I've probably listened to 1000+hours of podcast, millionaire Mindset, secret to success, intellectual stuff, universe etc etc , it's doesn't affect your life, you listen to it and move on Just get really busy if you want to do nofap and stuff
This absolutely worked better than everything I’ve tried before. Here’s a tip for readers: the withdrawal pangs are like a ringing telephone, don’t answer it and within a few weeks it will disappear or become so weak that it will be laughable. 🙂
I successfully left this hell for 2 years now. I promise you life is completely different afterwards. Nothing magical but much better. It was the best thing that I did to improve myself.
@@theJoshBoltonShow Nothing special really. I just made a really strong promise to myself to never look back. I guess it's all about your will power. I would suggest listening to Osho's teaching about the subject. I just had that Will Power + Understanding of the subject based on Osho's teachings. Never looked back. For real.
@@darkones4370 All of them actually. Mind fog is all gone (this was the most major issue before). Over sexualisation is non existent now, I look at other women as human being first, not having weird thoughts about them. But the most important change is the abilty to look at sexual content with a completely different perspective like you know now that its all unrealistic so all the attraction is gone and is not that much exciting now as it was before.
There's a reason why it's banned in some of the nofap communities. Easy peasy would kill their communities of struggling men. Their identity around the struggle is so strong, and there are forces in the community looking to make money on books and coaching. The communities around easy peasy are quite dead, which only proves that men quit and moved on. Keeping men struggling also keeps the cashflow and communities alive.
See what made me quit is this one realisation. After failing for months and rereading the book countless times, reading multiple other similar books, etc I realised I was focusing so much on trying to remove the brainwashing or trying to remember the book always. I realised that the minute I finsihed reading easy peasy book first time that was the day my brainwashing was removed. The reason I kept failing was actually because of the so called 'withdrawal pangs' and the 'little monster' and not because I didnt fully remove the brainwashing or anything. Now listen carefully, these three things are important for helping me quit for good. 1. The little monster in my brain will keep trying to convince me that 'I will fail' but I shouldnt beleive it. It is trying to trick me. It will make me imagine possible futures where somehow by some magic I will somehow relapse and try to convince me that no matter how hard I try I will fail. But you simply have to ignore these claims and realise that it is lying and is trying to trick you. 2. These so called 'pangs' are temporary. In my case when I kept ignoring the pangs, the pangs went away in like 2 weeks or something. 3. You should enjoy these so called pangs. Remind yourself that you are being free. Be happy and positive all the time and keep saying to yourself always you are doing a good thing, you are trying to save yourself and you will not beleive the lies of the monster. Rejoice that the little monster is dying. When you feel like nothing or feel like you want to relapse understand that it is because the little monster is desperate, it is screaming in pain and agonyy, it is crying. Now my little monster is dead because of the above strategy and my brainwasing is also dead because of the easypeasybook. Now I feel so free, I dont have any pangs at all and even when I do get any pangs they are so mild that you can ignore them so easily and they go away in like minutes. also when you are in the withdrawal stage, you should try not to keep rereading asypeasy or reading other such books because it is useless. the little monster in your brain doesnt understand it or doesnt care. remember your brainwashing was already removed when you first read easypeasy, what is left now only is the withdrawal pangs which can be dealt with easily if you just ignore the cries of the monster or the demtivation of it when it keeps saying you will fail you will fail you will fail you will relapse by some mysterious way etc. once the withdrawal is gone you are truly free.also dont think the little monster and the withdrawal pangs are some big scary things. they are nothing actually. it is called 'little monster' for a reason. the withdrawal pangs only get bad when you beleive the thing you want has some benefits which is why they are so hard with nofap. but with easypeasy you removed the brainwashing so rest is easy. just rememebr whatever feeling or urge or demotivation you feel towards quitting is all the little monster not you. the real you wants to quit and is happy to quit it is the monster that convinces you that you will fail somehow. remeber it is not you it is the monster and he will die because he is weak. he is a small thing. so dont keep arguing with the monster as you dont need to and its waste of time anyways as he wont understand it anyway.Hope this helps, thank you.
I will add this : Imagine a old man, like your grandfather that don’t even know about masturbation and even less about porn. Now imagine the world he lives in. No urges, no weird thoughts, no monster. While being a user you are in the opposite world, everything can remind you of porn in anyway. It’s like 2 separate worlds but you just have to cross in-between to leave the opposite world. I just say this here because if it can even help only 1 person, it will be 1 person saved. Btw, your comment is really good. I will read from time to time for sure. Great resume of the book
Now that I think about it, the spirit is TRULY willing but the flesh is WEAK. The flesh is that little monster and the mental temptations are or are from the bigger monster (brainwashing). It's not you who wants it but your flesh. Your spirit is always inclined toward Yah. God bless brothers and sisters, Freedom is within!
Important info(note for myself dont skip chapters) 2:58:49 & 3:09:33 , 3:21:36, 3:36:36, 3:41:12 3:49:20 and 3:59:05 the Checklist, follow these to succeed
Finally finished the book after many months. The main problem people fail even after reading easypeasy is memory. We start to forget things in the book. So we have to keep reading summary of the book for few days after we finished the book in order to not forget things in the book
So true. I went 3 months free from the trap after this book but then forgot about why I started and fell back in. Excited to finally be free with this book again.
Damn I never thought someone could forget something that monumental and life changing. Whenever I feel the urge I immediately remember the words from the book "porn doesn't fill the void it creates it" and then "Yipee I'm free!" That's enough for me to kill the urge
Then why are you on this video? if it was so effective, surely you would've moved on with your life and stopped watching this type of content?@@Ivanofficial52
@@konartrenders9262 10/06/2024 I started 11/06/2024 I failed (1 day) * 12/06/2024 I started 25/06/2024 I failed( 13 days completed) * 26/06/2024 I started 15/07/2024 I failed(19 days completed) * 16/07/2024 I started 11/08/2024 i failed(25 days completed) 12/08/2024 i failed 13/08/2024 i failed 14/08/2024 i failed * 15/08/2024 i started 02/09/2024 I failed (18 day completed) * 03/09/2024 I failed 04/09/2024 I started
@@konartrenders9262 10/06/2024 I started 11/06/2024 I failed (1 day) * 12/06/2024 I started 25/06/2024 I failed( 13 days completed) * 26/06/2024 I started 15/07/2024 I failed(19 days completed) * 16/07/2024 I started 11/08/2024 i failed(25 days completed) 12/08/2024 i failed 13/08/2024 i failed 14/08/2024 i failed * 15/08/2024 i started 02/09/2024 I failed (18 day completed) * 03/09/2024 I failed 04/09/2024 I started
@@konartrenders9262 10/06/2024 I started 11/06/2024 I failed (1 day) * 12/06/2024 I started 25/06/2024 I failed( 13 days completed) * 26/06/2024 I started 15/07/2024 I failed(19 days completed) * 16/07/2024 I started 11/08/2024 i failed(25 days completed) 12/08/2024 i failed 13/08/2024 i failed 14/08/2024 i failed * 15/08/2024 i started 02/09/2024 I failed (18 day completed) * 03/09/2024 I failed 04/09/2024 I Started
1.Follow all instructions 2. Keep open mind 3.Start with a feeling of elation 4.ignore all advice and influence which conflicts with this method 5. Resist any promise of temporary fix 6. Get it clear in your mind. Pornography provides no pleasure or crutch. And you are not making a sacrifice. There is no reason to feel deprived. 7. Don’t wait to quit, do it now. 8. Make a decision to never watch again and never question it. 9. There is no such thing as just one peak 10. Never watch pornography again.
Started at 11. Quitting at 26. 1 week in and I feel like my imagination is coming back. Full dopamine detox, cut youtube and other socials out aswell. Life is better. Stay strong y'all.
I didn't feel I need a "final visit" as the one that drove me to explore this book was enough of a final visit for me. On the recommendation of the book, I made a new final visit today. I didn't want to. But I used it as an opportunity to delete any leftover accounts, and couldn't have closed my browser any sooner. I'm happy I will never go back to those sites again.
There is one thing I have noticed through these comments is that we have all started at a very young age, seen stuff we cannot unsee, and struggle to move forward. One thing I wish I heard on my journey was that you’re not alone and there are others like you, some have it worse, but none the less you are all struggling. Y’all wonderful people are struggling, and that’s okay, but recognizing how you are shifting to be a better you, how hard it is watching yourself fall apart. The beauty of it is this, you are falling apart so that you can be rebuilt into a new beautiful and better you. Your life will not be perfect, but the one thing you’ll be sure of is your strength and confidence. Take this leap to quit, take this time to heal and to replace the time spent watching porn, with something you love, or with someone you love. Our time is valuable, don’t let the small urges throught your day, define you, take the time to heal, do what you love and what is POSITIVE, around POSITIVE people. This is proof it is possible and you will not fail, keep going and go get it, don’t look back. Be who you need to be, and that’s clean. Be clean, I love all of you as much as I have learned to love myself. Use this thread as a safe space, we understand you. YOURE okay and it will get better each day you decide to move forward, you are loved and this journey is a small bump in a long and beautiful road, never let a pothole define the whole freeway.
This book was a major factor to end more than 10 years of PMO addiciton ! Beside a long 8 years of smoking addiciton, i can finally enjoy my freedom ! Edit: for anyone who's struggling, i recommend you to read the book multiple times to build a certain mind awesomeness, then you can additionnaly read the freedom model e-book. God bless you all.
i quit my around 8 year streak, i think the worst part of the habit wasn't necessarily the getting off part. the moment i quit watching porn but still allowed myself in those earlier weeks to get off - led to the rest of it being embarrassingly easy
A handsome dude like you doesn’t deserve an addiction to this so I’m glad you among others are free from this evil addiction! Imma keep reading this and taking notes. Much love brother! ❤️
Such a shameful a difficult to talk about addiction. Porn isn't treated like all other drugs but the moment I realized it was just another drug we're not fully educated on has allowed a shift in perspective. I knew by the end there would be a chapter covering masturbation. Porn has taught us masturbation and porn go hand in hand. After quitting porn, my urges to masturbate have been strictly from mental situations and they don't feel like a desperate need to go address them then and there. A quick confession, I used to have to do very precise things to orgasm. I had to be lying down on a bed, I needed clean up to not make a mess, and the purpose was always to fall asleep. This got in the way of many sexual relationships in my past. In the past week I have been able to simply address it as my true instinct dictates and not as a convinced need I conditioned my brain to have. Thank you. So much. I wish everyone in this journey much strength. Welcome to the beginning of a new life.
