15 Minute Cha Cha Dance Workout | 5 Songs - 5 Difficulty Levels | Follow Along Dance Routine

Поделиться
HTML-код
  • Опубликовано: 29 сен 2024

Комментарии • 125

  • @lisauyematsu5981
    @lisauyematsu5981 2 года назад +32

    I love the progressing levels. I was able to do levels 1-4 pretty well, but I played level 5 at .75 speed in order to get the footwork for the funky combo. I'll probably need to run through level 5 at .75 speed a couple more times to get the transitions between steps. I would love to see more videos in this format!

  • @lilybethlangomez6390
    @lilybethlangomez6390 Год назад +1

    The 2 guys at the back do it it smoothly and gracefully

  • @tinyk68
    @tinyk68 2 года назад +42

    I thought I was doing well until you added in the funky combo in level 5 and I was completely lost 😂 but I've never had a dance lesson in my life and I'm 54 so I'm going to give myself credit for getting as far as I did 😅

    • @Eaglebird8853
      @Eaglebird8853 Год назад

      Very slow demo of the new steps a couple of times would have helped .esp when one watches over smaller devices . Instructor pl keep in mind

    • @alamc200
      @alamc200 Год назад +4

      @@Eaglebird8853 You can slow down the video yourself. Just click on "Settings" and change the playback speed from "Normal" to .75 or .5 to slow it down. I hope that helps.

    • @donna45
      @donna45 Год назад +1

      I didn't know we could slow down the playback speed, thanks for the tip.😊

  • @annema8813
    @annema8813 Год назад

  • @CA-xv3hd
    @CA-xv3hd 2 года назад +1

    love your video , get the point not too much talking and fun❤

  • @dollylam5804
    @dollylam5804 2 года назад +3

    超級勁了❤@*\(^o^)/*@

  • @suzannehughes4397
    @suzannehughes4397 Год назад

    Yep l

  • @retirosierra
    @retirosierra Год назад

    This was really easy until 0:36. Then you lost me.

  • @jellydarling1008
    @jellydarling1008 2 года назад +26

    The dudes on the background are really killing it. So much energy and personality! Really inspiring

  • @epeeist2008
    @epeeist2008 2 года назад +17

    Solid level 4, then it all fell apart hilariously at the funky combo in level 5 🤣 Finally at 0.25 speed I could figure out what the steps were and scaled up speed from there. It’s not pretty, but it’s progress! Thanks for this fun video 375 team ❤

  • @lynntran9214
    @lynntran9214 Год назад +2

    Hi can you teach step by step please. Too fast for the people first time to learn , thank you so much

  • @chrismartin8820
    @chrismartin8820 2 года назад +3

    Level 3 not more 🙄 thanks 🙏 for the video 👍

  • @Lozenza007
    @Lozenza007 2 года назад +8

    Thanks a lot. That Was a great New Perspektive on my favourite dance. Level 5 is Hard, but Amanda is as always a fantastic instructor. Love from Germany

  • @lj7220
    @lj7220 2 года назад +9

    This is great. I was able to do 1-4 levels easily. Level 5 was a challenge to keep up. But I'm going to play it in slow motion a few times to memorize it and try again. Love your videos. Especially the intermediate ones.

    • @truthandlife4101
      @truthandlife4101 2 года назад +2

      How can you play it slow I have a lap top computer something else for me to learn.
      I speeded myself up with bacon soda on floor .

    • @lj7220
      @lj7220 2 года назад +3

      @@truthandlife4101 You can change the playback speed in RUclips. Click 'Settings' menu on the top right corner of your RUclips screen, you will see 'Playback speed' option.

  • @lotuszen4163
    @lotuszen4163 Год назад +3

    Well thought lesson plan Building up slowly. Ditto with level 5 complexity. I reduced the playback speed to 0.5 in order to catch up. Thank you very much. Breathing reminder is also appreciated. Have a fantastic day

  • @beata6832
    @beata6832 2 года назад +3

    Great, thanks. But level 5 was very difficult. I lost..☹️

  • @truthandlife4101
    @truthandlife4101 2 года назад +3

    I done well, for a beginner but had to sprinkle baking soda on floor to move fast with you doing the box step, in level 5 a bit tangled. Amanda you are a great teacher thank you.

