PATELLAR DISLOCATION EXERCISES IN HINDI | KNEE CAP DISLOCATION | KNEE CAP DISLOCATION EXERCISES
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- Опубликовано: 4 фев 2022
- PATELLAR DISLOCATION EXERCISES IN HINDI | KNEE CAP DISLOCATION | KNEE CAP DISLOCATION EXERCISES
This video shows the exercises to strengthen VMO muscle which improves the patellar or the knee cap stability after patellar dislocation.
This video contains the following the information:
WHAT IS PATELLAR DISLOCATION?
WHAT CAUSES PATELLAR DISLOCATION?
SYMPTOMS OF PATELLAR DISLOCATION.
EXERCISES FOR PATELLAR DISLOCATION RECOVERY.
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व्हाट्सप्प:7225838057
ईमेल: drabhijeetsinghbundela@gmail.com
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#patellardislocationexercisesinhindi #kneecapdislocationexercises #kneecapdislocation #kneepainexercises #kneedislocationrecoveryexercises #Drabhijeet #FITPHYSIOPLATFORM
Nice, sir.
Nice 👍👌 superb
Sir mujhe patella alta ki dikkat hai.kuch exercises bataiye jisse position of kneecap thik ho jyae
Sir mujhe gastric ki problem ho gyi hai koi exercise ho to jarur btaye
Sir mjhe August 2022 me patella dislocation hua tha..bohot treatment Kiya..abhi bhi thigh se toe tak pain rehta.. although physiotherapist se treatment bhi chalu hai
Sir daily exercise karna hain ya alternative days karna hain pls telme sir
Won't it be hyper extension of knee joint and damage the cartlidge
Sir patella dislocation me cycle aur thai excercise kr skte hai ?
sir eski wakah se police physical m bhar nikal dete hai ky?
Sir mere sath bhi Aisa hua hai aour flood bhi nikala gaya aour doctor ne plaster bhi kar diya hai kya yah sahi hai please reply sir
Exercise kar sakte hai meine nhi oprecen Kiya hai
Sir mera knee dislocate ho gya tha par wo apne jgah par hai fir bhi pair me dard keyo rahta hai
Sir mujhe dard nahi hota par exercises karne par knee khisak jata hai kya me running kar skti hu
Acl surgery 5 month ho gye to mujhe knee caf pahna chahiye plz sir reply
Mera pair n uth rha ghutne me soojan h bhot drd h
Sir i have patellor femoral syndrome on one knee and meniscus injury on another.
sir mera patella bhi dislocate hua 10 sec andar mai usse its position mai rakdiya aur waha par swelling hogaya hai doctor ke pass gaye tho unhone waha par water aur blood dono nikaldiye aur mai mera leg puri tharase fold nhi hora hai ye bhi doctor kop pucha tho waha par thodi swelling hai aur swelling jane keliye tablets diye aur bol rahe thai ki operation karna padega . is operation is necessary or it can be cured by ur exercises
Sir I was just wearing my shorts and I got a huge jerk in my knees and I fell down my mother came she pushed my knee cap then only it came to its original position and huge pain occurs in my left knee I am not able to walk properly please suggest me something how to cure it , I am 15 years old boy
Sir mera fimar ki haddi tut gayi hai aur operation ho gaya hai 3 mahine baad mujhe pta chala ki mera acl tut gaya hai abi ghuntna 60dengree hi mur rahi hai opreation abi krwau ki baad me please reply
warning : Do this only after 3-4 days of kneecap dislocation, do not stress on that affected leg. Take it slow.