2025 Best Diet Plan in Tamil | நேரம் ஒதுக்கி நிச்சயம் கேட்கவும் | சிறந்த உணவுமுறை | Dr. Sivaraman

[@parveenghouse516]

Arumaiyana pathivu.....very useful information..... Ellarum pakanum....pakuradhu mattum illa follow panna try pannuga.....

[@vijaykumarkumar7934]

Appreciate his effort to make people healthy. Let's follow his advise wherever possible

[@santhip8520]

Thank you sir for your useful information

[@Yk-xw8lm]

Sir is a FULL MEALS person..Sir advise only for others.

[@subramanianv3793]

🤣🤣🤣🤣👌

[@mallikav4342]

Atleast good he shares

[@valarmathy2978]

Coimbatore பக்கம் செலவு ரசம் உண்டு சளிப்பிடித்தாலும் கொடுப்பார்கள்

[@jbhuvaneswari4944]

KPN ல் நெல்லிக்காய் கிலோ 120 rupees

[@Shenbahomemaker]

Very informative sir

[@carpaltunnelkaruppasamy5446]

Thank u sir

[@rajagopaldp5910]

அற்புதமான விளக்கம் 👍

[@nirmalathiruvenkadam7714]

Arumai Dr

[@KalaiarasiKalai-x4f]

Welcome sir and thank you sir 🥰🥰

[@gracejasinthpriyadarsini2489]

Useful information ❤

[@veerapappa8155]

Thank you sir. ❤

[@lakshmigarga1954]

Thanks so much sir for ur useful information sir

[@anithaanantharaj8151]

Thank you Doctor 😊

[@santhijanarthanan4642]

அருமை வாழ்க வளமுடன்

[@Life_of_sudha]

Wow...Thank you sir

[@jaiganesh8275]

Indha maari solradhu kooda aal illa.. Ivarayum seriyillanu sonnengana nama azhiva noki dhaan povoom.. Pudicha vishayatha eduthukalaamey..

[@vahinichandramohan4011]

💯💯

[@suganthyharidass5996]

Arumaiyana padhivu,

[@ShyamalaKannanfamily]

Is there part 2 of this video…please post

[@venuramanujam8774]

Thank you sir 🙏vaazhga valamudan 🙏

[@KousalyaIlango]

Engal veetil cough cold fever age attend delivery ellatthukkum intha chelavu rasam vaitthu kodupparhal

[@arunhit123]

Thank u sir...
Super

[@ramani1552]

Sir.... உங்களது மாதிரியோ ஹேர்ட் டை நாங்கள் அடிக்கலாமா😅😅😅😅😅😅😅😅😅😅😅😅😅😅

[@gopalkrishna8319]

Ippo erukura Arisi fulla chemical nu solluraga athoda kanji mattum nallatha erukuma sir

[@geethaananth9572]

TQ, sir

[@ramani1552]

ஐயா.... தங்கள் உடம்பை குறைப்பது தங்களுக்கு நல்லது😅😅😅😅😅😅😅😅😅

[@kattruveliyidai-kannamma2311]

👌🏼

[@muniyandi8487]

ஐயா கொஞ்சம் சுருக்கமாக சொன்னால் நலமாயிருக்கும்

[@peace9016]

Selavu Rasam means...
Here in coimbatore Selavu Dabba means Anjara poti...were we keep all spices...
We use all the items from that dabba so it's called selavu rasam....

[@ushaganesh849]

Yes. In salem too..

[@kavinbala5016]

Some one ask him why he putting more weight? advise only for others?

[@vishnusai2076]

Some one answer if you want to listen to him , listen or watch other things YT

[@vahinichandramohan4011]

More weight ah???😂😂 idhuva? Ivlo pesurare avaruku moochu vangudhanu parunga...adhu avaroda genetic weight..gunda irukamo olliya irukamo healthya irukomnradhu dhan matter

[@rexlawrence9454]

What he says is utter wrong information regarding tea and coffee: Tea is older by almost two millennia-the earliest mentions of tea are from 1,000 BCE in southwestern China, while coffee's first records are from 850 CE in eastern Africa, near modern-day Ethiopia.
Our people become so foolish so much so to believe anything and everything spoken in loud voice on social media and in public. They don't use their sixth sense. Look at the person who speaks. He has a belly under his cheeks. He speaks about fitness. It's all fate. 😢😢😢😢

[@Ungalnanban944]

Eb a sami diet plan koduthu poo pa.. Blade ra sami

[@aarzusakeena4013]

Doctor first see you then tell us we know ur commercialized your products n earning nice money

[@rexlawrence9454]

You have rightly understood him. His ideas seem to be good, but confusing people.

[@noornisha4329]

அந்தகுட்டிகிழஙகுபெயர.கொட்டிகழங்கு.என்று.சொல்வார்கள்.அவித்த உடன்நல்லவாசனையாக.இருக்கும்.

[@பிரியாஆசிரியை]

உழவு‌சமுகம் நீராகரத்தை குடித்து விட்டு உழவு தொழில் செய்ய வெயலிற்கு சென்றது. இதை குடித்து விட்டு ஏ‌சி சென்று வேலை செய்தால் என்ன ஆகும்.

[@veeraputhiran398]

அளவாக எடுக்கலாம்.
ஏசி தாக எண்ணத்தை குறைக்கும். சிறுநீர் பிரச்சனை வரும்.
ஆகவே நீர் ஆகாரம் சிறந்ததே

[@shanthibabu2031]

Thank you sir 🙏💐