I appreciate how simple this is. It distills information available in bits and pieces at other creators' videos, and it doesn't promote a strict regimented diet. I like the idea of building up allies and weakening the enemy.
Thank you Dr. Livingood as I have dealt with this issue since my teenage years, now in my 40’s the issue still comes & goes… now I have the proper tools to get balanced 🎉
I'd like to add that drinking celery juice every morning on an empty stomach for at least 30 days will help tremendously. Look up anthony williams celery juice. I've been doing it myself recently.
@@pachuco1674 drink purified water with celtic salt or himalayan salt (about a pinch) Take probiotic as well. At least 50 billion. Eliminate soda (or reduce if its too hard for you) because its very acidic.
thank you for this video. im a 17 year old and have been battling this since i was 13. makes me so tired every day which sucks because these are the years im supposed to be at my peak health
Thank you, I had learned some knowledge on what you covered but never put them side by side, everything you said made total sense to me and now I have the complete knowledge to get it done. Such a great video, thanks again
Yes you can take probiotic, you also need some food for the good bacteria to grow, eat some fiber green veggies, lower sugar contains fruits like green apple.
Probiotics are a great way to get in the benefits that fermented foods have. We recommend the Pre-Pro-Post Biotic Blend, follow the link in the bio to the Livingood Daily store for more information. -LGD Team
Hi Doc, you mentioned Kefir as fermented food and apparently acceptable. Isn’t that dairy still? I love Kefir and wasn’t sure if this is ok to take. Would appreciate your response. Thank you!
info is fine but i wouldnt recommend acv for candida its technically healthy but in me i immediately after taking it (with water or food or alone) i feel the candida scalp itch and digestion goes wonky for 1-4 days (depending on dosage)
We recommend avoiding quinoa and buckwheat until personal goals are met. Nuts are a good source of carbohydrates! Additionally, sweet potatoes and black beans are also good sources of carbohydrates to have in moderation. Check out this video by Dr. Livingood on how to increase your energy naturally: ruclips.net/video/7CKmrxszOVo/видео.html Our Energy Support is another great solution to boost your energy without the caffeine! store.drlivingood.com/products/livingood-daily-energy-support 🙂 -LGD Team
We recommend avoiding sweet potatoes and brown rice until goals are hit. 🙂 It is most important to avoid refined carbs, which are grains that have been processed or milled to remove parts of the grain, which makes them no longer whole grains. - LGD Team
Check out this great video about Candida! ruclips.net/video/1Yfc-GLHK7Q/видео.html Making healthy Lifestyle changes is going to do so much for your overall health and help to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
We would need to see the ingredients in this product to comment on it. We recommend our Para + Candi Cleanse Or Support! drlivingood.pulse.ly/laqal6q3jw - LGD Team
I kept waiting to hear what was special about grapefruit and granny Smith apples that put them on the ok list??? but it never came... curious choices...
Apples is because the peels have pectin, a powerful prebiotic that can help feed the rest of the biome to compete with candida. I don't know about grapefruit, I know its seeds are used as an antifungal.
Stool test had high Candida result, which cdve been from antibiotics. Was great to know what was. Question (now on 2-mo Candida detox….w/bacterial rebuild). Can I have pre- pro-biotic at same time?
Check out this great video about Candida! ruclips.net/video/1Yfc-GLHK7Q/видео.html Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
First, so sorry to hear you're dealing with this! We never like to hear that 😕 Our best recommendation would be the Para + Candi Cleanse or Support which can be found here: store.drlivingood.com/products/livingood-daily-para-candi-cleanse-support -LGD Team
Where do you suggest I get the ACV and Oregano pills? I want to make sure I have a good quality brand. I have an extremely weak stomach and have to take pills bc I will throw it up.
Each of our capsules can be opened and the contents sprinkled into a healthy food or beverage if you prefer! You can shop at our store here: drlivingood.pulse.ly/ujfbm4pbmg -LGD Team
Would it be beneficial to put oregano essential oil in capsules instead of oregano oil. Young living does food grade essential oils I use occasionally. Recommendations on how you take your coconut oil... Do you just take two tablespoons of it plain?😳 Thank you!!
