90's Dance Step Aerobics Workout Video// Step

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  • Опубликовано: 25 окт 2024

Комментарии • 926

  • @CDornerFitness
    @CDornerFitness  11 месяцев назад +60

    It is always fun for me to teach a few levels in one class. Did you try to add a little of your own flair or your own moves?

    • @EricaHorvath
      @EricaHorvath 11 месяцев назад +1

      Oh, btw I'm a Backstreetboys fan, too! Lol

    • @CherylLockCornwall
      @CherylLockCornwall 11 месяцев назад

      Yes…. L step box shuffle, and ran all the basics.

    • @mags4now
      @mags4now 11 месяцев назад +1

      Loved this, the last 2 songs I was getting it n feeling it or as I say 'catching the beat! It just clicked! Always loved dancing to those songs! Was able to do a few advance moves as well basic not easy!

    • @Bernadette_T
      @Bernadette_T 11 месяцев назад

      Yes, I definitely add my own flair! That’s part of the fun of working out at home!!😮😊🎉

    • @bindig.6704
      @bindig.6704 11 месяцев назад +2

      I have no "flair" , lol I feel blessed to be able to do the basics. I love the Backstreet boys as well ❤

  • @Vicki_Hughes
    @Vicki_Hughes 11 месяцев назад +24

    This was another great fun workout! The music was spot on and loved the fact you gave us different options based on our levels. I always know I'm going to finish your classes feeling great!! If you're looking for a brilliant, knowledgeable, and passionate trainer who genuinely loves what she does and helping people to be the best they can be then Chris is your woman! All I can say is give her videos a try and you'll be hooked! Xx

  • @marlenebrown602
    @marlenebrown602 11 месяцев назад +3

    wowie wow wow this after the leg workout..omgoodness hope I can walk tomorrow without looking i just got off a horse. Was awesome 🥰🥳👍💪

  • @lindaborcky9781
    @lindaborcky9781 11 месяцев назад +10

    If anyone is thinking about getting better at step and feeling like there’s a move that you can’t pick up Chris’ tutorials are invaluable. I have been able to do so much more on the step by going through them when I can’t figure it out during the workouts I just find the tutorial for the move (even the most challenging ones) and have been able to get them with practice. As always great music & not having to have commercials break up the workouts make this channel the best!! Thank you Chris!

    • @CDornerFitness
      @CDornerFitness  11 месяцев назад

      Thank you so so much!! Just and FYI, if there are ads in any of my workouts, it is because of the music and it is out of my control

  • @JudeneHaas
    @JudeneHaas 2 месяца назад +1

    I once again came back to Video//Step #333. I did this one tonight right after the Full Body workout in the after party. School is starting up next week, and we have meetings to prepare for school, so I am not able to join the live classes. Just sharing another thank you Chris, and a big thumbs up for creating fun, and amazing workouts. 😊

  • @sherbear74
    @sherbear74 11 месяцев назад +12

    I started working out with you about a year ago and I have lost over 40 pounds and have found my love again for working out!
    I used to be a gym rat in my 20’s and I have found the spark, dedication and desire to workout again, like I did in the past, you have made working out so fun ! I look forward to your videos ! You’re so uplifting and fun! Thank you for your energy and effort !Thank You Thank You Thank you

    • @CDornerFitness
      @CDornerFitness  11 месяцев назад

      WOW!! This is awesome!! I am so so proud of you!!! YOU ARE THE BEST!! Keep me updated on all of your progress!!!❤️❤️

  • @mollyangelettipecoraro
    @mollyangelettipecoraro 11 месяцев назад +3

    Amazing instructor, Awesome music, super cute choreography!! You are the best Chris!! You explain (and have explained 🤣)the whole live video to repost beautifully, it’s super easy to understand, I’m sorry so many people don’t get it. You have the patience of a saint!!
    🙏❤️

    • @CDornerFitness
      @CDornerFitness  11 месяцев назад +1

      HAHA Thanks Molly!! The funny thing is it is the same 5 people asking the same questions! 😂

  • @asalmon173
    @asalmon173 7 месяцев назад +1

    No matter how tired I am I can always get re-energized with your workouts. Thank you

  • @SarahLloyd-lk4hb
    @SarahLloyd-lk4hb 11 месяцев назад +14

    Chris, you know, i seriously adore you. I think you deserve the world and then some. You have the biggest place in my heart. Thank you for getting these up so quickly, it must be so tedious.❤
    P. S: It is unhealthy the things I would do to be one of you backup steppers.🤭😂

    • @CDornerFitness
      @CDornerFitness  11 месяцев назад +2

      YOU ROCK!!!! HAHAH, one day you will have to come to a in person workout!

