Ep 241 Why "Trust the Process?"

Welcome to the Strength Connection Podcast!
I’ve had some amazing conversations over the past few weeks, and in this episode I share my biggest takeaways on fitness, nutrition, movement, and technology from Aram Grigorian, Gray Cook, and Jason Moore.
As well, one question has sparked a big breakthrough for me on how to fuel everyday with the energy and enthusiasm to do the simple, consistent things that produce the greatest results.

[@shahidbloch8412]

Great video and great insights. Loved it.

[@strengthconnection]

Glad you enjoyed it!