#Running

#Running_Stamina_Tips #Leg_Workout
Leg Exercise Indore Physical Academy
Add.159 Sajan Nagar Navlkha Indore MP
9926904560,9770678245
#Running_Speed #Running_Stamina
1600 Meter workouts me in Exercises ko jarur Include Kare. Aapko Bahut hi jyda Benifit milega.
1600 meter Workouts Indore Physical Academy Indore MP 9770678245,9926904560
Thank You So Much dosto..
#Running_Speed #1600_Meter_Long_Step
Indore Physical Academy
#1600_Meter_Running_Tips_Hindi #Indian_Army_Physical_Test_And_Medical_Tes_Indore_Physical_Academy 9770678245 9926904560 Indore MP
#Running_Speed_Tips #Running_Stamina_Tips Hindi
जय हिंद दोस्तों!
कभी आपका 1600 मीटर में Time कम नहीं हो रहा है तो आप ये 5 #Speed_or_Stamina_Exercises दौड़ के बाद जरूर करे! जिससे आपको दौड़ने में बहुत ज्यादा राहत मिलेगी!
सांस की समस्या से छुटकारा
#RUclips_Star_Running_Tips #BigBillionStar #RUclips_India #Physical_Running_Tips #Physical_Tips #Running_Tips_Hindi #Speed_Workouts_Best_Exercise_For_Runnin_Tips Running Speed Running Ke bad jarur Kare.
Indore Physical Academy Hostal 9926904560
Indore Physical Academy Fees 9770678245
Indore Physical Academy Speed Workouts.
RUclips Statio Indore Physical Academy
1600 Meter ka samay kese kam kare?
1600 meter me Exelant kaise mare.
Indian Army Physical Test 1600 meter Running Tips hindi.
Indian Army Medical Test Or Physical Test Best Information.
plz.. Subscribe Indore Physical Academy
add. 159 Sajan Nagar Navlkha Indore MP
9770678245,9926904560
Indian Army Height Measurements GD 170CM लम्बाई
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मैं आशा करता हूँ कि वीडियो आपको पसंद आया होगा!
Pls Indore Physical Academy chennal ko Subscribe जरूर करें।Thank You all !

[@UnitedGaming_12]

कौन कौन मानता है की मां दुनिया की सबसे बड़ी योद्धा हैं ❤️🙏!!

[@n.pstatus4767]

Jay Shree ram 🚩

[@meetahir2055]

HMM

[@RajivKumar-xf3gb]

Yes hii

[@RajivKumar-xf3gb]

Jai hind jai bharat 🙏🙏♥️♥️🇮🇳🇮🇳🙏🙏 sir

[@pallabpatar4011]

Sir bhut atsa trick he me aply karunga❤

[@BaBuLalsaini.]

जय हिन्द जय भारत 🇮🇳

[@yashwantraomeshram9315]

Thank you so much sir for your most important guidance 🎉

[@RajeevYadav-yp1qp]

I love my Indian Army ❤️❤️❤️❤️❤️

[@anilsinha3073]

Bahut badhiya sir

[@ajay04gamer25]

कौन कौन मानता है की माता-पिता के चरणों में स्वर्ग है 🥳🥳

[@gupteshwarsingh8199]

Thanks you sir 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👍👍👍👍

[@Kamboj_24]

Jai hind jai bharat sir ji

[@dhonisahu7036]

Bahut bhadiya sir ji 👍👍

[@kshamakumar3617]

Thank you sir ji. Jai hind

[@SamshadMansuri-jq1pp]

Good morning sir

[@harshdeep3421]

Sir high jump k liye b bta dijiye plz ♥️🙏

[@waseemdar3352]

Love from kashmir

[@rouf_samad]

जय हिंद 🇮🇳 जय फोजि भाई दिल से सलाम 🇮🇳🇮🇳🇮🇳

[@pushpa84630]

जय हिन्द जय भारत❤

[@AnEngineerHuman]

Exercise-1 04:28
Exercise-2 05:09
Exercise-3 05:40
Exercise-4 06:02
Exercise-5 06:23

[@lovekushyadav1861]

Iska matlab bhai

[@EnjoyVlogs-vr2ml]