  • @laursie03
    @laursie03 Месяц назад

    Can't wait to do this one again when I get more confidence and do the more advanced moves.

  • @kamisundstrom6277
    @kamisundstrom6277 11 месяцев назад +5

    Loved this one!! Not only was it my favorite music genre, but I loved the mix of beginner and advanced moves.! Thank you for making exercise fun again!💖

  • @sylviafowler8561
    @sylviafowler8561 9 месяцев назад +1

    You are the best! I am 71 years young and feeling so good with this sweaty and fun workout. You make the steps look easy and I will continue to practice on learning the more advanced steps. Thank you so much!

    • @CDornerFitness
      @CDornerFitness  9 месяцев назад

      YAY!! Thank you so so much Sylvia!

  • @tday9527
    @tday9527 11 месяцев назад +6

    Loved everyone’s comments and feel the same as they do- many thanks 🙏🏻 for a great workout and appreciation for all you do! ❤

  • @shelbygordon200
    @shelbygordon200 11 месяцев назад +2

    Awesome music to match the awesome step class. Offering all levels was great, not sure you will find another instructor that caters to ALL her viewers❤. Chris is truly one of a kind, and I am grateful for her❤. It was great to see Hannah🐶

    • @CDornerFitness
      @CDornerFitness  11 месяцев назад

      Thank you so so much!!! That is Anna

  • @stephanierilett6053
    @stephanierilett6053 11 месяцев назад +3

    Fabulous class! This one is a true showcase of Chris’s talent… I can’t comprehend how she can call different levels of step at the same time…. RESPECT! This class is definitely one you can do again and again by mixing the levels/choreo. Highly recommended! 😻

    • @CDornerFitness
      @CDornerFitness  11 месяцев назад +1

      Thank you so much Stephanie!! I was wondering if it was confusing for people with me calling two different things. So glad you enjoyed it!

    • @wonenn1306
      @wonenn1306 11 месяцев назад

      For me, it makes it a liiiittle bit harder to get/remember the moves through the first reps, but I still get it pretty quickly so it doesn't matter It's great to have a choice !

  • @JulieB61
    @JulieB61 11 месяцев назад

    This was a fun class and I'm impressed you were able to call all the levels at the same time! I appreciated that because I don't think I would've known the advanced moves without it. It was nice to have Anna hang out with you, she is so sweet :) Thank you for everything you do!!!!!

    • @CDornerFitness
      @CDornerFitness  11 месяцев назад

      Thank you so much Julie!! It was such a surprise that she came down to chill by herself!!

  • @bfieber83
    @bfieber83 11 месяцев назад +4

    So so so appreciate all the extra stuff you do behind the scenes so we can enjoy these awesome workouts. Thank you!! Loved this one! Perfect pace and length for me and the music was amazing!

    • @dyannaslund2342
      @dyannaslund2342 11 месяцев назад

      So true. The behind-the-scenes time is REAL.

  • @rebeccaelliott4169
    @rebeccaelliott4169 11 месяцев назад

    You never cease to amaze me how you can teach 3 step classes in 1! Great fun workout as always! Thanks for the 40 minute time. Just what I needed today!

  • @EvaBarbaro
    @EvaBarbaro 11 месяцев назад +6

    Loved that you read my comment today! You inspire me every day Chris and I can’t thank you enough for your awesome and amazing workouts!❤❤❤❤

  • @angeliquemow8647
    @angeliquemow8647 11 месяцев назад

    Love Love Love! Thank you for all your hard work and positive vibes! xx

  • @EricaHorvath
    @EricaHorvath 11 месяцев назад

    Nice and sweaty! Thank you Chris!!!

