15 Minute Cha Cha Dance Workout | 5 Songs - 5 Levels | Follow Along Dance Routine Back View
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- Опубликовано: 27 июл 2024
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0:00 Intro
0:24 Level 1
2:55 Level 2
5:04 Level 3
7:26 Level 4
11:08 Level 5
14:10 Outro
In this video we are doing a 15 minute dance workout. You can follow along with us as we go through some Cha Cha steps. This workout is a good introduction to some very popular basic dance steps!
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. 
Хобби
That's some fancy footwork. I look forward to the day I can keep up with you! Thanks for doing these videos!
really enjoyed it, and got to level 4.
Love your videos Amanda - instructive and great fun!
Could do first four. The fifth level is very hard :). Thank you for your workouts! Love them!
You are unique ! I love your videos 💃🏻🎶💃🏻
Thank you thank you you The best dancer, thank you so much❤❤❤❤❤
I like the energy of the fifth level! 👍
I love all of your videos!! I think it will take me a lifetime to practice for the fifth level 😋
I 'll try hard ✌️💪🍀
Greetings from Greece!! ❤️
Thanks for your classes♡ I practise Rumba and Chacha every day thanks to these vedios♡
I am so glad that I found your channel! You are such a great instructor and enjoyable to dance ~
Thank you guys!!!
EXCELLENT!
Amazing display of dancing I love it Thanks.
Hi I agree with u lovely always thank u with love
Super!!!
Thank you so much You are so amazing I love you teach Dance❤❤❤❤❤❤❤❤
This was great start into the new day 👏👍🙏. Greetings from Germany from maria 🌹😊
Love it all!!! Especially level 4 and level 5
so nice and I love you all!
You are so kind 😄
Amazing video , thank you for adding. I got to level 4 and i am working on level 5:)
Amo de mais ♥️🇧🇷
❤ the video
I like it 🥰🥰🥰🥰 thank you
best of best
Great for my students
Super merci
Great!
❤❤❤❤ music good! routine good! and~ teacher 's 👍
👏✊👍Ча Ча Ча, такой уж длинный. 🔥🌹
Thank you so much ❤️😁
👏👏👏❤️
I LIKE THIS VERSION BETTER! I MISS SEEING YOUR FACE BUT IT IS MUCH EASIER TO FOLLOW FROM THE BACK OF YOU
Love you 😍 ❤😂
This was great and I was able to follow well, until level 5. Had to rewind a number of times to pick up the steps with the speed. A little slower first on advanced steps would be helpful. Thank you.
❤️❤️❤️
Ураааа! Прекрасно
Couldn't catch level 5😅 will practice, thanks❤🕺
😊
5
😱↗The reflection on the mirror/window almost gave me a heart attack! 😭😱It doesn't help that it is Halloween today👻👻👻
🍁🍂🍁🌷🍂👏
Can you give us the title of the songs you used? I would like to practice these dances as often as I can!
Level 1- Cha Cha Cha- Son Habana
Level 2- The Lustful Ones- Chalalatas
Level 3- don’t know (will update)
Level 4- Bugalú Arrastrándose-John Runefelt
Level 5- Fuego- Hugo Correia
Please , what is the music on level 2 ? ( with trombone )...and 3 !
Thé fifth level is too hard for me but I will keep trying ❤😅
Level 5 is difficult. Do u have a slow version of these steps? Thank.
I was able to keep up with the first four. Five, not so much…😮
To complicate the level 4, 5. The phase is too fast for me to catch up
~~~ Lv 4 yet too sm of kitchen for. Lv 5 buttt...I got it down by 3rd try, moved fast and in the end futerwacked it~~~
I get stuck on level 4
After level 4 my lungs stopped cooperating 😂 but it is fun
A little fast for me
BUNEO
I suddenly noticed something: that there's also a person in the front. She's almost as good as the 2 stars! I don't know why I didn't pick up on that before. Must be a side-effect of being gay.
Level 5 a little. Too fast