Thank you bhai 🙏❤

[@SiddhuJustTry]

Time Save 😂

[@sscaspirants268]

♥

[@Mera_bhul_nhi_jana_re]

Thanks ❤

[@playbacksinger2.0]

Thanks sir for providing best and most precious tips for running 🙏🙏 🙏🙏

[@SonuDhakad-qm9dv]

Jai hind 🙏🙏

[@user-yb8ny3wo6h]

Thanku sir

[@obhishsori1841]

THE GREAT SIR JI 🙏🙏🙏👍👍👍

[@BittuKumar-qk6qz]

Jai hind sir

[@rscreation644]

Jai Hind sir ⚔️

[@akhilindia008]

Jai hindi sir

[@anjalikumari-wi7if]

Thanks ❤

[@SAD.SONG22]

Jay Hind Sir

[@shyamkumar-gm2xl]

Bihar se kon kon dekh raha hai

[@rohitranjan7575]

Hai

[@vaibhavingole9242]

जय हिंद ❤

[@ChandanKumar-eb4bk]

Very important this video 📸📸📸📸❤❤❤❤❤❤❤❤ &and useful 💯💯

[@MoolsinghRathore-gb6dr]

Thank you sir

[@karunakarvindula9536]

My age is 50 years +, my timing in 5 km is 22 min. I am running weekly 35 to 40 km. How to maintain injury free and increase speed in 5 km. I am trying to achieve 19 min in 5 km for events

[@arcreation1435]

Jai hind sir Arjun Ravat

[@dilipkumar6]

4min:07 sec kya lena chahiye supplement diet me... Thanks for the video sir👏🙏

[@YourDreamsBoy]

Running k liy best shoes konsa le jo sdak road pr kr ske ,

[@vipulgadhavi9748]

Kalanji shoes, D.cathalon ke showroom se mil jayega

[@rishavkuswaha5922]

Jay hind ❤ I am army lover _first like

[@rajapangi1865]

I like you sir

[@abhiteemTonk7878]

सैल्यूट है सर 😊

[@rudra1924]

Sir metatarsal me stress facture hua hain, pop karvaya hai... To kitne din me firshe start kar shakte hai... Please sir answer 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@rakesh_kabaddi_03]

Jai hind ❤❤

[@aditya1010100]

Very valuable information.. Thank you

[@bilalhussain-ei7qh]

Hi

[@pujeshkumar5658]

जय हिंद जय भारत 🥀🥀🇮🇳🇮🇳

[@gajalmehra2428]

I am bik fen sir

[@mrsunnyk3300]

Congratulations sir 🎉🎉 for 14M subscribers

[@AnujKumar-br5nn]

Jai hind sir☺☺🙏🙏⚔️⚔️.......................

[@adarsh_prajapati_05]

Jay Hind 🇮🇳🇮🇳🇮🇳

[@prakashmajhiprakashmajhi81]

Jai Hind sir ji 🙏🇮🇳🇮🇳🇮🇳
indian army Lover boy om prakash 👑🇮🇳🇮🇳🇮🇳💪

[@SonuKumar-be2dxAsbnm]

🙏❤️

[@RajeevYadav-yp1qp]

Jai Hind sir ji 🙏🙏🙏🙏🙏

[@KareenaSonkar-mf2tn]

Thank u sir for guidance ❤️

[@ShalieshBharvad-hm9uz]

Thanks you sar🙏🏻

[@M1887---GOD---FF--Shorts.]

Yes too good sir

[@PrinceBabu-pp4hk]

Thank you so much sir🙏🙏🙏🙏

[@user-nt8tp1lt4u]

मई बेस्ट अक्केडमी 🎉
इंदौर🎉
मध्यप्रदेश 🎉

[@subodhchauhan4709]

Sir aapne bahut se logo ki jindagi bana di sir aap mahan ho

[@sunilkumarkawasi672]

Tinkiyou sir

[@RajeevYadav-yp1qp]

Jai Hind Jai Bharat

[@Officialsimpleboy18]

Sir kya chane or soyabin khane ka sahi time btao

[@user-is4rn2lj1y]

Sir Mujhse bhi army join krni h me Abhi 12class me hu to me kB apna form bhru

[@ajay04gamer25]