  • @donatellapradal
    @donatellapradal 7 месяцев назад +1

    Ahh the 90s, nearly felt 20..ish... again, thank you!

  • @Sarina908
    @Sarina908 11 месяцев назад

    Working out with you is always a pleasure Chris! Thank you for sharing your joy, your expertise, and your dogs with us every day.

  • @carolpilling2404
    @carolpilling2404 11 месяцев назад

    Thank you, Chris! Great class music!

  • @hollybryant7407
    @hollybryant7407 5 месяцев назад

    Favorite music for any step video so far!!!!

  • @rachelthurston8183
    @rachelthurston8183 10 месяцев назад

    Absolutely one of my favorites. Thanks again.

  • @sandradavey9014
    @sandradavey9014 11 месяцев назад

    Loved the music loved the step. It’s great to be able to try some of the more advanced moves and mix in the ones you got with the basic of the ones you didn’t. It made it all so much better seeing Anna. Thank you Chris. Xx

  • @pennyoubre2975
    @pennyoubre2975 11 месяцев назад +2

    If only there were triple LIKE buttons! Loved this class, music was great, choreography was such fun! Shuffles, sprinklers, funky knees, Elvis & if that wasn't fantastic enough, cherry on the cake, Anna Banana bless her sweet soul! Thank you so much Chris big smile on my face & warmth in my heart ❤

  • @skydog2822
    @skydog2822 9 месяцев назад

    Another awesome workout for all levels 😊your hard air is appreciated!!!

  • @christineoakes764
    @christineoakes764 11 месяцев назад

    Wowsers, I’m sweating. I’m sticking with you all week but couldn’t do two workouts today. I must promise myself I do the lower body strength one tomorrow. Got a busy day today but quite stationery so this was perfect. Thursday 02.11.2023. Thank you Chris

  • @christinawojtowicz2698
    @christinawojtowicz2698 10 месяцев назад

    I cannot believe i found this !!!!❤❤❤ so much fun !!! My prayer was answered finding you this morning. This was sooooooooo much fun !!!! Thank you !!

    • @CDornerFitness
      @CDornerFitness  10 месяцев назад

      WOO YAY!! So glad you enjoyed it!! Thank you!

  • @shaina4931
    @shaina4931 11 месяцев назад

    Loved the all levels options! You can choose your own step adventure! Phenomenal music 🎵 thank you for another amazing workout!!

  • @gogigiify
    @gogigiify 2 месяца назад

    Great start to the day! Thank you!

  • @sunandstars2
    @sunandstars2 10 месяцев назад +1

    This was another fun one! It wad little challenging for me to follow with some steps, but I could adjust with my own moves to keep up. Thank you for being my motivator! 🎉

  • @AnneCooper
    @AnneCooper 11 месяцев назад

    Awesome step class! Thanks, Chris!

  • @larasmith
    @larasmith 8 месяцев назад

    I like to go back through your videos to look for ones that I have missed. I discovered this step video almost three months after you first aired it. What a great routine! I love finding gems that passed me by the first time.

  • @christineroden3442
    @christineroden3442 6 месяцев назад

    Excellent workout with lots of options! Thanks Chris for all your hard work.

  • @carolineryan7518
    @carolineryan7518 11 месяцев назад

    Awesome work out! Thanks, Chris! Loved the music, the steps, and the way you call! You are the best!

  • @brendaprins6547
    @brendaprins6547 11 месяцев назад

    What a fun workout! Who doesn’t love a 90’s dance party?? Chris, you are a total genius, here you teach multiple classes all in one!! 🤯 love all the options you give!

  • @samanthakanneri
    @samanthakanneri 6 месяцев назад

    Thanks Chris. This was another amazing workout.

  • @JodiBannister
    @JodiBannister 7 месяцев назад

    Absolutely love this routine.
    Thank you.
    Big love from the UK
    Jodi x

  • @Clover-nq2vj
    @Clover-nq2vj 11 месяцев назад

    A mind challenger for sure. Thank you.

