Thank you, Dr Ruscio! Just the encouragement I needed. I think I have SIBO + fungal overgrowth, but I am too low income to get testing. I started keto this past May, for symptoms of hypoglygemia. Then I realized I was healing my gut, and that the carnivore diet would help even more. I'm on Day 35 of 40 days of carnivore. About 10 days ago, I fasted for 5 of the carnivore days. On the fast I had coffee with coconut oil and colllagen in the morning, and homemade bone broth with collagen at bedtime -- because my goal wasn't weight loss -- it was to starve the pathogens out of my gut, and to heal it. About 5 days ago I started an expensive probiotic with about 30 strains. Last night I experienced bloating for the first time since May. I freaked out! So thank you so much for making this video. Just as you said, I got the unwanted symptoms around the third or fourth day. The studies you explain for us are super reassuring.
I had a candida overgrowth including breakouts on my skin that itched. I removed all sugar from my diet except yogurt. I took garlic capsules 4 times a day and consumed lots of onions. It took 7 days for my skin to return to normal as well as the bumps and white patches on my tongue.
I’ve been fighting candida for 40 years finally went carnivore. It helped a little bit but what really helping the most is working on my vagus nerve. I’m taking a product called cortisol manager one before I go to bed and one in the morning only been on it for a week but I think it’s working for my candida and my gut problems. I’ve been feeling so much calmer and relaxed. No brain racing No cortisol spikes in the morning or evening now taking the cortisol manager could be the miracle I’ve been looking for 💪🏻
The carnivore diet works for so many things...I did the lion diet for 2 months then one more of carnivore. It stopped all my fibromyalgia symptoms away in just 2 weeks.
Thank you for this: When you say as low carbs as you can go - are blueberries, raspberries, blackberries and strawberries OK to consume? As well as citrus fruits like grapefruit, kiwi, lemons limes and green apples? These all tend to be given the go ahead in most candida diets.
They can be. It’s really more about portions/amounts. Low carb isn’t no carb, so there’s still some room, and some of the fruits you mentioned are relatively low carb as far as fruits go.
I am fighting again candida after 6 months of hormonal treatment (HRT). I eventually understood what was happening and I felt better after stopping HRT.
Very frustrating here in the UK, doctors here don’t seem to have a clue about bacterial overgrowth. Think I may have this but docs won’t give me medication for it. They don’t even test for it here
I’m so sorry. Even in the US some doctors are resistant to the idea, but it’s been slowly changing in recent years. I hope you get the care you need. If you’re ever interested in a functional medicine provider, our virtual clinic is open to you: drruscio.com/virtual-clinic/
I found that it was almost impossible for me to reduce the food for the candida (carbs) if I did not take antifungal plants at the same time. Candida is so strong to push you to eat what he wants.
hello Dr. Ruscio. thank you for this video on candida. Good learnings for me. question: I read in the book by Dr. William Davies, Super gut, that a low fodmap diet is nothing more than a symptoms reducing manoeuvre that does not correct the underlying course of sibo or restore a healthy microbiome or remove a potent source of inflammation. I challenge this view of Dr. Davies based on what you conveyed in your videos on the low fodmap diet. you mentioned that if a person experienced symptoms relief on a low fodmap diet this could be indicative of correcting dysbiosis and restoration of a healthy gut microbiome or at least contribute to it. did I understand this correctly? my view is that the low fodmap diet can contribute to correcting dysbiosis and help restore a healthy gut microbiome. I welcome your expert view. kind regards miss Reimara
Yes, the idea is that it can correct dysbiosis by feeding beneficial bacteria. It’s not meant to be followed forever. Then there’s the added benefit of managing symptoms in the meantime
@DrRuscioDC thank you for your prompt response to my question. I do hope that the fodmap diet, all 3 phases, can help restore a healthy gut microbiome. That adds strenghts to the efficacy of this brilliant diet. Kind regards miss Reimara
I’m so sorry to hear that. Will pass that along to the team but it might be a bit too specific to warrant its own video. We’re always happy to help you in our virtual clinic, if you’re looking for care: drruscio.com/virtual-clinic/
@@DrRuscioDCBack in the day I used to drink lots of sugary drinks. I was drinking one bottle of 1.5L of Coca Cola per day. Alcohol as well beer to be more exact. Once I stopped drinking both, candida cleared out but it took a few months.
Start healing with us! Learn more about our virtual clinic: drruscio.com/virtual-clinic/
Thank you, Dr Ruscio! Just the encouragement I needed. I think I have SIBO + fungal overgrowth, but I am too low income to get testing. I started keto this past May, for symptoms of hypoglygemia. Then I realized I was healing my gut, and that the carnivore diet would help even more. I'm on Day 35 of 40 days of carnivore. About 10 days ago, I fasted for 5 of the carnivore days. On the fast I had coffee with coconut oil and colllagen in the morning, and homemade bone broth with collagen at bedtime -- because my goal wasn't weight loss -- it was to starve the pathogens out of my gut, and to heal it. About 5 days ago I started an expensive probiotic with about 30 strains. Last night I experienced bloating for the first time since May. I freaked out! So thank you so much for making this video. Just as you said, I got the unwanted symptoms around the third or fourth day. The studies you explain for us are super reassuring.
I had a candida overgrowth including breakouts on my skin that itched. I removed all sugar from my diet except yogurt. I took garlic capsules 4 times a day and consumed lots of onions. It took 7 days for my skin to return to normal as well as the bumps and white patches on my tongue.