  • @mariasturm9727
    @mariasturm9727 2 года назад +1

    I was able Up to Level 4 🙂Level 5my legs give Up🙂

  • @l.7712
    @l.7712 2 года назад +6

    This is a great format. Your workouts never get boring. ❤

  • @karolina6134
    @karolina6134 2 года назад +4

    Please shoot a tutorial for the last 5 level. I started to get lost there 🤣❤️

  • @mybp3
    @mybp3 Год назад +1

    AMANDA! I BELIEVE IT WOULD BE A BRILLIANT IDEA TO REMIX ALL OF YOUR 1 to 5 DIFFICULTY VIDEOS BY ADDING ONE LAST SEGMENT IN THEM AND PUT ALL LEVELS TOGETHER IN ONE GO FOR THOSE EXCELLENT CHOREO MEMORIZING ASPIRING BABIES LIKE YERLIN-ME HAHA WINK I THANK YOU THANK YOU THANK YOU FOR THE VID

  • @natalyarciniegaspalacio7621
    @natalyarciniegaspalacio7621 29 дней назад +1

    This is a workout for my brain haha

  • @katiarochagarcia2456
    @katiarochagarcia2456 2 года назад +2

    ❤❤❤❤💯💯💯💯

  • @elisa1083
    @elisa1083 Год назад +3

    I could only get through 4 levels without difficulties. Level 5 is a bit tricky for me! Probably need to practice more to really get the hang of it!
    As usual, thank you Amanda and guys!❤

  • @rosacachinerobrunso2284
    @rosacachinerobrunso2284 9 месяцев назад

    Falta movimiento de caderas, muchos pasitos, coordinación, pero SABROSURA NO !!!

  • @ireneho3053
    @ireneho3053 2 года назад +2

    Level 5 is really really difficult 😂

  • @mybp3
    @mybp3 Год назад +1

    BELLA AMANDA GRAZIE MILLE 5 WAS CHALLENGING AND I MADE IT AND SUPER FUN I THANK YOU THANK YOU THANK YOU FOR YOUR VIDEOS, ALL OF THEM

  • @vakxos100
    @vakxos100 2 года назад +1

    Extremely interesting format. well done. Though I am used dancing seeing the teachers back, not the front / mirror format / thing. But I can get used to it. ok.

  • @dilciaalvarezcrespo
    @dilciaalvarezcrespo 2 года назад +3

    Loved it

  • @tatyanavolkova578
    @tatyanavolkova578 2 года назад +3

    Спасибо!!!

  • @perseusenriquez5407
    @perseusenriquez5407 2 года назад +1

    my God cant follow the last once.too fast

  • @pamelacotton6365
    @pamelacotton6365 2 года назад +3

    Love this

  • @mybp3
    @mybp3 Год назад +2

    I LOVE ALL OF YOUR FUNKY COMBOS BRING IT! MUCH MUCH MUCH LOVE, WEPA!

  • @dupota1478
    @dupota1478 Год назад +1

    👍👍

  • @laurafilip1491
    @laurafilip1491 Год назад +1

    🙂💃

  • @cheryllchan1846
    @cheryllchan1846 2 года назад +1

    What’s the title of the song, please?

  • @AndreaFarkas-xh6mp
    @AndreaFarkas-xh6mp Год назад

    I love your program. I am good with level 3 but level 4 I would like to learn slowly the steps. I can’t fallow. Example runde , hip twist and compact together.
    Thank you very much

  • @renizacentino736
    @renizacentino736 Год назад +1

    Thank you for making this beautiful video...now im practice every day

  • @moalemoar
    @moalemoar 6 месяцев назад

    Aaaay nooo, cero pude hacer el nivel 5. Y si para otros videos lo bailas de espaldas a nosotros, por fa! Saludos!!!

  • @ilovedancing2
    @ilovedancing2 2 года назад +1

    it would be helpful to see the video from the back too so my husband can keep up!

  • @erikawybourn2089
    @erikawybourn2089 4 месяца назад

    I mostly followed the person behind on your left as his moves were nice and smooth. Not being familiar with some of the terms, it was frustrating to not have the sequence demonstrated once.
    I gave up midway through sequence 4.

  • @daviddenning21
    @daviddenning21 10 месяцев назад

    1-2 no problem thanks to your 20 minute dance workout, 3 lose my timing a little sometimes, 4-5 working on it at half speed or lower but determined to get them.

  • @mumblrr
    @mumblrr 2 года назад +2

    solid workout! super engaging, i love this format. level 5 was tricky but fun to learn and try out!

  • @victoriac.attorneyatlaw
    @victoriac.attorneyatlaw Год назад

    Please break down the rondegeam segment. Thanks.