We actually use our Oregano Oil Supplement! store.drlivingood.com/collections/all/products/oil-of-oregano For the Coconut oil, you can mix it into your coffee, a smoothie, or have it plain! Your preference! -LGD Team
Oregano oil has a bite? Compared to what? I struggle to get 1 tablespoon of ACV down. Horrible tasting stuff😝. But i will try again, i purchased some pomegranate juice that i will dilute it in, say like 2 ounces. I know it is high in sugar but i can't drink the ACV plain
We would recommend trying our Livingood Daily Apple Cider Vinegar Capsules. You can find them in our Livngood Daily Store here drlivingood.pulse.ly/tzi7enf7dv. -LGD Team
The Para + Candi Cleanse can be used as a 14-day cleanse or monthly for intestinal health support with 17 benefiting nutrients all in one. 😊 - LGD Team
No, eating oregano and taking oregano oil do not have the same impact because oregano oil is much more concentrated than oregano. I would recommend our Immune Support! 🙂 drlivingood.pulse.ly/ci6v3e13q6 - LGD Team
There are a few things you can do, I'd recommend Fermented foods, Olive Leaf Extract, Oregano Oil, detox from sugar, and our Microbe Cleanse. Consider doing a gut reset! Here is a helpful video by DLG! youtube.pulse.ly/1fs5gsvneo -LGD Team
🤗GREAT VIDEO !!! ~ THANKS A LOT ❣️ I understand more now ...my addiction to cheese and yoghurt and dark chocolate made it impossible to get completely rid of Candida... ...especially my nails need to be cured ...and my skin could be healthier too... 🥴 ...Can I make OREGANIO oil with the fresh herb added to extra virgin olive oil ..? ...or to coconut oil maybe ..(?)... But how many days do I have to wait before it is strong enough ..? ( I will look after a good recipe on RUclips ..) I also wonder how many months we need to do all these things together.. (?)
It looks like there have been studies showing that there could be benefits, but more research would be needed to confirm those statements. We would recommend using the essential oil topically and not consuming it. And with that being said as always, essential oils can be beneficial but they won’t be a cure-all if their foundations of health aren’t in place DLG Team
@@DrLivingood thanks man! Appreciate the response! There's conflicting statements on ingesting it in water but in super small amounts. And some say not to ingest it, although on the bottle it says you can cook with it/which is ingesting. So, I'm lost lol. But, I get bloodwork done every 3 months due to being on TRT so, my liver gets checked🤙. I'm doing to give garlic oil, oil of oregano and star anise oil a couple months and see if it helps with super bloat. My diet is fairly clean, the worst stuff I consume is sugar alcohols in protein bars(mostly vegan diet)
Check out this great video about Candida! ruclips.net/video/1Yfc-GLHK7Q/видео.html Making healthy Lifestyle changes is going to do so much for your overall health and help to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
Livingood Daily Para + Candi Cleanse can be used as a 14-day cleanse OR monthly for intestinal health support with 17 benefiting nutrients all in one. -LGD Team
Hi there! That is dairy, so you'd want to avoid until goals are met and then sparingly based on all the dairy rules about grass-fed, organic, etc - LGD Team
I appreciate this so much. I suffer from hormonal yeast infections, which I have had treated a couple times with antibiotics. It goes away, but returns a couple months later around the time of my cycle. I would like to give these tips a try, but curious as to how long I should anticipate completing the sugar/carbohydrate and dairy fast? Also, I would be taking oregano essential oils in a capsule; is there a length of time I shouldn’t surpass? I have always heard not to take longer than 10 days at a time. Thanks for such useful information!!
I would recommend you check out the following article on Dr Livingood’s website that will give you guidance for helping control Candida: drlivingood.com/8-candida-symptoms-9-natural-candida-treatments/ Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge The Microbe Cleanse is also good to help the body balance out candida. store.drlivingood.com/collections/all/products/livingood-daily-microbe-cleanse -Livingood Daily Team
Dr Livingood Can we still eat legumes or do they need to be cut with sugar fast. I’m not much of a meat eater if I do eat meat I eat grass feed burger 1-2x a week and I have your multi collagen everyday that’s my protein
Antibiotics do not kill all bacteria. The remaining bacteria become super bacteria. That's why it keeps coming back. Stop taking antibiotics. Utilize eastern medicine practices. Grown out of the ground, not a laboratory.