Porn and masturbation is literally just you searching for a meaningful, deeper, loving connection. And since you're not able to get it, you're seeking it however you can. This is the root of all addiction. It's the sum of all of the things about life that make you feel you just don't belong here, or you're never going to get what you want.
Listened to half this book, and am easily on day 4. I haven’t gone this long in awhile. I feel so good and I am so grateful for this book. Thank you God for bringing me this book 🙏
Update. I slipped on the “just one peek.” Don’t let it happen boys. I think one thing to add to this book is that masturbation and pornography IS pleasurable in the way that orgasm is pleasurable. BUT, pornography and masturbations pleasure is absolutely not worth the detriments that the addiction brings. I think the book glosses over this fact. The reason this thought/understanding is important is for the same reason that drinking alcohol is pleasurable, or heroine, or meth, or psychedelics. Etc. Doing these things are pleasurable, BUT the detriments of the addiction are absolutely fucking not worth the pleasure. All in all, it is pleasurable, but the pleasure is never, and never will be worth what addiction brings.
@@leviporter480currently on day 2, feeling super confident this time, I've fallen into the 'just one peek' trap one too many times, but that was before I had come across this book. Not anymore! Let's get it!
@@leviporter480did you finish the book? It specifically says not to quit during the process. You were still on track. Have you finished the book and successfully quit?
Yet another calm, no non-sense guide brought to us by Denshi. Listened to the entire thing while at work, genuinely changed my perspective on my addiction. The book not only addressed every coping mechanism I used to justify why I used pornography but gave in depth analysis as to why that thinking was flawed. The illusory instructions mentioned at the beginning are gradually introduced throughout the reading. I first started watching this video about a month ago but only got an hour in before it seemed hopeless that I'd ever be able to stop. Looking back on it I was a fool for even doubting my ability. Thank you Denshi, keep it up, you're one of the best this platform has and it's criminal others don't see it.
But what changed between one month ago and now ? If you already had some abstinence while listening to it now... then you had better self control and maybe that's why it worked this time
@@Dark_Angel555 The day I listened to this audiobook I had PMO'd before my shift at work. Before that I was PMOing at least 5 times a week with maybe a 3 day break using just willpower. One month ago I was working 10 hour shifts in fast food while living with my parents so I used PMOing as a "relaxation" tool. The original reason I stopped watching was because I thought I was "giving up" PMO. If you haven't already I would recommend listening to the book, it basically goes over all these things. As for what changed: idk my life is still shit, but now I don't PMO so that's cool.
Yeah... I finished listening - it was very convincing and I have decided I am non user too - I am happy to be a non user... the only problem left now is the ocasional masturbation without any visual stimulation - not even imagination... and playing video games. If there was a book like that for video games too, that wpuld be great. The reasons snd justifications I have for playing video games are very different than the reasons for chosing porn in the past
@@Exzimius if you rarely play them ... like 1 - 2 hours per day max is considered okay - even better if you play even less than that like once every couple of days ... but if you play everyday for hours and hours and transform it into a compulsion ? you will fuck up your life at that point
I'm about 3/4 of the book done but i can say for sure that i've never found such a complete ''guide'' on quitting pornography. Every other video on youtube doesn't quite do the job as this does, by not going into detail about some of the aspects and consequences of this hell of an addiction. This book instead gets every point, from A to Z, giving a perfect explanation to everything. This video in particular is perfect because you can see it as a normal chat with a friend, talking about serious stuff that has to change ASAP. Thank you!
Agreed. I like how it describes the urge as ever so mild. That's always been a point of confusion for me, it didn't feel like an addiction, just like a mild curiosity to have a little look.
What removing P and M does to you, it doesn't make you a super human,it just makes you a normal balanced human once again, but that already makes you feel great and full of life again!
@@ArnoldSchwarzenegger-ny2jnin some way it is. Porn users walk around with a limp dirk. Non-user guys get aroused much more easily out in the real world.
This book is amazing. It's been five days since I made my escape, and I haven't looked back. At one point I had some withdrawal pains. I just sat back and thought "This is it? This is what I ruined my life over?" I was told that escaping was long, arduous, and painful. With this book I've realized--and experienced--that it truly is easy-peasy.
Update: I've been dealing with two athletic injuries and burnout, and relapsed. But I'm back here again, ready to escape again. I don't care how many times it takes, I am going to leave this addiction behind, once and for all.
@@AlexanderofMiletusI need some encouragement, I was a little over a month clean, and then I fell again yesterday and today, the urges were very strong. This is how I have been, usually 2 weeks and I’m back down in the bottom. What are some suggestions you can give to help me quit mastur and watching content. It makes me depressed and demotivated after I do it and yet I find myself doing it again. 🙏
It would be awesome if you do more like these, brother. Some other books about personal development or some others of your interest. Your voice is just perfect for this kind of books! Great work!
Amazing. Best thing ever since I started battling against that addiction. I was about to go through a $5000 program with a therapist. I'm just going to brainwash myself with this ebook. I'll read it every week till it's part of my Dna. Thank you.
Affirmations about addiction. 1. I am free from the slavery of pornography. It’s easy to ignore my thoughts about pornography. I focus my subconscious mind to overcome pornography addiction. Porn steals my time energy and vitality. Beating pornography gets exponentially easier day by day and in every aspect I enjoy and value my porn free strong happy light and easier lifestyle. If I look back and think about my progress it gives me great joy and pride in myself. Every time I see other porn users I get more motivated to see myself break that chain. All that pent up energy is healing my body and mind Then I can do more productive and challenging work towards my values and goals. My brain is getting back in the correct shape getting exercise by not doing what I was previously doing. Now that all my pent up will power is being used to handle light stresses and strains of life. GREAT I AM NO LONGER A SLAVE.
I just want to note that this book can be used for a lot of addictions. I encourage you to listen to the book while thinking about all of your addictions - social media (Instagram, Facebook, Twitter, Reddit, etc), video platforms (RUclips, TikTok, Netflix, Disney+, etc), sugar, alcohol, tobacco & more. I’m personally using this book to quit pornography, tobacco, RUclips addiction, and to stave off potential addictions that I could fall into as a replacement. We’re in this together, you can do it brother/sister!
Thank you my guy. I had wanted to find something for freeing myself from the poisonous RUclips algorithm but you’ve just shown me this is all I need. Thank you so much and live in freedom of these :)
Thank you Denshi! This was some genuine fabulous reading/voice acting! Just finished listening. I started probably almost a year ago. Started reading the German translated version at first, rather slowly. After finishing, I tried to quit, but forgot most of the things I've read as time went on. So this time I read the book a second time in the original English version, because I thought that the German version didn't bring over some stuff quite well. I was kinda right, at least the words became more clear to me. Also the German version was missing the images from the original book. Well after that, I tried again. Failed due to thinking that I find enjoyment in watching such stuff, but more importantly, I FORGOT MOST OF THE THINGS AGAIN... I am being honest that I am quite good at remembering things, sometimes even in great detail, but I genuienly believe that this addiction just makes you forget all the bad things and makes you praise the "good" things. Luckily, for your video, I remember again that there aren't any "good" things, those are just illusions. In fact, I remember a lot more from this book than usual. I seriously think that hearing a voice read the whole book out loud gives a more personal touch to it. Especially because you were often changing your pace and pitch etc. That it gives the genuine feeling of a human trying to make you clear that it's all an illusion and that you are not alone. Great voice acting! I just can't express how well this video was taken. I am really confident of quitting now and I will try to make sure to listen to this through time. It's almost midnight for me, so I try to have my final last visit before that. What I've taken from this video in my heart is that you do not enjoy porn, you just "enjoy" to relieve the withdrawl pangs, which I never thought about, but it makes absolute sense, thinking of how one video never is "enough". I wish you all the best and I hope that after I got free I can help others in the future! Someone completely random helped me once, by sending a Mio Honda video talking about porn and recommending this book in a huge Meme Discord server. I was just trying to catch some Memes, but instead found the beginning of the end. So I want to somewhat repay the action. If you haven't read/listened to book yet, then do it now! There is nothing to be afraid of and nothing to lose, just a lot to gain. So don't take your time like I did at the beginning, but start reading right away! And don't forget to actual read/listen. Don't just speedrun it. Read a chapter, make a short break and go through your mind of what information you've just obtained.
Thank you denshi. I listened to this twice and I am completely confident and sure that I am free NOW. I went weeks without it and relapsed and re-read/ listened the book and got more clarity and knowledge. You did a fantastic job of reading and speaking to all of the people. Could have saved many lives my guy. May god bless you. I am a non user. NOW AND FOREVER.
the epic realisation i got from reading this book is indescribeable, truggle with corn for a long time, i have tried every single methoght youtube provided me but not thing worked untill i read this amazing book! Hope this book went viral so that it could help more people get out of corn and be a better person. I was sooo gratefull that youtube recommended me this and if youre still wonder if this audio book is worth your time then this comment is the answer to click the play button and break free from corn once and for all !🥰
@Konstrucion i fapped today because of that big monster and brainwashing. I just had a breakup mad so many other things. I was stressed that I had to 😭.Thinking about it will make things bad. I know porn provides nothing but darkness. So I am quitting it right now 🔥. But I know deep down that I will never watch porn this time no matter what 🔥🔥🔥🤝
@@KarstenConrad-y9khere is what it‘s supposed to mean: the guy is a pathetic porn addict who has been jacking off since he was a kid. This absolute brainwashed product of free press clause thinks that there can‘t be anyone going without the shit that he is consuming. What happens when you let your 12 year old child use the internet without boundaries? This pile of shit. I fucking hate this guy for being inconsiderate of other people and not using the three remaining cells in his brain to think and come to the realization: "Oh, wait maybe there are other people besides me, who can live a fulfilling life free of whores getting at it on the internet! Maybe, just maybe, there are some people on this planet, out of the fucking 8 billion, who can live without it.“ Motherfucker couldn’t find another way to cope with the bullying in school for his cubiform backpack, than beating his meat to milfs and lesbians and whatever the fuck other categories PH offers. No female friends, probably incest himself, degenerate friends, groomers, losers, just like himself. Fuck this guy for the unjust comment. Now, it‘s probably best to ignore comments made by meaningless idiots like him and not waste your time and energy like I did. So, I guess I learned a lesson too, at least I got my frustration off my chest today, though! Pardon my language - English is not my native tongue.