  • @kimpasic-kk5sd
    @kimpasic-kk5sd 6 месяцев назад

    Just need to express my gratitude to you and your amazing self once again. Truly so grateful to have found you. Not only doing step but also strengthening and stretch. My aging bod is grateful. Your energy is contagious! I have shared your site with many people. I am even considering putting my Peloton membership on hold because I am having such a great time with your videos. Thank you!!

  • @canadiancatrina
    @canadiancatrina 10 месяцев назад

    This was great for a morning workout. Loved the music. I really had to use my brain to decide which move to do every time! lol. Thanks so much for all you do to continue to bring us workouts Chris. 🙏🏻

  • @jaceydrager8050
    @jaceydrager8050 9 месяцев назад

    Love your classes! they've reignited my passion for Step! Thank you :)

  • @KP_7139
    @KP_7139 11 месяцев назад

    Kicked off the weekend with this one. It's another keeper!

  • @deblandis8393
    @deblandis8393 11 месяцев назад

    Thanks for a fun step workout for all levels. I’m glad RUclips is letting you get the videos back up sooner but sorry to hear RUclips’s change creates more work for you. Loved seeing sweet Anna vying for your attention.💕

    • @CDornerFitness
      @CDornerFitness  11 месяцев назад

      It's not a big deal, things change and we adapt. Anna making appearances is always so special Thanks Deb!

  • @deb2389
    @deb2389 Месяц назад

    I absolutely loved this routine and what amazing music. I was boogieing all round my step 🕺

  • @janelicata5328
    @janelicata5328 10 месяцев назад

    Thank you for another great workout!

  • @karenlove4220
    @karenlove4220 11 месяцев назад +1

    Thanks for all the different levels - that's such a bonus for those of us working to achieve some of the more difficult steps!! I have done quite a few of the step tutorials, too, and they are such a help! You do such a great job and it's so apparent the amount of work you put into your choreography (and now the extra steps added by RUclips)!! You're the best!!

  • @starlasuttles7334
    @starlasuttles7334 7 месяцев назад

    Great way to start the day. Thank you Chris.

  • @lizmooney5041
    @lizmooney5041 18 дней назад

    GREAT STEP CLASS 👌😊

  • @LindaHilgers
    @LindaHilgers 11 месяцев назад

    Thanks Chris. So much fun and loved the music. It's like I'm not even working out!!🙂

  • @juliej7598
    @juliej7598 10 месяцев назад

    I really enjoy the all levels step workouts! Thank you!

  • @ronna2280
    @ronna2280 11 месяцев назад

    Great workout, as always! Love that this is there for us, Chris! ❤

  • @ChelseaNacke
    @ChelseaNacke 11 месяцев назад

    I loved this step workout! I really appreciated that you showed different ways to spice it up or stick to more basic moves. As a busy parent, I also appreciate a 40 minute video, that feels fairly manageable. Thanks!

  • @flamenko30
    @flamenko30 11 месяцев назад

    Ana Banana and Chris, thank you for the great workout! Heart pumping and feeling great. Music selection was great and loved all the options…tried them all

  • @jenniefine2020
    @jenniefine2020 11 месяцев назад

    40 minutes is my favorite workout timing, and I love all of the options you give in this one. Thank you!

  • @ericamcmahon6231
    @ericamcmahon6231 11 месяцев назад

    Fun workout and music! Thanks for all the move choices, I’m sure it’s difficult to call them all and you do it with ease. Thanks so much and have a great weekend! 🙂

  • @michellemichaelrogers1833
    @michellemichaelrogers1833 11 месяцев назад

    Loved the different options in this!

  • @jesdiam
    @jesdiam 5 месяцев назад

    This was so much fun! Thanks for another great class!

  • @JennyJenny-y5h
    @JennyJenny-y5h 11 месяцев назад

    I absolutely loved this step workout !

  • @alicenoordeloos2361
    @alicenoordeloos2361 11 месяцев назад

    This was great! I found sprinkling in the more advanced moves made this workout really challenging - so great to have so many options! Thank you, Chris!