For adults, take two capsules in the AM and two in the PM for 14 days to cleanse or two capsules per day for monthly support, or as directed by your healthcare provider. -LGD Team
Either or! We take capsules, but you can take the liquid in water! store.drlivingood.com/collections/all/products/livingood-daily-apple-cider-vinegar-capsules -LGD Team
Hey There! Start with cleaning up the foods she eats with the Livingood Daily Book. It's going to break a lot down to build a healthy foundation. Here is the link to grab a copy of the book: book.livingooddailybook.com/free-book -LGD Team
This is why I’ll have migraines and only thing that helps is chips and pop! The headache then leaves. When I fast I’ll feel horrible. I wake up daily and feel hungover! Yet I don’t drink. Super tired feel like I’ve been beat up all night when I wake up.
That’s no fun, I am sorry to hear you are dealing with that! I would recommend you check out the following video that will give you guidance for relief with natural solutions: ruclips.net/video/mEgeq1GfMgA/видео.html I always take Omegas for supporting optimal inflammation levels and make sure I am staying hydrated! bit.ly/4cgNQMk -LGD Team
Look into anthony williams celery juice (you can find him on youtube). This will cure almost all health problems including candida. You have to starve candida and rebuild your gut. Probiotics is a must
What if you adrenal are completely run out and react on all the foods your eat and mcas are out off control no brakes on the immune system digestion in sleeping mode
Check out this great video about Candida! ruclips.net/video/1Yfc-GLHK7Q/видео.html Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
Hey there! You can check out our Livingood Daily Market for natural products that Dr. Livingood, Jessica, and our Livingood Daily Team use on a regular basis! www.amazon.com/shop/dr.livingood -LGD Team
We recommend enjoying yogurt after goals are met. To learn more about foods we encourage to build health, grab a copy of the Livingood Daily book for free: book.livingooddailybook.com/free-book -LGD Team
Hey there! You're going to want to cut those sugars as long as possible. At least until you find your symptoms have passed. Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
so what I got is avoid carbs (I LOVE BREAD) and dairy, and the only food I could add was pickles, any other suggestions? especially ones to replace bread and rice? I dont consume sugar that much so its easy but I think I eat alot of Carbs
There is a lot of sugar in breads! Try making your sandwich wrapped in lettuce! Check out the Make Food Simple Book! makefoodsimplebook.pulse.ly/mi0hxrlaye -LGD Team
I gave up all bread going on 2 years now and have lost 60lbs so far. Once I gave it up I stopped craving it. Also giving high fuctose corn syrup has help tremendously too. That stuff is in everything and way worse than pure sugar.
Check out this video for some natural solutions: ruclips.net/video/GZEPpeJKsJs/видео.html Topically, look at Silver Serum, Tea Tree Oil, or Hydrogen Peroxide. -LGD Team
Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
Is MCT oil ok instead of full fat coconut oil for caprilic acid? DNA test shows I can't digest saturated fats well. I have to try to avoid. But I was told MCT oil in moderation is ok. 🤷♀️
Hi there Donna! You can check out this article on MCT oil here- drlivingood.com/mct-oil-vs-coconut-oil-which-supplement-is-better/?sl=supportkelly - LGD Team
Livingood Daily Liver + Gallbladder Cleanse or Support contains ox bile to support gallbladder health. It also has digestive enzymes to help break food down which is great support for those without a gallbladder. Before adding any new supplements to your routine, please consult your healthcare provider. -LGD Team
@@DrLivingood thank you!!! I do take beef pancreas and papaya enzyme I tried ox bile some reason there giving me diarrhea:( do I need to take them during the meal or before thank you so much
We're prone to choosing ours! Livingood Daily Pre + Pro + Post Biotics Blend is a unique blend of all three forms of beneficial gut flora for the entire GI tract. drlivingood.pulse.ly/ow9shli4kj -LGD Team
I appreciate how simple this is. It distills information available in bits and pieces at other creators' videos, and it doesn't promote a strict regimented diet. I like the idea of building up allies and weakening the enemy.
Thank you Dr. Livingood as I have dealt with this issue since my teenage years, now in my 40’s the issue still comes & goes… now I have the proper tools to get balanced 🎉
How are you now
I'd like to add that drinking celery juice every morning on an empty stomach for at least 30 days will help tremendously. Look up anthony williams celery juice. I've been doing it myself recently.
