SLOW MORNING ROUTINE | 6 FACE YOGA EXERCISES TOGETHER AND SELF CARE
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- Опубликовано: 14 окт 2024
- SLOW MORNING ROUTINE | 6 FACE YOGA EXERCISES TOGETHER AND SELF CARE
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About me - I'm Katya, an artist and yoga educator sharing content about natural lifestyle and beauty. As well as being a creator, I am the founder of Seasonal Conscious Breath Yoga, an online yoga membership sharing seasonal yoga with anyone who is invested in strengthening and looking after their mental and physical health. The values of our yoga membership community are kindness, compassion and truth: www.consciousbreathyoga.com
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D I S C L A I M E R
Conscious Breath Yoga channel offers online yoga classes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, treatment or diagnosis.
By taking part in this online yoga class or any on this channels content you are performing at your own risk, and you take full responsibility of your own body and actions. Please consult a doctor to be sure you are safe to perform any of these yoga poses. Conscious Breath Yoga will not be responsible or liable for any injury or harm you sustain as a result of this video or any on this channel. Please note affiliate links included.
Love the jumper and the dog 🐕 so cute xx
Also like your comfy pants I want your full outfit 😂
@@carolinebielby5924 Hi Caroline... How are you? Thank you for your comment. Hahaha, this was a cosy outfit for sure. Hahaha. 🤣 She is cute and cheeky too 😘
What did you do with the apples and cinnamon stick? 🍂
I cut two apples up and put water on them and a cinnamon stick together. I cooked it until the apples are lovely and soft...and the house smells soooo amazing of sweet apples 😍Thats it for this, but if you put blueberries in thats amazing too! Just a few (hand full) turns it a lovely colour too 🥰 Will you try it? Hope so, let me know what you think...its so good for the digestion! 😘@helendingsdale7140
ps: just water till covering not fully though, else the taste isn't as sweet @helendingsdale7140😘
So simmer to taste? I’ll definitely try with blueberries! Thank you ☺️
@@helendingsdale7140 Yes simmer until soft and drink the juice too. 🥰