  • @gnargnarjinx5826
    @gnargnarjinx5826 8 месяцев назад +1

    This was SO fun. I thought I had done all of the recent steps, but somehow I had missed this one and I’m so glad I found it! Do you ever feel like you’re herding cats with live chat? I love it when the stern CD has to make an appearance. 😂

  • @Shannon_nolagirl
    @Shannon_nolagirl 11 месяцев назад

    Loved the music and the routine. Thank you for adding in all the options. Another great sweat and your energy as always is the best.

  • @hawleym3817
    @hawleym3817 2 месяца назад

    I wish RUclips allowed for repeat likes. I have several favs of yours that pick me up when I’m not motivated. This is one of them. !!!!
    Appreciate you!❤

    • @CDornerFitness
      @CDornerFitness  2 месяца назад

      Awe thank you so much!!! Leaving a second comment is always helpful too so THANK YOU!!!

  • @deefey-bn1nc
    @deefey-bn1nc 8 месяцев назад

    So great…needing to get more cardio for heart health. So much fun!!!! ❤️

  • @lucindapoel8711
    @lucindapoel8711 11 месяцев назад

    so fun to have the basic to advanced options - great idea! Thanks Chris:)

  • @naturenut4550
    @naturenut4550 11 месяцев назад

    As soon as I saw the pink step, the V-Step arms, and heard the music, I knew I was home. Long time stepper and missing the old-time step. Thanks for the upbeat attitude and funky workout. Keeps my mind so busy I forget I’m working out.

    • @CDornerFitness
      @CDornerFitness  11 месяцев назад

      WOOOOO YAY!!! Thank you so so must come back!! We have so much fun with step here!

  • @AngelaDsouza-v1t
    @AngelaDsouza-v1t 11 месяцев назад

    That was so much fun!! Thanks Chris!

  • @jdk102000
    @jdk102000 9 месяцев назад

    Great options! I love to be able to stick with basic and just add the moves that work for me. Fantastic!

  • @Kellie_with_an_I-E
    @Kellie_with_an_I-E 11 месяцев назад

    Such fun choreography and music!

  • @carolcampbell2488
    @carolcampbell2488 5 месяцев назад

    Pretty tired this morning so went looking for something fun....and really found this energizing and fun. Back to weights tomorrow! Thanks!

  • @Kathy_in_CA
    @Kathy_in_CA 11 месяцев назад

    This was a fun, sweaty one! I have been doing step off and on since the 90s, the same 3 basic routines with my old Jane Fonda step. I started up again about a year ago and kept searching for new routines to try and never found anything I enjoyed. Some I had to stop in the middle because the instructors just werent that good. One day one of your videos came up and I gave it a try and stopped my search! I finally found someone I loved and you have so many workouts to do with fun music and different levels and length of workouts. I started with basic and then intermediate. I can only do some advanced when it is a slower pace since I'm 64 and dont want to get too fancy and break a hip, lol. I am so happy I found your channel. You make step fun, you are a great instructor and I so appreciate what you do. Thank you ❤

    • @CDornerFitness
      @CDornerFitness  11 месяцев назад +1

      Awe!! OMG thank you so so much for sharing this!! I am so happy to have you with me and proud of you for sticking with it!! ❤️❤️❤️❤️ I appreciate you!

  • @anndeneve1215
    @anndeneve1215 11 месяцев назад

    Thx Chris! Top class!

  • @AbbieKjellman
    @AbbieKjellman 11 месяцев назад

    Thanks for another great step!!

  • @jannellepizzola8312
    @jannellepizzola8312 10 месяцев назад

    Love the reverse! I made it really big and the shuffle got me back to the step. So much fun!

  • @crees5398
    @crees5398 3 месяца назад

    The fact that you can cue 3 different levels at the same time blows my mind 🤯. I mixed it up the whole workout, it made it really fun. I’ve done this one several times. I added L step with a kick.🔥🔥❤️

  • @sarahdukes1268
    @sarahdukes1268 10 месяцев назад

    By far one of my fav step videos. I love she offers basic, intermediate and advanced options for ALL the moves. Sweat for days!!! ♥️♥️♥️♥️♥️

  • @dorothyeveryday
    @dorothyeveryday 8 месяцев назад

    Haha! It is funny how I keep coming back to this one on a Friday morning! Love it! And you are amazing with your differentiation of levels. I do this at school with my students -- I know it takes a lot of focus to do this -- especially while you are working out! Thank you, Chris!

