Want a Quad Sweep | Do This 4 Exercise Leg Workout

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  • Опубликовано: 10 ноя 2024

Комментарии • 53

  • @danielhuff1397
    @danielhuff1397 Год назад +206

    To whoever is keeping this channel up and running, THANK YOU!

  • @flemutter7211
    @flemutter7211 Год назад +27

    Posthumous tips 🕊️
    Miss you John.
    Mountain 🏔️ dog 🐶

  • @akapabs108
    @akapabs108 Год назад +35

    Thanks John for continuing to make us all better.🙌

    • @mikeduly248
      @mikeduly248 Год назад

      Absolutely - a genuine legacy

  • @emilv376
    @emilv376 Год назад +33

    Seeing the big man say 'Ohh dear god', while the other big man say 'This rep didn't count, one more', makes me rethink if I ever had a true leg day. 😅

  • @Liam-eb6zb
    @Liam-eb6zb Год назад +8

    I've been watching John since 2020 and I somehow never knew he passed away until now. Even though I don't take my workouts all too seriously, his videos have been one of the most motivational things that keeps me going. If I'm having a bad morning and don't fell like picking up the weights, I watch his videos and I'm immediately clear headed and ready for the workout. He has been the realest fitness youtuber I've ever watched with has such a wholesome personality. I'm truly lost for words right now. Thank you for all your support John. Rest in peace. 🙏

  • @ChryslerChristler
    @ChryslerChristler Год назад +7

    forever grateful for your fitness advises MD!

  • @perseusbeatkraken
    @perseusbeatkraken Год назад +1

    Man joe is one of my favorites!! Love you coach!!! RIP John never forgetten!! Amazing to see

  • @weotalks2810
    @weotalks2810 8 месяцев назад +2

    A Great soul kind Hearted...JOHN Left this world a ANGEL

  • @mikeduly248
    @mikeduly248 Год назад +1

    Gone but never EVER forgotten

  • @birdman1325
    @birdman1325 Год назад +2

    I very much appreciate this channel as well. Great info from a great guy.

  • @raygunb
    @raygunb Год назад +3

    Old school vids with @SzatStrength! Let’s go!💪

  • @edsweeney6843
    @edsweeney6843 Год назад +5

    I really loved John's work. Thanks for keeping the channel going.

  • @TheManuella3
    @TheManuella3 Год назад +1

    That last few in the leg extensions 🔥 🔥 last one, laaahhhsttt one!! 😅🔥

  • @NOne-yt1tj
    @NOne-yt1tj Год назад +2

    I'm wearing the same shirt today! Miss you big guy

  • @creyes4182
    @creyes4182 5 месяцев назад

    John was a national treasure! RIP

  • @VICKYBAVAL
    @VICKYBAVAL Год назад

    This channel is life.... Keep posting

  • @fuckoffyoucunt
    @fuckoffyoucunt Год назад +5

    To Johns Wife, if you are running this channel, thank you but can you dig out the 200 rep chest video, i have a feeling John recorded it.

  • @philsspace140
    @philsspace140 Год назад +2

    Still loving the man, loved his style …

  • @thebaetanicalguy
    @thebaetanicalguy Год назад

    His legacy will be alive forever. The only channel you need to watch for tips

  • @TojiFushigoroWasTaken
    @TojiFushigoroWasTaken Год назад +2

    Look at the size of those quads....wow...just wow

  • @ozziereyes73
    @ozziereyes73 Год назад

    Thank you! so much wisdom. Incorporate alot of he teaches. Just did a workout yesterday similar to this

  • @nofanofthepope8983
    @nofanofthepope8983 Год назад

    Yes thank you

  • @abdullahkarahan61
    @abdullahkarahan61 Год назад

    Legends never die, greetings from Turkey 🇹🇷

  • @markharpen7417
    @markharpen7417 Год назад

    Awesome workout! Thank You!

  • @birdman1325
    @birdman1325 Год назад

    Where did that bar used for speed squats come from?

  • @openomniverse446
    @openomniverse446 2 месяца назад

    So we only need to do one hamstring exercise? Is this only for a quad dominant day? Is it okay to do 3 quad exercises and one hamstring exercise every leg session?

    • @mastamind1988
      @mastamind1988 7 дней назад +1

      You want your sets to total AROUND 20 sets a week per muscle

  • @jen-jac
    @jen-jac 8 месяцев назад

    We miss you John.

  • @lukec.9819
    @lukec.9819 Год назад

    He actually said, "Just 4 measily exercises!"...😂😂😂

  • @rebeccakirch870
    @rebeccakirch870 6 месяцев назад

    What would be an alternative if you don't have a Pendulin squat machine?

    • @MrAntonioCapone
      @MrAntonioCapone Месяц назад

      Maybe a Hack squat machine, which are more common. The main differences would be that both the movement and the resistance curve would be linear with the Hack squat.

  • @jeelani5530
    @jeelani5530 Год назад +1

    ❤for🇮🇳 pro💪

  • @Eevee_kwh
    @Eevee_kwh Год назад

    💪

  • @techniquephysique
    @techniquephysique Год назад

    🙏🏼🙏🏼🙏🏼

  • @ANtr431
    @ANtr431 Год назад

    Is he juiced up?

  • @anupampaul8986
    @anupampaul8986 Год назад

    🎉🎉🎉🎉

  • @janatimohammednaoufal428
    @janatimohammednaoufal428 Год назад

    Hello it's amazing. I like the way you traine spashelly legs waw .

  • @OrbvsTomarvm
    @OrbvsTomarvm Год назад

    when was this?

  • @adadubuisson8581
    @adadubuisson8581 6 месяцев назад

    Dudes quad is only 4inches smaller than my waist😂

  • @LatimusChadimus
    @LatimusChadimus Год назад

    Joey Allday Swolzmary

  • @ANtr431
    @ANtr431 Год назад

    Why would he die? WHY?!

    • @Youafool500
      @Youafool500 Год назад +1

      We all are born to die, just be thankful he left knowledge behind for everyone. A

  • @metatronmen2431
    @metatronmen2431 Год назад

    How John Meadows keep posting videos after he passed in 2001?

    • @RedfishCarolina
      @RedfishCarolina Год назад +1

      He died in 2021 not 2001,he obviously had a sizeable library of videos that his family/estate are posting. Being the kind of guy John was, I imagine he intentionally stockpiled videos for this purpose because he knew he had a serious blood disorder.

    • @metatronmen2431
      @metatronmen2431 Год назад

      It makes sense. @@RedfishCarolina

  • @RyanRedfox
    @RyanRedfox 7 месяцев назад

    Did anyone else think that was jacked Hasan Piker in the thumbnail?

  • @torharaldfedog9444
    @torharaldfedog9444 Год назад +1

    When is this man going to rest in peace ?