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Secrets of Climbing a Pole with Pointed Feet, Part 2 (Pole Tips w/ Marlo Fisken)
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- Опубликовано: 14 авг 2024
- "How can I point my foot while climbing a pole?"
Here are some of my secrets and best tips for pointed foot climbing:
Yesterday, I shared a KEY tip for pointed foot climbing…and people were like🤯🤯🙏🏻🙏🏻
But that tip alone probably isn’t enough to change how your climb if:
🦵You normally climb with a knee Squeeze
💪🏾You normally pull down (to make yourself go up) and bend the top arm at the start of your pull
🧠You keep your head vertical and think about “going up” rather than “getting away”
In this video, I share the other secrets that will help you unlock (or should I say unscrunch?) the often-elusive pointed foot climb!
👋Note: This is my personal approach to climbing
that I developed based on an aesthetic I wished to achieve (effortlessness) and the movement possibilities I wish to maintain (rotation). There are many other, totally valid ways to climb the pole. This is just one : )
Was this helpful? Comment below and let me know!🌈
Big thanks to @doctorkenpoleninja for playing with this. I can’t climb like you- so, we’re even 😉
flowmovement.n...
Climbing is something that no matter how many years of pole, I have to keep refining my technique 😅
Great video!
Your energy is so good and you're very informative in your explanations.
Thank you : )
This climbing technique changed my life
My mind is blown I can not wait to explore some of these concepts. Not to mention making a simple climb look amazing 😍🔥
you have just blown my mind and changed my life!!!
Great video! Working on my climb now.
So helpful
OMG I GOT IT! 🫢 Thank you so much 😊 I’m a beginner but I used to do rhythmic gymnastics and you can’t imagine how frustrating that ugly bottom foot was to me!!
This was super helpful! Thank you!
You are awesome!!! Thank you!!!!
amazing tips
❤
Wow you have such good audio equipment
Amazing!!! I was like hey it’s doctor ken!!! That’s awsome you guys pole together 💖
You are a fantastic teacher.
Fun and contagious energy! I'd love to take your class! 🎉
THANK YOU! That’s awesome.
Needed some help w/ my climb..., it never looks fluid. ❤️❤️❤️❤️❤️
Oh my gosh! This is what I needed! I'm so excited to implement these strategies!!!! Aaahhhh!!!😍 Thank you Marlo!
Wow!!! So many ideas I had never considered! Thank you! ... plus hilarious!!!
The best!! Thank u. The details are beyond helpful. Not too much at once. Thank u again!!
Marlo, thank you for your amazing videos! Watching you with your amazing energy and lightness is beautiful! thank you for that
Thank you, I can't wait to try this! I also love all your flow lessons. They are amazing.
Your videos are always so helpful and fun to watch. Thank you!!!
This is really eye-opening lesson. Watching Ken's doing is helpful too, because I know that's going to happen to me too. Thank you!
I just discovered your channel and I must say, I love how you explain things ! It’s so helpful ! Thank you !
Yeeesss love it 🧗♀️🧗♂️ thank you Marlo for your pieces of pole world secret 💖
thank you yes! I like to do things as good as possible, so thank you for explaining it so clearly!!
This is amazing! You way of teaching is so helpful 😍
Oh yes, this was really helpful
Thank you
Can you please do a video to improve muscles of arms back and legs and to improve feet strength? Thanks a lot 💚
Being able to teach without barely increase of breath...crazy fit level..
Hilarious :))