(A comment to help me take personal notes) Chapter 1: Dont Skip Chapters (fear that we cant get through life without p*rn, when you can barely get through life with p*rn) Chapter 2: Perspective Shift ( Why do you want to stop vs. Why am I using it in the first place?) (Disadvantages of p*rn vs advantages of p*rn) Chapter 3: Question why you use it and try to apply that to other aspects of your life (spoilers: the only reasonable answer is because its an addiction) Question the rationalities you use to continue using p*rn Chapter 4:
@@Futureblur I did, thank you for the encouragement! I switched to pen and paper for notes, and I am happy to escape the trap. Maybe when I have a bit more time I will update my comment when I get the chance
For anyone with adhd who finding it really hard to focus on reading and listening to audio books without spacing out my best tip for you is to use mediation breathing exercises count to 5 breathing in and 5 out n various other breathing ones can help you focus your mind on whats being said instead of your mind going a million miles a second with it being like your on a loud very crowded bus these exercises can help you feel like your in a white empty space nothing but you and the voice from the book or your own reading it hope this helps you we can beat this together ❤ i believe in you and that things will get better x
For all the soft users saying at least it isn't as bad as being a heavy user, that's like an alcoholic saying at least they're not a heroin addict. I mean it's true I guess, but you're still an addict and you'll still ruin the lives of yourself and your loved ones.
Guys, if you read this and believe you’re still addicted. Read it again. You should be a happy non-user when you complete it. You should have no fear, no second thoughts, just pure happiness that the porn nightmare is over. God Bless you all and I hope and pray that all of you become happy non-users. Don’t wait, stop NOW.
This book is awesome dude, I spent almost an entire night just reading it. I've gone three days with ZERO urges (and am basically completely against the idea of even watching/looking at any girls online anymore) which is something that hasn't happened to me in the past few years. The way this book changes your mindset on the whole problem is seriously something out of this world. Don't know how the book does it, but if you want to stop once and for all this is certainly the book for you. Huge thanks to the author for making such a masterpiece❤️
imma be recommending this video to my other soldiers fighting the same battle that i once did, now that ive listened to this whole thing i know now that i am already free from these shackles i put myself into, because i truly believe it.
The method used in this book is miraculous. I first came across it in Allen Carrs 'easyway to control alcohol' and I've been happily sober for about 3 and a half years now.
It has to hurt more to be addicted than it does to be free. God has healed me in many ways and continues to do so daily. He is merciful and good. And remember, when you can only see the floor, He makes your window, a door.
Just when I thought that I could never quit porn the same way I quit smoking.. then Allen Carr comes to my aid. Hell, didn't even read his name on the description, has this man overcome every single common addiction of our times?
I was exposed to pornography at a young age. Don’t really remember when, as young as 6. Maybe a bit older. Didn’t become a chronic porn user until ninth grade. Been using for 10 years now. My friends have gone away and I haven’t moved on. I’m moving on now. Thank you.
To be honest, even if I somehow ridiculously fail, I already got over my RUclips Addiction of constant drama reels and RUclipsrs talking about terrible stuff and people and events simply by changing my framing of time and affirming my goal of "Growing Up" in my head. If I don't make it past 3 weeks, I simply need another reading.. But that won't be happening anytime soon; I'm a free non-user, aware of what I need to be aware of 👍. (edit: I just watch programming and the OSI model now, lol. And the mandated pre calculus videos for my coursework.)
I was skeptical at first but... I'm over half way through the book and I've acutally stopped? That's crazy, is been a whole month and I don't even care about porn no more, something changed in my way of thinking but I'm not sure what, I can't describe it
@@fortunatosamuel2520how are you now. I quit using willpower before.. lasted a month. The quote/ "it doesn't fill the void, it creates it" and the idea of "you should want to become a non user who naturally doesn't suffer the withdraw pangs" has been really helpful even just these first 48hrs.
That is an important part of the process. You have to consider the little monster your enemy. You have given him complete control over your brain. Not just your labido or dopamine centers, the whole thing. He will convince you that you are not good enough, or worthy of anything better. He will convince you that you deserve a break, anything in the whole world just to get another hit. Including turning your brain off. The thing you need to do every time is go through all the reasons you SHOULD look at porn. Right now you are trying to use logic to think of all the reasons you SHOULDN'T look at porn. If you focus on why you should, you will find that there is no reason. The only thing you are doing is drinking poison in order to make the poison you drank earlier stop hurting. There is a million reasons to not watch porn, that is meaningless. What is important is that there are 0 reasons to watch porn. Focus on that. Read the book again. You deserve peace, you deserve to be free. You got this big dog.
You gotta put the work in my brother. I’m not a Christian and I’m about to be 2 weeks porn free! You can do this man. I recommend a therapist and asking if psychedelic therapy is right for you. Biiiiiig changed in the brain make droppin habits easier and starting new ones too
Thank you for posting this! Just finished and as a previous user from age 13-25 I feel confident in saying that I will be an ex user the rest of my life. The key takeaways from this ideology for me is that porn consumption is insidious and provides no value, and perceived drop in mood after extended non use is a sign of addiction (not the need to use) and that the itchiness of boredom is a natural and good sensation. Tried to "quit" many times before but the mindset shift of simply freeing myself doesn't come with the sense of worry or struggle. It's not all sunshine and roses either, I just quite literally feel more present in my life, both high and low.
this man i legit an angel.he legit cured not only my porn addiction but has given me the courage and key to cure my other addictions, ill come back and comment when my smoking addiction is cured. thank you sir🤧🤧
I stopped smoking and vaping some months ago (not even sure as I don’t keep track of days) the first week or two were kinda rough but after that it’s smooth sailing I rarely have a feeling to want to and even when I do it’s easily dismissed
This video worked so well for me it sounds like a scam when I describe it to other people. I told my wife about my addiction, didn’t work. Tried keeping a journal of when I held off or failed; didn’t work. Tried punishing myself with monetary disincentives; didn’t work. Installed censorship software on my devices; didn’t work. Listened to this video in one sitting, and I have not so much as opened a dirty web page since I finished it. Sometimes memories of the stuff I used to look at come back, but they are trivially easy to discard.
I figured I'd leave my own comment on here but man I have felt pretty good after listening to this book. So i started around the beginning of this month (june) , I had been addicted to online pornography for around 7 years, it started in middle school but I had no idea I was addicted until very recently when I met up with my GF, I can say that I've been wanting to quit so bad but there are days when I grease up the water slide and I feel terrible when I do end up failing, but since day 1 I knew I wanted to quit but for me it has been a struggle , for anyone starting their porn free journey keep going man, this shit will make your life hell once your with a woman and it sucks having those dark shadows all the time, but Im on my way each day more and more I feel the monster dying even when I feed him I can feel his power over my body and mind deteriorating, I really hope I can get through this part of my life, I have hated myself and still do, but I know once my mind and body are free from the brainwashing I'll be free. (it feels good getting this off my chest I dont have really anyone to share my experience thank you for reading)
Congrats, truly! I heard a quote though that was interesting to me and thought I should share it. Someone once said (if I remember they were talking about quitting smoking cigarettes), if you are done with an addiction, why are you counting the days or weeks or months. Quitting is supposed to be forever. People count down the days as if they expect to relapse, but want to be able to say they made it so many days far. It’s not to take away your accomplishment, but try to not count the days. It’s ok to notice how much time has passed, but it’s not a marker of your progress. The marker of your progress is resisting the one peak misconception. This is a reminder for myself just as much. I hope you find success in your life pursuits!
@@mgm105 Thanks Bro ❤️ Gonna stay for the long haul. I feel something burning inside and it's only growing. I kinda like that feeling, almost like being alive.
Guys this is not sh*t, trust me it helped me inverse my brainwash. And of course i can easily stop now this is so good, my mind is now healthy. Edit: The "Monster" is our brain system that wants more and more making you think this is now needed cause we are made to evolve and have children with a women to keep the earth populated, our subconscious can't forget how good the Orgasm feels, so thats the circle we're running away from, is like a roundabout where you don't know to find the exit, until you read this book carefuly. Edit 3/6/2024: Still free. yuppie!!!
This is my second go around with the book. I relapsed recently bc I didn’t take the DONT USE SUBSTITUTES step seriously. I was fine for like 3 months then I would masterbate without any material, which turned into RUclips, then inevitably back to pmo. So anyone who is on their second or third read, you aren’t alone and take that step seriously.
@@tylerarnold3971 before I started reading the book again I read The Freedom Model and haven’t used since. It’s very good if Easy Peasy doesn’t work for u
This is making me realize that porn does not compare to my nicotine or caffeine addiction. If I wake up after a long night's rest, the first thing I think about is a cup of coffee, but more importantly, my bag of tobacco and pipe. Used to be a heavy cigarette smoker, I don't even want to know how much money I spent on packs. But my point is, I choose everything over porn, and sometimes forget about porn entirely. That's like saying I'm addicted to alcohol because I'll buy a single beer after not having one for a week or more. Not addicted, just something I really enjoy. Something I forget about and can ignore, live my life without. I can't say the same with nicotine or caffeine.
5th attempt here I have a partner with low sex drive. We discussed what I will use porn to compensate my sexual desires. Now I understand what I throw my potential. I discover that porn consumption makes my insomnia go wild, so I stopped for 2 weeks. It was my rationalisation of addition. After failing exam for driver's license my monster inside me started luring me: it is okay you just stressed out - you need to rest - dont you remember your password on this porn account - of course you do I fall again Thanks for the book
I'm single and have been for a while. While I can say I thought people with partners would have it easier, your story and this audio book has me realizing, it's not. Listen, whatever you circumstances are, I know one day will come that you neither feel the need or the desire. Dr. Weil once said that the one thing ALL addictive behavior has in common is that the more often you have attempt upon attempt upon attempt, the brain is actually working the desired outcome to become easier to attain. Self love, and self strength for you.
