15 Minute Guided Foam Rolling for Runners | Never Miss a Run Because of Soreness!

[@sierraergundogdu1783]

Really appreciate that it's guided and timed, so I can just turn off my brain and get everything evenly rolled out. Thank you!

[@PaulCrisp-s6w]

Thank you Nate. I've been rolling for years but with London Marathon next weekend and a touch of the maranoia/taper tantrums kicking in I was looking for a guided session. Wow - so much better with just a few tweaks you've shown - next level. Thanks

[@waynetradingfutures]

EXACTLY!! What I was searching for and what I need🙏

[@fleetfeet699]

Glad you enjoyed it!

[@BleuCaramel]

This was great!! Thank you so much! 🙏

[@fleetfeet699]

You're welcome!

[@betchieharrison5526]

New subscriber here ❤❤❤

[@jessicathompson1174]

Really enjoyed this, thank you!!

[@MilagrosLuchini]

Excelente sesión!!! Mis cuádriceps lo necesitaban 😅

[@osasumweneweka2183]

terrific ty Nate hi fives foam roll

[@carrienowacki9419]

Hey There Coach Nate . 😊

[@fleetfeet699]

Hi there!