I’ve been fighting candida for 40 years finally went carnivore. It helped a little bit but what really helping the most is working on my vagus nerve. I’m taking a product called cortisol manager one before I go to bed and one in the morning only been on it for a week but I think it’s working for my candida and my gut problems. I’ve been feeling so much calmer and relaxed. No brain racing No cortisol spikes in the morning or evening now taking the cortisol manager could be the miracle I’ve been looking for 💪🏻
So happy you’ve found something that’s helping you!
Carniovre is not going to fix anything.. And be careful, it it is not applied right, it would destroy your health...
What ingredients does it contain
The carnivore diet works for so many things...I did the lion diet for 2 months then one more of carnivore. It stopped all my fibromyalgia symptoms away in just 2 weeks.
Good morning Dr Ruscio! TY for all the great information 🙏🙏🙏Blessing’s
Good morning! Thank you!!
Thank you for this: When you say as low carbs as you can go - are blueberries, raspberries, blackberries and strawberries OK to consume? As well as citrus fruits like grapefruit, kiwi, lemons limes and green apples? These all tend to be given the go ahead in most candida diets.
They can be. It’s really more about portions/amounts. Low carb isn’t no carb, so there’s still some room, and some of the fruits you mentioned are relatively low carb as far as fruits go.
@@DrRuscioDC wonderful thank you :)
Diet can be very effective through diet if it is localized to the gut however if it has become systemic diet has very little effect on
Where’s the print out ??
Great info. I'm going to try this. Thank you.
Of course! Let me know how it goes.
Very interesting Herbal Medicine. Thank you.
You’re so welcome!
But what cure quickly probiotics,natural herbs or antifungal medicine?
I am fighting again candida after 6 months of hormonal treatment (HRT). I eventually understood what was happening and I felt better after stopping HRT.
I’m sorry that happened but glad to hear you found the cause
Very frustrating here in the UK, doctors here don’t seem to have a clue about bacterial overgrowth. Think I may have this but docs won’t give me medication for it. They don’t even test for it here
He is a functional Dr & that is what you need to treat these types of disorders! I hope you feel better😇
I’m so sorry. Even in the US some doctors are resistant to the idea, but it’s been slowly changing in recent years. I hope you get the care you need. If you’re ever interested in a functional medicine provider, our virtual clinic is open to you: drruscio.com/virtual-clinic/
How long do we go low carb, to kill candida?
I found that it was almost impossible for me to reduce the food for the candida (carbs) if I did not take antifungal plants at the same time. Candida is so strong to push you to eat what he wants.
So true!
Dr sir chronic paronychia also a symptoms of candida overgrowth please guide
It could be, though usually that’s a local infection, or might stem from an immune-related condition. Have you tried topical therapies?
hello Dr. Ruscio. thank you for this video on candida. Good learnings for me. question: I read in the book by Dr. William Davies, Super gut, that a low fodmap diet is nothing more than a symptoms reducing manoeuvre that does not correct the underlying course of sibo or restore a healthy microbiome or remove a potent source of inflammation. I challenge this view of Dr. Davies based on what you conveyed in your videos on the low fodmap diet. you mentioned that if a person experienced symptoms relief on a low fodmap diet this could be indicative of correcting dysbiosis and restoration of a healthy gut microbiome or at least contribute to it. did I understand this correctly? my view is that the low fodmap diet can contribute to correcting dysbiosis and help restore a healthy gut microbiome. I welcome your expert view. kind regards miss Reimara
Yes, the idea is that it can correct dysbiosis by feeding beneficial bacteria. It’s not meant to be followed forever. Then there’s the added benefit of managing symptoms in the meantime
@DrRuscioDC thank you for your prompt response to my question. I do hope that the fodmap diet, all 3 phases, can help restore a healthy gut microbiome. That adds strenghts to the efficacy of this brilliant diet. Kind regards miss Reimara
I was wondering it "dry eye" type symptoms could be related to candida.
It could be, though that symptom could be related to a lot of similar conditions, especially allergic or autoimmune.
I suffer from fibromyalgia and one of the symptoms is dry eye.
Heard coconut oil is good for killing bacteria also
It can be - that’s why some people use it for oil pulling to prevent oral Candida and bacterial infections
sur please make a video on how to reverse Accutane side-effects and how it's affects our health and how to reverse please help me 🙏🙏🙏 im dying
I’m so sorry to hear that. Will pass that along to the team but it might be a bit too specific to warrant its own video. We’re always happy to help you in our virtual clinic, if you’re looking for care: drruscio.com/virtual-clinic/
Would love to see more data on Candida in small bowel and probiotics
We cover that a bit in this article: drruscio.com/candida-and-gut-health/
I have been using goat kefir as my probiotic. Would this feed candida by any chance?
It’s possible but hard to say. It may come down to the carb/sugar content
@@DrRuscioDC thanks for the reply 👍
@@DrRuscioDCBack in the day I used to drink lots of sugary drinks. I was drinking one bottle of 1.5L of Coca Cola per day. Alcohol as well beer to be more exact. Once I stopped drinking both, candida cleared out but it took a few months.
Where do you find pure horopito capsules? I couldn't find it online.
check Kolorex at i herb or similar
❤️💖🙏❤️💖
❤
Another factor is women and their cycle. Women naturally need more carbs in the luteal phase of their cycle to help with low serotonin
Great insight! Thank you!
Candida love also healthy fats Candida love keto
An anti-fungal diet with antimicrobials is usually a better and more targeted alternative to just straight keto
Please provide proof that candida likes fats? I’m sure that is untrue.