You're misunderstanding the book and taking it too surface level to truly learn. Your issue is NOT that you are brainwashed, that's clear. That's why it seems "redundant", although only a fool would be annoyed with listening to something he already knows. You suffer from withdrawal pangs. That is your next step. Step 1 is removing brainwashing and step 2 is dealing with the pangs. The monster is a metaphor for the one creating the pangs. Accepting this can make it easier to deal with because by personifying where these pangs come from you separate the urge to an outside source as a mere ill intentioned monster trying to ruin your life. Fuck that monster, fuck porn, and fuck ruining your life and discipline over porn. It's not worth it, it never was and it never will be. You are clearly very logical and smart, but don't mask your own learning because you think you understand it already. Step 1 is complete in your book, you know porn is horrible, but key things to know are that IT IS THE PORN that causes the void you feel before/during an urge. That is the monster begging, pleading, crying to be fed. You have to kill it, you have to let it starve, you cannot feed it. You should write down on a card and keep in your pocket that 1. "I am not giving anything up, I am a non user" 2. "It's creates the void, it does not fill it" 3. "I am stronger than the little monster, I do not need it" You must develop the faith a non-user has. By this I mean that faith is something which cannot be doubted, it is not a belief. A non-user has "faith" in the idea that they do not need porn. There is no room for doubt because they know it. Just as easily, a porn user has faith that they NEED it to fill the void. To follow up, A quote from Napoleon Hill's Think and Grow Rich; "repetition of affirmation of orders to the subconscious mind is the only known method of voluntary development of the emotion of faith.". Faith is an emotion because it is conditional. It is conditioned by the state of your mind. Yours is framed in the state of a user. Somewhere in you NEEDS porn. I suggest heavily that you create a set of affirmations, these are the version of you that you wish to be, then assume the wish is already fulfilled and the CONSTANTLY remind yourself that you ARE of NON USER. By the laws of the universe, your brain will change state and programming and your filter on perspective on porn will slowly shift. but you cannot doubt the shift because then it is simply a belief, and beliefs can be doubted. faith cannot.
This book is a masterpiece, I've tried to quit before and fall to the fallacy that they all mentioned in the book, they even make it open source so it will be updated, bravo guys, may I stop this little monster
I have been addicted for 10 years, and i literally spend last 6 years of my life searching for the answer to quit porn. Let me spare you all the painful time spend to search for answer, and please just understand this book.
Came back to say that I did end up relapsing 6 months after quitting and am watching this for the second time. There are so many things mentioned here that I did not remember hearing my first time I listened. Because of this I think that rewatching this more than once is absolutely recommended to get a full understanding of what is being said. The part that stuck out to me the most this time around was the one about people who find it easy to quit (This applied to me) find it just as easy to relapse a few months later. I ended up with a feeling of missing out for around a month before the initial relapse and kept dwelling on it until I ended up panicked. Whenever I did end up relapsing my first thought was "This is what I thought I was missing out on?" I think that what ended up happening was that I forgot about how the addiction felt which was warned against doing. For better or worse It's only been 3 days since I relapsed and brought myself back to the book and am confident I will quit for good this time and make sure not to make the same mistakes that caused me to get caught in the trap again.
@@dovidschecter8623 just listen to it. you don't have to finish it in one go. Do it while youre doing other stuff, like walking, cycling, doing the dishes, laundry, etc.
@@dovidschecter8623 the book warns you in the very beginning not to skip chapters. However, if you haven't read it yet I'll point out the most important words from the book: 1. Masturbation is not normal. If it was normal would you teach your kids to do it? 2. You are an addict. There's no "porn habit", there's only porn addiction. You have to admit it. 3. Porn doesn't fill any void, it creates it 4. The only thing holding you back is fear of missing porn. But be honest: are you really afraid of losing it?
Thanks you so much for doing this audiobook. This might be out of topic but, how did you learn to narrate that well? What things did you read or do to become good at it or you were born a natural?
I'm not even finished and I feel less and less inclinced to watch it. If I have thought I just remember how pathetic it is really to even think of it. This is really good.
13years today, 5years I have been trying to stop(highest, 2weeks without it) I know it’s very bad for me, it’s destructive Do I want to stop it? Of course Can I stop it? We will know after I’m done with this book Am I to wish myself goodluck? Or believe I am able to do it. The truth is, imagining what my life will be without it, it’s dopamine, I feel excited thinking about it
i finally just finished my first listen through…. and its a great tool. I still haven’t to made the commitment to “have my last session” and I probably will need another listen through. Ive been addicted to porn for 20 years and within that 20 got addicted to cam sites about 3 years ago… I find that porn has become a lesser evil and the emotional attachment I have developed on cam sites really taking over. I find that my life is extremely boring and I really enjoy chatting with the gorgeous women on the cam sites… more than anything I think I am desiring of an emotional connection with them, because they are so beautiful in my mind. I dont know now I am rambling… Im pretty confused tbh… I think this book helps but it does not touch on any topic like this for me… I find this is something I dont want to give up right now… I am lonely I wonder if there is anyone out there that has had a similar feeling and thoughts…
I actually can relate with this a lot! Porn I feel has re wired my brain to put beautiful women on a pedestal and not approach them IRL. I would feel like they are goddess among men and unfathomably gorgeous. I could never even think of having a chance to be in their presence! It was like this for a while until I got out the house and started approaching more women. I think it’s really helped a lot to do so. I still do struggle with these thoughts from time to time but no where near the point where it’s inhibiting me, plus the fact I’m young and not all my confidence has set in yet 😂 insecurities never helped in these situations I’m sure you could imagine.
4.5 hours is pretty easy compared to a lifetime of addiction
I lost my attention 😢
@@birdsgalaxy5182 Same
Does it worth it
@@birdsgalaxy5182bro stop saying this, you're just trying to convince yourself of that. But you still have attention if you actually try
I've probably listened to 1000+hours of podcast, millionaire Mindset, secret to success, intellectual stuff, universe etc etc , it's doesn't affect your life, you listen to it and move on
Just get really busy if you want to do nofap and stuff
This absolutely worked better than everything I’ve tried before. Here’s a tip for readers: the withdrawal pangs are like a ringing telephone, don’t answer it and within a few weeks it will disappear or become so weak that it will be laughable. 🙂
The call of the dopamine
Beautiful analogy😮❤
This also applies to toxic relationships. I will ignore until that person doesn’t matter anymore.
Like a telemarketer
It's been 5mins, wish me luck
I successfully left this hell for 2 years now. I promise you life is completely different afterwards. Nothing magical but much better. It was the best thing that I did to improve myself.
Does your sex drive lower?
What did you do for the first week and month?
@@theJoshBoltonShow Nothing special really. I just made a really strong promise to myself to never look back. I guess it's all about your will power.
I would suggest listening to Osho's teaching about the subject. I just had that Will Power + Understanding of the subject based on Osho's teachings.
Never looked back. For real.
@@SajanSingh-mj8ehany changes in energy, brain fog, loss of over sexualization of women walking by etc
@@darkones4370 All of them actually. Mind fog is all gone (this was the most major issue before). Over sexualisation is non existent now, I look at other women as human being first, not having weird thoughts about them. But the most important change is the abilty to look at sexual content with a completely different perspective like you know now that its all unrealistic so all the attraction is gone and is not that much exciting now as it was before.
There was a genius chapter in there : chapter 10 - advantages of being a porn user ..... silence... then it skips to chapter 11 🤣
My favorite chapter 😂I😂😂😂
I feel so stupid, I thought it was a recording mistake, now I get it xD
@@SzaboB33 =)))) ... good one
Learning new ways of pleasing your partner
Actually fuck you for spoiling
We making it out with this one boys🤝
WTF?
The most likely place to find a zombie youtuber...
Jkjk lol Hi there! Loved your videos when I was younger
nooooo, i never wanted to see you here :(, i hope you're doing okay
Yes we are, we are indeed getting out.
@@Curledstoner Shut up, such a stupid suggestion of you
Let them decide that for himself
There's a reason why it's banned in some of the nofap communities. Easy peasy would kill their communities of struggling men. Their identity around the struggle is so strong, and there are forces in the community looking to make money on books and coaching. The communities around easy peasy are quite dead, which only proves that men quit and moved on. Keeping men struggling also keeps the cashflow and communities alive.
Never thought of that!
Visit an Orthodox Church
Amen this book helped me kick porn and smoking at the same time. Praise Jesus!
yeah that's what i wanted to say.
This guy is watching some wild stuff
See what made me quit is this one realisation. After failing for months and rereading the book countless times, reading multiple other similar books, etc I realised I was focusing so much on trying to remove the brainwashing or trying to remember the book always. I realised that the minute I finsihed reading easy peasy book first time that was the day my brainwashing was removed. The reason I kept failing was actually because of the so called 'withdrawal pangs' and the 'little monster' and not because I didnt fully remove the brainwashing or anything. Now listen carefully, these three things are important for helping me quit for good.
1. The little monster in my brain will keep trying to convince me that 'I will fail' but I shouldnt beleive it. It is trying to trick me. It will make me imagine possible futures where somehow by some magic I will somehow relapse and try to convince me that no matter how hard I try I will fail. But you simply have to ignore these claims and realise that it is lying and is trying to trick you. 2. These so called 'pangs' are temporary. In my case when I kept ignoring the pangs, the pangs went away in like 2 weeks or something.
3. You should enjoy these so called pangs. Remind yourself that you are being free. Be happy and positive all the time and keep saying to yourself always you are doing a good thing, you are trying to save yourself and you will not beleive the lies of the monster. Rejoice that the little monster is dying. When you feel like nothing or feel like you want to relapse understand that it is because the little monster is desperate, it is screaming in pain and agonyy, it is crying.
