15 Minute Samba Dance Workout Back View | 5 Songs - 5 Difficulty Levels | Follow Along Dance Routine

If you would like to be the first one to know when our new program goes live sign up using this Google form: forms.gle/eV9iatKEbvfZ9V2V7
0:00 Intro
0:19 Level 1
3:27 Level 2
5:53 Level 3
9:15 Level 4
12:47 Level 5
16:06 Outro
In this video we are doing a 15 minute dance workout. You can follow along with us as we go through some Samba steps. This workout is a good introduction to some very popular basic dance steps!
We hope you enjoy this video and don't forget to subscribe to see more of our content!
Instagram - / 375dancestudio
TikTok - vm.tiktok.com/7NU7S2
Facebook - 375DanceStudio
Website - 375dancestudio.com
Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

[@peterhicks]

Blooming eck!
As they say up north in England, absolutely love it…. Sooo right for me well, I’m working towards level 3,4 & 5 😂🤣

[@svetlanaferst3803]

We have -25C outside. Your dancing is a good morning warm-up!😉

[@paulamedici37]

Fun!!!!!

[@bvezos]

I got most of the moves until Level 5. I work out on carpet so sone of the turns are hard to do safely. Thanks for giving us such awesome workouts. K really appreciate all you do. 😊

[@elizabethcornell2572]

I really want to learn to dance 💃, I really do appreciate it for teaching us . Thanks

[@wongsowching83]

看老师跳舞真的是一种享受。🙏🏻🥰😘😘😘💕💕

[@laposta4121]

Amazing!! Exactly what I was looking for

[@carrieahmed6045]

Really love all of your workouts! Please keep them coming:)

[@user-iq2ei9qt3l]

거울모드 좋네요 굿 love it

[@user-cr3bb7jg1l]

Thank you❤

[@svetlanaferst3803]

Огромное спасибо!❣

[@floredestine]

💗💗💗

[@noneme9159]

Thanks

[@roselinn9826]

The steps are great! Thanks so much. However they must me shared withi Samba music & this is not Samba music. 🌻

[@lucia1415]

I love the workout but why are you so far!? 😂 come closer please 🌹

[@eduardolim266]

Title of the music pls?

[@SuperSkunkWorks]

This music is not samba??

[@corasantos4872]

One must feel the music. Samba music is a must. That awful music makes me cringe.

[@gabrielavbo]

Exact what I think. The only level that I felt I was dancing a samba was the third one. Please use samba music in your samba videos, @375DanceStudio.