HOW I LOST 15 Pounds in two weeks | 10 Easy Diet Tips

Hello it is MINKAYA :)
Today, I have a video about diet :)
I lost 6kg in two weeks and I am maintaining it for about a six month!
I will tell you my subjective experience about diet meal and others!
Diet differs person by person, but
I hope it does a bit of help :)
I have put various tips, so please check them❣️
If you leave questions on the comments, I will try to answer them :)