Now my little monster is dead because of the above strategy and my brainwasing is also dead because of the easypeasybook. Now I feel so free, I dont have any pangs at all and even when I do get any pangs they are so mild that you can ignore them so easily and they go away in like minutes. also when you are in the withdrawal stage, you should try not to keep rereading asypeasy or reading other such books because it is useless. the little monster in your brain doesnt understand it or doesnt care. remember your brainwashing was already removed when you first read easypeasy, what is left now only is the withdrawal pangs which can be dealt with easily if you just ignore the cries of the monster or the demtivation of it when it keeps saying you will fail you will fail you will fail you will relapse by some mysterious way etc. once the withdrawal is gone you are truly free.also dont think the little monster and the withdrawal pangs are some big scary things. they are nothing actually. it is called 'little monster' for a reason. the withdrawal pangs only get bad when you beleive the thing you want has some benefits which is why they are so hard with nofap. but with easypeasy you removed the brainwashing so rest is easy. just rememebr whatever feeling or urge or demotivation you feel towards quitting is all the little monster not you. the real you wants to quit and is happy to quit it is the monster that convinces you that you will fail somehow. remeber it is not you it is the monster and he will die because he is weak. he is a small thing. so dont keep arguing with the monster as you dont need to and its waste of time anyways as he wont understand it anyway.Hope this helps, thank you.
thanks man, i was in the exact same situation. hope it helps me
Thanks brother, seeing it as a little monster makes it easier to face 🙏
Plus it makes me laugh ngl
I will add this : Imagine a old man, like your grandfather that don’t even know about masturbation and even less about porn. Now imagine the world he lives in. No urges, no weird thoughts, no monster. While being a user you are in the opposite world, everything can remind you of porn in anyway. It’s like 2 separate worlds but you just have to cross in-between to leave the opposite world. I just say this here because if it can even help only 1 person, it will be 1 person saved. Btw, your comment is really good. I will read from time to time for sure. Great resume of the book
THANK YOUUU
Now that I think about it, the spirit is TRULY willing but the flesh is WEAK. The flesh is that little monster and the mental temptations are or are from the bigger monster (brainwashing). It's not you who wants it but your flesh. Your spirit is always inclined toward Yah. God bless brothers and sisters, Freedom is within!
The kids that grew up around the smartphone boom are now entering adulthood and living the consequences of this crap..
yeah
Absolutely yes. I'm going to warn my kids about this for the rest of my life and not give them a phone till they are in High School
@@ikesters6697 Thank you, this will have a bigger impact than you might think. Especially if you help other men and boys, sharing information.
Yep
@@ikesters6697get them a good porn blocker aswell just so their curiosity doesn’t get the better of them.
Important info(note for myself dont skip chapters) 2:58:49 & 3:09:33 , 3:21:36, 3:36:36, 3:41:12 3:49:20 and 3:59:05 the Checklist, follow these to succeed
Don't forget about 1:41:28
👍🏾
3:27:00
Thanks guys!
W
Finally finished the book after many months.
The main problem people fail even after reading easypeasy is memory. We start to forget things in the book. So we have to keep reading summary of the book for few days after we finished the book in order to not forget things in the book
So true. I went 3 months free from the trap after this book but then forgot about why I started and fell back in. Excited to finally be free with this book again.
This is powerful. Glas that someone pointed out
Damn I never thought someone could forget something that monumental and life changing. Whenever I feel the urge I immediately remember the words from the book "porn doesn't fill the void it creates it" and then "Yipee I'm free!" That's enough for me to kill the urge
Then why are you on this video? if it was so effective, surely you would've moved on with your life and stopped watching this type of content?@@Ivanofficial52
@@Ivanofficial52can you link the specific timestamp you know just in case I need it in the future
This book actually was the most effective thing ever. All other books go in a direction that just does not work for an addict.
I agreed. It is insane of how many misguiding contents about no fap out there.
Finishing a book of this length is a challenge in itself that many fail though.
@@user-yk1cw8im4hit's 4:30 hours of listening. I've edged for twice as long in a single day. 😂☹️😭😭😭😭
The Freedom Model works pretty well too but I do personally prefer this method
15/08/2024 i quit porn....if you are seeing this comment please like this comment or ask me about my streak...so i can comeback And motivate myself.
How we doin a week in?
how is it now? Everything going well?
@@konartrenders9262 10/06/2024 I started
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@@konartrenders9262 10/06/2024 I started
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@@konartrenders9262
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I don't know why, but I have a feeling this guy don't want me to skip chapters.
Dont skip the chapters.
Don't do it
Do not skip chapters.
DO NOT
DON'T
1.Follow all instructions
2. Keep open mind
3.Start with a feeling of elation
4.ignore all advice and influence which conflicts with this method
5. Resist any promise of temporary fix
6. Get it clear in your mind. Pornography provides no pleasure or crutch. And you are not making a sacrifice. There is no reason to feel deprived.
7. Don’t wait to quit, do it now.
8. Make a decision to never watch again and never question it.
9. There is no such thing as just one peak
10. Never watch pornography again.
Started at 11. Quitting at 26. 1 week in and I feel like my imagination is coming back. Full dopamine detox, cut youtube and other socials out aswell. Life is better. Stay strong y'all.
I didn't feel I need a "final visit" as the one that drove me to explore this book was enough of a final visit for me. On the recommendation of the book, I made a new final visit today. I didn't want to. But I used it as an opportunity to delete any leftover accounts, and couldn't have closed my browser any sooner. I'm happy I will never go back to those sites again.
where you at loser ?
@@ryanmourant8814 im happy for you man. do you feel much better now? ;)
@@ryanmourant8814congrats keep going I am quitting after being done with the book.
Be ready for those moods swings my guy😂😂 Sleep issues, all that
There is one thing I have noticed through these comments is that we have all started at a very young age, seen stuff we cannot unsee, and struggle to move forward. One thing I wish I heard on my journey was that you’re not alone and there are others like you, some have it worse, but none the less you are all struggling. Y’all wonderful people are struggling, and that’s okay, but recognizing how you are shifting to be a better you, how hard it is watching yourself fall apart. The beauty of it is this, you are falling apart so that you can be rebuilt into a new beautiful and better you. Your life will not be perfect, but the one thing you’ll be sure of is your strength and confidence. Take this leap to quit, take this time to heal and to replace the time spent watching porn, with something you love, or with someone you love. Our time is valuable, don’t let the small urges throught your day, define you, take the time to heal, do what you love and what is POSITIVE, around POSITIVE people. This is proof it is possible and you will not fail, keep going and go get it, don’t look back. Be who you need to be, and that’s clean. Be clean, I love all of you as much as I have learned to love myself. Use this thread as a safe space, we understand you. YOURE okay and it will get better each day you decide to move forward, you are loved and this journey is a small bump in a long and beautiful road, never let a pothole define the whole freeway.
Pain is inevitable, misery is a choice. Remember that
thanks man
Thank you SOOOOOO much for recording this. The original recording, while free, was terrible and I could not sit through it.
This book was a major factor to end more than 10 years of PMO addiciton ! Beside a long 8 years of smoking addiciton, i can finally enjoy my freedom !
Edit: for anyone who's struggling, i recommend you to read the book multiple times to build a certain mind awesomeness, then you can additionnaly read the freedom model e-book. God bless you all.
Im so proud of you
@@Exothermix YESSSS me too, i appreciate it
Absolute dub brother enjoy life ❤️
i quit my around 8 year streak, i think the worst part of the habit wasn't necessarily the getting off part. the moment i quit watching porn but still allowed myself in those earlier weeks to get off - led to the rest of it being embarrassingly easy
A handsome dude like you doesn’t deserve an addiction to this so I’m glad you among others are free from this evil addiction! Imma keep reading this and taking notes. Much love brother! ❤️
Such a shameful a difficult to talk about addiction. Porn isn't treated like all other drugs but the moment I realized it was just another drug we're not fully educated on has allowed a shift in perspective. I knew by the end there would be a chapter covering masturbation. Porn has taught us masturbation and porn go hand in hand. After quitting porn, my urges to masturbate have been strictly from mental situations and they don't feel like a desperate need to go address them then and there. A quick confession, I used to have to do very precise things to orgasm. I had to be lying down on a bed, I needed clean up to not make a mess, and the purpose was always to fall asleep. This got in the way of many sexual relationships in my past. In the past week I have been able to simply address it as my true instinct dictates and not as a convinced need I conditioned my brain to have.
Thank you. So much. I wish everyone in this journey much strength. Welcome to the beginning of a new life.
Porn and masturbation is literally just you searching for a meaningful, deeper, loving connection. And since you're not able to get it, you're seeking it however you can.
This is the root of all addiction. It's the sum of all of the things about life that make you feel you just don't belong here, or you're never going to get what you want.
@@smokingcrab2290well said, my friend
How are you doing now buddy?
Listened to half this book, and am easily on day 4. I haven’t gone this long in awhile. I feel so good and I am so grateful for this book. Thank you God for bringing me this book 🙏
Update. I slipped on the “just one peek.” Don’t let it happen boys.
I think one thing to add to this book is that masturbation and pornography IS pleasurable in the way that orgasm is pleasurable. BUT, pornography and masturbations pleasure is absolutely not worth the detriments that the addiction brings. I think the book glosses over this fact.
The reason this thought/understanding is important is for the same reason that drinking alcohol is pleasurable, or heroine, or meth, or psychedelics. Etc.
Doing these things are pleasurable, BUT the detriments of the addiction are absolutely fucking not worth the pleasure. All in all, it is pleasurable, but the pleasure is never, and never will be worth what addiction brings.
@@leviporter480currently on day 2, feeling super confident this time, I've fallen into the 'just one peek' trap one too many times, but that was before I had come across this book. Not anymore! Let's get it!
Thank you for your transparency!
Dude follow the rules! Unless you are already free from porn use. Do not stop before you finish the book
@@leviporter480did you finish the book? It specifically says not to quit during the process. You were still on track.
Have you finished the book and successfully quit?
i listen to this every day and its crazy how just listening to the info in this book, actively or passively, is enough to take away the urges.
