Simple Facial Exercises & Yoga for brighten your face & Glowing Skin | Make Your Skin Glow At Home

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  • Опубликовано: 7 окт 2024
  • Keep your face glowing every day by a regular practice of these wonderful exercises. Share these secrets with others by forwarding this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
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Комментарии • 194

  • @theyogainstituteofficial
    @theyogainstituteofficial  2 года назад +82

    Rejuvenate your face naturally every morning by practicing these energizing exercises. You will surely have comments to share here after practicing them even once. Please share your experiences and this video with others. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

  • @kisulya2999
    @kisulya2999 Год назад +204

    I recently found out about face yoga and I have to admit, my face and skin are getting better! I was going through a bad depression and was drinking like crazy. I quit and started face yoga and I look at least 7 years younger and feeling better! this is the first time I watch your videos, and I'm loving them!!! Thank you!

  • @ubaidinamdar9535
    @ubaidinamdar9535 Год назад +32

    I am beautiful i am intelligent i am unique i am special

  • @indiradowlut7318
    @indiradowlut7318 2 года назад +38

    Thankful to you Hansaji Maa .Each of your video brings lot of cheers, and enthusiasm how to take care of each parts of the body either internal or external .,The purity of the soul and the inner peace and happiness keeps the face glow always 😃🙏🙏🙏🙏🙏🙏

  • @Beinganangel
    @Beinganangel 2 года назад +11

    Grateful Universe and God. And also Ma'am... ❤

  • @Talkwithworld
    @Talkwithworld 2 года назад +16

    A great video for all youngesters
    You are amazing Grandma 💖💖
    I wish you live long 🤩💞💘💘

  • @catherineshelef3377
    @catherineshelef3377 2 года назад +26

    Namaskar, dear madame!
    🏵🌸🌼🌹🏵🌸🌼
    Thank you very much for sharing, with the world, yogis knowledge!
    I'm going to practice this complex. It's always a great joy to watch your videos & follow the instructions! Many blessings to you & the colleagues of The Yoga Institute!🙏💗🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад +4

      Stay lively bliss

    • @99_ayushiprajapati53
      @99_ayushiprajapati53 Год назад +1

      @@theyogainstituteofficialNamshkar guruma🙏🏻 your videos are very help full to me can you please suggest a tips for how to get chubby cheeks please guruma I really need it🙏🏻thank you 😊

  • @anushikachristalene9218
    @anushikachristalene9218 2 года назад +14

    thank you so much for sharing valuable advices. i would be appriciated if you share a video on reducing dark eyelids.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад +3

      Massaging oil a bit on eyelids should help, fruits and vegetables eye mask will also help

    • @maryjenny4147
      @maryjenny4147 Год назад

      Thank you madam...God bless you

  • @prasanthr817
    @prasanthr817 2 года назад +7

    Thanks amma 🙏

  • @lilyclouds143
    @lilyclouds143 Год назад +13

    Thanks for this grandma your videos are always useful and helpful thiss works for me well love your tipss

  • @sadiaarman363
    @sadiaarman363 Год назад +3

    My phoopobaji used to do this. Great Sadrejahan. Thanks Hansaji for bringing it back ❤️

  • @sandhya1959
    @sandhya1959 2 года назад +1

    Yes very informative videos. Will be happy if you have Indians in the video than foreigners.

  • @ashishktiwari1189
    @ashishktiwari1189 2 года назад +18

    Activities to be performed to get brighter nd glowing skin:
    Kapalrangdhauti
    Use finger to massage your face
    Shinghasan
    Smile as widely as you can
    Do eyes exercises by rotating clockwise and anticlockwise

  • @ask10june
    @ask10june 2 года назад +3

    Thank you Grandma ✨✨✨

  • @sutopasarkar497
    @sutopasarkar497 Год назад +2

    Thanks nani ji❤

  • @kavya27922
    @kavya27922 2 года назад +7

    You are looking so beautiful ma😊.
    Thank you

  • @chitras7741
    @chitras7741 2 года назад +3

    Thank you so much Hansamaa🙏❤️

  • @jinugv6369
    @jinugv6369 2 года назад +1

    Maaji I have done this unknowingly!!🙀🙀🙀

  • @harapriyasahoo7
    @harapriyasahoo7 Год назад +1

    Youg is such beautiful a practices so thanks dadiji ❤❤❤❤

  • @fabtekbuildingsystemsupvcw3190
    @fabtekbuildingsystemsupvcw3190 2 года назад +2

    It was really good & nice video Hansaaji maa, Thank you 🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!

