Side Bend Exercise With Dumbbell - Love Handles, Abdominal

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  • Опубликовано: 19 дек 2024

Комментарии • 42

  • @garrettgarcia7115
    @garrettgarcia7115 Год назад +2

    First day impressions:It arrived in a waist high box. ruclips.net/user/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.

  • @healthnbeautywithshaweta1336
    @healthnbeautywithshaweta1336 6 лет назад +20

    Dis is actually effective ....
    I try and seeing results positive and fast tysm 😊😊😊 sister

  • @sahanasenthi3590
    @sahanasenthi3590 7 лет назад +1

    Wat is d weight of dumbells v shud hav

  • @waleeddish
    @waleeddish 2 года назад +5

    Never do this exercise you will have a thick waist instead of having a small one I did it one time and noticed the difference

  • @vineetmalhotra3731
    @vineetmalhotra3731 4 года назад +1

    Should in this exerciss for weight loss we have to keep our stomach inside

  • @surajahire744
    @surajahire744 7 лет назад

    Ty mam!

  • @cathyweyman1686
    @cathyweyman1686 3 года назад +1

    The written instructions don't match the video.

  • @sameer2955
    @sameer2955 6 лет назад +6

    Russian Twist is more best for love handle

    • @gadbenezer9329
      @gadbenezer9329 6 лет назад +1

      Sameer Needless they say it's bad for your spine.

    • @sameer2955
      @sameer2955 6 лет назад +1

      MikusLove Soul dear, Side bend is Worst..!

    • @oLiver-dc4fi
      @oLiver-dc4fi 4 года назад +1

      You seem very polite :)

  • @mickeybr13
    @mickeybr13 3 года назад +16

    avoide this exercise side bents it increases the width of waist

    • @Emi_888-u8o
      @Emi_888-u8o 3 года назад +2

      Omg.. Thank you so much, will stop doing this exercise... Much appreciated 👍

    • @catlady137
      @catlady137 2 года назад +1

      Thanks for informing

    • @mickeybr13
      @mickeybr13 2 года назад

      @@Emi_888-u8o yup and once the width of your waist get increases its very hard to get back to its original shape,there are much better exercises to train your love handles like Windshield Wipers,Hanging Side Raises,Woodchoppers

    • @mickeybr13
      @mickeybr13 2 года назад

      @@catlady137 ❤

    • @Emi_888-u8o
      @Emi_888-u8o 2 года назад +1

      @@mickeybr13 ooh OK.... Thank you so much... I'll definitely follow your instructions...

  • @Angelina-gz9wr
    @Angelina-gz9wr 3 года назад +1

    Wtf why so much Loud music

  • @rashmip9619
    @rashmip9619 9 лет назад +1

    its easy

  • @crosster483
    @crosster483 4 года назад +2

    Is it really works?
    Other RUclipsr said it makes side belly skin more fat

    • @salwamirza20
      @salwamirza20 4 года назад

      🥺really?

    • @shwetapandey5196
      @shwetapandey5196 4 года назад +1

      Yes ,I also saw that video.. where he is telling it makes our waist thicker.

    • @bettygomes62
      @bettygomes62 4 года назад

      It works

    • @navanitalahiri5493
      @navanitalahiri5493 3 года назад

      It works. I have done that

    • @ayeshakanwal762
      @ayeshakanwal762 2 года назад

      Yes i saw also another youtuber. side fat more enhanced from this. I do this excercise but my side love handles more enhaced and i gained more fat there please tell accurate excercise to peoples

  • @LSPNUEMA
    @LSPNUEMA 5 лет назад +7

    Don't do side bends.
    DON'T do side bends.
    DON'T DO SIDE BENDS.
    DON'T DO SIDE BENDS!

    • @happyhourwithorigami
      @happyhourwithorigami 5 лет назад +1

      LS Pnuema why?

    • @lifeascassandra5758
      @lifeascassandra5758 4 года назад +4

      Why since you think you know everything?

    • @binodtharu9273
      @binodtharu9273 4 года назад +1

      thank you for saving my life, i was about to do side bends but your comment saved my life!!!!!!

    • @mickeybr13
      @mickeybr13 2 года назад

      @@lifeascassandra5758 it increases the width of waist

  • @nishantyadav2264
    @nishantyadav2264 2 года назад +1

    Wtf Wrong Workout Women(WWWW)

  • @RJ-ns6gf
    @RJ-ns6gf 3 года назад +1

    Shame on myself😂😂..i use the same dumbell weight

  • @kaminikadam1963
    @kaminikadam1963 2 года назад +1

    Fake h

  • @preetysharma6397
    @preetysharma6397 2 года назад +4

    Don't do this exercise
    It will make your love handles look more wider.

  • @CollinPaul-tx7td
    @CollinPaul-tx7td Год назад

    Useless