a realistic calisthenics session

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  • Опубликовано: 1 фев 2025

Комментарии • 44

  • @TheCOPPER511
    @TheCOPPER511 Месяц назад +12

    That calisthenics park with the view of the city is dope - inspiring stuff bro

  • @alffa_kaaleppi
    @alffa_kaaleppi Месяц назад +17

    I love how there is no music

  • @l.s.11
    @l.s.11 Месяц назад +3

    Good form, keep pushing!
    That spot looks gorgeous! 😍 Big open space, covered from the rain, but still in the open fresh air. Lovely views too, seems like.

    • @iamanael4817
      @iamanael4817  Месяц назад

      @@l.s.11 it’s most definitely a vibe 💪

  • @thcfly94
    @thcfly94 Месяц назад

    Super chill video awesome workout 😄

  • @Boykasavage
    @Boykasavage Месяц назад

    chill stuff. well done brother

  • @Xshvdex
    @Xshvdex Месяц назад

    I want more of this series bro.

  • @mynameismyname3198
    @mynameismyname3198 Месяц назад +1

    good stuff. Do you do more warmup stretching/sets when working out in the cold?

  • @a.altunay
    @a.altunay Месяц назад

    Nice brother. From France 🇫🇷

  • @SonGokuSaiyajin187
    @SonGokuSaiyajin187 Месяц назад

    I check my bicep too mid set :) don't know why

    • @iamanael4817
      @iamanael4817  Месяц назад

      It’s just instinct at this point

  • @fendigreen4726
    @fendigreen4726 Месяц назад

    where is the city thats an insane view

    • @iamanael4817
      @iamanael4817  29 дней назад +1

      @@fendigreen4726 nyc , Brooklyn bridge specifically

  • @Ade.Bakari
    @Ade.Bakari Месяц назад

    Seen a spot like this in New York. Spot is fire

  • @jeddidiak6522
    @jeddidiak6522 Месяц назад

    🔥💪🏾

  • @Jaden012-u5j
    @Jaden012-u5j 28 дней назад

    Did you do gym weights before

  • @dicdidjegide
    @dicdidjegide Месяц назад

    bro how can you do so many sets in one workout? i try to do sets of 10 and the first set is easy. 2nd set im struggling to get 10, and 3rd i can only do 8. and im resting like 3 mins.

    • @iamanael4817
      @iamanael4817  Месяц назад

      That is to be expected depends on your level of training, remember this workout is high volume . What you can do is drop the number of reps in order to complete all ten sets , and you will progressively increase it overtime due to you getting stronger. Try that out

    • @johnguest4525
      @johnguest4525 Месяц назад

      @@iamanael4817
      I`d add a minute to the rest time and keep the same rep count, especially if its weighted.

  • @sewy404
    @sewy404 Месяц назад

    Is calesthenics good for me as 15yo btw u got a new sub man

    • @RomeoInChrist
      @RomeoInChrist Месяц назад

      Ya

    • @iamanael4817
      @iamanael4817  Месяц назад +1

      @@sewy404 it’s the best thing you can do rn , it is your bodyweight almost no risk of injury and it will translate very well if or when you decide to weight lift

  • @marc-oliverguggemos2370
    @marc-oliverguggemos2370 Месяц назад

    Comment for the Algo🔥

  • @sewy404
    @sewy404 Месяц назад

    How often u train here

    • @iamanael4817
      @iamanael4817  Месяц назад

      @@sewy404 few times but not regularly

  • @kirox4414
    @kirox4414 Месяц назад

    Do you take Creatin?

    • @iamanael4817
      @iamanael4817  Месяц назад +1

      @kirox4414 I don’t take anything.No protein powder nothing , just the natural way smoothies and good food

  • @kramkalisthenics
    @kramkalisthenics Месяц назад +1

    Awesome Iamanael! I like how you think. I’m a really really old dude doing calisthenics for 5+ years. Pretty much all I do is pull-ups, dips and ATG goblet squats. At 66 goblet squats to a 6 inch depth works well for me. So many calisthenics athletes can’t do one true ATG squat. ruclips.net/video/iLtQl-U5Gw4/видео.htmlsi=gZ1fS_THQjytKwUp Keep going man! Mad respect.

    • @iamanael4817
      @iamanael4817  Месяц назад +1

      Respect to you brother, calisthenics is the way to go 💯

    • @iamanael4817
      @iamanael4817  Месяц назад +1

      Nice vid , I love the grind

    • @kramkalisthenics
      @kramkalisthenics Месяц назад +1

      @@iamanael4817 Thank you brother. 🙏

    • @kramkalisthenics
      @kramkalisthenics Месяц назад

      @@iamanael4817 🙏🙏🙏

  • @loercayt6146
    @loercayt6146 Месяц назад

    Dang we got the sam sulek of cailstentics 🫡