Girl ima say it right now since you can’t. But the three people who disliked this video are hating hardbody 😂😂 you’re the only one on RUclips who explains pole tricks that I can fully understand the second you say it. (And I’m adhd.) 👀😂😂 love you. 💙
Ok full disclosure here, at first I was just going to ignore your video but OMG shame on me, you broke this down like a pole scientist! This is the best explanation that I have ever seen any where on this move. If I get this one, I owe it totally to you! 👍🏽👍🏽👍🏽👍🏽✨ THANK YOU!
This helped me see that the reason I don't have great control over my chair spin is that my teacher insists we do a version of it where you keep the legs longer, the knees a bit lower, and further in front of you. It's so much harder to keep the point of gravity (hence the momentum) where it's supposed to be that way! I've been in pole for half a year, and although I've made progress in a lot of other ways, and I like and trust my teacher with the rest of her instructions, this simple spin continues to be my nemesis. She maintains that there's no reason our feet should be anywhere underneath us, ever. Huh!!
Great content! Would love more tutorials on reverse spins (spinning with my back to the pole seems to be my nemesis!) but I think it's because of lack of strength in the one arm spins. Will def work on that one arm chair spin
В куртке " стульчик" ,колени должны быть согнуты под прямым углом. Стопы не поднимаются под попу, положение ,как будто вы сидите на стуле. И резче замах ,чтоб закручивало сильнее.
Girl ima say it right now since you can’t. But the three people who disliked this video are hating hardbody 😂😂 you’re the only one on RUclips who explains pole tricks that I can fully understand the second you say it. (And I’m adhd.) 👀😂😂 love you. 💙
Leelaney Sapphire awww 😍😍😍 girl u got me smiling from ear to ear !! 🙏🏽🙏🏽🙏🏽
Ok full disclosure here, at first I was just going to ignore your video but OMG shame on me, you broke this down like a pole scientist! This is the best explanation that I have ever seen any where on this move. If I get this one, I owe it totally to you! 👍🏽👍🏽👍🏽👍🏽✨ THANK YOU!
Thank you for making a tutorial on this, I think the reverse grab spin is sooo beautiful! Working on my strength to build up to this 💪
This helped me see that the reason I don't have great control over my chair spin is that my teacher insists we do a version of it where you keep the legs longer, the knees a bit lower, and further in front of you. It's so much harder to keep the point of gravity (hence the momentum) where it's supposed to be that way! I've been in pole for half a year, and although I've made progress in a lot of other ways, and I like and trust my teacher with the rest of her instructions, this simple spin continues to be my nemesis. She maintains that there's no reason our feet should be anywhere underneath us, ever. Huh!!
Great content! Would love more tutorials on reverse spins (spinning with my back to the pole seems to be my nemesis!) but I think it's because of lack of strength in the one arm spins. Will def work on that one arm chair spin
hi, there are tons more on the Fit 2 Flaunt App. You should check it out. You get 2 weeks free :-)
Girl you are so approachable
Waaaw you are the best ....so so happy I found your channel.🥰
Thank you so muchhhhh🥰🥰😍😍
Yea im not strong enough to only hold on with one hand
How is it going with the spin??
Awwww lovely as you 😍😍😍😘 gonna try them tomorrow 😃
Love your explanations as always. Than you,
My favorite move ❤️
Your videos are so helpful
Aww, thank you. I'm glad it's helping you 💜
Please make more routines! 💐
I have an app that has tons of routines, you should check it out also. It’s called Fit 2 Flaunt
thank you ❤️ from brazil
💜💜
Thank you for this video! After studying the video (haha) I was able to do this on my first go! Thank you xxx
OMG YAYYYY!!!!!!!!! AGGHH! HOW EXCITING!
thank you, your great xxx
Katherine thank YOU for watching
First one here💃💃💃
🙌🏽🙌🏽
Are you using spin pole or static? I love your videos! You're the only one that makes it easy to understand.
Thank you so much!! and all of the poles we sell have both static and spin functionality.💜
В куртке " стульчик" ,колени должны быть согнуты под прямым углом. Стопы не поднимаются под попу, положение ,как будто вы сидите на стуле. И резче замах ,чтоб закручивало сильнее.
Thanks
Should the pole be on spinning mode ?
i will try it later
How did it go ?
@@FIT2FLAUNT Not so good because i don't have enough space to spin. I'm far from reality. sad life
Maxulada Th send needs a video on Ig @fit2flaunt. I’ll see how I can help 💜
i need to rent another place. my hotel room where I live is narrow
Is your pole on spin mode or stationary?
Wow I'm so not there yet 🤣😂🤣
Are you using spin pole in this tutorial ?
I don’t think she is
I wish I had a pole so I could train at home 😭
Order one from my site www.fit2flaunt.com
How do you stay on the pole longer ? My hands get sweaty also the pole and I just slip
Pole grip
I use Fit 2 Flaunt Pole Grip sis 💜💜