  • @OliviaNakirembe-gm1pi
    @OliviaNakirembe-gm1pi 10 месяцев назад

    Dr just thanks very much great

  • @jagruthiputlam2022
    @jagruthiputlam2022 2 года назад +1

    Thank you Dr aunty

  • @kuttudis2
    @kuttudis2 2 года назад +11

    Useful facial exercises!🙏🙏

  • @Lovelynature625
    @Lovelynature625 5 месяцев назад

    Thank you 🙏🙏

  • @for_the_right333
    @for_the_right333 2 года назад +3

    eagerly waiting for your videos ma'am

  • @rajisanjay6452
    @rajisanjay6452 9 месяцев назад

    Thank you so much Maa.🙏

  • @saanviirajput09
    @saanviirajput09 Год назад +3

    Much better than other rubbish beauty remedies available here and there. 💥💥

  • @rrns825
    @rrns825 2 года назад +2

    Thank you ❤️😊

  • @Movies14821
    @Movies14821 Год назад

    Thank you grandma ❤️

  • @easyeconomics9750
    @easyeconomics9750 2 года назад +2

    Thank you universe ji thank you angel ji thank you guru ji and thank you to you 🙏🏻🙏🏻🙏🏻ma'am

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Thank you for your warm words for Hansa Ma. We will surely convey her your feelings. Stay blessed

  • @shiningtaralearningVlogs
    @shiningtaralearningVlogs 2 года назад +2

    I will 😊 try amma

  • @shortmotivator8238
    @shortmotivator8238 2 года назад +4

    I love these videos ,,, My only comment is why not have Indian people feature in the videos ? The goal is not to seek color changes rather glow and healthier skin

  • @poonamvaswani2232
    @poonamvaswani2232 2 года назад +4

    Thank you ma😊God Bless you🙏🏻amazing video

  • @manishamotivates
    @manishamotivates 2 года назад +21

    Yoga is such a beautiful practice!

  • @ramyapalani1024
    @ramyapalani1024 2 года назад +1

    Thank you ma❤🙏🌿⚘💐👍🏻

  • @hardhikyaragani2289
    @hardhikyaragani2289 2 года назад +1

    Thank you madam

  • @samirasharmeen1124
    @samirasharmeen1124 2 года назад +23

    It was really helpful. Thank you.❤

    • @BabitaKumari-kh6dw
      @BabitaKumari-kh6dw Год назад

      What results you see after do this

    • @samirasharmeen1124
      @samirasharmeen1124 Год назад +1

      facial exercises helps in proper blood circulation that results in glowing skin ❤

    • @bharatisinghrajput176
      @bharatisinghrajput176 Год назад +1

      In how many days we get the result??

    • @samirasharmeen1124
      @samirasharmeen1124 Год назад +1

      @@bharatisinghrajput176 It varies. but if done everyday then u can see positive changes soon. Thank you ❤

    • @anikatabassum5310
      @anikatabassum5310 10 месяцев назад

      How much time in a day did you do those yoga?

  • @shaluyadav4839
    @shaluyadav4839 11 месяцев назад +1

    I have done alot of yoga exercise to get rid of my pimples n their scar but none of them work on my face.

  • @thavammalar1552
    @thavammalar1552 2 года назад +1

    Thankyou Madam God bless you 🙏

  • @rincyraju3345
    @rincyraju3345 2 года назад +3

    Superb explanation.. Loved to hear

  • @drshyammaheshwari7813
    @drshyammaheshwari7813 2 года назад +1

    Pranam guruma 🙏🏼🙏🏼 Somebody was drinking water in a standing position in above video please tell them should drink in sitting position

  • @subhradev-NIT-nagpur.
    @subhradev-NIT-nagpur. 2 года назад +7

    I ❤️ u Hansa maa ❤️❤️ u r so sweet...u looks so cute when u pout 🥰...