  • @Nat-oj2uc
    @Nat-oj2uc 2 года назад +1

    Lvl5😍

  • @nadiasmit4746
    @nadiasmit4746 Год назад +1

    I got iffy in level 4 and level 5 looked great fun, so I will keep trying. ♥

  • @donnellesandjong7917
    @donnellesandjong7917 Год назад

    I was great; Thank you very much
    Please can you learn us again the 5 song a bit slowly to understand the steps

  • @tonyaspalding8543
    @tonyaspalding8543 10 месяцев назад +1

    Wow 😂 I loved this I’m gonna keep doing it until I master level 5

  • @bigcirkus306
    @bigcirkus306 2 месяца назад

    In my eyes ronde and hip twist are the same only reversed.
    Is there for my eyes the hidden difference because their names are different+

  • @alinamirela6031
    @alinamirela6031 Год назад

    M-ai pierdut la nivelul 4 ... Prea greu pentru mine.🤨🤔

  • @lizisler9415
    @lizisler9415 Год назад

    Please, I’d love to see you do this with dance shoes as it provides better foot positioning.

  • @remyluceno742
    @remyluceno742 22 дня назад

    Fantastic dance demontrations👋👋👋love it guyz😘

  • @rachelmccrimmon3343
    @rachelmccrimmon3343 Год назад +2

    I loved this! Struggled more with level four and definitely level 5, so hard but makes it so fun. I plan to watch this again and again and again until I better grasp the steps.

    • @alamc200
      @alamc200 Год назад +4

      You can slow down the video if you click on Setting and change it from Normal to .75 or to .5 for half the speed. It should help.

  • @connievarga4792
    @connievarga4792 Год назад +1

    I've been doing your various dance workouts for about a year 1 -3 times per week. Levels 1 - 3 were very doable for me, I started struggling in 4 and almost fell flat on my face in 5, lol. Love all you do!!!

  • @usr7941
    @usr7941 Год назад +2

    5 is breathtaking level of feel good. Love it😊

  • @amyszoka3435
    @amyszoka3435 7 месяцев назад

    Level V was a challenge… would love to learn the step in slow mo

  • @suzannehughes4397
    @suzannehughes4397 Год назад +1

    Yep the 5th was a killer!

  • @yumilkamatahom9025
    @yumilkamatahom9025 Год назад

    Ka mugnaa...but yekemz arh..hahaha

  • @suzieboo4762
    @suzieboo4762 Год назад

    I got to Level 4!!! Ill go past soon and get Level 5!! Lol

  • @Ольга-к4г3з
    @Ольга-к4г3з Год назад

    Композиции прекрасны ❤, а исполнение где?

  • @oaitseteddy509
    @oaitseteddy509 2 года назад +1

    Hip twist.. I am stuck

  • @moldirkenzhekulova
    @moldirkenzhekulova 2 года назад +1

    Level 5 is 🔥

  • @2GenSquad
    @2GenSquad 5 месяцев назад

    Wonderful ! I always admire Amanda's routines! The gentlemen are also doing very well. Have seen them years ago and I thought of coming back to this channel as I love social dance! I wish to learn more on Swing moves from here soon.

  • @firialkamil4125
    @firialkamil4125 Год назад

    برافو. Bravo

  • @mariacariaga2178
    @mariacariaga2178 Год назад

    Thank you so much . I want to watch more

  • @lt7541
    @lt7541 6 месяцев назад

    Whats the song in level 4 🥰 thanks

  • @eleanorcruz2855
    @eleanorcruz2855 Год назад

    Practice😂 to step 4. Wow.

  • @michaelbergstrom9346
    @michaelbergstrom9346 Год назад

    Level 3 hard. Level 4 so lost!

  • @maggiebassett9193
    @maggiebassett9193 Год назад

    Good level 4 but lost on level 5.

  • @jaylineful
    @jaylineful 2 месяца назад

    Gostei da aula ❤

  • @peterhicks
    @peterhicks Год назад

    No, I was wrong, I hadn’t ‘nailed it’ at all.
    On the ronde I was turning the wrong way!
    Got it now - just about as, I’ve got to un-remember how I was doing it.
    Was able though to increase the speed by 25% to a giddy 50% 😮
    Thank you
    Old man Peter. :-))

  • @kellyfu5860
    @kellyfu5860 Год назад

    Trying to get myself back into dancing after a car accident and 7months of unable to walk, was a pro-am dancer and was enjoying 1-4 so much, but 5 absolutely broke my confidence as I couldn't even follow the box, now I am lost and feels I can't dance ever again 😢😢😢

  • @peterhicks
    @peterhicks Год назад

    OMG, omg, omg… I can do level 5, all be it at 75% less speed ie @25%
    But, but, we can move on from that - once I’ve ‘nailed’ those steps into muscle memory
    I’m sooo pleased
    Thank you guys once again
    Peter (aged 71)

  • @peterhicks
    @peterhicks Год назад

    Another day, full speed level 1&2, 75% dropping to 50% speed on level 4, 25% speed on level 5 - boy is that slow…
    Loved, loved, loved it 🥰

  • @rni7771
    @rni7771 Год назад

    Wwwooww..aassyyiikkk

  • @dilkymendis4657
    @dilkymendis4657 Год назад

    WOW i love this

  • @mariacariaga2178
    @mariacariaga2178 Год назад

    Love ❤️ love ❤️

  • @carmencani3894
    @carmencani3894 Год назад

    Nice teavher

  • @joannamascoll4362
    @joannamascoll4362 Год назад

    Hi there thanks 😊 you so much ☺ 5.19pm.28.10.22.

