30 Minute Beginner Full Body LUCA | No Repeats | Lower, Upper, Cardio, Abs

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  • Опубликовано: 31 окт 2024

Комментарии • 22

  • @kimberlydav3426
    @kimberlydav3426 18 дней назад +1

    Sunday FUNDAY!!! Great way to start the week ❣️💪🏼🙌🏽

  • @rochellejones9770
    @rochellejones9770 18 дней назад +1

    Thought I'd come back with a beginner, it's been a while. Hi Tracy ☺️ thank you for continuing these awesome workouts, they are always my go to, and always ones I'll come back to 🙏💪

  • @vickidrimmie8769
    @vickidrimmie8769 17 дней назад

    Perfect Sunday Funday workout! Thank you Tracy ❤️‍🔥

  • @KarenMcGregor-Lucchesi
    @KarenMcGregor-Lucchesi 10 дней назад

    Tweaked my back over the weekend but needed some movement to start the week off right. This definitely loosened it up. Thanks for another great and helpful workout!

  • @judymurray9813
    @judymurray9813 2 дня назад

    Great workout! Thanks Tracy!!

  • @jandmcrew
    @jandmcrew 17 дней назад

    Great workout. I've been sick for a while so getting back to it. This was a really good one to start back with!

  • @elmdc7355
    @elmdc7355 17 дней назад

    I just LOVE the Luca workouts!!! 👏🏼💪🏼💪🏼
    Thank you Tracy!!

  • @annielamonde1177
    @annielamonde1177 11 дней назад

    Thanks for always keeping it fresh Tracey! ❤❤❤

  • @gingersprouse4505
    @gingersprouse4505 8 дней назад

    Feeling tired today but I moved!

  • @wendybert1922
    @wendybert1922 16 дней назад

    Been on a three week road trip. Arizona and Utah. Hiked to the bottom of the Grand Canyon and camped there for 3 days and then went mountain biking. This was a perfect workout to get back into resistance training. Thanks :)

  • @Manuel421
    @Manuel421 17 дней назад

    Just discovered your channel. What are your current goals? Also was fitness always your passion? I continue to heal and get in better shape so always glad to keep the channels I support updated. Fitness also helps with depression so I stick with it and am proud of my progress so far.

  • @Cardioqueen48
    @Cardioqueen48 18 дней назад

    Thank you!! Loved no repeat workout to start week❤

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 18 дней назад

    Great work, Tracy!!!!!!!!!!!!!!!!!!!!!!!!!!! Thanks!!!!

  • @carolynnoce5097
    @carolynnoce5097 18 дней назад

    Let's GOOOOO!

  • @monicasmyka3494
    @monicasmyka3494 18 дней назад

    Love, Love, Love!!!!

  • @renataalvarenga6932
    @renataalvarenga6932 18 дней назад

    Smoothly done and I loved it! It was what I am looked for! Thank you so much! Have a amazing week ahead!

  • @filipacruz3244
    @filipacruz3244 18 дней назад

    ❤❤