Irish-Inspired Mini Trampoline Workout for St. Patrick's Day Fun - Jump&Jacked
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- Опубликовано: 18 окт 2024
- Welcome to Jump&Jacked! Join me, Sydney, for a festive 20-minute workout to celebrate St. Patrick's Day in style. Get ready to bounce to the beat of Irish hits while breaking a sweat on your mini trampoline. This fun-filled workout is designed to bring joy to your movement and leave you feeling energized and uplifted. Whether you're new to trampoline fitness or a seasoned pro, this routine is suitable for all levels. So grab your green gear and let's jump into this St. Paddy's Day extravaganza together! Don't forget to subscribe for more exhilarating workouts and hit that like button if you enjoyed this video. Happy bouncing! 🍀💪
#stpatricksday #JumpandJacked #trampolineworkout
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DISCLAIMER: All content provided by Jump&Jacked is intended for general educational and entertainment purposes only. None of the information should be construed as medical or health advice for any specific individual or condition. You assume all responsibility and risk for using this information and agree to hold Jump&Jacked harmless from any losses, liabilities, injuries, or damages resulting from any claims.
I've just started rebounding and recently discovered - and enjoyed - a few of your easy, newer videos. This was the hardest I've done so far. The last three sets stimulated crying response in me, which was surprising. I've been walking through difficult perimenopause symptoms, and too hard a push in my workouts affects my hormones. I'm having fun jumping on my strength rest days, and your videos are my favorite so far. Thank you!
Love the Irish! 🎶
My late day jump, Even though I gratefully don’t have lymphedema, I did SanFran Fitness lymphatic cleanse for lymphedema video, this video is easy to adjust to your energy needs, which I did this afternoon. (The video is really for anyone, but especially good for those with lymph issues) it’s the perfect segway into a high powered 20 minute jump with Sydney and this Saint Patrick’s day jump. I felt like a River dancer 😆😆 NOT. LOTS OF FUN they’re both great 🩷
Good 😎 🤗 🌞🌻 Sunday 😍 Sydney, I am grateful to you for your 💯😎🤗👍👍💪🌻 Saint Patrick's Day Mini Trampoline Performance in a beautiful setting, 😎🤗 outfit and a nice voice, 😎👍 music playlist with a big smile for The ideal companion for my long walk with a big smile makes me just a great place to relax. I'm doing well, and you? Have a nice day with lots of 🌞🌻. Kind regards, Felix
Thank you Sydney!! That was very fun! Your enthusiasm is contagious and I sure appreciate your comments about keeping going and being proud and grateful of our bodies and accomplishments. Another workout done, yay!!
Thank you so much! I’m so happy you enjoyed it and had fun! 😁💚
It's st patricks day in July. Love this one any time of year!
This workout rocks! I love every single minute of it ❤looking forward for more like this 😊 have a great day guys.
Aw yay! Thank you so much! 😁💚
Fantastic! Thank you!
My pleasure! 😁💚
Amazing! That felt great!
Can’t wait to try it in week , celebrate it a bit late , as done my trampoline workouts already today , and bed soon! Great stuff again ! Jess in and from the Uk 🇬🇧 😊
Thank you so much Jess! 😁💚
🍀🍀🍀🍀 🇵🇷 🙌 ❤
Awesome, jaunty. Am I the only one jumping barefoot?
No a lot of people jump barefoot and it’s shown to have more benefits 😁💪
I do
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