Could you please explain what celery juice is good for?
@@pachuco1674 too much to list but it helps with digestion, bunch of different illnesses, pH, inflammation etc.
@@patrician801 does it help raise stomach acid levels?
@@pachuco1674 drink purified water with celtic salt or himalayan salt (about a pinch) Take probiotic as well. At least 50 billion. Eliminate soda (or reduce if its too hard for you) because its very acidic.
It has luteolin. Perhaps it's what helps with fungal infections
What is the difference between para+candi cleanse or support and colon cleanse or support? The have a lot of the same ingredients.
Coconut, Flax, chia and hemp seeds, not only are they healthy fats but there have high fiber. It blunts hunger n I forget what a carb is. 👍🏾
Grass fed butter is fine due to very low lactose levels. Otherwise, no dairy, flour, grain, gluten, high sugar fruit.
Very absolutely information Thank you so much Sir this information will help someone to protect him self f😅 Caddi infection
thank you for this video. im a 17 year old and have been battling this since i was 13. makes me so tired every day which sucks because these are the years im supposed to be at my peak health
Thanks for being here with us! 🙂 -LGD Team
Where are you from pro
Antibiotic cause
Best advice l have heard ir read on UTube.Thank You Dr.
Why not MCT oil? It has a much greater supply of Caprylic acid.
Yes it does Josh axe Eric berg and other physicians
Thank you for choosing to be authentic your living your best life ❤️
short and direct. thank you!!!
Thanks for being here with us! -LGD Team
I havent ever heard of this ?? Omg ,, good info DLG thank you .
I have had the symptoms you are talking about ,,
Regarding Candida .
Thank you, I had learned some knowledge on what you covered but never put them side by side, everything you said made total sense to me and now I have the complete knowledge to get it done. Such a great video, thanks again
Hi, could you please suggest me right Indian diet for treating this problem and duration for following these steps to cure candida
Thank you sir, hopefully this 5 steps will work for me. ❤
Good morning Doc. Very good advice
What if you can’t eat fermented or pickled things? I have mast cell activation syndrome and these make me react. Can I just take pre biotics?
Yes you can take probiotic, you also need some food for the good bacteria to grow, eat some fiber green veggies, lower sugar contains fruits like green apple.
I hope this works
Wow!! Great video. Straight to the point. Love it!! Thank you. Most appreciated 🙏
sadly histamine intolerance means I had to cut out all vinegars and fermented foods. are there 2nd choice options that are low histamine friendly?
Probiotics are a great way to get in the benefits that fermented foods have. We recommend the Pre-Pro-Post Biotic Blend, follow the link in the bio to the Livingood Daily store for more information. -LGD Team
Just learned that histamine could increase if you don't make enough hydrochloride acid in your stomach which betaine with pepsin can improve.
Raw potatoe juice in the early morning or aloe vera juice with lemon juice as soon as you wake up the best for gut health
So wrong! Potatoe juice?? lmao Pure Starch ! Fungus and yeast feed on that
@@PhyreReighn yes potatoe juice and papaya with aloe vera helped me get rid of all my gastro problemas now they are gone.
@@PhyreReighn i eat potatoes every other day no issues
@@PhyreReighn I wouldn't recommend potato juice myself but pretty sure it's not pure starch at all since it's only the juice.
When will you recommend being taken the apple vinegar before or after eating? Thank you for this video!
We recommend first thing in the morning or before a meal! :) - LGD Team
Is that a solid coconut oil or is it a liquid?
We recommend solid form but liquid MCT oil can be helpful as well. -LGD Team
The clearest on point video out there! Brilliant. Thank you!
Great video! Thank you so much for the information
👍
Thank you so very much.
Thank you Doc!❤
Thanks for being here with us! -LGD Team
Is that a solid coconut oil or a liquid
Both can. Search for MCT oil. It’s high of caprilic acid.
thankfully for your information ❤
Hi Doc, you mentioned Kefir as fermented food and apparently acceptable. Isn’t that dairy still? I love Kefir and wasn’t sure if this is ok to take. Would appreciate your response. Thank you!
