Most exciting ,thank you . Within the BodyTalk system we sometimes employ eye rolling together with breath work .Its breath taking ,just how far reaching the effects on the body ,mind and emotions , eye rolling can achieve .
Not a simple workout. I'm a singer and meditator with excellent breath control. I roll my eyes too slowly to accomplish this exercise. You might consider presenting it more gradually. Faced with rolling my eyes 200x (2 ways) in 10 breaths is simply irredeemably daunting.
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Most exciting ,thank you . Within the BodyTalk system we sometimes employ eye rolling together with breath work .Its breath taking ,just how far reaching the effects on the body ,mind and emotions , eye rolling can achieve .
Awesome 🎉
Not a simple workout. I'm a singer and meditator with excellent breath control. I roll my eyes too slowly to accomplish this exercise. You might consider presenting it more gradually. Faced with rolling my eyes 200x (2 ways) in 10 breaths is simply irredeemably daunting.
You and I have the same style of hair ❤ 😊. Mine is a little longer. Thank you for sharing the video. I appreciate ❤😊 the exercises.
Not easy!,
Too fast