  • @priyakarmakar1551
    @priyakarmakar1551 2 года назад +1

    I love you so much Hansaji❤️

  • @laughfykitchen4347
    @laughfykitchen4347 Год назад

    Thank you mam...🎉

  • @sundaresanm9854
    @sundaresanm9854 2 года назад +4

    Mam, please share your suggestions to getting rid of darkened face caused by phone addiction🥺

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад +5

      Lets control our gadgets and not let vice versa happen. Take good care of yourselves and everything will resolve. Our numerous skin care videos herein will help

  • @tasneemallana5003
    @tasneemallana5003 Год назад

    Love your videos Ma

  • @somaram4986
    @somaram4986 Год назад

    Thank you ma'am ❤❤

  • @Kavyaa2725
    @Kavyaa2725 Год назад

    Thankyouu ❤

  • @faceyogamaster
    @faceyogamaster 2 года назад +6

    Really enjoyed the video.🥰💕

  • @siddhinaik13
    @siddhinaik13 2 года назад +2

    Tips for grow thicker and longer eyelashes & eyebrows

  • @vaishnavihadge7754
    @vaishnavihadge7754 2 года назад +3

    Plz share video on hair regrowth 🙏

  • @madhuripulapakura612
    @madhuripulapakura612 2 года назад +2

    Excellent video 🥰

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад +1

      Namaste madhuri ji,
      Your encouraging words help us in making more videos and creating

  • @salimarasool5571
    @salimarasool5571 Год назад +1

    A request some vid on teeth care n whitening

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      please click on the link to watch
      Do this to whiten your teeth at home
      ruclips.net/video/yulO9AmXckc/видео.html

  • @kolliram776
    @kolliram776 Год назад

    Thanks mam 😘

  • @rajbirkaur8059
    @rajbirkaur8059 Год назад +2

    Mam recommend me some exercise for acne scars please 🙏

  • @rafideep6246
    @rafideep6246 Год назад +2

    Great

  • @babulalshinde9578
    @babulalshinde9578 Год назад

    Very nice video thank you very much

  • @rbhuvaneswari9487
    @rbhuvaneswari9487 10 месяцев назад

    Thank u madam very useful for me situation nod good now

  • @deekk2995
    @deekk2995 2 года назад +3

    Should we add a few drops of oil on face to avoid unnecessary friction??

  • @rachnarastogi7744
    @rachnarastogi7744 2 года назад

    Thanks so much maim

  • @JaitaraniBehera
    @JaitaraniBehera 12 дней назад

    ❤❤❤

  • @sumanahuja8870
    @sumanahuja8870 2 года назад +1

    Plz tell something about face warts

  • @srikrishna9443
    @srikrishna9443 2 года назад

    excellent video 🙏

  • @shuhaib2332
    @shuhaib2332 2 года назад +2

    How many seconds we want to do singhasana pose?

  • @meesalasaisrivandana
    @meesalasaisrivandana 2 года назад +1

    Hlo mam
    Can you please discuss the treatment and asanas for vitiligo

  • @ashwinikatti7560
    @ashwinikatti7560 Год назад

    Happy womens day

  • @Lovelynature625
    @Lovelynature625 5 месяцев назад

    Lion Pose 😊❤❤🎉

  • @Niveditha.430
    @Niveditha.430 Год назад

    Can u plz do a video on how to prevent or reduce acne or whiteheads on chin ? 😢😢😢

  • @AjaychinuShah
    @AjaychinuShah 2 года назад

    One word "Purva Mimamsa", to pronunciation of Sanskrita how to go pass GO without this?

  • @jayshreeprasad4953
    @jayshreeprasad4953 2 года назад

    Pl make a home remedy for lipoma & corns in feet I tried castor oil application but again & again it keeps coming

  • @GourimaniRath-id4kh
    @GourimaniRath-id4kh 6 месяцев назад

    Nic

  • @kowsalyapappathi3403
    @kowsalyapappathi3403 Год назад

    Pls tell me about dpn on face spread recover remedies Mam...

  • @siddhinaik13
    @siddhinaik13 2 года назад

    Mam, light dinner vegetarian option with milk

  • @PriyankaYadav-rl7rz
    @PriyankaYadav-rl7rz 3 месяца назад

    Ye exercise krne ki best time please anyone reply

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 месяца назад

      Namaste, You can try them in the morning or when you retire on the bed. The important point to note is to be consistent

  • @manishasanglikar7539
    @manishasanglikar7539 2 года назад +2

    Dr mam आप चेहेरे पे वांग आता हे उसके उपाय बताना pls

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад

      Remedies can be advised on examination. Take care accordingly. You could visit us at samattvam theyogainstitute.org/samattvam/

  • @rushabhlodha1686
    @rushabhlodha1686 2 года назад +1

    Can we do this exercise at night before bedtime?