Kefir is okay! -LGD Team
Water kefir, and coconut kefir
Thank u very much I have really learnt alot am new here
Sorry I am mistaking some ist the coconut water or is d coconut oil itself
Organic cold pressed unrefined coconut oil:) Click the link in Dr. Livingood's bio to find recommended products in our Market Place! -LGD Team
info is fine
but i wouldnt recommend acv for candida
its technically healthy but in me i immediately after taking it (with water or food or alone) i feel the candida scalp itch and digestion goes wonky for 1-4 days (depending on dosage)
That’s DETOX SYMPTOMS, LET IT HAPPEN, ITS GOOD FOR YOU!!
Can we eat Quinoa and Buckweat? When I cut out all carbohydrates from my life, I feel very low in energy.
We recommend avoiding quinoa and buckwheat until personal goals are met. Nuts are a good source of carbohydrates! Additionally, sweet potatoes and black beans are also good sources of carbohydrates to have in moderation. Check out this video by Dr. Livingood on how to increase your energy naturally: ruclips.net/video/7CKmrxszOVo/видео.html Our Energy Support is another great solution to boost your energy without the caffeine! store.drlivingood.com/products/livingood-daily-energy-support 🙂 -LGD Team
Have you ever tried ground lupin ? It’s a protein , but you cook it like a grain and I found it’s a good replacement
THANK YOU ❤❤❤❤❤❤❤❤
Do you recommend the carnivore diet minus the butter and cheese?
Is it ok to eat sweet potatoes and brown rice which are also a carb ?
We recommend avoiding sweet potatoes and brown rice until goals are hit. 🙂 It is most important to avoid refined carbs, which are grains that have been processed or milled to remove parts of the grain, which makes them no longer whole grains. - LGD Team
Thank you so much Dr. you’re so informative and give the best advice .
And another one thanks doc
You did not mention salt water rinse?
What kinda foods would I eat ? Like what's a breakfast or lunch or dinner so I can get this correctly and thank you❤
Check out this great video about Candida! ruclips.net/video/1Yfc-GLHK7Q/видео.html Making healthy Lifestyle changes is going to do so much for your overall health and help to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
Thank You for this. What brand of oregano pills so you take?
We use our Livingood Daily Immune Support with Oregano. You can find it here drlivingood.pulse.ly/w1zdhkqscq
@@DrLivingood Thank You.
Hey I am trying to get rid of candida overgrowth now. Is it ok to to eat activia probiotic yogurt
We would need to see the ingredients in this product to comment on it. We recommend our Para + Candi Cleanse Or Support! drlivingood.pulse.ly/laqal6q3jw - LGD Team
I kept waiting to hear what was special about grapefruit and granny Smith apples that put them on the ok list??? but it never came... curious choices...
Apples is because the peels have pectin, a powerful prebiotic that can help feed the rest of the biome to compete with candida. I don't know about grapefruit, I know its seeds are used as an antifungal.
Please more info on oregano mix method you recommend
I would recommend our Immune Support: drlivingood.pulse.ly/9larycqemf -LGD Team
@@DrLivingoodinstead of oregone oil
Ok to take dry leaf ??
Put in soup ??
Stool test had high Candida result, which cdve been from antibiotics. Was great to know what was.
Question (now on 2-mo Candida detox….w/bacterial rebuild).
Can I have pre- pro-biotic at same time?
Check out this great video about Candida! ruclips.net/video/1Yfc-GLHK7Q/видео.html Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
love this
How do you take the coconut oil?
Coconut oil can be used in a number of ways, sauting, baking and in coffee to name a few! -LGD team
How many carbs a day? Also how much blueberries can I have daily? How much oregano oil drops a day & how long?
I would recommend our Immune Support: drlivingood.pulse.ly/onusqs60nw -LGD Team
How long do you have to take the coconut oil and other ingredients?
We'd recommend at least taking it until your symptoms resolve. -LGD Team
Hello Doctor, does cloves kill parasites and do you recommend it?
First, so sorry to hear you're dealing with this! We never like to hear that 😕 Our best recommendation would be the Para + Candi Cleanse or Support which can be found here: store.drlivingood.com/products/livingood-daily-para-candi-cleanse-support -LGD Team
Where do you suggest I get the ACV and Oregano pills? I want to make sure I have a good quality brand. I have an extremely weak stomach and have to take pills bc I will throw it up.
You can shop our store here: drlivingood.pulse.ly/po9lax7hno -LGD Team
Hi Dr, would gluten free bread be OK to eat?
