10-Minute Seated Yoga | SilverSneakers

[@barbrahundshamer9194]

Yes Corie, things are changing, and I believe my energy is coming back, I also know that listening to your messages here are helping, along with my creator, I feel a change is in order now! 💜

[@birgitrhoads6403]

This was different! I really need it. Be back to SS in January. Yay!!

[@sanhtay4272]

This’s the best for me today!
Let’s do this together with you
Thanks much.

[@maggiemacha5552]

I love this chair yoga 🙏🏼

[@MyraWilliams-kj4su]

Me too

[@sandracaravanos3257]

Real easy and helped with my lower back

[@gladysalexandee6579]

Nice first time trying !

[@MyraWilliams-kj4su]

These classes really help me alot

[@MyraWilliams-kj4su]

I love your classes❤

[@ChittarupaYoga]

Hers are some of the best. She has great presence.

[@ChittarupaYoga]

Chair yoga is awesome.

[@karenkirkpatrick5453]

Awesome!

[@hattiesuemassengill8093]

Thank you

[@shelleybancroft1915]

Can I save this video?

[@maggiemacha5552]

Yes, right under the Silver Sneakers title there are options, search across for the save option. It will offer you to label it and then save.

[@michelebaumgardner7625]

You can hit save right below the video and it will stay in your play list. I also save videos in my free notepad app so I can refer back to them.

[@johngore9353]

❤❤❤

[@vickymccutchen6608]

❤

[@michaeldowning5527]

Peace

[@peggysueferguson7957]

Can I save this video?

[@johngore9353]

❤❤❤