Making Your Center (Hara) Stronger

Zen Master Bon Soeng talks about keeping a strong center to be able to hold our experience as it is. We have Dharma talks every Wednesday evening at the Empty Gate Zen Center in Berkeley.
Website: emptygatezen.com
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[@janegnojek5734]

Happy birthday, ZM Bon Soeng. Moment to moment, what is this birth?

[@jaminjones4014]

at the seashore
breath syncs to lapping waves
sea teachings
( Bernie Gourley )

[@embjell2117]

Beautiful explanation! I have been meditating for a while but just recently learned about hara. Looking forward to exploring it

[@xiaomaozen]

Belated happy birthday! 🐱🙏

[@AdamRogowski]

Happy Birthday Zen Master Bon Soeng! 🙏🏻🙏🏻🙏🏻

[@hasimlokmanhekim7555]

Dear Bon Soeng, Happy Birthday 🙏

[@rafaelsam]

You have to become the koan

[@healingmomentum]

Loving all your teachings. ❤❤