Regards
We avoid Grains unless our health goals are met! Then we like Sprouted Grain Bread as a treat! -LGD Team
How long until I can expect results? How will I know?
We recommend giving it at least 3 months; everyone experiences change at a different rate! -LGD Team
How do u drink this do u blend them or just take them individually? Can we get some of these in pills.
Each of our capsules can be opened and the contents sprinkled into a healthy food or beverage if you prefer! You can shop at our store here: drlivingood.pulse.ly/ujfbm4pbmg -LGD Team
Would it be beneficial to put oregano essential oil in capsules instead of oregano oil. Young living does food grade essential oils I use occasionally.
Recommendations on how you take your coconut oil... Do you just take two tablespoons of it plain?😳
Thank you!!
We actually use our Oregano Oil Supplement! store.drlivingood.com/collections/all/products/oil-of-oregano For the Coconut oil, you can mix it into your coffee, a smoothie, or have it plain! Your preference! -LGD Team
Should we the all the steps directly or doing 1, 2 , 3 etc in different timeline phases?
It is best to do all the steps directly :) - LGD Team
Oregano oil has a bite? Compared to what? I struggle to get 1 tablespoon of ACV down. Horrible tasting stuff😝. But i will try again, i purchased some pomegranate juice that i will dilute it in, say like 2 ounces. I know it is high in sugar but i can't drink the ACV plain
We would recommend trying our Livingood Daily Apple Cider Vinegar Capsules. You can find them in our Livngood Daily Store here drlivingood.pulse.ly/tzi7enf7dv. -LGD Team
You're supposed to dilute
How long do we need to do this for ?is one week ok
The Para + Candi Cleanse can be used as a 14-day cleanse or monthly for intestinal health support with 17 benefiting nutrients all in one. 😊 - LGD Team
Will MCT oil do the same as coconut oil?
Hey there! Check out this article! drlivingood.pulse.ly/dp6jldtcjs -LGD Team
this is great thanks ,man
Can you just eat oregeno? I grow it but dont know how to capture pil from it
No, eating oregano and taking oregano oil do not have the same impact because oregano oil is much more concentrated than oregano. I would recommend our Immune Support! 🙂 drlivingood.pulse.ly/ci6v3e13q6 - LGD Team
plain greek yoghurt, is that OK ? Also, is rye bread ok?
There are a few things you can do, I'd recommend Fermented foods, Olive Leaf Extract, Oregano Oil, detox from sugar, and our Microbe Cleanse. Consider doing a gut reset! Here is a helpful video by DLG! youtube.pulse.ly/1fs5gsvneo
-LGD Team
🤗GREAT VIDEO !!! ~ THANKS A LOT ❣️
I understand more now ...my addiction to cheese and yoghurt and dark chocolate made it impossible to get completely rid of Candida... ...especially my nails need to be cured ...and my skin could be healthier too... 🥴
...Can I make OREGANIO oil with the fresh herb added to extra virgin olive oil ..? ...or to coconut oil maybe ..(?)... But how many days do I have to wait before it is strong enough ..? ( I will look after a good recipe on RUclips ..)
I also wonder how many months we need to do all these things together.. (?)
@drlivingood
#drlivingood
What about star anise oil? (not the poisonous Japanese variant)
It looks like there have been studies showing that there could be benefits, but more research would be needed to confirm those statements. We would recommend using the essential oil topically and not consuming it. And with that being said as always, essential oils can be beneficial but they won’t be a cure-all if their foundations of health aren’t in place DLG Team
@@DrLivingood thanks man! Appreciate the response! There's conflicting statements on ingesting it in water but in super small amounts. And some say not to ingest it, although on the bottle it says you can cook with it/which is ingesting. So, I'm lost lol. But, I get bloodwork done every 3 months due to being on TRT so, my liver gets checked🤙. I'm doing to give garlic oil, oil of oregano and star anise oil a couple months and see if it helps with super bloat. My diet is fairly clean, the worst stuff I consume is sugar alcohols in protein bars(mostly vegan diet)
Great video thanks 😊 is it OK to eat nutritional yeast when you are fighting candida...not sure if it's a friend or foe in this context?
