Fix your scapula and shoulder movement in a push up | Feat. Tim Keeley | No. 28 | Physio REHAB
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- Опубликовано: 24 сен 2024
- #pushup #scapula #shoulderjoint #shoulderpain
Step by step movement breakdown of how the scapula and shoulder joint is supposed to move in a push up - how to correct and prevent shoulder pain and injuries. Feat Physio Tim Keeley and Personal Trainer Aaron Zimmermann
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