Yin Yoga for Headaches and Migraines | 25 Minute Yin Yoga

This Yin Yoga for Headaches and Migraines class is a 25 minute Yin Yoga class that targets all the soft tissue that might be linked with headaches and migraines. It includes neck stretches, shoulder stretches, chest openers and even a self massage!
I hope you enjoy the class!
Lots of love,
Bea
Disclaimer:
Please consult your physician before starting any new physical activity. By voluntarily participating in this exercise and/or using the information provided you agree to do so at your own risk, and assume all risk of injury to yourself. You therefore release and discharge Bea Yoga & Wellbeing and/or Beatrice Leone from any and all claims or causes of action, known or unknown, arising from the use of this video or content therein.
You can also find me at:
Facebook: / beayogawellbeing
Instagram: / eatyogabreathe
Website: beayogawellbein...
#yinyoga #yogaforanxiety #yogaforbeginners

[@AnaDiaz-i1z]

Great journey for lupus patients,
Thank you!

[@BeaYogaWellbeing]

Thank you for practicing with me. I hope you are well!

[@hortensiagomez]

That was awesome. Very helpful. Thank you so much for sharing💞

[@BeaYogaWellbeing]

Thank you so much for practicing with me!

[@veroniquecammell2973]

Thank you Bea🙏🏻😘

[@BeaYogaWellbeing]

😘

[@mariakalyva7271]

You helped me a lot with my headache and neck pain as well.

[@BeaYogaWellbeing]

Hi Maria. So glad I could help!

[@Terra-onthemountaindreaming]

Nice, very helpful to me 🙏

[@BeaYogaWellbeing]

Thank you for practicing with me

[@bronwolff6335]

Thank you this really felt good in every way and definitely helped with my headache !

[@BeaYogaWellbeing]

Thank you Bron, I'm glad it helped!

[@roxyuritescu9085]

Lovely thank you! I love that you don’t talk too much and just let us focus x

[@BeaYogaWellbeing]

Hi Roxy. So glad you enjoyed it, thanks for your lovely comment x

[@malinwiik753]

Very good 🙏🤗

[@BeaYogaWellbeing]

Thank you 😊

[@soniabridgewater4110]

Thank you 😊

[@BeaYogaWellbeing]

Thank you for practicing with me

[@worldview730]

Thanks for this lesson, nice disclaimer and music as well 🙏

[@BeaYogaWellbeing]

Thank you so much for stopping by. I am glad you enjoyed it 🙏🏼

[@GraceTealeYoga]

Nice class thanks Bea 💛

[@BeaYogaWellbeing]

Thank you for trying it out 💙

[@belindahurry477]

Magic ✨ Such a wonderful class 🙏

[@BeaYogaWellbeing]

Thanks so much for stopping by and practicing with me Belinda 💙

[@mbg3871]

Lovely and helpful practice. Thank you.

[@BeaYogaWellbeing]

Thank you for practicing this one too!

[@carriepappagallo8478]

Very nice

[@BeaYogaWellbeing]

Thank you!