  • @m.waleed3516
    @m.waleed3516 2 года назад

    Normal delivery k lye koi exercise btane plz or kis month se start krni hai

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад

      ruclips.net/video/AqWT9PZ0FBk/видео.html
      ruclips.net/video/iE-F0duCdhk/видео.html will guide. Take care

  • @manishachopra3990
    @manishachopra3990 2 года назад +1

    Nice 🙏🏻

  • @sumatigochhayat8130
    @sumatigochhayat8130 Год назад

    🙏🙏🙏

  • @seemaraghuwanshi3283
    @seemaraghuwanshi3283 Год назад

    100 PRSENT

  • @siddhinaik13
    @siddhinaik13 2 года назад

    Mam, tips for hip dips

  • @vishala.svishala.s3000
    @vishala.svishala.s3000 2 года назад +1

    5 hours of sleep is enough for humans

  • @letitbe3494
    @letitbe3494 2 года назад

    "Belived to have" is there any empirical evidence tho??

  • @kirazs8241
    @kirazs8241 2 года назад

    ❤️

  • @kmEdits1108
    @kmEdits1108 2 года назад

    Treatment for white hairs

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      please click on the link to watch
      How to Reverse Greying of Hair Naturally?
      ruclips.net/video/I7z5Pi0Jxt0/видео.html

  • @sunilgowda2057
    @sunilgowda2057 2 года назад +1

    🙏🌱

  • @pallavipandey1842
    @pallavipandey1842 5 месяцев назад

    Is these yoga beneficial for everyone ,I mean 21 to 25 years girl,

  • @rajeshchonkar1778
    @rajeshchonkar1778 2 года назад

    Iam want some home remedie for heal pain

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      please click on the link to watch
      Asana Heel Pain
      ruclips.net/video/bmE-VfdrEy4/видео.html

  • @ellecomandante4536
    @ellecomandante4536 7 месяцев назад +1

    What do you mean by namaste or namascar

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 месяцев назад

      Namaste" is a traditional greeting originating from Hindu and yogic traditions in India. It is a gesture of respect and acknowledgment.
      The word "Namaste" itself is derived from Sanskrit:
      "Namaḥ" means "bow" or "obeisance."
      "Te" means "to you."
      So, the word "Namaste" can be translated as "I bow to you

    • @ellecomandante4536
      @ellecomandante4536 7 месяцев назад

      Thanks a lot

  • @mubarrarajputrajput4689
    @mubarrarajputrajput4689 2 месяца назад

    Hii can you tell me that this yoga make face healthy or slim with glowy skin anyone response

  • @arvikhandelwal4779
    @arvikhandelwal4779 Год назад

    I don't know how....but after doing these exercises (the massages), mujhe or mre brother dono ko aur pimples hogye...i dont know ye sirf ek coincidence h ya..

  • @VasutamrakarVasu
    @VasutamrakarVasu 5 месяцев назад

    Is this helpfull in pimpled face

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 месяцев назад

      Namaste, you may find these videos helpful
      DIY Remedies for acne | Natural Beauty | Dr. Hansaji Yogendra
      ruclips.net/video/jXV9cY2fYbU/видео.htmlsi=mXi2GxRgNoQg0BCg

  • @NotOnlyAMother
    @NotOnlyAMother 2 года назад

    Mam, any asana which should be avoided if one had a cesarean baby 8 to 9 years ago..any yog asana which might hamper the stitches..

  • @bhuvaneswarithiyagarajan6885
    @bhuvaneswarithiyagarajan6885 2 года назад +1

    Namaskar mam any facial yoga for hemi facial atrophy pls reply 🙏

  • @mayag9876
    @mayag9876 2 года назад

    🙏🙏😊

  • @ashumali9764
    @ashumali9764 10 месяцев назад

    My age is 37 but am looking like a 50

  • @hopefulcynic6556
    @hopefulcynic6556 2 года назад +103

    🤣🤣🤣 lion pose ... hope no1 watches us doing that

  • @RiyaKarsayal-ju2sc
    @RiyaKarsayal-ju2sc Год назад

    can someone please answer this.. can i massage my face with castor oil nd coconut oil before doing this

  • @onlyviewer4708
    @onlyviewer4708 Год назад

    Mam my face is very sensitive. I didn't understand what I use at my face daily rutine

  • @swathisekhar848
    @swathisekhar848 2 года назад

    How many times should we do this?