Will you tell us what the benefit of this is? I’m going to google it but I still want to hear what you say lol. Thanks for posting. I love your videos. I’m really glad i found you
Your workouts are awesome can you do 1000 calorie burn intense hiit workout pls I know that's too much but I'm following you since you start this channel And I really like your workouts because it helps me to burn my entire body so please please 😸🤠😃😃💓💗❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ please
I love how you added the muscle names to each of the stretches. I am taking anatomy right now and just finished off muscles, man this is great!
Oh wow that's looks so relaxing thanks again RG
This is super useful!! Just found your channel and I'm so happy! Great content
Again, thank you Rachel for opening my eyes to so many great ways to care for ... me ! XO
I am going to buy a foam roll, so this is amazinggg thank you! But first, I have to recover, still have knee pain :(
wonderful, worthy 5min foam roll routine rachel ty hugs sasu & rachel
If 2:59 wasn’t the most relatable and cuteness moment I don’t know what is
is this what limp bizkit was talking about when they said "rollin'" a bunch of times?
YESSS THANK YOU!!! :)
I really like this and often do it as the last routine during the day. I add in the back and shoulders which I find helpful as well.
Thank you so much for this video! ❤️🙏
Thank you for this I needed it
It looks so relaxing ll try this 👍
I LOVE THIS 🔥🔥
Amazing love 💚🙌🎁💜
Just letting you know I hear the “boop boop boop” of your 5 second countdown all the time. So I guess thanks for the phantom boop boops all day.
Awesome foam roll Rachel hi fives ty after yoga strength wrkt 27min Sasu
Will you tell us what the benefit of this is? I’m going to google it but I still want to hear what you say lol. Thanks for posting. I love your videos. I’m really glad i found you
But how did you know we needed a foam roll video? 🥺
@@RachelGulottaFitness ♥️🤲
Your workouts are awesome can you do 1000 calorie burn intense hiit workout pls
I know that's too much but I'm following you since you start this channel
And I really like your workouts because it helps me to burn my entire body so please please 😸🤠😃😃💓💗❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ please
Hi Rachael, looks cool, but wat does this foam roller do exactly,
@@RachelGulottaFitness lots of science behind 😂, sure Wil look into it, . Thank u rachel,
We need memes 2:56