  • @nikb207
    @nikb207 11 месяцев назад

    Love the multi levels in this one! I'm starting with the basic and I'll be moving my way up to the advanced! Thank you!

  • @ladytessca
    @ladytessca 11 месяцев назад

    I managed most of the advanced moves to keep up the intensity - great for getting the heart pumping!

  • @elizabethnwosu882
    @elizabethnwosu882 8 месяцев назад

    I'm so glad I found your channel! Getting back into exercise after 3 years off. It's difficult for me to find local fitness classes that keep me interested. I love getting back into step classes and I love that you have all kinds of workouts. Thank you so much for making fitness fun for me again. I love that your classes are full length. 😊❤❤

  • @elb586
    @elb586 8 месяцев назад

    Thank you!

  • @KimberlyCO1999
    @KimberlyCO1999 11 месяцев назад +1

    I was able to practice some of the more advanced moves taught in this workout that I haven't always been able to do in other workouts. Thank you for always trying to teach to folks at all levels of step, Chris! 😃

  • @michelleparker-katz8036
    @michelleparker-katz8036 11 месяцев назад

    Incredible how you can teach 3 levels at same time!!!!!

  • @dorothyeveryday
    @dorothyeveryday 10 месяцев назад

    Did thos again on a Friday morning! I was crunched for time and knew I liked this one a lot! Love that I have lots of choices on your playlists! Thank you, Chris!

  • @kellychupein6216
    @kellychupein6216 7 месяцев назад

    Loved this! Thank you!

  • @vanessaadolf8988
    @vanessaadolf8988 5 месяцев назад

    Not sure how this stayed on my watch later list for months- I was missing out!! You amazed me with calling basic and advanced moves. The queuing in this is incredible!! Thanks Chris- this was fabulous ❤

  • @76Christie
    @76Christie 10 месяцев назад

    Super fun! Thank you!! ❤❤❤❤❤❤

  • @dominiquetremblay7218
    @dominiquetremblay7218 11 месяцев назад

    My all time favorite!!!!! 🤩

  • @annemarietrammell8367
    @annemarietrammell8367 11 месяцев назад

    What a cardio burn!🎉 This Gen X’er sure loves the 90s music too!

  • @sarahloftheim4261
    @sarahloftheim4261 Месяц назад

    I wish i could leave another like, this is my second time doing the workout 🥳

  •  3 месяца назад

    Still learning the steps, but it was fun to incorporate some of the more challenging ones today. Thanks for a great workout!

  • @shelbyhjort7440
    @shelbyhjort7440 11 месяцев назад

    Thank you Chris! That was a lot for you to call with all the different options, so thank you for making sure all levels were covered!

  • @lauraw7635
    @lauraw7635 11 месяцев назад +1

    Awesome step workout Chris!!!! Thank you for being there for us - live - almost every day!!! With amazing cardio step classes like this, fun choreography, music and motivation!! We so appreciate all you do!!!

  • @Rosie-mz4bx
    @Rosie-mz4bx 11 месяцев назад +1

    This is perfect for all levels and the music was great 90's is the best. The moves are so good and the ability to call different moves shows what a great trainer YOU are. It's a drag of all the additional stuff you have to do for a Live but I appreciate all you do 🤗Thank you.

  • @ClaraBerrey
    @ClaraBerrey 11 месяцев назад

    Absolutely loved it !!!!

  • @AndreaRogers-rj9en
    @AndreaRogers-rj9en 4 месяца назад

    Absolutely love this! Makes me feel like back in the day doing step with my mom at the gym! My heart is pumping!

  • @kirstie.k
    @kirstie.k 11 месяцев назад

    I don't know how you do it. Somehow you manage to teach a basic to advanced class al together in one class, and it's NOT boring! Thank you for doing this and continuing all the live classes despite all the dang YT changes...we all appreciate you so much. So fun. Thank you! ❤