Explosive Power & Plyometrics Training with Pro Boxer

Поделиться
HTML-код
  • Опубликовано: 4 янв 2025

Комментарии • 17

  • @Tazio25
    @Tazio25 2 года назад +5

    I am not a pro, but I do MMA and bjj for 20 years. Have to say this channel is a gold. Best content I know for martial artists on youtube. Im a bit stuck at work lately but will grab some mentorship or application soon.

  • @LuisLopez-yg7yr
    @LuisLopez-yg7yr 2 года назад +2

    I just started following you Coach, great content. I'm a high school basketball coach and getting into strength and conditioning. Looking into the mentoring program. Thanks again for the great content

  • @valale95
    @valale95 2 года назад +4

    Good content as usual! Can you please bring a video where you explain how to switch from strength speed phase to speed strength? How the exercises change, the volume, the intensity, etc?

    • @PhilDaruStrong
      @PhilDaruStrong  2 года назад +3

      I have alot of that and more in my mentorship course

    • @sarms2094
      @sarms2094 2 года назад

      You can’t actually train strength speed vs speed strength. VBTcoach goes over this and all the evidence on why this is true. I’m sure my comment will get deleted though…..so good luck.

  • @peterb9481
    @peterb9481 2 года назад +1

    Great vid.
    Great principles.

  • @ramzibounar8847
    @ramzibounar8847 2 года назад +1

    Great work for boxers

  • @tapasdutta2989
    @tapasdutta2989 Год назад

    Awesome!!! Osu

  • @nikola7949
    @nikola7949 2 года назад

    I cant seem to find the fight dominance app, can you only get it in the usa?

    • @PhilDaruStrong
      @PhilDaruStrong  2 года назад

      marketplace.trainheroic.com/workout-plan/team/daru-strong

  • @Nutella-gn9uv
    @Nutella-gn9uv 2 года назад

    I want to start mma but I don’t know what martial arts should I practice because there are a a lot which martial arts do you guys recommend me to do?
    And also should I join a mma gym or like practice kickboxing for 2 years and then switch to BBJ and parcte for a couple years please help

    • @Tazio25
      @Tazio25 2 года назад +1

      If you want to practice MMA, go to MMA class. If you will be lacking in some areas than you can add some classes form different martial arts.

    • @Nutella-gn9uv
      @Nutella-gn9uv 2 года назад +1

      @@Tazio25 ok but what martial arts should my mma gym have because some mma gyms only have like 2-3 martial arts should I look for any art in specifics?

    • @theyoungfool.1895
      @theyoungfool.1895 2 года назад

      @@Nutella-gn9uv Basics are Muay Thai and BJJ anything more is up to you. I’d suggest once you’ve been you’ll find what your good at and what your bad at so depending on how your style works go with a third martial art that compliments your strengths or helps cover your weaknesses.
      Also since I just checked how long this is your probably already alright just listen to the last part I guess, good luck.

  • @OHHwasuk
    @OHHwasuk 2 года назад +1

    who is this pro boxer?

  • @tinadarealmilliondollarbaby
    @tinadarealmilliondollarbaby 2 года назад

    👌🏾🥊