Yet another calm, no non-sense guide brought to us by Denshi. Listened to the entire thing while at work, genuinely changed my perspective on my addiction. The book not only addressed every coping mechanism I used to justify why I used pornography but gave in depth analysis as to why that thinking was flawed. The illusory instructions mentioned at the beginning are gradually introduced throughout the reading. I first started watching this video about a month ago but only got an hour in before it seemed hopeless that I'd ever be able to stop. Looking back on it I was a fool for even doubting my ability.
Thank you Denshi, keep it up, you're one of the best this platform has and it's criminal others don't see it.
But what changed between one month ago and now ? If you already had some abstinence while listening to it now... then you had better self control and maybe that's why it worked this time
@@Dark_Angel555 The day I listened to this audiobook I had PMO'd before my shift at work. Before that I was PMOing at least 5 times a week with maybe a 3 day break using just willpower. One month ago I was working 10 hour shifts in fast food while living with my parents so I used PMOing as a "relaxation" tool. The original reason I stopped watching was because I thought I was "giving up" PMO. If you haven't already I would recommend listening to the book, it basically goes over all these things.
As for what changed: idk my life is still shit, but now I don't PMO so that's cool.
Yeah... I finished listening - it was very convincing and I have decided I am non user too - I am happy to be a non user... the only problem left now is the ocasional masturbation without any visual stimulation - not even imagination... and playing video games. If there was a book like that for video games too, that wpuld be great.
The reasons snd justifications I have for playing video games are very different than the reasons for chosing porn in the past
@@Dark_Angel555Well nothing wrong with video games. Especially in modern society.
@@Exzimius if you rarely play them ... like 1 - 2 hours per day max is considered okay - even better if you play even less than that like once every couple of days ... but if you play everyday for hours and hours and transform it into a compulsion ? you will fuck up your life at that point
I'm about 3/4 of the book done but i can say for sure that i've never found such a complete ''guide'' on quitting pornography. Every other video on youtube doesn't quite do the job as this does, by not going into detail about some of the aspects and consequences of this hell of an addiction. This book instead gets every point, from A to Z, giving a perfect explanation to everything. This video in particular is perfect because you can see it as a normal chat with a friend, talking about serious stuff that has to change ASAP. Thank you!
Yay!
Agreed. I like how it describes the urge as ever so mild. That's always been a point of confusion for me, it didn't feel like an addiction, just like a mild curiosity to have a little look.
What removing P and M does to you, it doesn't make you a super human,it just makes you a normal balanced human once again, but that already makes you feel great and full of life again!
True. It's not gonna resolve all our problems but it sure does fuel us more to go distances for a fix👍🏾
You don't need to stop masturbating, just stop using porn and a lessening in habits will follow
a quick reminder that: you've got everyreason in the world to giving up on nothing, stay hard my boys!
“Stay hard”- probably not the best choice of words, given the circumstances.
@@ArnoldSchwarzenegger-ny2jnin some way it is. Porn users walk around with a limp dirk. Non-user guys get aroused much more easily out in the real world.
Being hard is the problem
May god bless the ones that wrote this book the one that posted it on youtube and everyone reading it.Amen!
God bless you too.
Satan been in shambles ever since this book came out
Deo gratias
This book is amazing. It's been five days since I made my escape, and I haven't looked back. At one point I had some withdrawal pains. I just sat back and thought "This is it? This is what I ruined my life over?" I was told that escaping was long, arduous, and painful. With this book I've realized--and experienced--that it truly is easy-peasy.
Update: I've been dealing with two athletic injuries and burnout, and relapsed. But I'm back here again, ready to escape again. I don't care how many times it takes, I am going to leave this addiction behind, once and for all.
Best of luck bro. U can do it@@AlexanderofMiletus
@@AlexanderofMiletusYou got over a month, better than I could ever do. Keep up the good work. I hope all of us will be able to quit someday.
@@OhSoVeryHappy I used to think I couldn't make it a month either, but I still did. You can make it, I believe in you
@@AlexanderofMiletusI need some encouragement, I was a little over a month clean, and then I fell again yesterday and today, the urges were very strong. This is how I have been, usually 2 weeks and I’m back down in the bottom. What are some suggestions you can give to help me quit mastur and watching content. It makes me depressed and demotivated after I do it and yet I find myself doing it again. 🙏
It would be awesome if you do more like these, brother. Some other books about personal development or some others of your interest. Your voice is just perfect for this kind of books! Great work!
Amazing. Best thing ever since I started battling against that addiction. I was about to go through a $5000 program with a therapist. I'm just going to brainwash myself with this ebook. I'll read it every week till it's part of my Dna. Thank you.
Affirmations about addiction.
1. I am free from the slavery of pornography. It’s easy to ignore my thoughts about pornography.
I focus my subconscious mind to overcome pornography addiction.
Porn steals my time energy and vitality.
Beating pornography gets exponentially easier day by day and in every aspect
I enjoy and value my porn free strong happy light and easier lifestyle.
If I look back and think about my progress it gives me great joy and pride in myself.
Every time I see other porn users I get more motivated to see myself break that chain.
All that pent up energy is healing my body and mind
Then I can do more productive and challenging work towards my values and goals.
My brain is getting back in the correct shape getting exercise by not doing what I was previously doing.
Now that all my pent up will power is being used to handle light stresses and strains of life.
GREAT I AM NO LONGER A SLAVE.
I'm free. I'm no longer a slave 😌
Congratulations to you. Seize the day
Hey, hows it going, have you managed to quit?
I know you are a slave again now 😂
Praise the Lord
I'm no longer a slave 👉🏿🙍🏿♂️😌
I just want to note that this book can be used for a lot of addictions.
I encourage you to listen to the book while thinking about all of your addictions - social media (Instagram, Facebook, Twitter, Reddit, etc), video platforms (RUclips, TikTok, Netflix, Disney+, etc), sugar, alcohol, tobacco & more.
I’m personally using this book to quit pornography, tobacco, RUclips addiction, and to stave off potential addictions that I could fall into as a replacement.
We’re in this together, you can do it brother/sister!
Thank you my guy. I had wanted to find something for freeing myself from the poisonous RUclips algorithm but you’ve just shown me this is all I need. Thank you so much and live in freedom of these :)
Thank you Denshi! This was some genuine fabulous reading/voice acting! Just finished listening.
I started probably almost a year ago. Started reading the German translated version at first, rather slowly. After finishing, I tried to quit, but forgot most of the things I've read as time went on. So this time I read the book a second time in the original English version, because I thought that the German version didn't bring over some stuff quite well. I was kinda right, at least the words became more clear to me. Also the German version was missing the images from the original book. Well after that, I tried again. Failed due to thinking that I find enjoyment in watching such stuff, but more importantly, I FORGOT MOST OF THE THINGS AGAIN... I am being honest that I am quite good at remembering things, sometimes even in great detail, but I genuienly believe that this addiction just makes you forget all the bad things and makes you praise the "good" things. Luckily, for your video, I remember again that there aren't any "good" things, those are just illusions. In fact, I remember a lot more from this book than usual. I seriously think that hearing a voice read the whole book out loud gives a more personal touch to it. Especially because you were often changing your pace and pitch etc. That it gives the genuine feeling of a human trying to make you clear that it's all an illusion and that you are not alone.
Great voice acting! I just can't express how well this video was taken. I am really confident of quitting now and I will try to make sure to listen to this through time.
It's almost midnight for me, so I try to have my final last visit before that. What I've taken from this video in my heart is that you do not enjoy porn, you just "enjoy" to relieve the withdrawl pangs, which I never thought about, but it makes absolute sense, thinking of how one video never is "enough".
I wish you all the best and I hope that after I got free I can help others in the future! Someone completely random helped me once, by sending a Mio Honda video talking about porn and recommending this book in a huge Meme Discord server. I was just trying to catch some Memes, but instead found the beginning of the end. So I want to somewhat repay the action.
If you haven't read/listened to book yet, then do it now! There is nothing to be afraid of and nothing to lose, just a lot to gain. So don't take your time like I did at the beginning, but start reading right away! And don't forget to actual read/listen. Don't just speedrun it. Read a chapter, make a short break and go through your mind of what information you've just obtained.
Thank you denshi. I listened to this twice and I am completely confident and sure that I am free NOW. I went weeks without it and relapsed and re-read/ listened the book and got more clarity and knowledge. You did a fantastic job of reading and speaking to all of the people. Could have saved many lives my guy. May god bless you.
I am a non user. NOW AND FOREVER.
the epic realisation i got from reading this book is indescribeable, truggle with corn for a long time, i have tried every single methoght youtube provided me but not thing worked untill i read this amazing book! Hope this book went viral so that it could help more people get out of corn and be a better person. I was sooo gratefull that youtube recommended me this and if youre still wonder if this audio book is worth your time then this comment is the answer to click the play button and break free from corn once and for all !🥰
I am a non user ✊🏼
Me too😊
Jealous of you guys 😅
@Konstrucion i fapped today because of that big monster and brainwashing. I just had a breakup mad so many other things. I was stressed that I had to 😭.Thinking about it will make things bad. I know porn provides nothing but darkness. So I am quitting it right now 🔥. But I know deep down that I will never watch porn this time no matter what 🔥🔥🔥🤝
@@w8N3g83Oc2Cddwhat is that supposed to mean
@@KarstenConrad-y9khere is what it‘s supposed to mean: the guy is a pathetic porn addict who has been jacking off since he was a kid. This absolute brainwashed product of free press clause thinks that there can‘t be anyone going without the shit that he is consuming.
What happens when you let your 12 year old child use the internet without boundaries? This pile of shit. I fucking hate this guy for being inconsiderate of other people and not using the three remaining cells in his brain to think and come to the realization: "Oh, wait maybe there are other people besides me, who can live a fulfilling life free of whores getting at it on the internet! Maybe, just maybe, there are some people on this planet, out of the fucking 8 billion, who can live without it.“
Motherfucker couldn’t find another way to cope with the bullying in school for his cubiform backpack, than beating his meat to milfs and lesbians and whatever the fuck other categories PH offers. No female friends, probably incest himself, degenerate friends, groomers, losers, just like himself. Fuck this guy for the unjust comment.
Now, it‘s probably best to ignore comments made by meaningless idiots like him and not waste your time and energy like I did. So, I guess I learned a lesson too, at least I got my frustration off my chest today, though!
