Home Dumbbell Workout For Legs
HTML-код
- Опубликовано: 21 июн 2024
- Dumbbell exercises for legs target the upper, lower and inner thigh muscles as well as the calf muscles (calves). dumbbell leg exercises for mass, dumbbell leg workout at home, top 5 dumbbell leg exercises, dumbbell leg workout for beginners, dumbbell leg workout women, dumbbell leg workout circuit, dumbbell leg workout men, compound leg exercises with dumbbells
0:00 Dumbbell Chair Squat
0:54 Dumbbell Seated Calf Raise
1:48 Squat and svend press
2:42 Dumbbell Goblet Split Squat
3:52 Plyo Squat
4:46 Dumbbell Goblet Squat
5:40 Dumbbell Deadlift
6:34 Dumbbell Stiff Leg Deadlift
7:29 Lying Hamstring leg Curl
8:23 Dumbbell Glute Bridge
#squats #leg_exercises #leg_workout #dumbbells
leg exercises with dumbbells for beginners, leg workout with dumbbells and barbells, leg workouts with dumbbells women's, dumbbell leg workout men, leg exercises with weights, dumbbell leg workout for mass, dumbbell leg extension, leg exercises at home. 
Спорт
Home Dumbbell Workout For Legs
Keep them coming! I appreciate the videos and input. I learn new stuff pretty regularly.
Thanks
Excelente, muy buena rutina la acabo de hacer y me encantó, muchas gracias, saludos desde Santiago República Dominicana.
Thank you very much!❤
The best exercice thx👍✋🏆💯💯💯🏆🏆🏆🏆🦜🦜
Wunderschönes Video👌Vielen dank, mögen viele Menschen sich dessen bewusst machen 🙏
Buenos ejercicios que se pueden hacer en casa. Gracias.🎶🏋️🍀
Obrigado 👍 pela gentileza hoje e sempre saúde e PAZ
Gracias
Esperaré más trabajo sin equipo porque no tengo 😢🥲
Si tuvieras para hombros y espalda sin equipo
Te agradeceré muchísimo
Saludos y sigue adelante con tus videos 🎉
Die Tipps sind einfach klasse!
Спасибо!
I haven’t trained my legs in months because i didn’t knew what to do but you guys helped me. Thank you 🙏
Never skip leg day bro
Happy to help!
@@WORKOUTBody I cant believe i got answer from my favourite workout channel.
How many sets you do in a day?
@@bjarnearneharskmat3013me to also follow this channel it's very effective and helpful for me
Another stellar workout from the Barr family. Who is the Barr family? I have so many of your workouts bookmarked, I could build four healthy bodies.
thank you very much i will follow your video from cambodia
Упражнение 🔥💯👍💪✊
Very good,thanks
I am from 🇮🇷 🇮🇷 ❤❤❤🙏🙏🙏🙏🙏
Ottimi esercizi da far perdere le calorie💪🏻😎🔥
The all dumbbell routine can be anywhere. Very convenient!
Show de bola ❤❤
Gracias
Really good leg workout Thanks. New subscriber here
Thanks
Maravilha de canal treino top
Thanh ks 😊
Super ❣️
Muito bom. Faço em casa.
Merci Mer i
Como posso adquirir esse aplicativo de treinos
Hola !!! ... Tendrás ejercicio para fortalecer tobillos ... Gracias lindo día..... 👍🙏😊
❤
👍
👍🏼🌟🌟
Solo para hombres ?o también los podemos haser las mujeres gracias 👍🏻
Of course you can!!!
Most neglected part of the body during workout routine of most of us. But its the biggest muscle to focus on. Nice home workouts. Thanks for sharing
Absolutely!!
✅
Does this exercise hurt injured knees ? 🤔
Why don't you try and see if it hurt?
Siempre lo he hecho y nunca me ha presentado ningún problema
If you do not have healthy knees, you can damage the joint ligament .. It needs to regularly supply chondroitin sulfate
@West Coast USA if you have issues with your knees it might
We can't do like as per vedio 100% but what is comfortable us we can do🌍️🌍️🌍️
Do these exercises work for girls
How many sets doe
3-4
How many sets of each exercise ?
am late but it depends on how much weight your using
И будут ноги Титана !😅
Sort the piccys out last one showing as a squat not glute bridge😀
Ma bahut jada mota hu ma kaun si exercises kar sakta hu
Slowly, to start, and with good music!!
Please 🙏 replyi