Check out this great video about Candida! ruclips.net/video/1Yfc-GLHK7Q/видео.html Making healthy Lifestyle changes is going to do so much for your overall health and help to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
How long should i do this for
Livingood Daily Para + Candi Cleanse can be used as a 14-day cleanse OR monthly for intestinal health support with 17 benefiting nutrients all in one. -LGD Team
Is plain Greek yogurt a No No??? it doesnt have any sugar or is it still considered dairy ??
Hi there! That is dairy, so you'd want to avoid until goals are met and then sparingly based on all the dairy rules about grass-fed, organic, etc - LGD Team
Try kefir, more probiotics then yogurt. I believe it's classified as fermented.
I appreciate this so much. I suffer from hormonal yeast infections, which I have had treated a couple times with antibiotics. It goes away, but returns a couple months later around the time of my cycle. I would like to give these tips a try, but curious as to how long I should anticipate completing the sugar/carbohydrate and dairy fast? Also, I would be taking oregano essential oils in a capsule; is there a length of time I shouldn’t surpass? I have always heard not to take longer than 10 days at a time. Thanks for such useful information!!
I would recommend you check out the following article on Dr Livingood’s website that will give you guidance for helping control Candida:
drlivingood.com/8-candida-symptoms-9-natural-candida-treatments/
Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge
The Microbe Cleanse is also good to help the body balance out candida.
store.drlivingood.com/collections/all/products/livingood-daily-microbe-cleanse
-Livingood Daily Team
Dr Livingood
Can we still eat legumes or do they need to be cut with sugar fast. I’m not much of a meat eater if I do eat meat I eat grass feed burger 1-2x a week and I have your multi collagen everyday that’s my protein
Antibiotics do not kill all bacteria. The remaining bacteria become super bacteria. That's why it keeps coming back. Stop taking antibiotics. Utilize eastern medicine practices. Grown out of the ground, not a laboratory.
I’ve been taking one gelcap everyday for years!
@@DrLivingood❤
Can you take Black Seed oil daily?
We recommend avoiding the consumption of seed oils. - LGD Team
@@DrLivingood Thank you so much for the response. One last question, is red wine vinegar ok?
How long do you need your do this for ?
For adults, take two capsules in the AM and two in the PM for 14 days to cleanse or two capsules per day for monthly support, or as directed by your healthcare provider. -LGD Team
Can I use organic coconut oil
I'd recommend Fermented foods, Olive Leaf Extract, Oregano Oil, detox from sugar, and our Microbe Cleanse. Consider doing a gut reset! -LGD Team
Perfect ❤
Is acv as capsules ok or should it be acv in water?
Either or! We take capsules, but you can take the liquid in water! store.drlivingood.com/collections/all/products/livingood-daily-apple-cider-vinegar-capsules -LGD Team
I take acv and dilute it with water and lemon juice
Try 1 tsp of ACV plus lemon with 1 drop of Stevia x3 a day
How long do you follow these steps
Hi there, you can follow until the problem goes away! :) - LGD Team
good morning from Ashtabula, Ohio! great info, AGAIN, THANK YOU, DOC!❤
Oregano oil is soooo potent.... I have yet to find anywhere that says you should take on a regular basis. 2 or more weeks at a time.
We take it as needed until symptoms resolve. 😊 -LGD Team
How long should we be taking coconut oil oregano oil add apple cider vinegar?
What to do when diet, suplements don't work? My mum take medicines and they don't help...
Hey There! Start with cleaning up the foods she eats with the Livingood Daily Book. It's going to break a lot down to build a healthy foundation. Here is the link to grab a copy of the book: book.livingooddailybook.com/free-book -LGD Team
This is why I’ll have migraines and only thing that helps is chips and pop! The headache then leaves. When I fast I’ll feel horrible. I wake up daily and feel hungover! Yet I don’t drink. Super tired feel like I’ve been beat up all night when I wake up.
That’s no fun, I am sorry to hear you are dealing with that! I would recommend you check out the following video that will give you guidance for relief with natural solutions: ruclips.net/video/mEgeq1GfMgA/видео.html I always take Omegas for supporting optimal inflammation levels and make sure I am staying hydrated! bit.ly/4cgNQMk -LGD Team
Thank you!
Could I have lactose free dairy on Candida diet?