Pardon my language - English is not my native tongue.
(A comment to help me take personal notes)
Chapter 1: Dont Skip Chapters (fear that we cant get through life without p*rn, when you can barely get through life with p*rn)
Chapter 2: Perspective Shift ( Why do you want to stop vs. Why am I using it in the first place?) (Disadvantages of p*rn vs advantages of p*rn)
Chapter 3: Question why you use it and try to apply that to other aspects of your life (spoilers: the only reasonable answer is because its an addiction)
Question the rationalities you use to continue using p*rn
Chapter 4:
Continue reading/listening if you haven't :)
@@Futureblur I did, thank you for the encouragement! I switched to pen and paper for notes, and I am happy to escape the trap. Maybe when I have a bit more time I will update my comment when I get the chance
For anyone with adhd who finding it really hard to focus on reading and listening to audio books without spacing out my best tip for you is to use mediation breathing exercises count to 5 breathing in and 5 out n various other breathing ones can help you focus your mind on whats being said instead of your mind going a million miles a second with it being like your on a loud very crowded bus these exercises can help you feel like your in a white empty space nothing but you and the voice from the book or your own reading it hope this helps you we can beat this together ❤ i believe in you and that things will get better x
For all the soft users saying at least it isn't as bad as being a heavy user, that's like an alcoholic saying at least they're not a heroin addict. I mean it's true I guess, but you're still an addict and you'll still ruin the lives of yourself and your loved ones.
Guys, if you read this and believe you’re still addicted. Read it again. You should be a happy non-user when you complete it. You should have no fear, no second thoughts, just pure happiness that the porn nightmare is over.
God Bless you all and I hope and pray that all of you become happy non-users.
Don’t wait, stop NOW.
To the women I know are here too, and of course, all the men: you can do it. You weren't born like this, you don't have to die like this.
This book is awesome dude, I spent almost an entire night just reading it. I've gone three days with ZERO urges (and am basically completely against the idea of even watching/looking at any girls online anymore) which is something that hasn't happened to me in the past few years. The way this book changes your mindset on the whole problem is seriously something out of this world. Don't know how the book does it, but if you want to stop once and for all this is certainly the book for you. Huge thanks to the author for making such a masterpiece❤️
imma be recommending this video to my other soldiers fighting the same battle that i once did, now that ive listened to this whole thing i know now that i am already free from these shackles i put myself into, because i truly believe it.
Baby Tron profile is crazy
@@lukabrdar3168no pfp even crazier
The method used in this book is miraculous. I first came across it in Allen Carrs 'easyway to control alcohol' and I've been happily sober for about 3 and a half years now.
It has to hurt more to be addicted than it does to be free. God has healed me in many ways and continues to do so daily. He is merciful and good. And remember, when you can only see the floor, He makes your window, a door.
Fellow Christian here. Either way, existence is painful
Just when I thought that I could never quit porn the same way I quit smoking.. then Allen Carr comes to my aid. Hell, didn't even read his name on the description, has this man overcome every single common addiction of our times?
Dude congrats that's amazing, we are all proud of you chief.
He didn't write this book, some cool guy hacked Allen's book to create this brilliant tome.
I was exposed to pornography at a young age. Don’t really remember when, as young as 6. Maybe a bit older. Didn’t become a chronic porn user until ninth grade. Been using for 10 years now. My friends have gone away and I haven’t moved on. I’m moving on now. Thank you.
Lost friends too. Absolutely no one cares that I exist
I did it, the lord allowed me to do it, thanks!
This is the greatest Video On the internet. Top tier voice btw!
Thank you for reading it out loud for all of us. Heroic move brother.
Thank you so much mate ❤
Damn 100 dollars can I get 100 dollars?
@@dovidschecter8623it's showing me 100rs . How it's 100 dollars dumbo
@@dovidschecter8623 rupees
@@dovidschecter8623it's Rupees
It's 100 Rupees, less then 2 dollars
To be honest, even if I somehow ridiculously fail, I already got over my RUclips Addiction of constant drama reels and RUclipsrs talking about terrible stuff and people and events simply by changing my framing of time and affirming my goal of "Growing Up" in my head. If I don't make it past 3 weeks, I simply need another reading..
But that won't be happening anytime soon; I'm a free non-user, aware of what I need to be aware of 👍.
(edit: I just watch programming and the OSI model now, lol. And the mandated pre calculus videos for my coursework.)
Hell yeah brother
W mentality, we all are cheering you on brother
I can't thank you enough. This is literally a savior for humanity. A cure for a whole generation of humans.
Summarum:
Before listening: I can't watch porn.
After listening: I don't need to watch porn.
Fax
This is one of the most powerful messages about porn ive ever heard, i feel like im actually changing this time around
Just finished. Wow. I'm free. I never have to PMO ever again. God is good.
Sigh...fourth time reading through this. However many more times I will need to, I WILL beat this addiction.
I was skeptical at first but... I'm over half way through the book and I've acutally stopped? That's crazy, is been a whole month and I don't even care about porn no more, something changed in my way of thinking but I'm not sure what, I can't describe it
How's it going
@@LOSthagodnever looked at porn since, I have no triggers and the thought of it does nothing to me, is truly amazing
@@fortunatosamuel2520 inspirational man. Thanks for responding
@@fortunatosamuel2520how are you now. I quit using willpower before.. lasted a month. The quote/ "it doesn't fill the void, it creates it" and the idea of "you should want to become a non user who naturally doesn't suffer the withdraw pangs" has been really helpful even just these first 48hrs.
you saved me, i salute you
@@spudseeker update?
I’m really struggling to think logically when I’m in the middle of a pang. It’s kinda like the addiction overrides my brain
That is an important part of the process. You have to consider the little monster your enemy. You have given him complete control over your brain. Not just your labido or dopamine centers, the whole thing. He will convince you that you are not good enough, or worthy of anything better. He will convince you that you deserve a break, anything in the whole world just to get another hit. Including turning your brain off. The thing you need to do every time is go through all the reasons you SHOULD look at porn. Right now you are trying to use logic to think of all the reasons you SHOULDN'T look at porn. If you focus on why you should, you will find that there is no reason. The only thing you are doing is drinking poison in order to make the poison you drank earlier stop hurting. There is a million reasons to not watch porn, that is meaningless. What is important is that there are 0 reasons to watch porn. Focus on that. Read the book again. You deserve peace, you deserve to be free. You got this big dog.
One of the best books and great reading , thank you and GOD bless your efforts
Are you a Christian Denshi? If so please pray for me regarding this issue. Either way, thanks for the reup
Im Christian I will pray for you brother
Christian W
He seems too intelligent to be fooled by the cult of Christianity.
You gotta put the work in my brother. I’m not a Christian and I’m about to be 2 weeks porn free! You can do this man. I recommend a therapist and asking if psychedelic therapy is right for you. Biiiiiig changed in the brain make droppin habits easier and starting new ones too
Bro just read the book over and over until it’s ingrained in your head. Like 100 times minimum trust me you’ll be porn free by then.
Thank you for posting this! Just finished and as a previous user from age 13-25 I feel confident in saying that I will be an ex user the rest of my life.
The key takeaways from this ideology for me is that porn consumption is insidious and provides no value, and perceived drop in mood after extended non use is a sign of addiction (not the need to use) and that the itchiness of boredom is a natural and good sensation.
Tried to "quit" many times before but the mindset shift of simply freeing myself doesn't come with the sense of worry or struggle. It's not all sunshine and roses either, I just quite literally feel more present in my life, both high and low.
This book is legendary! Why the heck this thing doesnt get any more attention out there?
this man i legit an angel.he legit cured not only my porn addiction but has given me the courage and key to cure my other addictions, ill come back and comment when my smoking addiction is cured. thank you sir🤧🤧
I stopped smoking and vaping some months ago (not even sure as I don’t keep track of days) the first week or two were kinda rough but after that it’s smooth sailing I rarely have a feeling to want to and even when I do it’s easily dismissed
Sir would u mind some updates? 😁
?
its been 3 1/2 weeks since i listened to this and i haven't considered PMOing once
*Update?
This video worked so well for me it sounds like a scam when I describe it to other people.
I told my wife about my addiction, didn’t work. Tried keeping a journal of when I held off or failed; didn’t work. Tried punishing myself with monetary disincentives; didn’t work. Installed censorship software on my devices; didn’t work.
Listened to this video in one sitting, and I have not so much as opened a dirty web page since I finished it. Sometimes memories of the stuff I used to look at come back, but they are trivially easy to discard.
How are you doing brother
I figured I'd leave my own comment on here but man I have felt pretty good after listening to this book. So i started around the beginning of this month (june) , I had been addicted to online pornography for around 7 years, it started in middle school but I had no idea I was addicted until very recently when I met up with my GF, I can say that I've been wanting to quit so bad but there are days when I grease up the water slide and I feel terrible when I do end up failing, but since day 1 I knew I wanted to quit but for me it has been a struggle , for anyone starting their porn free journey keep going man, this shit will make your life hell once your with a woman and it sucks having those dark shadows all the time, but Im on my way each day more and more I feel the monster dying even when I feed him I can feel his power over my body and mind deteriorating, I really hope I can get through this part of my life, I have hated myself and still do, but I know once my mind and body are free from the brainwashing I'll be free. (it feels good getting this off my chest I dont have really anyone to share my experience thank you for reading)
8 days clean boys! Ain't looking back.
Congrats, truly! I heard a quote though that was interesting to me and thought I should share it. Someone once said (if I remember they were talking about quitting smoking cigarettes), if you are done with an addiction, why are you counting the days or weeks or months. Quitting is supposed to be forever. People count down the days as if they expect to relapse, but want to be able to say they made it so many days far.
It’s not to take away your accomplishment, but try to not count the days. It’s ok to notice how much time has passed, but it’s not a marker of your progress. The marker of your progress is resisting the one peak misconception. This is a reminder for myself just as much.
I hope you find success in your life pursuits!
@@mgm105 Thanks Bro ❤️ Gonna stay for the long haul. I feel something burning inside and it's only growing. I kinda like that feeling, almost like being alive.
2 weeks!
