making this thanks to you
It came out so nicely
I love the second method
Your kitchen is beautiful
Thank you!!❤️❤️
Oat swallow is very healthy,I like both method
Hi Winnie I love your show, your cooking and you😊😊. Please what blender do you use?🥺🥺🥺🥺
I love the 2nd method
I like this recipe!🎉
Thanks for sharing ma 💕
The second method is favourite too
Looking dashing as usual, we love you too
Thank you!❤️❤️❤️
Thank you!!❤️❤️❤️
I would definitely do this with ogbono soup
Can't wait to recreate this💃🏻...Happy new year Ma!💖 and thanks for sharing..You're the best!!!😘God bless.
Wow, i always enjoy your videos dear aunt Zee. It's always informative and i will try this out
Keep being you my lady 😘
Wow... Can't wait to try oatmeal swallow. Please Winnie would you mind dropping beans and roasted plantain recipe... Thank you 😍
Request noted!❤️❤️❤️
@@ZeeliciousFoods Thank you 💞
Amazing, thank you so much!
Thank you for sharing
Thanks for sharing.
I love your videos. Can you please make an oat bread and share the procedures and recipe
I will try it
So you do a number 2?😂so beautiful and thanks for this, trying to take out carbohydrates from my diet
You are welcome!
I love oat fufu! I use both methods. I also make mine in the microwave 🙌
Please tell us how you do that please
I tried the microwave method one time, mehn....it came out too thick/ hard. I ended up transfering it to the pot to cook it the way I like.
Same here, I also use the Microwave method.
Hope is good for weight loose
Oatmeal is very healthy and nice in any form. But please note, this is called Oatmeal Swallow - not Oatmeal fufu. Fufu is the name of a Particular type of food on its own; made from cassava, like Eba - a brand of Swallow- also,from same cassava. Just as there is nothing like oat eba, fufu eba, cocoyam eba; all being Swallow,so also, it's wrong naming to call anything Oatmeal Swallow, Oatmeal fufu! Here, in original food naming - fufu is fufu.
Bles you.
Why am I just seeing this😢😢. Now this is going to be my only swallow for a long time.
Thanks Winnie. Now I can stop buying the processed ones in the African store 😀🥰
Aunt Zee always have something new dear sis
Nice job Winnie ❤😍. Can I use Quaker oats instead?
Great 🎉
Just seeing this. And I love it! But hope it won't add more weight to me....
I'm here watching dear Aunt Zee.
Thank you!!❤️❤️
@@ZeeliciousFoods Hi, good morning. I just discovered your channel this morning like an hour ago while I was watching other things and honestly I'm really impressed and I love what you do and how you do it, I immediately subscribed after watching a few videos. Your channel can go a long way in helping my kitchen and food life lol. Thanks.
Thanks for the video
Pls I’m a bit confused. What type of swallow isn’t plant based? You said since you started plant-based diet. Cassava (fufu), corn, yam, plantain, garri, coco yam. They all plants! Oatmeal is of course healthier because it’s high in fiber and helps to reduce bad cholesterol LDL.
Hello, what's it used for ? Never heard of it .
Thanks for this Sis
Yummy thanks Winnie ❤️
I love that there are healthy options in your content ♥️
Lol its healthy but the oil in the soup you use is not🤣
@@victorani13 lol it becomes unhealthy when you're drinking it. anything in excess is dangerous, even water
First to comment, still watching.. love you Winnie ❣️
❤️❤️❤️❤️
I want to use the second method, thanks for sharing 🤗
Thank you!!!!
Thank you.
grt, is the regular oak in market
Watched your video about when to eat breakfast, lunch and dinner and you adviced not go eat swallow at night, what do you think about oat meal swallow at night
Thanks for sharing Winnie
Thanks winnie ... please can kids take this oat swallow ?.
this will really help me trying to stay fit right?
Yes it will help you watch your weight or loose weight if that's your goal you just have to be careful about portion size as a cup of oats is about 300 calories, so a cup per meal is okay. The type of soup and the method of preparation also matters too
Thank you so much
Thanks
Lastly I found your cooking channel ❤❤❤ From Elegant school 😂😂
Wow i will try it soon
What blender do you use?
Lovely
Can you use any type of oat?
I love ur videos😍
please ma'am, must it be the tin Quaker oat I will use for the oatmeal swallow?
Quaker has known carcinogens in the US. Research healthier less processed brands❤