Many of them have artificial sweeteners so proceed with caution
Look into anthony williams celery juice (you can find him on youtube). This will cure almost all health problems including candida. You have to starve candida and rebuild your gut. Probiotics is a must
What if you adrenal are completely run out and react on all the foods your eat and mcas are out off control no brakes on the immune system digestion in sleeping mode
Be sure to register for the Hormone Training! drlivingood.pulse.ly/9eplmlc138 -LGD Team
For how long?
Check out this great video about Candida! ruclips.net/video/1Yfc-GLHK7Q/видео.html Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
Can I use stevia?
Hey there! You can check out our Livingood Daily Market for natural products that Dr. Livingood, Jessica, and our Livingood Daily Team use on a regular basis!
www.amazon.com/shop/dr.livingood -LGD Team
What about raw yougurt ?
We recommend enjoying yogurt after goals are met. To learn more about foods we encourage to build health, grab a copy of the Livingood Daily book for free: book.livingooddailybook.com/free-book -LGD Team
How long should I do this fast for??
Hey there! You're going to want to cut those sugars as long as possible. At least until you find your symptoms have passed.
Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
What to eat
We recommend following the Challenge Meal Plan! -LGD Team
Is lactose free milk okay?
Many have artificial sweeteners to them, so proceed with caution! Check this video out! ruclips.net/video/n_s8smYn5LE/видео.html -LGD Team
so what I got is avoid carbs (I LOVE BREAD) and dairy, and the only food I could add was pickles, any other suggestions? especially ones to replace bread and rice? I dont consume sugar that much so its easy but I think I eat alot of Carbs
There is a lot of sugar in breads! Try making your sandwich wrapped in lettuce! Check out the Make Food Simple Book! makefoodsimplebook.pulse.ly/mi0hxrlaye -LGD Team
I gave up all bread going on 2 years now and have lost 60lbs so far. Once I gave it up I stopped craving it. Also giving high fuctose corn syrup has help tremendously too. That stuff is in everything and way worse than pure sugar.
@@sueg2658Im already very skinny, I actually want to gain weight, I just have this dandruf and malethesia problem
Does this include toe nail fungus
Check out this video for some natural solutions: ruclips.net/video/GZEPpeJKsJs/видео.html Topically, look at Silver Serum, Tea Tree Oil, or Hydrogen Peroxide. -LGD Team
Thank you Dr.
Candida, Sibo, Sifo, they look the same symptoms
My candida screams! What can i do?
Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
Is MCT oil ok instead of full fat coconut oil for caprilic acid? DNA test shows I can't digest saturated fats well. I have to try to avoid. But I was told MCT oil in moderation is ok. 🤷♀️
Hi there Donna! You can check out this article on MCT oil here- drlivingood.com/mct-oil-vs-coconut-oil-which-supplement-is-better/?sl=supportkelly - LGD Team
What if you have no gallbladder please help me
Livingood Daily Liver + Gallbladder Cleanse or Support contains ox bile to support gallbladder health. It also has digestive enzymes to help break food down which is great support for those without a gallbladder. Before adding any new supplements to your routine, please consult your healthcare provider. -LGD Team
@@DrLivingood thank you!!! I do take beef pancreas and papaya enzyme I tried ox bile some reason there giving me diarrhea:( do I need to take them during the meal or before thank you so much
It can be taken with or without food. -LGD team
Why does everywhere say stay away from fermented food
I have the same question. I keep reading that everywhere online and this video certainly suggests otherwise.
fermanted food not good for yeast @@user-ug4ie4cr8z
Wouldn’t the candida feed one kefir? It have milk
It would not. Probiotics will be very beneficial! -LGD Team
@@DrLivingood thank you. I’m definitely going to be more on consistent on the kefir here onwards
Diet will not help if the yeast has become systemic. Otherwise a good video
What is the best probiotic? There are thousands of them.
We're prone to choosing ours! Livingood Daily Pre + Pro + Post Biotics Blend is a unique blend of all three forms of beneficial gut flora for the entire GI tract. drlivingood.pulse.ly/ow9shli4kj -LGD Team
Where is the powder oregano?
Oregano Leaf Oil Powder can be found in our Immune Support! 🙂 drlivingood.pulse.ly/ngigzkyhxi - LGD Team
Dr.i am haveing 5 years candida
what did u try? do u know about biofilms?
@@lügenwelt how do we find out which biofilm?