  • @GaGa0318
    @GaGa0318 2 года назад +1

    Love it!

  • @katiema5135
    @katiema5135 Год назад

    ❤️❤️❤️

  • @ytruong4303
    @ytruong4303 Год назад

    👍👍🙏🙏

  • @suongthai7444
    @suongthai7444 Год назад

    ❤️❤️❤️

  • @catherineradbourne3398
    @catherineradbourne3398 2 года назад +1

    I was doing okay up until the ronday (?) in level 4

    • @Lozenza007
      @Lozenza007 2 года назад

      It`s rondé. Look around in the 375 videos, Amanda often shows how to to it. It is not too difficult, but mostly she combines it with a hip twist, and it's always quite fast.

  • @CherrySitu
    @CherrySitu Год назад

    🎉🎉

  • @brigidasantua3164
    @brigidasantua3164 Год назад

    I like so much your video Im a senior learning step what you doing every morning before i start doing everything god bless thanks

  • @vickypos6
    @vickypos6 Год назад

    enjoyed that, bit sticky with level 5 wearing socks on the carpet!

  • @emiliiajasminekhan5559
    @emiliiajasminekhan5559 Год назад

    Thank you very much! Your lessons are very helpful and interesting!

  • @heikescherb7266
    @heikescherb7266 Год назад

    M

  • @mariejoseelebel5743
    @mariejoseelebel5743 Год назад

    I love your workout but I am New and it is hard for me to follow. Do you have short sessions to learn the steps ?

  • @oksanamarets1516
    @oksanamarets1516 Год назад

    Thank you! Great combo, espesially level 5. Love from Ukraine ❤️

  • @suzannehughes4397
    @suzannehughes4397 Год назад

    Could u give us a back view of part 5 & do it with cha cha cha instead of count.

  • @brunindaphne
    @brunindaphne Год назад

    the level 5 is a demon ahah I trained with the special video for it again and again, I will be able to do it one day

  • @erlindarecio1719
    @erlindarecio1719 Год назад

    Beautiful exercise thanks much! 🥰!

  • @sonjaschwarzlow6297
    @sonjaschwarzlow6297 Год назад

    Very good idea to put it in levels…hope you’ll do it with other styles 💖

  • @charminggirl6748
    @charminggirl6748 Год назад

    PLEASE, make adjustments to LEVEL !!!!! IT is IMPOSSIBLE to learn it because there are so many complex steps involved! Break it in smaller sections and teach every section like 3 times SLOWLY. Right now, unless you are a professional dancer, nobody can do it! And do it before every level, please, teach slowly the combination of the steps that is going to be featured in every level. THANK YOU!

    • @alamc200
      @alamc200 Год назад +1

      You can slow down the video, just click on Settings to change the playback speed.

  • @sashahera5679
    @sashahera5679 Год назад

    Awesome website, exercises and music ❤🎉🎉🎉

  • @kaylist1287
    @kaylist1287 Год назад

    Ronde routine starts at 08:25. Level 5 11:45

  • @gerrievanderpas5828
    @gerrievanderpas5828 2 года назад

    Its very good dancing on this video. Levels very nice. Level 5 is difficult the funky combo beTiful move but too quick for me. How can I make it slow? Sorry, Inam Dutch, my english is terrible. Another question: the great fine: is there a slow video so I can see how to do it? Thank you for the good lessons. I dance daily half een hour and enjoy very much. Dancing makes me happy.

    • @peterclemente4195
      @peterclemente4195 Год назад

      you can make the video slower by going to the settings and you will see play back speeds that you can choose from

  • @bvezos
    @bvezos Год назад

    Did great through level 3. Kind of got parts of Level 4. Just marched in place and laughed at Level 5. I think if you presented levels 4 & 5 slowly once I could get them, instead of starting out at full speed. Thanks 😊

    • @alamc200
      @alamc200 Год назад +1

      You can slow down the video if you click on Settings, to .75 or to .5 for half the speed - that's what I did for level 5.