One of the best things about dude is that he never take credit for himself when he achieves something.he always respect us,the audience,and his team, and he is always polite in all of his video. We congratulate ourselves on his achievement. Ix

[@pabitrapayeng5288]

Sir aupka running tips bohot aussa he

[@ind7darmy435]

Jay hind Guru Ji 🙏🙏☑️☑️❤❤🥰🥰 0:31 0:32 0:33

[@rohitpan5544]

Hnn Jay hind sir🎉🎉🎉

[@M.S.Commando]

Jai hind jai bharat 🪖🪖🥷🏼⚔️⚔️🇮🇳🇮🇳🪖🥷🏼⚔️

[@thakurdeepak2123]

❤❤Thanku sir ji🙏🙏

[@SHUBHAMSINGH-ft6yr]

Jai hind sir
Sir shoes kaun se best h for running plz tell me.❤❤❤

[@ankitsuryavanshivlogs]

jai hind sir ji charan spars karta hu apko

[@VipinKumar-fu5bh]

Sir aap jo exercise jo karahe bahut tilend

[@swagtpatel]

Sir me odisha sehu to odisha police me kitna hight hotah

[@shwetasinghkarchulisv1122]

Jai hind sir🙏kash fir se mauka mil ske indore aa k aapko join krne ki😢

[@bilalhussain-ei7qh]

Hi

[@__Naba__85__]

Thank you sir for your information ❤️👍🏼🙏🏼

[@AnkitaRuhela]

🎉jay hind sir

[@bilalhussain-ei7qh]

Hi

[@user-ib5se4fx4o]

Thank you sir ji Jai hind sir 🪖🙏🙏🙏🙏🙏🙏🙏

[@RajeevYadav-yp1qp]

Bharat Mata ki Jai

[@surjitsingh5784]

Jai Hind all bro

[@priyankasingh7290]

Thanks u so much sir🎉🎉🎉jai hind 🎉🎉🎉

[@user-ie7ne9fp1s]

Super sandar Vijay ho👌😘🇮🇳

[@iradevi3167]

Bharat Mata Ki Jay 🙏

[@abhikroy6271]

Jai hind 💪❤

[@himanshulakhwan7292]

Bharat Mata ki Jai ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Officialsimpleboy18]

Sir kya soyabin bi khana chaye

[@DesiboyJiyanagla]

Jai Hind ❤

[@zilesingh8109]

Good bhai ji aap ko Slam hai Jai hind

[@racerarijitarmylover7142]

Jay hind sir 🇮🇳 biggest dream 🇮🇳🇮🇳🇮🇳

[@shivajeesharma8643]

Sir Mera Sina kam hai kuchh upay sir bataia

[@CQ.RITESH]

Sir congratulations to 15M 🎉🎉

[@ajayraaj3352]

Indian Army ⟬⟭💜

[@loverGurjar]

❤❤❤❤

[@atmaramlondhe4385]

Humare payer par shin pain Aai hai sar

[@drbholasir6403]

Sir Maine home guard ki tayari kar rahi hu sir mere mom dad nhi Mera ye job nikalna bhut hi jaruri hai sir please mera help kijiye sir please reply me sir please I request you to sir please reply me

[@swami484]

Sir me running start kar rhi hu to konsi एक्स साइज konsi kru running ke bad bi phle bi plazz riplay sir🙏🙏🙏

[@sekhshamsad1502]

Sir ham jute ke bina running kar sakte he

[@user-tg3ub8in9e]

❤❤❤❤ nice da🎉🎉🎉🎉🎉

[@chandrikamakvana2368]

Sir swas full se or white loss karna he

[@Pkroy-td5tc]

Rir running ke kitna time ke bad me karna padta he a Exercise

[@tarsemsingh9607]

Love you sir ji ❤❤

[@aampyarerampyare6852]

Thanks you so mach

[@rangbazz2000]

Ham❤❤❤❤❤❤

[@user-vv8ry3bp9v]

चार्ज भी लगता h की सिर

[@onlykunal]

Jay seva jay adiwasi jay johar💛💛

[@gangaparidhamaka8145]

Sir monthly 5000 rupaye dene padege kya ya ek baar dene padege