Relaxing Dance Exercise to Help Release Tension And Stress - FLOW CHALLENGE DAY 2: RELAX

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  • Опубликовано: 3 дек 2024

Комментарии • 23

  • @natalieaviva
    @natalieaviva 2 года назад +7

    I wish more people knew about your videos. I will be sure to share. I dance to your videos multiple times a week. You are awesome. Thank you!!!

    • @tamaranazon
      @tamaranazon  2 года назад +1

      Oh that makes me so happy! Thanks so much for the support, I really appreciate it and I have more videos coming up!

  • @treehuggingmuslim
    @treehuggingmuslim 5 месяцев назад +1

    so happy I found your videos is what and is exactly what I need! Thank you!
    What is the name of the song you used??

  • @shieladizon8823
    @shieladizon8823 Год назад

    Thank you for this video. I was looking for an exercise dance that is more relaxing for me. Zumba helps but i want something relaxing and like more peaceful. I'm sooo happy I found this! I sweat and my mind and body is very relaxed :) THANK YOU!

    • @tamaranazon
      @tamaranazon  Год назад

      I'm so happy to hear this was helpful! It's my pleasure 🥰

  • @FlipMoHD
    @FlipMoHD 2 года назад

    omg ur voice is calme me down dont need video

    • @tamaranazon
      @tamaranazon  Год назад

      🤗 I love that! So happy it was calming 💙

  • @bernadettegeronazzo9800
    @bernadettegeronazzo9800 2 года назад

    I really enjoyed your video and hope I may find others of this kind. Thank you Tamara!

    • @tamaranazon
      @tamaranazon  2 года назад

      thank you so much!! yes! More videos coming soon 🙂

  • @CoachDianaayad
    @CoachDianaayad 7 месяцев назад

    Such a healing flow, thank u ❤

    • @tamaranazon
      @tamaranazon  7 месяцев назад

      Aw It’s my pleasure 💙

  • @MP-sn1rb
    @MP-sn1rb 2 года назад

    Your exercices are a real treat for m'y mornings , thank you so much!!

    • @tamaranazon
      @tamaranazon  Год назад

      Ah that is so nice to hear !!!! 💙

  • @asimabima
    @asimabima 3 года назад

    Wonderful

    • @tamaranazon
      @tamaranazon  3 года назад

      Ohh so happy to hear !!! ☀️

  • @tamaranazon
    @tamaranazon  7 месяцев назад +2

    📣 Calling ANYONE WHO HAS A BODY! Unleash your inner mover in my online HEALING DANCE SESSIONS - No dance experience necessary 🌟Sign up now: www.move.danceandmovementtherapy.com/ 🌟 Let's move, dance, and heal together!

  • @christianeamatballester2755
    @christianeamatballester2755 3 года назад

    I love your videos, Tamara😘

  • @rociooliveira5436
    @rociooliveira5436 3 года назад

    I loved it, Tamara! It takes you into depth!

    • @tamaranazon
      @tamaranazon  3 года назад

      So happy you did, thank you!!

  • @bella7789
    @bella7789 2 года назад

    The last few times i tired your videos like this, I tried to do it and just get it over with but on this one, I really enjoyed it and felt time went fast instead of slow because of how much I felt this in my body, thank you

    • @tamaranazon
      @tamaranazon  2 года назад

      wow, that's great. going slow is challenging but can also be so satisfying!!