3:44:52 Probably the most important quote in the book and should have been stated much earlier.
Yes
DO NOT. JUMP. CHAPTERS
We getting outta this monster basement with this one
Guys this is not sh*t, trust me it helped me inverse my brainwash. And of course i can easily stop now this is so good, my mind is now healthy.
Edit: The "Monster" is our brain system that wants more and more making you think this is now needed cause we are made to evolve and have children with a women to keep the earth populated, our subconscious can't forget how good the Orgasm feels, so thats the circle we're running away from, is like a roundabout where you don't know to find the exit, until you read this book carefuly.
Edit 3/6/2024: Still free. yuppie!!!
thanks Godbless
god bless you
How are you now
Its only been 2 days since starting this book and it feels like my life has completely turned around
I HAVE SUCCESSFULLY FINISHED THE BOOK! -July 12, 2024
Hey buddy how you are doing after 7 days
Pretty good 😁@@AshishBhagat-tp5pg
@@imboredallday9898 do you still use porn?
This is my second go around with the book. I relapsed recently bc I didn’t take the DONT USE SUBSTITUTES step seriously. I was fine for like 3 months then I would masterbate without any material, which turned into RUclips, then inevitably back to pmo. So anyone who is on their second or third read, you aren’t alone and take that step seriously.
legend mate
How are you now
@@tylerarnold3971 before I started reading the book again I read The Freedom Model and haven’t used since. It’s very good if Easy Peasy doesn’t work for u
This is making me realize that porn does not compare to my nicotine or caffeine addiction. If I wake up after a long night's rest, the first thing I think about is a cup of coffee, but more importantly, my bag of tobacco and pipe.
Used to be a heavy cigarette smoker, I don't even want to know how much money I spent on packs. But my point is, I choose everything over porn, and sometimes forget about porn entirely. That's like saying I'm addicted to alcohol because I'll buy a single beer after not having one for a week or more. Not addicted, just something I really enjoy. Something I forget about and can ignore, live my life without.
I can't say the same with nicotine or caffeine.
5th attempt here
I have a partner with low sex drive. We discussed what I will use porn to compensate my sexual desires. Now I understand what I throw my potential. I discover that porn consumption makes my insomnia go wild, so I stopped for 2 weeks. It was my rationalisation of addition.
After failing exam for driver's license my monster inside me started luring me: it is okay you just stressed out
- you need to rest -
dont you remember your password on this porn account - of course you do
I fall again
Thanks for the book
I'm single and have been for a while. While I can say I thought people with partners would have it easier, your story and this audio book has me realizing, it's not. Listen, whatever you circumstances are, I know one day will come that you neither feel the need or the desire. Dr. Weil once said that the one thing ALL addictive behavior has in common is that the more often you have attempt upon attempt upon attempt, the brain is actually working the desired outcome to become easier to attain. Self love, and self strength for you.
You're misunderstanding the book and taking it too surface level to truly learn. Your issue is NOT that you are brainwashed, that's clear. That's why it seems "redundant", although only a fool would be annoyed with listening to something he already knows.
You suffer from withdrawal pangs. That is your next step. Step 1 is removing brainwashing and step 2 is dealing with the pangs. The monster is a metaphor for the one creating the pangs. Accepting this can make it easier to deal with because by personifying where these pangs come from you separate the urge to an outside source as a mere ill intentioned monster trying to ruin your life. Fuck that monster, fuck porn, and fuck ruining your life and discipline over porn. It's not worth it, it never was and it never will be.
You are clearly very logical and smart, but don't mask your own learning because you think you understand it already. Step 1 is complete in your book, you know porn is horrible, but key things to know are that IT IS THE PORN that causes the void you feel before/during an urge. That is the monster begging, pleading, crying to be fed. You have to kill it, you have to let it starve, you cannot feed it.
You should write down on a card and keep in your pocket that
1. "I am not giving anything up, I am a non user"
2. "It's creates the void, it does not fill it"
3. "I am stronger than the little monster, I do not need it"
You must develop the faith a non-user has. By this I mean that faith is something which cannot be doubted, it is not a belief. A non-user has "faith" in the idea that they do not need porn. There is no room for doubt because they know it. Just as easily, a porn user has faith that they NEED it to fill the void. To follow up,
A quote from Napoleon Hill's Think and Grow Rich; "repetition of affirmation of orders to the subconscious mind is the only known method of voluntary development of the emotion of faith.". Faith is an emotion because it is conditional. It is conditioned by the state of your mind.
Yours is framed in the state of a user. Somewhere in you NEEDS porn. I suggest heavily that you create a set of affirmations, these are the version of you that you wish to be, then assume the wish is already fulfilled and the CONSTANTLY remind yourself that you ARE of NON USER. By the laws of the universe, your brain will change state and programming and your filter on perspective on porn will slowly shift. but you cannot doubt the shift because then it is simply a belief, and beliefs can be doubted. faith cannot.
This book is a masterpiece, I've tried to quit before and fall to the fallacy that they all mentioned in the book, they even make it open source so it will be updated, bravo guys, may I stop this little monster
Watched all of this, no kidding it worked and i have kicked the habit. I am a non user.
I’m happy for you man and imma join right along side you!
I have been addicted for 10 years, and i literally spend last 6 years of my life searching for the answer to quit porn.
Let me spare you all the painful time spend to search for answer, and please just understand this book.
Me too brother
I'm 15 years deep and 6 years trying to quit too..
I'm listening right now.
This has completely opened up my mind. Thankyou.
'Just one peek' really hit home for me
He-hey! It's back up again? Awesome! God bless you, buddy!
Came back to say that I did end up relapsing 6 months after quitting and am watching this for the second time.
There are so many things mentioned here that I did not remember hearing my first time I listened. Because of this I think that rewatching this more than once is absolutely recommended to get a full understanding of what is being said.
The part that stuck out to me the most this time around was the one about people who find it easy to quit (This applied to me) find it just as easy to relapse a few months later.
I ended up with a feeling of missing out for around a month before the initial relapse and kept dwelling on it until I ended up panicked. Whenever I did end up relapsing my first thought was "This is what I thought I was missing out on?"
I think that what ended up happening was that I forgot about how the addiction felt which was warned against doing.
For better or worse It's only been 3 days since I relapsed and brought myself back to the book and am confident I will quit for good this time and make sure not to make the same mistakes that caused me to get caught in the trap again.
Just finished the book, happy to be a non user
What's the part that helped you quit I don't want to watch this 4 hr vid can you tell me where thr part that helped you quit??
@@dovidschecter8623it was 0:00 through 4:30:36
@@dovidschecter8623 just listen to it. you don't have to finish it in one go. Do it while youre doing other stuff, like walking, cycling, doing the dishes, laundry, etc.
@@dovidschecter8623 this is funny. You're not willing to listen to a 4 hour book but how much time have you wasted smeatin the meat
@@dovidschecter8623 the book warns you in the very beginning not to skip chapters. However, if you haven't read it yet I'll point out the most important words from the book:
1. Masturbation is not normal. If it was normal would you teach your kids to do it?
2. You are an addict. There's no "porn habit", there's only porn addiction. You have to admit it.
3. Porn doesn't fill any void, it creates it
4. The only thing holding you back is fear of missing porn. But be honest: are you really afraid of losing it?
This is a way better audiobook than the one that that aussie guy did who kept stuttering and laughing at parts 😂
I wish I had found this years ago.
Incredible.
Sending it to so many people.
Thanks man. It's finally over.
man i remember the days before i discovered this whole sht that ruined my innocence, man the old days i miss that i gotta stop.
The time is now brother, we are here for you 🤝
That chapter 9 to 10 to 11 sequence is beautiful saying nothing means nothing cause theres no benefit's, only highs, and it destroys.
Ayyy, we’re back!
I learned to install Arch linux from this guy, never would have expected this though
WE MADE IT OUT 🗣🗣🗣🗣
We're getting free with this one 🗣️🗣️🗣️
Thanks you so much for doing this audiobook. This might be out of topic but, how did you learn to narrate that well? What things did you read or do to become good at it or you were born a natural?
Thank you so much for watching. I think making RUclips videos for a very long time gave me some insight on how to speak/read.
I think bro doesn't want me to skip chapters, I may be wrong
I'm not even finished and I feel less and less inclinced to watch it. If I have thought I just remember how pathetic it is really to even think of it. This is really good.
13years today, 5years I have been trying to stop(highest, 2weeks without it) I know it’s very bad for me, it’s destructive
Do I want to stop it? Of course
Can I stop it? We will know after I’m done with this book
Am I to wish myself goodluck? Or believe I am able to do it.
The truth is, imagining what my life will be without it, it’s dopamine, I feel excited thinking about it
Have you quit?
the smoking book is how i quit smoking and it was actually easy. i was very skeptical about using a self help book but it worked perfectly.
i finally just finished my first listen through…. and its a great tool. I still haven’t to made the commitment to “have my last session” and I probably will need another listen through. Ive been addicted to porn for 20 years and within that 20 got addicted to cam sites about 3 years ago…
I find that porn has become a lesser evil and the emotional attachment I have developed on cam sites really taking over. I find that my life is extremely boring and I really enjoy chatting with the gorgeous women on the cam sites… more than anything I think I am desiring of an emotional connection with them, because they are so beautiful in my mind. I dont know now I am rambling… Im pretty confused tbh… I think this book helps but it does not touch on any topic like this for me… I find this is something I dont want to give up right now… I am lonely
I wonder if there is anyone out there that has had a similar feeling and thoughts…
I actually can relate with this a lot! Porn I feel has re wired my brain to put beautiful women on a pedestal and not approach them IRL. I would feel like they are goddess among men and unfathomably gorgeous. I could never even think of having a chance to be in their presence!
It was like this for a while until I got out the house and started approaching more women. I think it’s really helped a lot to do so.
I still do struggle with these thoughts from time to time but no where near the point where it’s inhibiting me, plus the fact I’m young and not all my confidence has set in yet 😂 insecurities never helped in these situations I’m sure you could imagine.
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- personal bookmarks
People who are done, is this video the entire book, or is it just going over it and summarizing?
it's the entire book
Its a reading of the whole book